Marketside Chicken Nacho Recipe Thin Crust Flatbread Pizza, Chicken Nacho Recipe by Wal Mart Stores, Inc: Similar Foods

Product:
Chicken Nacho Recipe Thin Crust Flatbread Pizza, Chicken Nacho Recipe
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525267/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal
Total Fat11.02g
Saturated Fat 5.93g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 508.0mg
Total Carbohydrates 16.95g
Dietary Fiber 0.8g
Sugars 1.69g
Sugars, added N/A
Protein 10.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg
Iron, Fe1.1mg
Potassium, K153.0mg
Vitamin D, IU7.0IU
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Oat Bran, Sugar, Oat Fiber, Nonfat Dry Milk, Wheat Flour, Enzymes), Cheddar Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Nonfat Milk, Contains 2% Or Less Of: Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Monoglycerides, Annatto Extract [color], Natural Flavor [including Smoke], Sorbic Acid), Fully Cooked Diced Seasoned Blackened Chicken Breast With Grill Marks (chicken Breast, Water, Potato Starch, Salt, Sugar, Spices, Paprika, Garlic Powder, Onion Powder), Tomatoes, Jalapeo Peppers (jalapeo Peppers, Water, Vinegar, Salt, Calcium Chloride, Turmeric [color]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract And Or Beta Carotene [color]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Black Olives (black Olives, Salt, Ferrous Gluconate), Contains 2% Or Less Of: Chili Powder Seasoning (chili Peppers, Cumin, Paprika, Salt, Oregano And Other Spices, Extractives Of Garlic, Less Than 1% Silicon Dioxide [anti Caking Agent]), Taco Seasoning (onion, Whey, Spices, Salt, Chili Peppers, Paprika, Garlic, Modified Potato Starch, Citric Acid), Lime Juice Powder (corn Syrup, Lime Juice, Lime Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+1.00kcal, +0.49%)
Total Fat10.62g (-0.40g, -3.63%)
Saturated Fat 5.31g (-0.62g, -10.46%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-3.00mg, -12.00%)
Sodium 504.0mg (-4.00mg, -0.79%)
Total Carbohydrates 17.7g (+0.75g, +4.42%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 1.77g (+0.08g, +4.73%)
Sugars, added N/A
Protein 9.73g (-0.44g, -4.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-19.00mg, -11.80%)
Iron, Fe1.06mg (-0.04mg, -3.64%)
Potassium, K150.0mg (-3.00mg, -1.96%)
Vitamin D, IU4.0IU (-3.00IU, -42.86%)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Palm Oil, Breadcrumbs [wheat Flour, Sugar, Yeast, Salt], Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Oat Bran, Sugar, Oat Fiber, Nonfat Dry Milk, Wheat Flour, Enzymes), Cheddar Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract Color], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Contains Less Than 2% Of Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Monoglycerides, Annatto Extract Color, Natural Smoke Flavor), Fully Cooked Diced Seasoned Blackened Chicken Breast With Grill Marks (chicken Breast, Water, Potato Starch, Salt, Sugar, Spices, Paprika, Garlic Powder, Onion Powder), Tomatoes, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride, Turmeric (color]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Black Olives (black Olives, Salt, Ferrous Gluconate), Contains 2% Or Less Of: Chili Powder Seasoning (chili Peppers, Cumin, Paprika, Salt, Spices, Extractives Of Garlic, Less Than 1% Silicon Dioxide [anti Caking Agent]), Taco Seasoning (onion, Whey, Spices, Salt, Chili Pepper, Paprika, Garlic, Modified Potato Starch, Citric Acid), Lime Juice Powder (corn Syrup, Lime Juice, Lime Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-14.00kcal, -6.90%)
Total Fat6.86g (-4.16g, -37.75%)
Saturated Fat 3.43g (-2.50g, -42.16%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+9.00mg, +36.00%)
Sodium 503.0mg (-5.00mg, -0.98%)
Total Carbohydrates 18.29g (+1.34g, +7.91%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 1.14g (-0.55g, -32.54%)
Sugars, added N/A
Protein 12.57g (+2.40g, +23.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+10.00mg, +6.21%)
Iron, Fe1.14mg (+0.04mg, +3.64%)
Potassium, K146.0mg (-7.00mg, -4.58%)
Vitamin D, IUN/A
Ingredients
Chili Lime Chicken (grilled Natural Chicken Breast Strips With Rib Meat [boneless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning {chicken Broth, Chicken Flavor, Sea Salt, Potato Flour, Onion Powder, Organic Cane Sugar, And Natural Flavor}, Sea Salt, Raw Cane Sugar, Caramelized Sugar Syrup], Chili Lime Seasoning [spices, Sugar, Salt, Dehydrated Onion, Dehydrated Garlic, Chipotle Pepper, Dehydrated Parsley, Citric Acid, Rice Hull Concentrate, Gum Arabic, Natural Flavors (including Extractives Of Lime), Expeller Pressed Canola Oil {as A Processing Aid}]), Tortilla (enriched Bleached Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [intersterfied And Hydrogenated Soybean Oils], Sugar, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzyme, Cellulose Gum, Fumaric Acid And Calcium Propionate And Sorbic Acid [to Maintain Freshness]), Pico De Gallo (tomatoes, Onion, Green Bell Pepper, Water, Jalapeno Pepper, White Distilled Vinegar, Cilantro, Salt, Sugar, Lime Juice [100% Limes], Black Pepper, Onion Powder, Chipotle Powder, Garlic), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color]}, Potato Starch And Powered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-4.00kcal, -1.97%)
Total Fat5.77g (-5.25g, -47.64%)
Saturated Fat 2.88g (-3.05g, -51.43%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-3.00mg, -12.00%)
Sodium 506.0mg (-2.00mg, -0.39%)
Total Carbohydrates 30.13g (+13.18g, +77.76%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 7.69g (+6.00g, +355.03%)
Sugars, added N/A
Protein 7.05g (-3.12g, -30.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-1.00mg, -0.62%)
Iron, Fe0.58mg (-0.52mg, -47.27%)
Potassium, K167.0mg (+14.00mg, +9.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Corn Starch, Rice Flour, Potato Starch, Inulin, Sweet Potato Powder, Psyllium Husk Powder, Dextrose, Fructose, Hydroxypropyl Methylcellulose, Yeast, Sugar, Salt, Olive Oil Toppings: Bbq Sauce (tomato Puree [water, Tomato Paste], Seasoning Blend [brown Sugar, Sugar, Salt, Caramel Color, Garlic Powder, Natural Smoke Flavor, Spices, Less Than 2% Silicon Dioxide Added To Prevent Caking], Distilled Vinegar), Diced Chicken Meat (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Smoked Gouda Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Red Onion, Dried Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+7.00kcal, +3.45%)
Total Fat7.69g (-3.33g, -30.22%)
Saturated Fat 3.5g (-2.43g, -40.98%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-15.00mg, -60.00%)
Sodium 503.0mg (-5.00mg, -0.98%)
Total Carbohydrates 28.67g (+11.72g, +69.14%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 2.8g (+1.11g, +65.68%)
Sugars, added N/A
Protein 9.09g (-1.08g, -10.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+7.00mg, +4.35%)
Iron, Fe0.35mg (-0.75mg, -68.18%)
Potassium, K147.0mg (-6.00mg, -3.92%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Dough (wheat Flour, Water, Extra Virgin Olive Oil Salt, Yeast), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet Lactic Ferments), Tomatoes, Feta Cheese (sheep's Milk, Goat's Milk, Salt, Lactic Ferments, Microbial Rennet), Sunflower Oil, Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+8.00kcal, +3.94%)
Total Fat12.68g (+1.66g, +15.06%)
Saturated Fat 7.04g (+1.11g, +18.72%)
Trans Fat 0.53g (+0.53g)
Cholesterol 37.0mg (+12.00mg, +48.00%)
Sodium 489.0mg (-19.00mg, -3.74%)
Total Carbohydrates 16.9g (-0.05g, -0.29%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 3.52g (+1.83g, +108.28%)
Sugars, added N/A
Protein 8.1g (-2.07g, -20.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-1.00mg, -0.62%)
Iron, Fe0.35mg (-0.75mg, -68.18%)
Potassium, K147.0mg (-6.00mg, -3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Milkfat, Whey Protein Concentrate, Skim Milk, Sodium Citrate, Salt, Lactic Acid, Modified Food Starch, Sodium Alginate, Enzymes), Water, Milk, Heavy Cream, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Canola Oil, Contains 2% Or Less Of: Butter (cream, Salt), Corn Starch, Wheat Flour, Nonfat Dry Milk, Whey Protein Concentrate, Lactic Acid, Acacia & Xanthan Gum, Sodium Citrate, Nisin Preparation And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+4.00kcal, +1.97%)
Total Fat18.97g (+7.95g, +72.14%)
Saturated Fat 5.17g (-0.76g, -12.82%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+1.00mg, +4.00%)
Sodium 517.0mg (+9.00mg, +1.77%)
Total Carbohydrates 5.17g (-11.78g, -69.50%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 1.72g (+0.03g, +1.78%)
Sugars, added N/A
Protein 5.17g (-5.00g, -49.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (+3.00mg, +1.86%)
Iron, Fe0.52mg (-0.58mg, -52.73%)
Potassium, K136.0mg (-17.00mg, -11.11%)
Vitamin D, IUN/A
Ingredients
Whole Milk (milk, Vitamin D3), Basil, Light Cream (milk, Cream), Water, Canola Oil, Parmesan Cheese (mik, Culture, Salt, Microbial Enzymes), Contains 2% Or Less Of Each Sat, Butter Cream, Salt), Lentil Flour, Granulated Garlic, Yeast Extract, Cornstarch, Com Oil, Unsalted Butter Cream, Flavorings), Cream Powder, Olive Oil, Sugar, Nisin Preparation, Natural Flavors, Black Pepper, Carrageenan, Nutmeg, Sodium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+9.00kcal, +4.43%)
Total Fat7.88g (-3.14g, -28.49%)
Saturated Fat 3.64g (-2.29g, -38.62%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 497.0mg (-11.00mg, -2.17%)
Total Carbohydrates 26.67g (+9.72g, +57.35%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.82g (+0.13g, +7.69%)
Sugars, added N/A
Protein 8.48g (-1.69g, -16.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-9.00mg, -5.59%)
Iron, Fe0.91mg (-0.19mg, -17.27%)
Potassium, K164.0mg (+11.00mg, +7.19%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Salt, Yeast, Dextrose Topping: Tomato Sauce (tomato Pulp, Water, Olive Oil, Salt, Oregano), Spicy Provolone Cheese (pasteurized Milk, Salt, Coagulating Enzyme), Dressed Hot Peppers (hot Peppers, Sunflower Oil, Salt, Parsley, Garlic, Onion), Dressed Yellow Peppers (yellow Peppers, Sunflower Oil, Salt, Parsley, Garlic, Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+9.00kcal, +4.43%)
Total Fat12.71g (+1.69g, +15.34%)
Saturated Fat 7.2g (+1.27g, +21.42%)
Trans Fat 0.42g (+0.42g)
Cholesterol 38.0mg (+13.00mg, +52.00%)
Sodium 487.0mg (-21.00mg, -4.13%)
Total Carbohydrates 16.95g (=)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 3.39g (+1.70g, +100.59%)
Sugars, added N/A
Protein 8.05g (-2.12g, -20.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (=)
Iron, Fe0.51mg (-0.59mg, -53.64%)
Potassium, K148.0mg (-5.00mg, -3.27%)
Vitamin D, IU10.0IU (+3.00IU, +42.86%)
Ingredients
Cooked Enriched Pasta (water, Semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milk, Water, Heavy Cream, Canola Oil, Contains 2% Or Less Of: Butter (cream, Salt), Corn Starch, Wheat Flour, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Dried Cream, Nonfat Dry Milk, Sodium Alginate, Enzymes, Modified Corn Starch, Lactic Acid, Acacia & Xanthan Gum, Sodium Citrate, Nisin Preparation And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-3.00kcal, -1.48%)
Total Fat9.41g (-1.61g, -14.61%)
Saturated Fat 5.29g (-0.64g, -10.79%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+22.00mg, +88.00%)
Sodium 494.0mg (-14.00mg, -2.76%)
Total Carbohydrates 17.65g (+0.70g, +4.13%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.18g (-0.51g, -30.18%)
Sugars, added N/A
Protein 12.94g (+2.77g, +27.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (=)
Iron, Fe1.18mg (+0.08mg, +7.27%)
Potassium, K158.0mg (+5.00mg, +3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast With Rib Meat, Milk And Vitamin D3, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Swiss Cheese (milk, Cheese Culture, Enzymes, Salt), Ham (ham Cured With Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Caro5 Bean Gum), Water, Tempura Flour (wheat Flour, Rice Flour, Corn Starch, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Food Starch Modified, Contains 2% Or Less Of Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Crebralt Liquid Whole Eggs With Citric Acid (whole Egg Acid [preservative], Water), Enriched Wheat Fo Flour, Malted Barley Flour, Niacin, Reduced Ironine Mononitrate, Riboflavin, Folic Acid), White Wine (wine, Salt, Sulfites), Garlic, Onion, Sea Salt, Whey Protein Concentrate, Garlic Powder, Spices, Yellow Corn Meal, Tapioca Dextrin, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+9.00kcal, +4.43%)
Total Fat12.71g (+1.69g, +15.34%)
Saturated Fat 7.2g (+1.27g, +21.42%)
Trans Fat 0.42g (+0.42g)
Cholesterol 38.0mg (+13.00mg, +52.00%)
Sodium 487.0mg (-21.00mg, -4.13%)
Total Carbohydrates 16.95g (=)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 3.39g (+1.70g, +100.59%)
Sugars, added N/A
Protein 8.05g (-2.12g, -20.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (=)
Iron, Fe0.51mg (-0.59mg, -53.64%)
Potassium, K148.0mg (-5.00mg, -3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milk, Water, Heavy Cream, Canola Oil, Contains 2% Or Less Of: Butter (cream, Salt), Corn Starch, Wheat Flour, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Dried Cream, Nonfat Dry Milk, Sodium Alginate, Enzymes, Modified Corn Starch, Lactic Acid, Acacia & Xanthan Gum, Sodium Citrate, Nisin Preparation And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+11.00kcal, +5.42%)
Total Fat8.64g (-2.38g, -21.60%)
Saturated Fat 3.18g (-2.75g, -46.37%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 514.0mg (+6.00mg, +1.18%)
Total Carbohydrates 25.45g (+8.50g, +50.15%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.73g (+1.04g, +61.54%)
Sugars, added N/A
Protein 8.18g (-1.99g, -19.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-11.00mg, -6.83%)
Iron, Fe0.64mg (-0.46mg, -41.82%)
Potassium, K173.0mg (+20.00mg, +13.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Cheese Blend [parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese From Cow's Milk {cultured Part Skim Milk, Salt, Enzymes} Powdered Cellulose, Salt], Soy Lecithin, Yeast, Sugar, Degerminated Yellow Corn Meal, Palm Oil, Breading Mix [wheat Flour, Dextrose, Modified Corn Starch, Salt, Mono And Diglycerides, Soybean Oil, Rice Starch, Wheat Starch, Yeast, Extractives Of Paprika, Natural Flavor, Soy Lecithin], Salt, Pasteurized Nonfat Dry Milk, Sour Concentrate [corn Starch, Wheat Flour, Fumaric Acid, Salt, Lactic Acid, Acetic Acid], Wheat Gluten, Sodium Bicarbonate, Granulated Garlic), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Water, Tomato Paste, Roasted Tomatoes, Roasted Yellow Bell Peppers, Roasted Red Bell Peppers, Roasted Red Onions, Roasted Green Bell Peppers, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Seasoning (salt, Garlic, Spice), Seasoning (salt, Spices, Dehydrated Garlic, Citric Acid), Olive Pomace Oil, Oregano, Granulated Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+11.00kcal, +5.42%)
Total Fat7.86g (-3.16g, -28.68%)
Saturated Fat 3.57g (-2.36g, -39.80%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+21.00mg, +84.00%)
Sodium 507.0mg (-1.00mg, -0.20%)
Total Carbohydrates 22.14g (+5.19g, +30.62%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 0.71g (-0.98g, -57.99%)
Sugars, added N/A
Protein 12.14g (+1.97g, +19.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-14.00mg, -8.70%)
Iron, Fe1.43mg (+0.33mg, +30.00%)
Potassium, K139.0mg (-14.00mg, -9.15%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Hot Italian Sausage (pork, Water, Salt, Spices, Paprika, Sugar, Spice, Extractives), Semolina Flour (semolina [durum Wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Ricotta Cheese (pasteurized Whey, Cream, Milk), Water, Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid (preservative), Water), Milk And Vitamin D3, Roasted Red Pepper (roasted Red Pepper, Water, Salt, Citric Acid), Onion, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), 2% Or Less Of Garlic, Cream, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Sea Salt, White Wine (wine, Salt, Sulfites), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices, Butter (pasteurized Cream, Salt), Food Starch Modified, Whey Protein Concentrate, Olive Oil, Rice Starch, Beta Carotene, Carrageenan, Organic Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+24.00kcal, +11.82%)
Total Fat12.5g (+1.48g, +13.43%)
Saturated Fat 6.25g (+0.32g, +5.40%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-2.00mg, -8.00%)
Sodium 523.0mg (+15.00mg, +2.95%)
Total Carbohydrates 19.53g (+2.58g, +15.22%)
Dietary Fiber 0.8g (=)
Sugars 1.56g (-0.13g, -7.69%)
Sugars, added N/A
Protein 9.38g (-0.79g, -7.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-13.00mg, -8.07%)
Iron, Fe1.48mg (+0.38mg, +34.55%)
Potassium, K148.0mg (-5.00mg, -3.27%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar, Oat Bran, Oat Fiber, Enzymes), Sauce (water, Tomato Paste Modified Corn Starch, Maltodextrin, Sugar, Salt Soybean Oil, Dextrose, Spices, Hydrolyzed Corn Protein, Dehydrated Garlic, Paprika [color], Citric Acid, Corn Oil, Xanthan Gum, Tricalcium Phosphate, Sodium Benzoate (preservative]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni, Bha, Bht With Citric Acid Added To Help Protect Flavor (pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Sausage With Italian Style Seasoning (pork, Water, Spices, Salt, Corn Syrup Solids, Sodium Phosphate, Paprika, Flavoring), Green Bell Peppers, Yellow Bell Peppers, Red Onions Black Olives (black Olives, Salt, Ferrous Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+4.00kcal, +1.97%)
Total Fat18.97g (+7.95g, +72.14%)
Saturated Fat 5.17g (-0.76g, -12.82%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+1.00mg, +4.00%)
Sodium 517.0mg (+9.00mg, +1.77%)
Total Carbohydrates 5.17g (-11.78g, -69.50%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 1.72g (+0.03g, +1.78%)
Sugars, added N/A
Protein 5.17g (-5.00g, -49.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (+3.00mg, +1.86%)
Iron, Fe0.52mg (-0.58mg, -52.73%)
Potassium, K136.0mg (-17.00mg, -11.11%)
Vitamin D, IU28.0IU (+21.00IU, +300.00%)
Ingredients
Whole Milk (milk, Vitamin D3), Basil, Light Cream (milk, Cream), Water, Canola Oil, Parmesan Cheese (milk, Culture, Salt, Microbial Enzymes), Contains 2% Or Less Of Each: Salt, Butter (cream, Salt), Lentil Flour, Granulated Garlic, Yeast Extract, Cornstarch, Corn Oil, Unsalted Butter (cream, Flavorings), Cream Powder, Olive Oil, Sugar, Nisin Preparation, Natural Flavors, Black Pepper, Carrageenan, Nutmeg, Sodium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-1.00kcal, -0.49%)
Total Fat10.67g (-0.35g, -3.18%)
Saturated Fat 3.95g (-1.98g, -33.39%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-22.00mg, -88.00%)
Sodium 518.0mg (+10.00mg, +1.97%)
Total Carbohydrates 13.04g (-3.91g, -23.07%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 2.77g (+1.08g, +63.91%)
Sugars, added N/A
Protein 13.83g (+3.66g, +35.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-3.00mg, -1.86%)
Iron, Fe1.46mg (+0.36mg, +32.73%)
Potassium, K174.0mg (+21.00mg, +13.73%)
Vitamin D, IU3.0IU (-4.00IU, -57.14%)
Ingredients
Chicken Breast (chicken Breast, Water, 2% Or Less Of Salt, Sugar, Sodium Phosphate, Dextrose, Modified Food Starch, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavors), Multigrain Bread ([wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Whole Wheat Flour, Brown Sugar, Flaxseed, Sunflower Seed, Sesame Seed, Artisan Gourmet Grain [rye Flakes, Rolled Wheat, Rolled Oats, Millet, Flax Seed, Sesame Seed], Yeast, Molasses, Raisin Juice Concentrate, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Vital Wheat Gluten, Dough Extender (enriched Wheat Flour, Salt, Enzymes), Vinegar), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Lettuce, Ranch Dressing (cultured Lowfat Buttermilk, Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Sugar, Contains <2% Of Salt, Xanthan Gum, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate (preservatives), Spice, Mustard Seed, Dried Parsley, Dried Onion, Autolyzed Yeast Extract, Citric Acid, Lactic Acid, Disodium Inosinate, Disodium Guanylate), Bacon (pork Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphte, Sodium Erythorbate, Sodium Nitrite)