Dark Chocolateolate Pretzels, Dark Chocolateolate by Torn & Glasser Inc: Similar Foods
- Product:
- Dark Chocolateolate Pretzels, Dark Chocolateolate
- Brand:
- Maker:
- Torn & Glasser Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1978591/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal | |
Total Fat | 16.67g | |
Saturated Fat | 10.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 633.0mg | |
Total Carbohydrates | 73.33g | |
Dietary Fiber | 3.3g | |
Sugars | 30.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 6.0mg | |
Potassium, K | 233.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Satt, Corn Syrup, Sodium Bicarbonate, Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 10.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (=) | |
Total Carbohydrates | 73.33g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 30.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.0mg (=) | |
Potassium, K | 233.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 10.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (=) | |
Total Carbohydrates | 73.33g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 30.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.0mg (=) | |
Potassium, K | 233.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Natural Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Leavening Agents [sodium Bicarbonate, Yeast]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 426.0kcal (-7.00kcal, -1.62%) | |
Total Fat | 13.11g (-3.56g, -21.36%) | |
Saturated Fat | 8.2g (-1.80g, -18.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (-26.00mg, -4.11%) | |
Total Carbohydrates | 73.77g (+0.44g, +0.60%) | |
Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
Sugars | 40.98g (+10.98g, +36.60%) | |
Sugars, added | N/A | |
Protein | 4.92g (-1.75g, -26.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.77mg (-4.23mg, -70.50%) | |
Potassium, K | 230.0mg (-3.00mg, -1.29%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Palm Oil, Dextrose, Wheat Starch, Nonfat Dry Milk, Palm Kernel And Palm Oil, Leavening (baking Soda, Cream Of Tartar), Contains Less Than 2% Of: Brown Sugar, Dried Egg Whites, Salt, Whey, Water, Titanium Dioxide (color), Corn Syrup, Natural Flavor, Soy Lecithin, Blue 1, Tocopherol (natural Mixed Tocopherols, Soybean Oil), Artificial Flavor, Calcium Stearate, Carnauba Wax, Citric Acid, Confectioner's Glaze, Mica Based Pearlescent Pigments, Tapioca Dextrin, Red 3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 12.24g (-4.43g, -26.57%) | |
Saturated Fat | 2.04g (-7.96g, -79.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 612.0mg (-21.00mg, -3.32%) | |
Total Carbohydrates | 73.47g (+0.14g, +0.19%) | |
Dietary Fiber | 4.1g (+0.80g, +24.24%) | |
Sugars | 8.16g (-21.84g, -72.80%) | |
Sugars, added | N/A | |
Protein | 8.16g (+1.49g, +22.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.04mg (-3.96mg, -66.00%) | |
Potassium, K | 224.0mg (-9.00mg, -3.86%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Sunflower, Canola, And Or Rice Bran), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Distilled Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 20.0g (+3.33g, +19.98%) | |
Saturated Fat | 10.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (=) | |
Total Carbohydrates | 60.0g (-13.33g, -18.18%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 33.33g (+3.33g, +11.10%) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.34g, -50.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (+30.00mg) | |
Iron, Fe | 3.33mg (-2.67mg, -44.50%) | |
Potassium, K | 207.0mg (-26.00mg, -11.16%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Oat Flour, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil, Brown Sugar, Tapioca Syrup, Potato Starch, Water Honey, Contains 2% Or Less Of Each Of The Following Vanilla Extract, Salt, Baking Soda, Xanthan Gum, Psyllium Husk Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-14.00kcal, -3.23%) | |
Total Fat | 13.95g (-2.72g, -16.32%) | |
Saturated Fat | 10.47g (+0.47g, +4.70%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 628.0mg (-5.00mg, -0.79%) | |
Total Carbohydrates | 69.77g (-3.56g, -4.85%) | |
Dietary Fiber | 4.7g (+1.40g, +42.42%) | |
Sugars | 32.56g (+2.56g, +8.53%) | |
Sugars, added | N/A | |
Protein | 4.65g (-2.02g, -30.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (+16.00mg) | |
Iron, Fe | 4.65mg (-1.35mg, -22.50%) | |
Potassium, K | 270.0mg (+37.00mg, +15.88%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pudding Mix: Sugar, Palm Kernel Oil, Corn Syrup Solids, Cocoa (processed With Alkali), Artificial Flavors, Modified Food Starch, Contains 2% Or Less Of The Following: Propylene Glycol Monostearate, Sodium Caseinate (contains Milk), Acetylated Monoglycerides, Tetrasodium Pyrophosphate, Mono And Diglycerides, Microcrystalline Cellulose, Sodium Carboxymethyl Cellulose, Red 40, Yellow 5, Blue 1 Pie Crust Mix: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Soybean And Palm Oil, Honey, Sodium Bicarbonate, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (+2.00kcal, +0.46%) | |
Total Fat | 13.04g (-3.63g, -21.78%) | |
Saturated Fat | 2.17g (-7.83g, -78.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 609.0mg (-24.00mg, -3.79%) | |
Total Carbohydrates | 78.26g (+4.93g, +6.72%) | |
Dietary Fiber | 4.3g (+1.00g, +30.30%) | |
Sugars | 30.43g (+0.43g, +1.43%) | |
Sugars, added | N/A | |
Protein | 4.35g (-2.32g, -34.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.13mg (-2.87mg, -47.83%) | |
Potassium, K | 217.0mg (-16.00mg, -6.87%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.52g | |
Fatty acids, total polyunsaturated | 2.17g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanillin Artificial Flavor), Canola Oil, Dextrose, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (-2.38g, -14.28%) | |
Saturated Fat | 0.0g (-10.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+10.00mg, +1.58%) | |
Total Carbohydrates | 67.86g (-5.47g, -7.46%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 7.14g (-22.86g, -76.20%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.14mg (-3.86mg, -64.33%) | |
Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Chip Wholegrain Sorghum Flour, Brown Rice, Whole Sorghum, Quinoa, Chia Seeds), Sunflower Oil, Seasoning (sugar, Molasses Powder [cane Sugar, Cane Molasses], Tomato Powder, Salt, Yeast Extract, Paprika (color], Onion Powder, Spices, Garlic Powder, Natural Hickory Smoke Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+31.00kcal, +7.16%) | |
Total Fat | 25.0g (+8.33g, +49.97%) | |
Saturated Fat | 14.29g (+4.29g, +42.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (-26.00mg, -4.11%) | |
Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 25.0g (-5.00g, -16.67%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.43mg (+0.43mg, +7.17%) | |
Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Powder), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Malt, Salt, Soybean Oil), Peppermint Pieces (cane Sugar, Corn Syrup, Natural Peppermint Oil, Fd&c Red 40, Fd&c Red 3, Fd&c Blue 1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-14.00kcal, -3.23%) | |
Total Fat | 16.13g (-0.54g, -3.24%) | |
Saturated Fat | 6.45g (-3.55g, -35.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 645.0mg (+12.00mg, +1.90%) | |
Total Carbohydrates | 64.52g (-8.81g, -12.01%) | |
Dietary Fiber | 9.7g (+6.40g, +193.94%) | |
Sugars | 0.0g (-30.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.68g (+3.01g, +45.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.32mg (-3.68mg, -61.33%) | |
Potassium, K | 226.0mg (-7.00mg, -3.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.84g | |
Fatty acids, total polyunsaturated | 3.23g |
Ingredients | ||
---|---|---|
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Whey, Dried Jalapeno Pepper, Dried Garlic, Dried Onion, Paprika (spice And Color), Butter (cream, Salt), Extractives Of Paprika, Color Added, Natural And Artificial Flavors, Tbhq And Citric Acid (for Freshness) Contains: Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 13.33g (-3.34g, -20.04%) | |
Saturated Fat | 1.67g (-8.33g, -83.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (=) | |
Total Carbohydrates | 73.33g (=) | |
Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
Sugars | 10.0g (-20.00g, -66.67%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (+30.00mg) | |
Iron, Fe | 3.17mg (-2.83mg, -47.17%) | |
Potassium, K | 243.0mg (+10.00mg, +4.29%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Barley Flakes, Canola Oil, Sugar, Whole Grain Rye, Whole Grain Triticale, Molasses, Whole Grain Millet, Whole Grain Wheat, Salt, Whole Grain Rolled Oats, Onion Powder, Soy Lecithin, Leavening (baking Soda And Or Calcium Phosphate) Bht Added To Packaging Material To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-40.00kcal, -9.24%) | |
Total Fat | 10.71g (-5.96g, -35.75%) | |
Saturated Fat | 8.93g (-1.07g, -10.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+10.00mg, +1.58%) | |
Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
Dietary Fiber | 14.3g (+11.00g, +333.33%) | |
Sugars | 21.43g (-8.57g, -28.57%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 11.0mg (+11.00mg) | |
Iron, Fe | 3.57mg (-2.43mg, -40.50%) | |
Potassium, K | 218.0mg (-15.00mg, -6.44%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Non Gmo Popcorn, Organic Raw Cane Sugar, Organic Extra Virgin Coconut Oil, Organic Brown Rice Syrup, Himalayan Crystal Salt, Organic Flavor, Organic Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+15.00kcal, +3.46%) | |
Total Fat | 12.07g (-4.60g, -27.59%) | |
Saturated Fat | 6.9g (-3.10g, -31.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 655.0mg (+22.00mg, +3.48%) | |
Total Carbohydrates | 75.86g (+2.53g, +3.45%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 31.03g (+1.03g, +3.43%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.23g, +3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (+34.00mg) | |
Iron, Fe | 3.45mg (-2.55mg, -42.50%) | |
Potassium, K | 207.0mg (-26.00mg, -11.16%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Fudge Dipped Chocolate Elf Grahams (sugar, Whole Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean, Palm And Palm Kernel Oil], Cocoa Processed With Alkali, Whey, Artificial Flavors, Baking Soda, Salt, Dextrose, Molasses, Soy Lecithin, Sorbitan Tristearate, Bht For Freshness), Mini Salted Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Fudge Drizzled Caramel Corn (sugar, Corn Syrup, Popcorn, Palm Kernel And Palm Oil, Cocoa Processed With Alkali, Molasses, Sea Salt, Whey, Soy Lecithin, Natural Flavor), Candy Coated Chocolate Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Salt, Vanilla], Sugar, Color Added, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6, Gum Acacia, Corn Syrup, Carnauba Wax) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (+2.00kcal, +0.46%) | |
Total Fat | 8.7g (-7.97g, -47.81%) | |
Saturated Fat | 0.0g (-10.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 652.0mg (+19.00mg, +3.00%) | |
Total Carbohydrates | 82.61g (+9.28g, +12.66%) | |
Dietary Fiber | 4.3g (+1.00g, +30.30%) | |
Sugars | 34.78g (+4.78g, +15.93%) | |
Sugars, added | N/A | |
Protein | 4.35g (-2.32g, -34.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.7mg (-1.30mg, -21.67%) | |
Potassium, K | 196.0mg (-37.00mg, -15.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.35g | |
Fatty acids, total polyunsaturated | 2.17g |
Ingredients | ||
---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Canola Oil, Dextrose, Cocoa (processed With Alkali), Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Color Added, Vanillin An Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.55
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 16.07g (-0.60g, -3.60%) | |
Saturated Fat | 8.93g (-1.07g, -10.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 607.0mg (-26.00mg, -4.11%) | |
Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 28.57g (-1.43g, -4.77%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.10g, -46.48%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+36.00mg) | |
Iron, Fe | 2.86mg (-3.14mg, -52.33%) | |
Potassium, K | 214.0mg (-19.00mg, -8.15%) | |
Vitamin D, IU | 14.0IU (+14.00IU) |
Ingredients | ||
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Caramel (sweetened Condensed Milk [milk, Cream, Sugar], Corn Syrup, Glycerol, Butter, Invert Sugar, Natural Flavor, Salt, Soy Lecithin [an Emulsifier], Pure Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Pretzels (wheat Flour, Canola Oil And Or Soybean Oil, Malt Syrup, Salt, Baking Soda), Sea Salt |