Morningstar Farms Meal Solutions Steak 10oz by Kellogg Company Us: Similar Foods

Product:
Morningstar Farms Meal Solutions Steak 10oz
Brand:
Morningstar Farms
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234419/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal
Total Fat5.3g
Saturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 510.0mg
Total Carbohydrates 6.5g
Dietary Fiber 2.3g
Sugars 0.2g
Sugars, added N/A
Protein 26.8g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca178.0mg
Iron, Fe3.4mg
Potassium, K135.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.2g
Fatty acids, total polyunsaturated3.1g
Ingredients
Water, Soy Protein Isolate, Wheat Gluten, Corn Oil, Contains Two Percent Or Less Of Yeast Extract, Tapioca Starch, Caramel Color, Garlic Powder, Onion Powder, Tricalcium Phosphate, Hydrolyzed Vegetable Protein (hydrolyzed Soy, Corn And Wheat Protein), Salt, Potassium Chloride, Spice, Natural Flavors, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+12.00kcal, +6.63%)
Total Fat7.02g (+1.72g, +32.45%)
Saturated Fat 3.51g (+2.71g, +338.75%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 526.0mg (+16.00mg, +3.14%)
Total Carbohydrates 21.05g (+14.55g, +223.85%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 3.51g (+3.31g, +1655.00%)
Sugars, added N/A
Protein 8.77g (-18.03g, -67.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+15.00mg, +8.43%)
Iron, Fe1.23mg (-2.17mg, -63.82%)
Potassium, K140.0mg (+5.00mg, +3.70%)
Vitamin D, IU7.0IU
Ingredients
Eggplant (eggplant, Salt, Citric Acid), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking), Grated Parmesan Cheese (pasteurized Cow's Milk Protein, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil, Salt, Whey, Disodium Phosphate Citric Acid, Guar Gum, Powdered Cellulose (anti Caking Agent), And Calcium Propionate Preservative), Soybean Oil, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+8.00kcal, +4.42%)
Total Fat6.86g (+1.56g, +29.43%)
Saturated Fat 3.43g (+2.63g, +328.75%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 503.0mg (-7.00mg, -1.37%)
Total Carbohydrates 18.29g (+11.79g, +181.38%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 1.14g (+0.94g, +470.00%)
Sugars, added N/A
Protein 12.57g (-14.23g, -53.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-7.00mg, -3.93%)
Iron, Fe1.14mg (-2.26mg, -66.47%)
Potassium, K146.0mg (+11.00mg, +8.15%)
Vitamin D, IUN/A
Ingredients
Chili Lime Chicken (grilled Natural Chicken Breast Strips With Rib Meat [boneless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning {chicken Broth, Chicken Flavor, Sea Salt, Potato Flour, Onion Powder, Organic Cane Sugar, And Natural Flavor}, Sea Salt, Raw Cane Sugar, Caramelized Sugar Syrup], Chili Lime Seasoning [spices, Sugar, Salt, Dehydrated Onion, Dehydrated Garlic, Chipotle Pepper, Dehydrated Parsley, Citric Acid, Rice Hull Concentrate, Gum Arabic, Natural Flavors (including Extractives Of Lime), Expeller Pressed Canola Oil {as A Processing Aid}]), Tortilla (enriched Bleached Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [intersterfied And Hydrogenated Soybean Oils], Sugar, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzyme, Cellulose Gum, Fumaric Acid And Calcium Propionate And Sorbic Acid [to Maintain Freshness]), Pico De Gallo (tomatoes, Onion, Green Bell Pepper, Water, Jalapeno Pepper, White Distilled Vinegar, Cilantro, Salt, Sugar, Lime Juice [100% Limes], Black Pepper, Onion Powder, Chipotle Powder, Garlic), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color]}, Potato Starch And Powered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+29.00kcal, +16.02%)
Total Fat7.69g (+2.39g, +45.09%)
Saturated Fat 3.5g (+2.70g, +337.50%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 503.0mg (-7.00mg, -1.37%)
Total Carbohydrates 28.67g (+22.17g, +341.08%)
Dietary Fiber 2.8g (+0.50g, +21.74%)
Sugars 2.8g (+2.60g, +1300.00%)
Sugars, added N/A
Protein 9.09g (-17.71g, -66.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-10.00mg, -5.62%)
Iron, Fe0.35mg (-3.05mg, -89.71%)
Potassium, K147.0mg (+12.00mg, +8.89%)
Vitamin D, IU0.0IU
Ingredients
Dough (wheat Flour, Water, Extra Virgin Olive Oil Salt, Yeast), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet Lactic Ferments), Tomatoes, Feta Cheese (sheep's Milk, Goat's Milk, Salt, Lactic Ferments, Microbial Rennet), Sunflower Oil, Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.39
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+14.00kcal, +7.73%)
Total Fat8.54g (+3.24g, +61.13%)
Saturated Fat 1.22g (+0.42g, +52.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 537.0mg (+27.00mg, +5.29%)
Total Carbohydrates 31.71g (+25.21g, +387.85%)
Dietary Fiber 17.1g (+14.80g, +643.48%)
Sugars N/A
Sugars, added N/A
Protein 9.76g (-17.04g, -63.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (+7.00mg, +3.93%)
Iron, Fe2.44mg (-0.96mg, -28.24%)
Potassium, K137.0mg (+2.00mg, +1.48%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.88g (+3.68g, +306.67%)
Fatty acids, total polyunsaturated1.22g (-1.88g, -60.65%)
Ingredients
Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Cellulose, Oat Fiber, Modified Food Starch, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Sea Salt, Guar Gum, Mono And Diglycerides, Fumaric Acid, Potassium Sorbate And Calcium Propionate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+22.00kcal, +12.15%)
Total Fat11.02g (+5.72g, +107.92%)
Saturated Fat 5.93g (+5.13g, +641.25%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 508.0mg (-2.00mg, -0.39%)
Total Carbohydrates 16.95g (+10.45g, +160.77%)
Dietary Fiber 0.8g (-1.50g, -65.22%)
Sugars 1.69g (+1.49g, +745.00%)
Sugars, added N/A
Protein 10.17g (-16.63g, -62.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-17.00mg, -9.55%)
Iron, Fe1.1mg (-2.30mg, -67.65%)
Potassium, K153.0mg (+18.00mg, +13.33%)
Vitamin D, IU7.0IU
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Oat Bran, Sugar, Oat Fiber, Nonfat Dry Milk, Wheat Flour, Enzymes), Cheddar Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Nonfat Milk, Contains 2% Or Less Of: Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Monoglycerides, Annatto Extract [color], Natural Flavor [including Smoke], Sorbic Acid), Fully Cooked Diced Seasoned Blackened Chicken Breast With Grill Marks (chicken Breast, Water, Potato Starch, Salt, Sugar, Spices, Paprika, Garlic Powder, Onion Powder), Tomatoes, Jalapeo Peppers (jalapeo Peppers, Water, Vinegar, Salt, Calcium Chloride, Turmeric [color]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract And Or Beta Carotene [color]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Black Olives (black Olives, Salt, Ferrous Gluconate), Contains 2% Or Less Of: Chili Powder Seasoning (chili Peppers, Cumin, Paprika, Salt, Oregano And Other Spices, Extractives Of Garlic, Less Than 1% Silicon Dioxide [anti Caking Agent]), Taco Seasoning (onion, Whey, Spices, Salt, Chili Peppers, Paprika, Garlic, Modified Potato Starch, Citric Acid), Lime Juice Powder (corn Syrup, Lime Juice, Lime Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.95
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+26.00kcal, +14.36%)
Total Fat18.97g (+13.67g, +257.92%)
Saturated Fat 5.17g (+4.37g, +546.25%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 517.0mg (+7.00mg, +1.37%)
Total Carbohydrates 5.17g (-1.33g, -20.46%)
Dietary Fiber 0.4g (-1.90g, -82.61%)
Sugars 1.72g (+1.52g, +760.00%)
Sugars, added N/A
Protein 5.17g (-21.63g, -80.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (-14.00mg, -7.87%)
Iron, Fe0.52mg (-2.88mg, -84.71%)
Potassium, K136.0mg (+1.00mg, +0.74%)
Vitamin D, IUN/A
Ingredients
Whole Milk (milk, Vitamin D3), Basil, Light Cream (milk, Cream), Water, Canola Oil, Parmesan Cheese (mik, Culture, Salt, Microbial Enzymes), Contains 2% Or Less Of Each Sat, Butter Cream, Salt), Lentil Flour, Granulated Garlic, Yeast Extract, Cornstarch, Com Oil, Unsalted Butter Cream, Flavorings), Cream Powder, Olive Oil, Sugar, Nisin Preparation, Natural Flavors, Black Pepper, Carrageenan, Nutmeg, Sodium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.77
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-8.00kcal, -4.42%)
Total Fat3.94g (-1.36g, -25.66%)
Saturated Fat 1.57g (+0.77g, +96.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 535.0mg (+25.00mg, +4.90%)
Total Carbohydrates 22.83g (+16.33g, +251.23%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 2.36g (+2.16g, +1080.00%)
Sugars, added N/A
Protein 11.81g (-14.99g, -55.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca157.0mg (-21.00mg, -11.80%)
Iron, Fe1.42mg (-1.98mg, -58.24%)
Potassium, K157.0mg (+22.00mg, +16.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g (-0.02g, -1.67%)
Fatty acids, total polyunsaturated0.79g (-2.31g, -74.52%)
Ingredients
English Muffin (enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, 2% Or Less Of: Sugar, Datem, Citric Acid, Ascorbic Acid, Degermed Yellow Corn Meal, Fumaric Acid, Calcium Propionate And Potassium Sorbate [preservatives], Salt, Soybean Oil, Vinegar, Wheat Gluten, Degermed Yellow Corn Flour), Cooked Scrambled Egg White Patty (egg Whites, Water, 2% Or Less Of Modified Food Starch, Dicalcium Phosphate, Sodium Bicarbonate, Natural Flavor, Guar Gum, Xanthan Gum), Cooked Turkey Breakfast Sausage Patties (turkey & Mechanically Separated Turkey, Water, 2% Or Less Of Salt, Spices, Sugar, Natural Flavoring), American Cheese (reduced Fat American Cheese [skim Milk, Milk, Salt, Cheese Cultures, Enzymes], Dairy Product Solids*, Nonfat Dry Milk*, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [preservative], Color Added, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.06
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+23.00kcal, +12.71%)
Total Fat8.16g (+2.86g, +53.96%)
Saturated Fat 3.4g (+2.60g, +325.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 524.0mg (+14.00mg, +2.75%)
Total Carbohydrates 29.93g (+23.43g, +360.46%)
Dietary Fiber 2.7g (+0.40g, +17.39%)
Sugars 2.72g (+2.52g, +1260.00%)
Sugars, added N/A
Protein 9.52g (-17.28g, -64.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+26.00mg, +14.61%)
Iron, Fe0.68mg (-2.72mg, -80.00%)
Potassium, K122.0mg (-13.00mg, -9.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Culture, Rennet), Sliced Mozzarella Cheese (milk, Salt, Rennet), Tomato Puree, Tomato Pulp, Water, Tomatoes, Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Basil Leaves, Olive Oil, Yeast, Basil, Sugar, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.14
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+21.00kcal, +11.60%)
Total Fat10.67g (+5.37g, +101.32%)
Saturated Fat 3.95g (+3.15g, +393.75%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 518.0mg (+8.00mg, +1.57%)
Total Carbohydrates 13.04g (+6.54g, +100.62%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 2.77g (+2.57g, +1285.00%)
Sugars, added N/A
Protein 13.83g (-12.97g, -48.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-20.00mg, -11.24%)
Iron, Fe1.46mg (-1.94mg, -57.06%)
Potassium, K174.0mg (+39.00mg, +28.89%)
Vitamin D, IU3.0IU
Ingredients
Chicken Breast (chicken Breast, Water, 2% Or Less Of Salt, Sugar, Sodium Phosphate, Dextrose, Modified Food Starch, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavors), Multigrain Bread ([wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Whole Wheat Flour, Brown Sugar, Flaxseed, Sunflower Seed, Sesame Seed, Artisan Gourmet Grain [rye Flakes, Rolled Wheat, Rolled Oats, Millet, Flax Seed, Sesame Seed], Yeast, Molasses, Raisin Juice Concentrate, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Vital Wheat Gluten, Dough Extender (enriched Wheat Flour, Salt, Enzymes), Vinegar), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Lettuce, Ranch Dressing (cultured Lowfat Buttermilk, Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Sugar, Contains <2% Of Salt, Xanthan Gum, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate (preservatives), Spice, Mustard Seed, Dried Parsley, Dried Onion, Autolyzed Yeast Extract, Citric Acid, Lactic Acid, Disodium Inosinate, Disodium Guanylate), Bacon (pork Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphte, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.03
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+37.00kcal, +20.44%)
Total Fat9.02g (+3.72g, +70.19%)
Saturated Fat 3.76g (+2.96g, +370.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 504.0mg (-6.00mg, -1.18%)
Total Carbohydrates 24.06g (+17.56g, +270.15%)
Dietary Fiber 0.8g (-1.50g, -65.22%)
Sugars 2.26g (+2.06g, +1030.00%)
Sugars, added N/A
Protein 10.53g (-16.27g, -60.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-22.00mg, -12.36%)
Iron, Fe1.5mg (-1.90mg, -55.88%)
Potassium, K126.0mg (-9.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymej, Water, Semolina, Dextrose, Soybean Oil, Palm Oil, Salt, Yeast, Cultured Wheat Starch, Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Guargum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, L Cysteine], Citric Acid, Soy Lecithin [processing Aid]), Sauce (water, Dehydrated Cheese Sauce Blend Maltodextrin, Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch, Whey Powder, Nonfat Dry Milk, Salt, Dehydrated Bleu Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Less Than 2% Natural Flavors, Buttermilk Solids, Lactic Acid, Sodium Phosphate, Disodium Phosphate, Soy Lecithin, Cellulose Gum, Guargum, Titanium Dioxide, Enzyme Modified Butter, Dehydrated Butter, Autolyzed Yeast Extract, Sodium Citrate, Annatto And Turmeric For Colori, Soybean Oil, Natural Flavor [milk), Fully Cooked Philly Beef Steak (beef, Water, Contains 2% Orless Of Light Brown Sugar, Salt, Dextrose, Yeast Extract, Black Pepper, Garlic Powder, Onion Powder, Canola Oil, Natural Flavors), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Roasted Green Peppers, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Caramelized Onions (onions, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.78
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-4.00kcal, -2.21%)
Total Fat7.09g (+1.79g, +33.77%)
Saturated Fat 3.19g (+2.39g, +298.75%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 475.0mg (-35.00mg, -6.86%)
Total Carbohydrates 21.28g (+14.78g, +227.38%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 2.13g (+1.93g, +965.00%)
Sugars, added N/A
Protein 7.09g (-19.71g, -73.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-20.00mg, -11.24%)
Iron, Fe0.71mg (-2.69mg, -79.12%)
Potassium, K118.0mg (-17.00mg, -12.59%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vinegar, Sugar, Salt, Cultured Whey, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin [processing Aid]), Salsa Verde Sauce (water, Salsa Verde Seasoning [modified Food Starch, Salt, Dehydrated Onion, Sugar, Chili Peppers Including Serrano, Dehydrated Garlic, Citric Acid, Natural Flavorings, Cilantro]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Pepper, Red Onion, Black Beans, Corn, Yellow Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.86
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+28.00kcal, +15.47%)
Total Fat6.98g (+1.68g, +31.70%)
Saturated Fat 3.49g (+2.69g, +336.25%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 519.0mg (+9.00mg, +1.76%)
Total Carbohydrates 26.36g (+19.86g, +305.54%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 2.33g (+2.13g, +1065.00%)
Sugars, added N/A
Protein 9.3g (-17.50g, -65.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (-29.00mg, -16.29%)
Iron, Fe0.78mg (-2.62mg, -77.06%)
Potassium, K125.0mg (-10.00mg, -7.41%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Wheat Flour Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Beer Water, Barley, Malt, Corn, Maltose, Yeast, Hops), Rye Flour, Soybean Oil, Yeast, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Honey, Butter (pasteurized Cream, Natural Flavors), Vinegar, Oat Bran, Salt, Encapsulated Baking Soda [sodium Bicarbonate, Palm Oil, Hydrogenated Soybean Oil), Cultured Whey, Whey, Seasoning [fractionated Coconut Oil, Flavors, Ethyl Alcohol, Triethyl Citrate, And Propylene Glycol], Molasses, Sour Flavoring [corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium Silico Aluminate (a Processing Aid), Lactic Acid, Acetic Acid), Soy Lecithin And Canola Oil, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Beer Cheese Sauce (water, Beer Cheese Seasoning (whey, Modified Corn Starch, Beer Flavor {maltodextrin, Beer (malted Barley, Corn Syrup, Hops, Yeast)}, Creamer Powder (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides), Salt, Natural Flavors, Torula Yeast, Sugar, Onion Powder, Extractives Of Annatto And Turmeric]), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Philly Steak Meat (boneless Beef, Water, Less Than 2 Percent Of Rice Starch, Salt, Flavors, Dextrose, Sodium Phosphates, Sugar, Maltodextrin, Garlic, Onion, Yeast Extract, Hydrolyzed Soy Protein, Natural Flavoring, Natural Grill Flavor (from Sunflower Oil), Soybean Oil, Caramel Color), Green Pepper, Caramelized Onion (onion, Less Than 2% Natural Onion Flavoring [gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrini), Parmesan And Romano Cheese Blend (parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+4.00kcal, +2.21%)
Total Fat7.41g (+2.11g, +39.81%)
Saturated Fat 1.85g (+1.05g, +131.25%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 494.0mg (-16.00mg, -3.14%)
Total Carbohydrates 22.22g (+15.72g, +241.85%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 1.23g (+1.03g, +515.00%)
Sugars, added N/A
Protein 7.41g (-19.39g, -72.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-43.00mg, -24.16%)
Iron, Fe1.23mg (-2.17mg, -63.82%)
Potassium, K140.0mg (+5.00mg, +3.70%)
Vitamin D, IU0.0IU
Ingredients
Water, Spinach, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Protein Concentrate, Artichoke, Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Grated Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Cream Cheese (cultured Pasteurized Milk And Cream, Salt, Xanthan, Carob Bean And Or Guar Gums), Canola Oil, Cornstarch, Contains Less Than 2% Of Each Of The Following: Jalapeno Peppers, Salt, Tomato Powder, Garlic Powder, Xanthan Gum, Lemon Juice, Food Starch Modified, Vital Wheat Gluten, Red 40 Lake, Calcium Propionate (preservative), Potassium Sorbate (preservative), Cultured Wheat Flour (preservative), Tomato Ketchup Flavor (soybean Oil, Natural Flavors, Paprika Oleoresin Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.29
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+19.00kcal, +10.50%)
Total Fat7.14g (+1.84g, +34.72%)
Saturated Fat 4.29g (+3.49g, +436.25%)
Trans Fat 0.36g (+0.36g)
Cholesterol 29.0mg (+29.00mg)
Sodium 486.0mg (-24.00mg, -4.71%)
Total Carbohydrates 22.14g (+15.64g, +240.62%)
Dietary Fiber 0.7g (-1.60g, -69.57%)
Sugars 0.71g (+0.51g, +255.00%)
Sugars, added N/A
Protein 10.71g (-16.09g, -60.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+22.00mg, +12.36%)
Iron, Fe0.71mg (-2.69mg, -79.12%)
Potassium, K127.0mg (-8.00mg, -5.93%)
Vitamin D, IU9.0IU
Ingredients
Water, Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cheddar Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Food Starch Modified, Contains Less Than 2% Of Sodium Phosphate, Milk Protein Concentrate, Natural Flavor, Milkfat, Salt, Lactic Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Shredded Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Potato Starch, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Whole Eggs, Food Starch Modified, Salt, Dried Egg Whites, Spices, Dehydrated Garlic, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.42
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+23.00kcal, +12.71%)
Total Fat10.62g (+5.32g, +100.38%)
Saturated Fat 5.31g (+4.51g, +563.75%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 504.0mg (-6.00mg, -1.18%)
Total Carbohydrates 17.7g (+11.20g, +172.31%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 1.77g (+1.57g, +785.00%)
Sugars, added N/A
Protein 9.73g (-17.07g, -63.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-36.00mg, -20.22%)
Iron, Fe1.06mg (-2.34mg, -68.82%)
Potassium, K150.0mg (+15.00mg, +11.11%)
Vitamin D, IU4.0IU
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Palm Oil, Breadcrumbs [wheat Flour, Sugar, Yeast, Salt], Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Oat Bran, Sugar, Oat Fiber, Nonfat Dry Milk, Wheat Flour, Enzymes), Cheddar Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract Color], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Contains Less Than 2% Of Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Monoglycerides, Annatto Extract Color, Natural Smoke Flavor), Fully Cooked Diced Seasoned Blackened Chicken Breast With Grill Marks (chicken Breast, Water, Potato Starch, Salt, Sugar, Spices, Paprika, Garlic Powder, Onion Powder), Tomatoes, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride, Turmeric (color]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Black Olives (black Olives, Salt, Ferrous Gluconate), Contains 2% Or Less Of: Chili Powder Seasoning (chili Peppers, Cumin, Paprika, Salt, Spices, Extractives Of Garlic, Less Than 1% Silicon Dioxide [anti Caking Agent]), Taco Seasoning (onion, Whey, Spices, Salt, Chili Pepper, Paprika, Garlic, Modified Potato Starch, Citric Acid), Lime Juice Powder (corn Syrup, Lime Juice, Lime Oil)