Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz by Kellogg Company Us: Similar Foods

Product:
Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz
Brand:
Kashi
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525645/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal
Total Fat5.1g
Saturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 346.0mg
Total Carbohydrates 83.3g
Dietary Fiber 17.4g
Sugars 19.9g
Sugars, added N/A
Protein 6.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg
Iron, Fe2.6mg
Potassium, K223.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble15.0g
Fatty acids, total monounsaturated2.6g
Fatty acids, total polyunsaturated1.3g
Fiber, soluble1.0g
Ingredients
Whole Yellow Corn Flour, Corn Bran*, Cane Sugar*, Red Lentil Flour*, Maple Syrup*, Sunflower Oil*, Cinnamon*, Salt, Baking Soda, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+20.00kcal, +5.87%)
Total FatN/A
Saturated Fat 0.1g (-0.50g, -83.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 334.0mg (-12.00mg, -3.47%)
Total Carbohydrates 83.0g (-0.30g, -0.36%)
Dietary Fiber 5.0g (-12.40g, -71.26%)
Sugars 20.4g (+0.50g, +2.51%)
Sugars, added N/A
Protein 9.3g (+3.10g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-21.00mg, -61.76%)
Iron, Fe1.8mg (-0.80mg, -30.77%)
Potassium, K214.0mg (-9.00mg, -4.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble3.0g (-12.00g, -80.00%)
Total fat (NLEA)0.7g
Fatty acids, total monounsaturated0.1g (-2.50g, -96.15%)
Fatty acids, total polyunsaturated0.2g (-1.10g, -84.62%)
Thiamin0.0mg
Fiber, soluble1.0g (=)
Ingredients
Ingredients: Long Grain Rice*, Hard Red Wheat*, Cane Sugar*, Freeze Dried Strawberries*, Brown Rice Syrup*, Sea Salt, Freeze Dried Raspberries* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+12.00kcal, +3.52%)
Total Fat4.41g (-0.69g, -13.53%)
Saturated Fat 1.47g (+0.87g, +145.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+7.00mg, +2.02%)
Total Carbohydrates 73.53g (-9.77g, -11.73%)
Dietary Fiber 10.3g (-7.10g, -40.80%)
Sugars 22.06g (+2.16g, +10.85%)
Sugars, added N/A
Protein 8.82g (+2.62g, +42.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+25.00mg, +73.53%)
Iron, Fe2.65mg (+0.05mg, +1.92%)
Potassium, K206.0mg (-17.00mg, -7.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Whole Oat Flour, Brown Sugar, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate Barley Malt Extract, Distilled Monoglycerides), Soy Fiber, Almonds, Salt, Honey Coconut Oil, Fancy Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+12.00kcal, +3.52%)
Total Fat3.68g (-1.42g, -27.84%)
Saturated Fat 0.74g (+0.14g, +23.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+7.00mg, +2.02%)
Total Carbohydrates 75.0g (-8.30g, -9.96%)
Dietary Fiber 10.3g (-7.10g, -40.80%)
Sugars 26.47g (+6.57g, +33.02%)
Sugars, added N/A
Protein 8.82g (+2.62g, +42.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+25.00mg, +73.53%)
Iron, Fe2.65mg (+0.05mg, +1.92%)
Potassium, K206.0mg (-17.00mg, -7.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Whole Oat Flour, Brown Sugar, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Soy Fiber, Salt, Honey, Natural Flavor, Coconut Oil, Fancy Molasses ,,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+12.00kcal, +3.52%)
Total Fat4.41g (-0.69g, -13.53%)
Saturated Fat 0.74g (+0.14g, +23.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+7.00mg, +2.02%)
Total Carbohydrates 73.53g (-9.77g, -11.73%)
Dietary Fiber 10.3g (-7.10g, -40.80%)
Sugars 25.0g (+5.10g, +25.63%)
Sugars, added N/A
Protein 8.82g (+2.62g, +42.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+25.00mg, +73.53%)
Iron, Fe2.65mg (+0.05mg, +1.92%)
Potassium, K206.0mg (-17.00mg, -7.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Whole Oat Flour, Brown Sugar, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Raisins (coated With Sunflower Oil), Soy Fiber, Almonds, Salt, Honey, Coconut Oil, Fancy Molasses ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+16.00kcal, +4.69%)
Total Fat12.5g (+7.40g, +145.10%)
Saturated Fat 1.79g (+1.19g, +198.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+11.00mg, +3.18%)
Total Carbohydrates 53.57g (-29.73g, -35.69%)
Dietary Fiber 3.6g (-13.80g, -79.31%)
Sugars 10.71g (-9.19g, -46.18%)
Sugars, added N/A
Protein 10.71g (+4.51g, +72.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+2.00mg, +5.88%)
Iron, Fe3.93mg (+1.33mg, +51.15%)
Potassium, K214.0mg (-9.00mg, -4.04%)
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Pumpkin, Seasoning (sugar, Molasses Powder, Spices, Sunflower Oil), Pumpkin Seeds, Mid Oleic Sunflower Oil, Vegetable Oil Shortening (canola And Palm Oil), Sugar, Sunflower Seeds, Malted Barley Extract, Yeast, Blackstrap Molasses, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+23.00kcal, +6.74%)
Total Fat2.27g (-2.83g, -55.49%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-5.00mg, -1.45%)
Total Carbohydrates 86.36g (+3.06g, +3.67%)
Dietary Fiber 4.5g (-12.90g, -74.14%)
Sugars 13.64g (-6.26g, -31.46%)
Sugars, added N/A
Protein 4.55g (-1.65g, -26.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-34.00mg, -100.00%)
Iron, Fe1.36mg (-1.24mg, -47.69%)
Potassium, K227.0mg (+4.00mg, +1.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice, Organic Cane Sugar, Organic Yellow Popcorn, Sea Salt, Organic Molasses, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+34.00kcal, +9.97%)
Total Fat3.75g (-1.35g, -26.47%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+29.00mg, +8.38%)
Total Carbohydrates 87.5g (+4.20g, +5.04%)
Dietary Fiber 10.0g (-7.40g, -42.53%)
Sugars 20.0g (+0.10g, +0.50%)
Sugars, added N/A
Protein 7.5g (+1.30g, +20.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-12.00mg, -35.29%)
Iron, Fe2.5mg (-0.10mg, -3.85%)
Potassium, K225.0mg (+2.00mg, +0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour*, Whole Grain Corn Meal*, Cane Sugar*, Corn Meal*, Yellow Corn Flour*, Inulin*, Quinoa*, Flax Seeds*, Sea Salt, Buckwheat Flour*, Amaranth*, Cinnamon*, Molasses*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+29.00kcal, +8.50%)
Total Fat4.63g (-0.47g, -9.22%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+24.00mg, +6.94%)
Total Carbohydrates 75.93g (-7.37g, -8.85%)
Dietary Fiber 5.6g (-11.80g, -67.82%)
Sugars 35.19g (+15.29g, +76.83%)
Sugars, added N/A
Protein 9.26g (+3.06g, +49.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+3.00mg, +8.82%)
Iron, Fe3.7mg (+1.10mg, +42.31%)
Potassium, K241.0mg (+18.00mg, +8.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rolled Oats, Organic Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Natural Flavors, Organic Cinnamon*, Organic Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+34.00kcal, +9.97%)
Total Fat3.75g (-1.35g, -26.47%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+4.00mg, +1.16%)
Total Carbohydrates 82.5g (-0.80g, -0.96%)
Dietary Fiber 5.0g (-12.40g, -71.26%)
Sugars 17.5g (-2.40g, -12.06%)
Sugars, added N/A
Protein 7.5g (+1.30g, +20.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-34.00mg, -100.00%)
Iron, Fe0.0mg (-2.60mg, -100.00%)
Potassium, K225.0mg (+2.00mg, +0.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Milled Corn, Organic Whole Grain Wheat, Organic Granola (organic Whole Grain Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Rice (organic Brown Rice, Sea Salt, Organic Brown Rice Syrup), Organic Honey, Organic Corn Starch, Organic Vanilla Extract, Salt), Organic Cane Sugar, Sea Salt, Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+34.00kcal, +9.97%)
Total Fat15.0g (+9.90g, +194.12%)
Saturated Fat 2.5g (+1.90g, +316.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+29.00mg, +8.38%)
Total Carbohydrates 67.5g (-15.80g, -18.97%)
Dietary Fiber 17.5g (+0.10g, +0.57%)
Sugars 27.5g (+7.60g, +38.19%)
Sugars, added N/A
Protein 7.5g (+1.30g, +20.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+6.00mg, +17.65%)
Iron, Fe0.0mg (-2.60mg, -100.00%)
Potassium, K235.0mg (+12.00mg, +5.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Nut And Fruit Blend (peanuts, Strawberries, Cranberries), Chicory Root Fiber, Honey, Sugar, Rice Flour, Oats, Brown Rice Flour, Sunflower Oil, Glycerin, Sea Salt, Canola Oil, Peanut Butter, Raisin Juice Concentrate, Natural Flavor, Sunflower Lecithin (an Emulsifier), Tocopherols (added To Maintain Freshness), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+42.00kcal, +12.32%)
Total Fat6.67g (+1.57g, +30.78%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+21.00mg, +6.07%)
Total Carbohydrates 78.33g (-4.97g, -5.97%)
Dietary Fiber 6.7g (-10.70g, -61.49%)
Sugars 28.33g (+8.43g, +42.36%)
Sugars, added N/A
Protein 8.33g (+2.13g, +34.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe13.33mg (+10.73mg, +412.69%)
Potassium, K217.0mg (-6.00mg, -2.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble3.0g (-12.00g, -80.00%)
Pantothenic acid3.333mg
Fatty acids, total monounsaturated3.33g (+0.73g, +28.08%)
Fatty acids, total polyunsaturated2.5g (+1.20g, +92.31%)
Thiamin2.0mg
Zinc, Zn5.0mg
Niacin6.667mg
Fiber, soluble3.0g (+2.00g, +200.00%)
Vitamin B-60.667mg
Ingredients
Rice, Whole Wheat, Sugar, Granola [whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Crisp Brown Rice (brown Rice, Sea Salt, Brown Rice Syrup), Honey, Corn Starch, Vanilla Extract, Salt], Sliced Almonds, Fructose, Whole Grain Rolled Oats, Salt, Dehydrated Maple Syrup, Barley Malt Extract, Natural Flavor Vitamins And Minerals: Thiamin Hydrochloride (vitamin B1), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Calcium D Pantothenate (vitamin B5), Folic Acid (vitamin B9), Ferric Orthophosphate (iron), Zinc Oxide (zinc)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.14
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+13.00kcal, +3.81%)
Total Fat9.38g (+4.28g, +83.92%)
Saturated Fat 4.69g (+4.09g, +681.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (-2.00mg, -0.58%)
Total Carbohydrates 61.46g (-21.84g, -26.22%)
Dietary Fiber 1.0g (-16.40g, -94.25%)
Sugars 34.38g (+14.48g, +72.76%)
Sugars, added N/A
Protein 3.12g (-3.08g, -49.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-13.00mg, -38.24%)
Iron, Fe6.25mg (+3.65mg, +140.38%)
Potassium, K188.0mg (-35.00mg, -15.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.13
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+21.00kcal, +6.16%)
Total Fat15.52g (+10.42g, +204.31%)
Saturated Fat 3.45g (+2.85g, +475.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+16.00mg, +4.62%)
Total Carbohydrates 41.38g (-41.92g, -50.32%)
Dietary Fiber 3.4g (-14.00g, -80.46%)
Sugars 13.79g (-6.11g, -30.70%)
Sugars, added N/A
Protein 13.79g (+7.59g, +122.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (=)
Iron, Fe2.24mg (-0.36mg, -13.85%)
Potassium, K224.0mg (+1.00mg, +0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {added As A Dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Granulated Cane Sugar, Canola Oil, Salt, Yeast, Vital Wheat Gluten, Vegetable Monoglycerides, Vinegar, Dough Conditioner [wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Dextrose, Canola Oil, Sugar, Ascorbic Acid, Salt, Wheat Starch, Enzymes {amylase, Xylanase}], Datem [diacetylated Tartaric Acid Ester Of Mono And Diglycerides, Calcium Silicate {anticaking Agent}], Corn Syrup, Malted Barley Extract), Peanut Butter (dry Roasted Peanuts, Sugar, Hydrogenated Cottonseed, Rapeseed And Soybean Oil, Salt), Grape Jelly (sugar, Glucose Syrup, Water, Concentrated Grape Juice, Pectin, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Mono And Di Glycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+23.00kcal, +6.74%)
Total Fat7.27g (+2.17g, +42.55%)
Saturated Fat 0.91g (+0.31g, +51.67%)
Trans Fat N/A
Cholesterol N/A
Sodium 382.0mg (+36.00mg, +10.40%)
Total Carbohydrates 63.64g (-19.66g, -23.60%)
Dietary Fiber 10.9g (-6.50g, -37.36%)
Sugars 18.18g (-1.72g, -8.64%)
Sugars, added N/A
Protein 18.18g (+11.98g, +193.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+21.00mg, +61.76%)
Iron, Fe3.82mg (+1.22mg, +46.92%)
Potassium, K236.0mg (+13.00mg, +5.83%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.73g (+0.13g, +5.00%)
Fatty acids, total polyunsaturated2.73g (+1.43g, +110.00%)
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Dried Maple Syrup, Pecans, Natural Flavor, Sea Salt, Chia Seeds, Probiotic Cultures (bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.05
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-25.00kcal, -7.33%)
Total Fat11.84g (+6.74g, +132.16%)
Saturated Fat 1.97g (+1.37g, +228.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+22.00mg, +6.36%)
Total Carbohydrates 44.74g (-38.56g, -46.29%)
Dietary Fiber 1.3g (-16.10g, -92.53%)
Sugars 25.0g (+5.10g, +25.63%)
Sugars, added N/A
Protein 3.95g (-2.25g, -36.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-8.00mg, -23.53%)
Iron, Fe0.92mg (-1.68mg, -64.62%)
Potassium, K224.0mg (+1.00mg, +0.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Pumpkin, Bleached Wheat Flour, Water, Soybean Oil, Whey Protein Concentrate (milk), Modified Food Starch (corn), Whey (milk), Cinnamon, Salt, Wheat Gluten, Sodium Acid Pyrophosphate, Nutmeg, Potassium Bicarbonate, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Ginger, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate, Potassium Propionate