Great Value Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke by Wal Mart Stores, Inc: Similar Foods
- Product:
- Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2321707/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal | |
| Total Fat | 7.41g | |
| Saturated Fat | 1.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 494.0mg | |
| Total Carbohydrates | 22.22g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.23g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg | |
| Iron, Fe | 1.23mg | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Spinach, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Protein Concentrate, Artichoke, Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Grated Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Cream Cheese (cultured Pasteurized Milk And Cream, Salt, Xanthan, Carob Bean And Or Guar Gums), Canola Oil, Cornstarch, Contains Less Than 2% Of Each Of The Following: Jalapeno Peppers, Salt, Tomato Powder, Garlic Powder, Xanthan Gum, Lemon Juice, Food Starch Modified, Vital Wheat Gluten, Red 40 Lake, Calcium Propionate (preservative), Potassium Sorbate (preservative), Cultured Wheat Flour (preservative), Tomato Ketchup Flavor (soybean Oil, Natural Flavors, Paprika Oleoresin Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-6.00kcal, -3.24%) | |
| Total Fat | 5.71g (-1.70g, -22.94%) | |
| Saturated Fat | 2.5g (+0.65g, +35.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 500.0mg (+6.00mg, +1.21%) | |
| Total Carbohydrates | 22.86g (+0.64g, +2.88%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.14g (+0.91g, +73.98%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+1.88g, +25.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-14.00mg, -10.37%) | |
| Iron, Fe | 0.36mg (-0.87mg, -70.73%) | |
| Potassium, K | 129.0mg (-11.00mg, -7.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Unbleached Wheat Flour*, Water, Extra Virgin Olive Oil*, Cane Sugar*, Palm Oil*, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Chicken Breast* (chicken Breast*, Water, Salt, Raw Cane Sugar*), Tomatoes*, Spinach, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Basil Pesto Sauce: Water, Whey Powder*, Corn Starch, Cheddar Cheese* (milk*, Cultures, Salt, Enzymes), Salt, Sugar*, Onion*, Spinach*, Garlic Powder*, Spices*, Non Fat Milk*, Citric Acid, Maltodextrin*, Canola Oil*, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+18.00kcal, +9.73%) | |
| Total Fat | 6.76g (-0.65g, -8.77%) | |
| Saturated Fat | 2.36g (+0.51g, +27.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
| Sodium | 507.0mg (+13.00mg, +2.63%) | |
| Total Carbohydrates | 26.35g (+4.13g, +18.59%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.7g (+1.47g, +119.51%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (+2.05g, +27.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (=) | |
| Iron, Fe | 2.36mg (+1.13mg, +91.87%) | |
| Potassium, K | 128.0mg (-12.00mg, -8.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Plant Based Sausage Crumbles (water, Textured Pea Protein, Natural Flavors, Soybean Oil, Salt, Chia Seed Powder, Methyl Cellulose), Vegetable Blend (green & Red Bell Peppers, Onions), Tomato Paste, 2% Or Less Of Vegetable Oil (canola Oil And Or Soybean Oil), Salt, Yeast, Sugar, Malted Barley Flour, Vegetable Oil (soybean Oil And Or Corn Oil), Spices, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+19.00kcal, +10.27%) | |
| Total Fat | 10.62g (+3.21g, +43.32%) | |
| Saturated Fat | 5.31g (+3.46g, +187.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+10.00mg, +83.33%) | |
| Sodium | 504.0mg (+10.00mg, +2.02%) | |
| Total Carbohydrates | 17.7g (-4.52g, -20.34%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.77g (+0.54g, +43.90%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+2.32g, +31.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+7.00mg, +5.19%) | |
| Iron, Fe | 1.06mg (-0.17mg, -13.82%) | |
| Potassium, K | 150.0mg (+10.00mg, +7.14%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Palm Oil, Breadcrumbs [wheat Flour, Sugar, Yeast, Salt], Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Oat Bran, Sugar, Oat Fiber, Nonfat Dry Milk, Wheat Flour, Enzymes), Cheddar Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract Color], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Contains Less Than 2% Of Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Monoglycerides, Annatto Extract Color, Natural Smoke Flavor), Fully Cooked Diced Seasoned Blackened Chicken Breast With Grill Marks (chicken Breast, Water, Potato Starch, Salt, Sugar, Spices, Paprika, Garlic Powder, Onion Powder), Tomatoes, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride, Turmeric (color]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Black Olives (black Olives, Salt, Ferrous Gluconate), Contains 2% Or Less Of: Chili Powder Seasoning (chili Peppers, Cumin, Paprika, Salt, Spices, Extractives Of Garlic, Less Than 1% Silicon Dioxide [anti Caking Agent]), Taco Seasoning (onion, Whey, Spices, Salt, Chili Pepper, Paprika, Garlic, Modified Potato Starch, Citric Acid), Lime Juice Powder (corn Syrup, Lime Juice, Lime Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+21.00kcal, +11.35%) | |
| Total Fat | 9.93g (+2.52g, +34.01%) | |
| Saturated Fat | 4.26g (+2.41g, +130.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+9.00mg, +75.00%) | |
| Sodium | 496.0mg (+2.00mg, +0.40%) | |
| Total Carbohydrates | 20.57g (-1.65g, -7.43%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.84g (+1.61g, +130.89%) | |
| Sugars, added | N/A | |
| Protein | 9.22g (+1.81g, +24.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (=) | |
| Iron, Fe | 1.63mg (+0.40mg, +32.52%) | |
| Potassium, K | 149.0mg (+9.00mg, +6.43%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Vegetable Blend (green, Red & Yellow Bell Peppers And Onions), Tomato Paste, Cooked Seasoned Pizza Topping Made With Pork And Chicken, Bha, Bht And Citric Acid Added To Help Protect Flavor (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Salt, Sugar, Sodium Phosphates, Paprika, Natural Pork Flavor (modified Cornstarch, Pork Fat, Natural Flavors, Pork Stock, Gelatin, Autolyzed Yeast Extract, Sodium Phosphates, Thiamine Hydrochloride, Sunflower Oil, Propyl Gallatej, Spice Extractives, Bha, Bht, Citric Acid), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), 2% Or Less Of Degerminated Yellow Corn Meal, Vegetable Oil (soybean Oil And Or Corn Oil), Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene (color]), Degermnated White Corn Meal, Yeast, Salt, Sugar, Spices, Mono And Diglycerides, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+19.00kcal, +10.27%) | |
| Total Fat | 7.53g (+0.12g, +1.62%) | |
| Saturated Fat | 4.84g (+2.99g, +161.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+20.00mg, +166.67%) | |
| Sodium | 505.0mg (+11.00mg, +2.23%) | |
| Total Carbohydrates | 22.58g (+0.36g, +1.62%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 2.15g (+0.92g, +74.80%) | |
| Sugars, added | N/A | |
| Protein | 10.75g (+3.34g, +45.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+5.00mg, +3.70%) | |
| Iron, Fe | 1.08mg (-0.15mg, -12.20%) | |
| Potassium, K | 140.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tortilla (wheat Flour, Water, Canola Oil, Fructose, Salt, Sodium Bicarbonate, Cultured Wheat Starch, Citric Acid [for Flavor], Mono And Diglycerides, Guar Gum, Enzymes), Chicken Breast, Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeo Peppers, Salt, Microbial Enzymes, Powdered Cellulose), Onion, Sour Cream (cultured Cream), Water, Red Pepper, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Beta Carotene [color]), Green Peppers, Corn Starch, Jalapeo Peppers, Cilantro, Lime Juice Concentrate, Garlic, Sea Salt, Olive Oil, Chili Powder (spices, Garlic, Salt), Cumin, Salt, Sugar, Crushed Red Pepper, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+15.00kcal, +8.11%) | |
| Total Fat | 6.67g (-0.74g, -9.99%) | |
| Saturated Fat | 3.03g (+1.18g, +63.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 473.0mg (-21.00mg, -4.25%) | |
| Total Carbohydrates | 30.91g (+8.69g, +39.11%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.64g (+2.41g, +195.93%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.35g, -18.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-26.00mg, -19.26%) | |
| Iron, Fe | 0.3mg (-0.93mg, -75.61%) | |
| Potassium, K | 139.0mg (-1.00mg, -0.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Cauliflower, Corn Starch, Rice Flour, Potato Starch, Inulin, Psyllium Husk Powder, Water, Dextrose, Fructose, Modified Cellulose, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Yeast Topping: Mozzarella Cheese (pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Tomato Sauce (tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, Citric Acid), Cherry Tomatoes, Pesto (extra Virgin Olive Oil, Basil, Parmesan (pasteurized Milk, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Cellulose, Natamycin), Romano (pasteurized Milk, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Cellulose, Natamycin), Garlic, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-8.00kcal, -4.32%) | |
| Total Fat | 7.09g (-0.32g, -4.32%) | |
| Saturated Fat | 3.19g (+1.34g, +72.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 475.0mg (-19.00mg, -3.85%) | |
| Total Carbohydrates | 21.28g (-0.94g, -4.23%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.13g (+0.90g, +73.17%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (-0.32g, -4.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+23.00mg, +17.04%) | |
| Iron, Fe | 0.71mg (-0.52mg, -42.28%) | |
| Potassium, K | 118.0mg (-22.00mg, -15.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vinegar, Sugar, Salt, Cultured Whey, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin [processing Aid]), Salsa Verde Sauce (water, Salsa Verde Seasoning [modified Food Starch, Salt, Dehydrated Onion, Sugar, Chili Peppers Including Serrano, Dehydrated Garlic, Citric Acid, Natural Flavorings, Cilantro]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Pepper, Red Onion, Black Beans, Corn, Yellow Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (+16.00kcal, +8.65%) | |
| Total Fat | 6.47g (-0.94g, -12.69%) | |
| Saturated Fat | 3.6g (+1.75g, +94.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+13.00mg, +108.33%) | |
| Sodium | 475.0mg (-19.00mg, -3.85%) | |
| Total Carbohydrates | 24.46g (+2.24g, +10.08%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 5.76g (+4.53g, +368.29%) | |
| Sugars, added | N/A | |
| Protein | 11.51g (+4.10g, +55.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+23.00mg, +17.04%) | |
| Iron, Fe | 1.73mg (+0.50mg, +40.65%) | |
| Potassium, K | 129.0mg (-11.00mg, -7.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toppings: Cooked Seasoned White Meat Chicken (white Meat Chicken, Water, Sugar, Contains 2% Or Less Salt, Sodium Phosphate, Paprika, Corn Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Modified Cornstarch, Onion Powder, Garlic Powder), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Smoked Gouda Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (color]), Red Onions, Cilantro Crust: Enriched Wheat Flour (wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin, [vitamin B2], Folic Acid [vitamin B9]), Water, Sugar, Palm Oil, Olive Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Barbecue Sauce: Water, Tomato Paste, Brown Sugar, Distilled Vinegar, Molasses, Sugar, Salt, Apple Cider Vinegar, Natural Flavor, Garlic Powder, Mustard Bran, Spices, Ground Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+37.00kcal, +20.00%) | |
| Total Fat | 7.14g (-0.27g, -3.64%) | |
| Saturated Fat | 3.17g (+1.32g, +71.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
| Sodium | 492.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 30.16g (+7.94g, +35.73%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 1.59g (+0.36g, +29.27%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+0.53g, +7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+8.00mg, +5.93%) | |
| Iron, Fe | 2.06mg (+0.83mg, +67.48%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Poblano Chili Peppers, Red Bell Peppers, 2% Or Less Of Soybean Oil, Sugar, Modified Food Starch, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Skim Milk, Spices, Buttermilk Powder, Salt, Yeast, Whey, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Flavoring (maltodextrin, Gum Arabic, Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Baking Soda, Maltodextrin, Methylcellulose, Flavoring (yeast Extract, Salt), Xanthan Gum, Dried Onions, Butter Flavor (whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Egg Yolks, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+37.00kcal, +20.00%) | |
| Total Fat | 7.14g (-0.27g, -3.64%) | |
| Saturated Fat | 3.17g (+1.32g, +71.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
| Sodium | 492.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 30.16g (+7.94g, +35.73%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 1.59g (+0.36g, +29.27%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+0.53g, +7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+8.00mg, +5.93%) | |
| Iron, Fe | 2.06mg (+0.83mg, +67.48%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika), Water), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk Cheese Cultures Salt, Enzymes), Poblano Chili Peppers, Red Bell Peppers, 2% Or Less Of Soybean Oil, Sugar, Modified Food Starch, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil Wheat Starch, Sodium Alginate), Skim Milk, Spices, Buttermilk Powder, Salt, Yeast, Whey, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk), Mono And Diglycerides Dipotassium Phosphate, Soy Lecithin) Flavoring (maltodextrin Gum Arabic Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Baking Soda, Maltodextrin, Methylcellulose, Flavoring (yeast Extract, Salt), Xanthan Gum, Dried Onions, Butter Flavor (whey Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Egg Yolks, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+31.00kcal, +16.76%) | |
| Total Fat | 6.82g (-0.59g, -7.96%) | |
| Saturated Fat | 2.84g (+0.99g, +53.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
| Sodium | 489.0mg (-5.00mg, -1.01%) | |
| Total Carbohydrates | 30.68g (+8.46g, +38.07%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 3.41g (+2.18g, +177.24%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+3.95g, +53.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.5mg | |
| Calcium, Ca | 114.0mg (-21.00mg, -15.56%) | |
| Iron, Fe | 2.05mg (+0.82mg, +66.67%) | |
| Potassium, K | 142.0mg (+2.00mg, +1.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.27g | |
| Fatty acids, total polyunsaturated | 1.14g | |
| Ingredients | ||
|---|---|---|
Bagel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar [preservative]), Tomato Sauce (water, Tomato Paste, Spices [sugar, Salt, Garlic, Black Pepper, Basil]), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Sausage (pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid May Contain Less Than 2% Of Sodium Ascorbate), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+23.00kcal, +12.43%) | |
| Total Fat | 5.38g (-2.03g, -27.40%) | |
| Saturated Fat | 2.31g (+0.46g, +24.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 477.0mg (-17.00mg, -3.44%) | |
| Total Carbohydrates | 29.23g (+7.01g, +31.55%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 4.62g (+3.39g, +275.61%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+3.36g, +45.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-20.00mg, -14.81%) | |
| Iron, Fe | 1.85mg (+0.62mg, +50.41%) | |
| Potassium, K | 123.0mg (-17.00mg, -12.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Grilled White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Yeast Extract, Salt, Sugar, Garlic & Onion Powder, Rice Starch, Natural Flavor), Tomato Paste, Tomatoes, Sugar, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Wheat Gluten, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Degerminated Yellow Corn Meal, Yeast, Salt, Garlic, Datem, Baking Soda, Spices, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+27.00kcal, +14.59%) | |
| Total Fat | 7.88g (+0.47g, +6.34%) | |
| Saturated Fat | 3.64g (+1.79g, +96.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 497.0mg (+3.00mg, +0.61%) | |
| Total Carbohydrates | 26.67g (+4.45g, +20.03%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.82g (+0.59g, +47.97%) | |
| Sugars, added | N/A | |
| Protein | 8.48g (+1.07g, +14.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+17.00mg, +12.59%) | |
| Iron, Fe | 0.91mg (-0.32mg, -26.02%) | |
| Potassium, K | 164.0mg (+24.00mg, +17.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Sunflower Oil, Salt, Yeast, Dextrose Topping: Tomato Sauce (tomato Pulp, Water, Olive Oil, Salt, Oregano), Spicy Provolone Cheese (pasteurized Milk, Salt, Coagulating Enzyme), Dressed Hot Peppers (hot Peppers, Sunflower Oil, Salt, Parsley, Garlic, Onion), Dressed Yellow Peppers (yellow Peppers, Sunflower Oil, Salt, Parsley, Garlic, Onion) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+18.00kcal, +9.73%) | |
| Total Fat | 11.02g (+3.61g, +48.72%) | |
| Saturated Fat | 5.93g (+4.08g, +220.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+13.00mg, +108.33%) | |
| Sodium | 508.0mg (+14.00mg, +2.83%) | |
| Total Carbohydrates | 16.95g (-5.27g, -23.72%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.69g (+0.46g, +37.40%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+2.76g, +37.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+26.00mg, +19.26%) | |
| Iron, Fe | 1.1mg (-0.13mg, -10.57%) | |
| Potassium, K | 153.0mg (+13.00mg, +9.29%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Oat Bran, Sugar, Oat Fiber, Nonfat Dry Milk, Wheat Flour, Enzymes), Cheddar Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Nonfat Milk, Contains 2% Or Less Of: Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Monoglycerides, Annatto Extract [color], Natural Flavor [including Smoke], Sorbic Acid), Fully Cooked Diced Seasoned Blackened Chicken Breast With Grill Marks (chicken Breast, Water, Potato Starch, Salt, Sugar, Spices, Paprika, Garlic Powder, Onion Powder), Tomatoes, Jalapeo Peppers (jalapeo Peppers, Water, Vinegar, Salt, Calcium Chloride, Turmeric [color]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract And Or Beta Carotene [color]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Black Olives (black Olives, Salt, Ferrous Gluconate), Contains 2% Or Less Of: Chili Powder Seasoning (chili Peppers, Cumin, Paprika, Salt, Oregano And Other Spices, Extractives Of Garlic, Less Than 1% Silicon Dioxide [anti Caking Agent]), Taco Seasoning (onion, Whey, Spices, Salt, Chili Peppers, Paprika, Garlic, Modified Potato Starch, Citric Acid), Lime Juice Powder (corn Syrup, Lime Juice, Lime Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+15.00kcal, +8.11%) | |
| Total Fat | 6.67g (-0.74g, -9.99%) | |
| Saturated Fat | 3.0g (+1.15g, +62.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 473.0mg (-21.00mg, -4.25%) | |
| Total Carbohydrates | 26.0g (+3.78g, +17.01%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.67g (+1.44g, +117.07%) | |
| Sugars, added | N/A | |
| Protein | 10.67g (+3.26g, +43.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+15.00mg, +11.11%) | |
| Iron, Fe | 2.0mg (+0.77mg, +62.60%) | |
| Potassium, K | 114.0mg (-26.00mg, -18.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toppings: Sauce (water, Creamy Roasted Garlic Sauce Mix [whole Milk Powder, Buttermilk Solids {whey Solids, Buttermilk, Dried Cream}, Modified Food Starch {corn}, Garlic Powder, Salt, Maltodextrin, Lecithin {soy}, Xanthan Gum, Spice, Canola Oil, Natural Flavors, Contains Less Than 2% Calcium Silicate And Silicon Dioxide {anticaking}]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Grill Marked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Salt, Cornstarch, Spice), Tomatoes, Spinach, Fully Cooked Bacon Topping (bacon Cured With Water, Salt, Sodium Nitrite May Contain Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Flavorings, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Grated Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti Caking]) Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Semolina, Dextrose, Soybean Oil, Palm Oil, Salt, Yeast, Cultured Wheat Starch, Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, L Cysteine), Citric Acid | ||