Pure Growth Organic Super Chips, Spicy Thai by Galaxy Globe Inc: Similar Foods

Product:
Super Chips, Spicy Thai
Brand:
Pure Growth Organic
Maker:
Galaxy Globe Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907097/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal
Total Fat14.13g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 636.0mg
Total Carbohydrates 67.14g
Dietary Fiber 3.5g
Sugars 7.07g
Sugars, added N/A
Protein 7.07g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.27mg
Potassium, K194.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.07g
Fatty acids, total polyunsaturated3.53g
Ingredients
Organic Brown Rice, Organic Yellow Corn, Seasoning (organic Cane Juice, Salt, Organic Ginger, Organic Garlic, Organic Fenugreek, Citric Acid, Organic Yeast Extract [organic Maltodextrin], Organic Turmeric, Organic Basil, Natural Flavor), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat14.29g (+0.16g, +1.13%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+7.00mg, +1.10%)
Total Carbohydrates 67.86g (+0.72g, +1.07%)
Dietary Fiber 7.1g (+3.60g, +102.86%)
Sugars 7.14g (+0.07g, +0.99%)
Sugars, added N/A
Protein 7.14g (+0.07g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K161.0mg (-33.00mg, -17.01%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (+0.07g, +0.99%)
Fatty acids, total polyunsaturated5.36g (+1.83g, +51.84%)
Ingredients
Organic Popcorn Chip (organic Yellow Corn, Organic Quinoa, Organic Flax Seeds, Organic Sunflower Seeds, Organic Chia Seeds), Honey Bbq Seasoning (cane Sugar, Salt, Dehydrated Onion, Tomato, Honey Powder, Chili Pepper, Yeast Extract, Dehydrated Garlic, Extractives Of Paprika, Natural Smoke Flavor, Citric Acid, Spice), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-5.00kcal, -1.18%)
Total Fat16.13g (+2.00g, +14.15%)
Saturated Fat 6.45g (+6.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+9.00mg, +1.42%)
Total Carbohydrates 64.52g (-2.62g, -3.90%)
Dietary Fiber 9.7g (+6.20g, +177.14%)
Sugars 0.0g (-7.07g, -100.00%)
Sugars, added N/A
Protein 9.68g (+2.61g, +36.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+1.05mg, +82.68%)
Potassium, K226.0mg (+32.00mg, +16.49%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.84g (-2.23g, -31.54%)
Fatty acids, total polyunsaturated3.23g (-0.30g, -8.50%)
Ingredients
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Whey, Dried Jalapeno Pepper, Dried Garlic, Dried Onion, Paprika (spice And Color), Butter (cream, Salt), Extractives Of Paprika, Color Added, Natural And Artificial Flavors, Tbhq And Citric Acid (for Freshness) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (+13.00kcal, +3.07%)
Total Fat17.86g (+3.73g, +26.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (-1.00mg, -0.16%)
Total Carbohydrates 63.49g (-3.65g, -5.44%)
Dietary Fiber 7.9g (+4.40g, +125.71%)
Sugars 3.97g (-3.10g, -43.85%)
Sugars, added N/A
Protein 7.94g (+0.87g, +12.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe3.97mg (+2.70mg, +212.60%)
Potassium, K190.0mg (-4.00mg, -2.06%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Granulated Sugar, Corn Syrup, Natural Flavors (contains Milk), Modified Corn Starch, Salt, Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono Calcium Phosphate) Contains: Wheat, Soy & Milkcontains: Wheat, Soy & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-4.00kcal, -0.94%)
Total Fat10.0g (-4.13g, -29.23%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (+19.00mg, +2.99%)
Total Carbohydrates 80.0g (+12.86g, +19.15%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 5.0g (-2.07g, -29.28%)
Sugars, added N/A
Protein 0.0g (-7.07g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K170.0mg (-24.00mg, -12.37%)
Vitamin D, IU0.0IU
Ingredients
Tapioca Starch, Potato Flakes, Potato Starch, Palm Fat, Sugar, Salt, Spices, Vinegar, Raising Agent (sodium Bicarbonate), Acidity Regulator (citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-24.00kcal, -5.66%)
Total Fat10.0g (-4.13g, -29.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-3.00mg, -0.47%)
Total Carbohydrates 66.67g (-0.47g, -0.70%)
Dietary Fiber 3.3g (-0.20g, -5.71%)
Sugars 0.0g (-7.07g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.93g, +41.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+4.73mg, +372.44%)
Potassium, K167.0mg (-27.00mg, -13.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (-0.40g, -5.66%)
Fatty acids, total polyunsaturated0.0g (-3.53g, -100.00%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cracked Wheat, Sunflower Seed Oil, Salt, Malted Barley Extract, Yeast, Leavening (ammonium Bicarbonate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+11.00kcal, +2.59%)
Total Fat8.7g (-5.43g, -38.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 652.0mg (+16.00mg, +2.52%)
Total Carbohydrates 82.61g (+15.47g, +23.04%)
Dietary Fiber 4.3g (+0.80g, +22.86%)
Sugars 34.78g (+27.71g, +391.94%)
Sugars, added N/A
Protein 4.35g (-2.72g, -38.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.7mg (+3.43mg, +270.08%)
Potassium, K196.0mg (+2.00mg, +1.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.35g (-2.72g, -38.47%)
Fatty acids, total polyunsaturated2.17g (-1.36g, -38.53%)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Canola Oil, Dextrose, Cocoa (processed With Alkali), Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Color Added, Vanillin An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat12.24g (-1.89g, -13.38%)
Saturated Fat 2.04g (+2.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 612.0mg (-24.00mg, -3.77%)
Total Carbohydrates 73.47g (+6.33g, +9.43%)
Dietary Fiber 4.1g (+0.60g, +17.14%)
Sugars 8.16g (+1.09g, +15.42%)
Sugars, added N/A
Protein 8.16g (+1.09g, +15.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.04mg (+0.77mg, +60.63%)
Potassium, K224.0mg (+30.00mg, +15.46%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Sunflower, Canola, And Or Rice Bran), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Distilled Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat16.07g (+1.94g, +13.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-29.00mg, -4.56%)
Total Carbohydrates 64.29g (-2.85g, -4.24%)
Dietary Fiber 14.3g (+10.80g, +308.57%)
Sugars 0.0g (-7.07g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.64g, +51.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe3.57mg (+2.30mg, +181.10%)
Potassium, K196.0mg (+2.00mg, +1.03%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble14.0g
Ingredients
Popcorn, Sunflower Oil, Sea Salt, Garlic, Onion, Poppy Seeds, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+11.00kcal, +2.59%)
Total Fat13.04g (-1.09g, -7.71%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 609.0mg (-27.00mg, -4.25%)
Total Carbohydrates 78.26g (+11.12g, +16.56%)
Dietary Fiber 4.3g (+0.80g, +22.86%)
Sugars 30.43g (+23.36g, +330.41%)
Sugars, added N/A
Protein 4.35g (-2.72g, -38.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.13mg (+1.86mg, +146.46%)
Potassium, K217.0mg (+23.00mg, +11.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.52g (-0.55g, -7.78%)
Fatty acids, total polyunsaturated2.17g (-1.36g, -38.53%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanillin Artificial Flavor), Canola Oil, Dextrose, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.62
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-24.00kcal, -5.66%)
Total Fat15.56g (+1.43g, +10.12%)
Saturated Fat 7.78g (+7.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-36.00mg, -5.66%)
Total Carbohydrates 62.22g (-4.92g, -7.33%)
Dietary Fiber 8.9g (+5.40g, +154.29%)
Sugars N/A
Sugars, added N/A
Protein 8.89g (+1.82g, +25.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.6mg (+0.33mg, +25.98%)
Potassium, K200.0mg (+6.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g (-1.51g, -21.36%)
Fatty acids, total polyunsaturated2.22g (-1.31g, -37.11%)
Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Butter, Natural And Artificial Flavor, Color Added, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-24.00kcal, -5.66%)
Total Fat6.67g (-7.46g, -52.80%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-3.00mg, -0.47%)
Total Carbohydrates 73.33g (+6.19g, +9.22%)
Dietary Fiber 6.7g (+3.20g, +91.43%)
Sugars 6.67g (-0.40g, -5.66%)
Sugars, added N/A
Protein 13.33g (+6.26g, +88.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe4.33mg (+3.06mg, +240.94%)
Potassium, K196.0mg (+2.00mg, +1.03%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour Reconstituted (fortified Wheat Flour, Wheat Bran, Wheat Germ), Water, Sugar, Vegetable Margarine*, Wheat Gluten, Yeast, Refined Salt, Emulsifers (mono And Diglycerides), Caramel Color, Artificial Flavor (cinnamon)food For Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-24.00kcal, -5.66%)
Total Fat10.0g (-4.13g, -29.23%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-36.00mg, -5.66%)
Total Carbohydrates 73.33g (+6.19g, +9.22%)
Dietary Fiber 13.3g (+9.80g, +280.00%)
Sugars N/A
Sugars, added N/A
Protein 13.33g (+6.26g, +88.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (+1.13mg, +88.98%)
Potassium, K200.0mg (+6.00mg, +3.09%)
Vitamin D, IUN/A
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Potassium Chloride, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.89
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (=)
Total Fat10.61g (-3.52g, -24.91%)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+31.00mg, +4.87%)
Total Carbohydrates 78.79g (+11.65g, +17.35%)
Dietary Fiber 3.0g (-0.50g, -14.29%)
Sugars 24.24g (+17.17g, +242.86%)
Sugars, added N/A
Protein 6.06g (-1.01g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe3.12mg (+1.85mg, +145.67%)
Potassium, K182.0mg (-12.00mg, -6.19%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Molasses, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+9.00kcal, +2.12%)
Total Fat13.33g (-0.80g, -5.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+31.00mg, +4.87%)
Total Carbohydrates 66.67g (-0.47g, -0.70%)
Dietary Fiber 6.7g (+3.20g, +91.43%)
Sugars 3.33g (-3.74g, -52.90%)
Sugars, added N/A
Protein 13.33g (+6.26g, +88.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe4.0mg (+2.73mg, +214.96%)
Potassium, K200.0mg (+6.00mg, +3.09%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Wheat Flour (wheat Flour, Ascorbic Acid, Amylase), Multigrain Blend (flax Seeds, Oat Bran, Millet, Wheat Bran, Rye Flour, Oats, Sunflower Seeds, Whole Grain Spelt Flour, Malted Barley Flour), Corn Starch, And Contains 2% Or Less Of Sea Salt, Yeast, Wheat Bran, Oat Fiber, Wheat Gluten, Cane Sugar, Fermented Rye Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Starch, Dough Conditioner (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+9.00kcal, +2.12%)
Total Fat13.33g (-0.80g, -5.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+31.00mg, +4.87%)
Total Carbohydrates 66.67g (-0.47g, -0.70%)
Dietary Fiber 6.7g (+3.20g, +91.43%)
Sugars 3.33g (-3.74g, -52.90%)
Sugars, added N/A
Protein 13.33g (+6.26g, +88.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe4.0mg (+2.73mg, +214.96%)
Potassium, K200.0mg (+6.00mg, +3.09%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Wheat Flour (wheat Flour, Ascorbic Acid, Amylase), Multigrain Blend (flax Seeds, Oat Bran, Millet, Wheat Bran, Rye Flour, Oats, Sunflower Seeds, Whole Grain Spelt Flour, Malted Barley Flour), Corn Starch, And Contains 2% Or Less Of Sea Salt, Yeast, Wheat Bran, Oat Fiber, Wheat Gluten, Cane Sugar, Fermented Rye Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Starch, Dough Conditioner (ascorbic Acid)