Publix Pumpkin Muffins, Pumpkin by Publix Super Markets, Inc: Similar Foods

Product:
Pumpkin Muffins, Pumpkin
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2373780/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat11.84g
Saturated Fat 1.97g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 368.0mg
Total Carbohydrates 44.74g
Dietary Fiber 1.3g
Sugars 25.0g
Sugars, added N/A
Protein 3.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe0.92mg
Potassium, K224.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Pumpkin, Bleached Wheat Flour, Water, Soybean Oil, Whey Protein Concentrate (milk), Modified Food Starch (corn), Whey (milk), Cinnamon, Salt, Wheat Gluten, Sodium Acid Pyrophosphate, Nutmeg, Potassium Bicarbonate, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Ginger, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate, Potassium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.76
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+12.00kcal, +3.80%)
Total Fat11.02g (-0.82g, -6.93%)
Saturated Fat 2.42g (+0.45g, +22.84%)
Trans Fat 0.14g (+0.14g)
Cholesterol 1.0mg (+1.00mg)
Sodium 388.0mg (+20.00mg, +5.43%)
Total Carbohydrates 52.68g (+7.94g, +17.75%)
Dietary Fiber 3.8g (+2.50g, +192.31%)
Sugars 15.09g (-9.91g, -39.64%)
Sugars, added N/A
Protein 7.88g (+3.93g, +99.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+25.00mg, +96.15%)
Iron, Fe2.82mg (+1.90mg, +206.52%)
Potassium, K214.0mg (-10.00mg, -4.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm And Or Canola), Nonfat Milk, Yeast Contains 2% Or Less Of: Cocoa Processed With Alkali, Salt, Modified Food Starch, Corn Starch, Methylcellulose, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+26.00kcal, +8.23%)
Total Fat8.33g (-3.51g, -29.65%)
Saturated Fat 4.17g (+2.20g, +111.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 375.0mg (+7.00mg, +1.90%)
Total Carbohydrates 64.17g (+19.43g, +43.43%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 40.0g (+15.00g, +60.00%)
Sugars, added N/A
Protein 3.33g (-0.62g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe1.08mg (+0.16mg, +17.39%)
Potassium, K217.0mg (-7.00mg, -3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Coconut (with Sodium Metabisulfite To Preserve Whiteness), Vegetable Oils (soybean Oil And Palm Oil), Contains 2% Or Less Of Each Of The Following: Cocoa (processed With Alkali), Gelatin, Eggs, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Corn Starch, Corn Flour, Mono And Diglycerides, Salt, Wheat Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Wheat Gluten, Potato Starch, Polysorbate 60, Propylene Glycol Monoester, Datem, Monoglycerides, Wheat Flour, Sodium Alginate, Soy Lecithin, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Xanthan Gum, Beta Carotene (color), Guar Gum, Tricalcium Phosphate, Ascorbic Acid, Enzymes, Citric Acid, Caramel Color, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), If Purple, Contains: Colored With Vegetable Juice, Fd&c Blue #1 Aluminium Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+46.00kcal, +14.56%)
Total Fat15.52g (+3.68g, +31.08%)
Saturated Fat 3.45g (+1.48g, +75.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-6.00mg, -1.63%)
Total Carbohydrates 41.38g (-3.36g, -7.51%)
Dietary Fiber 3.4g (+2.10g, +161.54%)
Sugars 13.79g (-11.21g, -44.84%)
Sugars, added N/A
Protein 13.79g (+9.84g, +249.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+8.00mg, +30.77%)
Iron, Fe2.24mg (+1.32mg, +143.48%)
Potassium, K224.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {added As A Dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Granulated Cane Sugar, Canola Oil, Salt, Yeast, Vital Wheat Gluten, Vegetable Monoglycerides, Vinegar, Dough Conditioner [wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Dextrose, Canola Oil, Sugar, Ascorbic Acid, Salt, Wheat Starch, Enzymes {amylase, Xylanase}], Datem [diacetylated Tartaric Acid Ester Of Mono And Diglycerides, Calcium Silicate {anticaking Agent}], Corn Syrup, Malted Barley Extract), Peanut Butter (dry Roasted Peanuts, Sugar, Hydrogenated Cottonseed, Rapeseed And Soybean Oil, Salt), Grape Jelly (sugar, Glucose Syrup, Water, Concentrated Grape Juice, Pectin, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Mono And Di Glycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+41.00kcal, +12.97%)
Total Fat12.5g (+0.66g, +5.57%)
Saturated Fat 1.79g (-0.18g, -9.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-11.00mg, -2.99%)
Total Carbohydrates 53.57g (+8.83g, +19.74%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 10.71g (-14.29g, -57.16%)
Sugars, added N/A
Protein 10.71g (+6.76g, +171.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+10.00mg, +38.46%)
Iron, Fe3.93mg (+3.01mg, +327.17%)
Potassium, K214.0mg (-10.00mg, -4.46%)
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Pumpkin, Seasoning (sugar, Molasses Powder, Spices, Sunflower Oil), Pumpkin Seeds, Mid Oleic Sunflower Oil, Vegetable Oil Shortening (canola And Palm Oil), Sugar, Sunflower Seeds, Malted Barley Extract, Yeast, Blackstrap Molasses, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (+6.00kcal, +1.90%)
Total Fat9.08g (-2.76g, -23.31%)
Saturated Fat 1.97g (=)
Trans Fat 0.14g (+0.14g)
Cholesterol 0.0mg (=)
Sodium 390.0mg (+22.00mg, +5.98%)
Total Carbohydrates 56.51g (+11.77g, +26.31%)
Dietary Fiber 4.0g (+2.70g, +207.69%)
Sugars 19.4g (-5.60g, -22.40%)
Sugars, added N/A
Protein 6.54g (+2.59g, +65.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+13.00mg, +50.00%)
Iron, Fe2.36mg (+1.44mg, +156.52%)
Potassium, K180.0mg (-44.00mg, -19.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm And Or Canola) Contains 2% Or Less Of: Yeast, Whey, Cinnamon, Salt, Modified Whey, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+46.00kcal, +14.56%)
Total Fat15.52g (+3.68g, +31.08%)
Saturated Fat 2.59g (+0.62g, +31.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+11.00mg, +2.99%)
Total Carbohydrates 48.28g (+3.54g, +7.91%)
Dietary Fiber 3.4g (+2.10g, +161.54%)
Sugars 15.52g (-9.48g, -37.92%)
Sugars, added N/A
Protein 10.34g (+6.39g, +161.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+19.00mg, +73.08%)
Iron, Fe1.72mg (+0.80mg, +86.96%)
Potassium, K222.0mg (-2.00mg, -0.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.92
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+46.00kcal, +14.56%)
Total Fat15.52g (+3.68g, +31.08%)
Saturated Fat 2.59g (+0.62g, +31.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+11.00mg, +2.99%)
Total Carbohydrates 48.28g (+3.54g, +7.91%)
Dietary Fiber 3.4g (+2.10g, +161.54%)
Sugars 15.52g (-9.48g, -37.92%)
Sugars, added N/A
Protein 10.34g (+6.39g, +161.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+19.00mg, +73.08%)
Iron, Fe1.72mg (+0.80mg, +86.96%)
Potassium, K231.0mg (+7.00mg, +3.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries,contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.03
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+34.00kcal, +10.76%)
Total Fat8.33g (-3.51g, -29.65%)
Saturated Fat 4.17g (+2.20g, +111.68%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 383.0mg (+15.00mg, +4.08%)
Total Carbohydrates 63.33g (+18.59g, +41.55%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 40.0g (+15.00g, +60.00%)
Sugars, added N/A
Protein 3.33g (-0.62g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe1.17mg (+0.25mg, +27.17%)
Potassium, K217.0mg (-7.00mg, -3.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut (with Sodium Metabisulfite To Preserve Whiteness), Vegetable Oils (soybean Oil, Palm Oil), Contains 2% Or Less Of Each Of The Following: Cocoa (processed With Alkali), Gelatin, Eggs, Dextrose, Leavening Blend (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Cornstarch, Corn Flour, Mono And Diglycerides, Salt, Wheat Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Wheat Gluten, Potato Starch, Polysorbate 60, Propylene Glycol, Monoester, Datem, Monoglycerides, Wheat Flour, Sodium Alginate, Soy Lecithin, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Xanthan Gum, Beta Carotene (color), Guar Gum, Tricalcium Phosphate, Ascorbic Acid, Enzymes, Citric Acid, Caramel Color, Potassium Sorbate And Sorbic Acid (to Retard Spoilage) If Pink, Contains: Colored With Vegetable Juice, Fd&c Red #40 Aluminum Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.14
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+46.00kcal, +14.56%)
Total Fat17.24g (+5.40g, +45.61%)
Saturated Fat 3.45g (+1.48g, +75.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+11.00mg, +2.99%)
Total Carbohydrates 41.38g (-3.36g, -7.51%)
Dietary Fiber 3.4g (+2.10g, +161.54%)
Sugars 13.79g (-11.21g, -44.84%)
Sugars, added N/A
Protein 13.79g (+9.84g, +249.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+8.00mg, +30.77%)
Iron, Fe2.24mg (+1.32mg, +143.48%)
Potassium, K241.0mg (+17.00mg, +7.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {added As A Dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Granulated Cane Sugar, Canola Oil, Salt, Yeast, Vital Wheat Gluten, Vegetable Monoglycerides, Vinegar, Dough Conditioner [wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Dextrose, Canola Oil, Sugar, Ascorbic Acid, Salt, Wheat Starch, Enzymes {amylase, Xylanase}], Datem [diacetylated Tartaric Acid Ester Of Mono And Diglycerides, Calcium Silicate {anticaking Agent}], Corn Syrup, Malted Barley Extract), Peanut Butter (dry Roasted Peanuts, Sugar, Hydrogenated Cottonseed, Rapeseed And Soybean Oil, Salt), Strawberry Jam (sugar, Strawberries, Glucose Syrup, Water, Pectin, Citric Acid, Natural Flavor, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.05
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+25.00kcal, +7.91%)
Total Fat5.1g (-6.74g, -56.93%)
Saturated Fat 0.6g (-1.37g, -69.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-22.00mg, -5.98%)
Total Carbohydrates 83.3g (+38.56g, +86.19%)
Dietary Fiber 17.4g (+16.10g, +1238.46%)
Sugars 19.9g (-5.10g, -20.40%)
Sugars, added N/A
Protein 6.2g (+2.25g, +56.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+8.00mg, +30.77%)
Iron, Fe2.6mg (+1.68mg, +182.61%)
Potassium, K223.0mg (-1.00mg, -0.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble15.0g
Fatty acids, total monounsaturated2.6g
Fatty acids, total polyunsaturated1.3g
Fiber, soluble1.0g
Ingredients
Whole Yellow Corn Flour, Corn Bran*, Cane Sugar*, Red Lentil Flour*, Maple Syrup*, Sunflower Oil*, Cinnamon*, Salt, Baking Soda, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.05
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-5.00kcal, -1.58%)
Total Fat3.33g (-8.51g, -71.88%)
Saturated Fat 0.0g (-1.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+10.00mg, +2.72%)
Total Carbohydrates 55.56g (+10.82g, +24.18%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 8.89g (-16.11g, -64.44%)
Sugars, added N/A
Protein 13.33g (+9.38g, +237.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe2.22mg (+1.30mg, +141.30%)
Potassium, K187.0mg (-37.00mg, -16.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total31.0ug
Thiamin0.0mg
Riboflavin0.222mg
Niacin2.222mg
Ingredients
Whole White Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Wheat Gluten, Sugar, Honey, Yeast, Oats, Oat Bran, Barley Flakes, Rye Meal, Wheat Nuggets, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Molasses, Cultured Wheat Flour, Monoglycerides, Wheat Starch, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+46.00kcal, +14.56%)
Total Fat15.52g (+3.68g, +31.08%)
Saturated Fat 3.45g (+1.48g, +75.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+11.00mg, +2.99%)
Total Carbohydrates 48.28g (+3.54g, +7.91%)
Dietary Fiber 3.4g (+2.10g, +161.54%)
Sugars 17.24g (-7.76g, -31.04%)
Sugars, added N/A
Protein 10.34g (+6.39g, +161.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+31.00mg, +119.23%)
Iron, Fe1.72mg (+0.80mg, +86.96%)
Potassium, K224.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]), Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt, Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+46.00kcal, +14.56%)
Total Fat15.52g (+3.68g, +31.08%)
Saturated Fat 3.45g (+1.48g, +75.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+11.00mg, +2.99%)
Total Carbohydrates 48.28g (+3.54g, +7.91%)
Dietary Fiber 3.4g (+2.10g, +161.54%)
Sugars 17.24g (-7.76g, -31.04%)
Sugars, added N/A
Protein 10.34g (+6.39g, +161.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+31.00mg, +119.23%)
Iron, Fe1.72mg (+0.80mg, +86.96%)
Potassium, K224.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+46.00kcal, +14.56%)
Total Fat15.52g (+3.68g, +31.08%)
Saturated Fat 3.45g (+1.48g, +75.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+11.00mg, +2.99%)
Total Carbohydrates 48.28g (+3.54g, +7.91%)
Dietary Fiber 3.4g (+2.10g, +161.54%)
Sugars 17.24g (-7.76g, -31.04%)
Sugars, added N/A
Protein 10.34g (+6.39g, +161.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+31.00mg, +119.23%)
Iron, Fe1.72mg (+0.80mg, +86.96%)
Potassium, K224.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.99
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+46.00kcal, +14.56%)
Total Fat15.52g (+3.68g, +31.08%)
Saturated Fat 3.45g (+1.48g, +75.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+11.00mg, +2.99%)
Total Carbohydrates 48.28g (+3.54g, +7.91%)
Dietary Fiber 3.4g (+2.10g, +161.54%)
Sugars 17.24g (-7.76g, -31.04%)
Sugars, added N/A
Protein 10.34g (+6.39g, +161.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+31.00mg, +119.23%)
Iron, Fe1.72mg (+0.80mg, +86.96%)
Potassium, K217.0mg (-7.00mg, -3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]), Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt, Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)