Oreo Chocolateolate Sandwich Cookies, Chocolateolate by Mondelez International, Inc: Similar Foods
- Product:
- Chocolateolate Sandwich Cookies, Chocolateolate
- Brand:
- Oreo
- Maker:
- Mondelez International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2572308/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 5.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 2.2g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 4.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 4.22mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.44g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 4.22mg (=) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oreo Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor,nutter Butter Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, And Soybean Oils}, Salt, Peanut Oil), Soybean And Or Canola Oil, Whole Grain Wheat Flour, High Fructose Corn Syrup, Palm Oil, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor,chips Ahoy! Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-6.00kcal, -1.23%) | |
| Total Fat | 20.69g (+0.69g, +3.45%) | |
| Saturated Fat | 6.9g (+1.34g, +24.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-3.00mg, -0.75%) | |
| Total Carbohydrates | 72.41g (-0.92g, -1.25%) | |
| Dietary Fiber | 3.4g (+1.20g, +54.55%) | |
| Sugars | 41.38g (+1.38g, +3.45%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.99g, -22.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+12.00mg, +54.55%) | |
| Iron, Fe | 4.14mg (-0.08mg, -1.90%) | |
| Potassium, K | 138.0mg (+5.00mg, +3.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-6.00kcal, -1.23%) | |
| Total Fat | 20.69g (+0.69g, +3.45%) | |
| Saturated Fat | 6.9g (+1.34g, +24.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-3.00mg, -0.75%) | |
| Total Carbohydrates | 72.41g (-0.92g, -1.25%) | |
| Dietary Fiber | 3.4g (+1.20g, +54.55%) | |
| Sugars | 41.38g (+1.38g, +3.45%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.99g, -22.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+12.00mg, +54.55%) | |
| Iron, Fe | 4.14mg (-0.08mg, -1.90%) | |
| Potassium, K | 138.0mg (+5.00mg, +3.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 7.14g (+1.58g, +28.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 39.29g (-0.71g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.87g, -19.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+14.00mg, +63.64%) | |
| Iron, Fe | 4.29mg (+0.07mg, +1.66%) | |
| Potassium, K | 143.0mg (+10.00mg, +7.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 7.14g (+1.58g, +28.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 39.29g (-0.71g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.87g, -19.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+14.00mg, +63.64%) | |
| Iron, Fe | 4.29mg (+0.07mg, +1.66%) | |
| Potassium, K | 143.0mg (+10.00mg, +7.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oreo Mini Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor,nutter Butter Bites Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, And Soybean Oils}, Salt Peanut Oil), High Fructose Corn Syrup, Soybean And Or Canola Oil, Palm Oil, Whole Grain Wheat Flour, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor,mini Chips Ahoy! Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm And Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Dextrose, Baking Soda, Milk, Soy Lecithin, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 7.14g (+1.58g, +28.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 39.29g (-0.71g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.87g, -19.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+14.00mg, +63.64%) | |
| Iron, Fe | 4.29mg (+0.07mg, +1.66%) | |
| Potassium, K | 143.0mg (+10.00mg, +7.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-18.00kcal, -3.68%) | |
| Total Fat | 20.59g (+0.59g, +2.95%) | |
| Saturated Fat | 5.88g (+0.32g, +5.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-3.00mg, -0.75%) | |
| Total Carbohydrates | 73.53g (+0.20g, +0.27%) | |
| Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
| Sugars | 41.18g (+1.18g, +2.95%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.50g, -33.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 4.12mg (-0.10mg, -2.37%) | |
| Potassium, K | 147.0mg (+14.00mg, +10.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 16.67g (+11.11g, +199.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 6.7g (+4.50g, +204.55%) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.23g, +50.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 1.33mg (-2.89mg, -68.48%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn*, Cane Sugar*, Coconut Oil*, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 20.45g (+0.45g, +2.25%) | |
| Saturated Fat | 6.82g (+1.26g, +22.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-14.00mg, -3.50%) | |
| Total Carbohydrates | 72.73g (-0.60g, -0.82%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 40.91g (+0.91g, +2.27%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.11g, +2.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+23.00mg, +104.55%) | |
| Iron, Fe | 4.09mg (-0.13mg, -3.08%) | |
| Potassium, K | 136.0mg (+3.00mg, +2.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 20.45g (+0.45g, +2.25%) | |
| Saturated Fat | 6.82g (+1.26g, +22.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-14.00mg, -3.50%) | |
| Total Carbohydrates | 72.73g (-0.60g, -0.82%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 40.91g (+0.91g, +2.27%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.11g, +2.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+23.00mg, +104.55%) | |
| Iron, Fe | 4.09mg (-0.13mg, -3.08%) | |
| Potassium, K | 136.0mg (+3.00mg, +2.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 20.45g (+0.45g, +2.25%) | |
| Saturated Fat | 6.82g (+1.26g, +22.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-14.00mg, -3.50%) | |
| Total Carbohydrates | 72.73g (-0.60g, -0.82%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 40.91g (+0.91g, +2.27%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.11g, +2.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+23.00mg, +104.55%) | |
| Iron, Fe | 4.09mg (-0.13mg, -3.08%) | |
| Potassium, K | 136.0mg (+3.00mg, +2.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 20.45g (+0.45g, +2.25%) | |
| Saturated Fat | 6.82g (+1.26g, +22.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-14.00mg, -3.50%) | |
| Total Carbohydrates | 72.73g (-0.60g, -0.82%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 40.91g (+0.91g, +2.27%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.11g, +2.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+23.00mg, +104.55%) | |
| Iron, Fe | 4.09mg (-0.13mg, -3.08%) | |
| Potassium, K | 136.0mg (+3.00mg, +2.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2), Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-18.00kcal, -3.68%) | |
| Total Fat | 20.59g (+0.59g, +2.95%) | |
| Saturated Fat | 5.88g (+0.32g, +5.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (-18.00mg, -4.50%) | |
| Total Carbohydrates | 73.53g (+0.20g, +0.27%) | |
| Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
| Sugars | 41.18g (+1.18g, +2.95%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.50g, -33.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 4.12mg (-0.10mg, -2.37%) | |
| Potassium, K | 147.0mg (+14.00mg, +10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-18.00kcal, -3.68%) | |
| Total Fat | 20.59g (+0.59g, +2.95%) | |
| Saturated Fat | 5.88g (+0.32g, +5.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (-18.00mg, -4.50%) | |
| Total Carbohydrates | 73.53g (+0.20g, +0.27%) | |
| Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
| Sugars | 41.18g (+1.18g, +2.95%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.50g, -33.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 4.12mg (-0.10mg, -2.37%) | |
| Potassium, K | 147.0mg (+14.00mg, +10.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-18.00kcal, -3.68%) | |
| Total Fat | 20.59g (+0.59g, +2.95%) | |
| Saturated Fat | 5.88g (+0.32g, +5.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (-18.00mg, -4.50%) | |
| Total Carbohydrates | 73.53g (+0.20g, +0.27%) | |
| Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
| Sugars | 41.18g (+1.18g, +2.95%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.50g, -33.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 4.12mg (-0.10mg, -2.37%) | |
| Potassium, K | 147.0mg (+14.00mg, +10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}), Riboflavin [vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||