Kay's Chili Nacho Cheese Protein Chips, Chili Nacho Cheese by Kay's Naturals, Inc: Similar Foods

Product:
Chili Nacho Cheese Protein Chips, Chili Nacho Cheese
Brand:
Kay's
Maker:
Kay's Naturals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409824/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal
Total Fat7.35g
Saturated Fat 2.94g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 706.0mg
Total Carbohydrates 44.12g
Dietary Fiber 11.8g
Sugars 2.94g
Sugars, added N/A
Protein 35.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca235.0mg
Iron, Fe7.94mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Corn Starch, Non Gmo Soy Flour, Tapioca Starch, Potato Flour, Pea Fiber, Fibersol, Vegetable Oil, Sugar, Chili Nacho Cheese Seasoning (cheddar Cheese Powder (cheddar Cheese, Pasturized Milk, Cheese Culture, Salt, Sodium Phosphate), Dehydrated Lemon Lime, Garlic Powder, Onion Powder, Dehydrated Chili Pepper, Spices, Whey Culture, Buttermilk, Paprika, Citric Acid, Lactic Acid), Non Aluminum Baking Powder, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+10.00kcal, +2.96%)
Total Fat6.06g (-1.29g, -17.55%)
Saturated Fat 1.52g (-1.42g, -48.30%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 712.0mg (+6.00mg, +0.85%)
Total Carbohydrates 66.67g (+22.55g, +51.11%)
Dietary Fiber 3.0g (-8.80g, -74.58%)
Sugars 6.06g (+3.12g, +106.12%)
Sugars, added N/A
Protein 12.12g (-23.17g, -65.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca227.0mg (-8.00mg, -3.40%)
Iron, Fe4.09mg (-3.85mg, -48.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (bleached Wheat Flour), Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1] Riboflavin, {vitamin B2}, Folic Acid) Water, Vegetable Shortening (hydrogenated Soybean And Or Cottonseed Oil), Salt, Yeast, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-26.00kcal, -7.69%)
Total Fat7.81g (+0.46g, +6.26%)
Saturated Fat 3.12g (+0.18g, +6.12%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 734.0mg (+28.00mg, +3.97%)
Total Carbohydrates 50.0g (+5.88g, +13.33%)
Dietary Fiber 0.4g (-11.40g, -96.61%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 7.81g (-27.48g, -77.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca234.0mg (-1.00mg, -0.43%)
Iron, Fe4.22mg (-3.72mg, -46.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated3.12g
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterfied Soybean Oil, Hydrogenated Cottonseed Oil) Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Calcium Propionate, Fumaric Acid, Mono And Diglycerides, Cellulose Gum, Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-38.00kcal, -11.24%)
Total Fat6.43g (-0.92g, -12.52%)
Saturated Fat 2.14g (-0.80g, -27.21%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 700.0mg (-6.00mg, -0.85%)
Total Carbohydrates 50.0g (+5.88g, +13.33%)
Dietary Fiber 1.4g (-10.40g, -88.14%)
Sugars 1.43g (-1.51g, -51.36%)
Sugars, added N/A
Protein 7.14g (-28.15g, -79.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (-21.00mg, -8.94%)
Iron, Fe2.57mg (-5.37mg, -67.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (corn Maltodextrin, Spices, Salt, Onion Powder, Extra Virgin Olive Oil, Modified Corn Starch, Natural Flavor), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.21
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+22.00kcal, +6.51%)
Total Fat6.0g (-1.35g, -18.37%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 680.0mg (-26.00mg, -3.68%)
Total Carbohydrates 72.0g (+27.88g, +63.19%)
Dietary Fiber 8.0g (-3.80g, -32.20%)
Sugars 20.0g (+17.06g, +580.27%)
Sugars, added N/A
Protein 8.0g (-27.29g, -77.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca240.0mg (+5.00mg, +2.13%)
Iron, Fe2.88mg (-5.06mg, -63.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sorghum Flour, Organic Palm Sugar, Certified Gluten Free Oat Flour, Potato Starch, Organic Flax Seed Meal, Tapioca Starch, Aluminum Free Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch (made From Non Genetically Modified Corn), Organic Cinnamon, Hemp Seeds, Contains Less Than 2% Of Each Of The Following: Chia Seeds, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.58
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-27.00kcal, -7.99%)
Total Fat8.89g (+1.54g, +20.95%)
Saturated Fat 3.33g (+0.39g, +13.27%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 667.0mg (-39.00mg, -5.52%)
Total Carbohydrates 48.89g (+4.77g, +10.81%)
Dietary Fiber 2.2g (-9.60g, -81.36%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 6.67g (-28.62g, -81.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (+9.00mg, +3.83%)
Iron, Fe3.11mg (-4.83mg, -60.83%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated3.33g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (liquid And Partially Hydrogenated Soybean Oil, Fully Hydrogenated Cottonseed Oil,) Contains 2% Or Less Of: Salt, Calcium Propionate (preservative), Sodium Acid Pyrophosphater, Sodium Bicarbonate, Distilled Monoglycerides, Fumaric Acid, Potassium Sorbate (preservative), Calcium Sulfate, Enzymes, Sodium Metabisulfite (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (-25.00kcal, -7.40%)
Total Fat8.06g (+0.71g, +9.66%)
Saturated Fat 1.61g (-1.33g, -45.24%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 698.0mg (-8.00mg, -1.13%)
Total Carbohydrates 53.23g (+9.11g, +20.65%)
Dietary Fiber 0.0g (-11.80g, -100.00%)
Sugars 3.23g (+0.29g, +9.86%)
Sugars, added N/A
Protein 8.06g (-27.23g, -77.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca194.0mg (-41.00mg, -17.45%)
Iron, Fe3.48mg (-4.46mg, -56.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Oils (may Contain Soy Bean, Cottonseed, Palm Or Canola Oils), Margarine, Leavening (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Acid Pyrophosphate, Rice Flour And Monocalcium Phosphate), Salt, Calcium Propionate, Mono & Diglicerides, Sorbic Acid, Fumaric Acid, And Sodium Metabisulfate, Tomato Paste Or Powder, Cumin Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.28
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+22.00kcal, +6.51%)
Total Fat4.0g (-3.35g, -45.58%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 700.0mg (-6.00mg, -0.85%)
Total Carbohydrates 72.0g (+27.88g, +63.19%)
Dietary Fiber 6.0g (-5.80g, -49.15%)
Sugars 10.0g (+7.06g, +240.14%)
Sugars, added N/A
Protein 8.0g (-27.29g, -77.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-35.00mg, -14.89%)
Iron, Fe2.88mg (-5.06mg, -63.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Sugar, Organic Soybean Oil, Less Than 2% Of: Organic Natural Flavor, Organic Buttermilk, Organic Nonfat Milk, Sea Salt, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.82
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+5.00kcal, +1.48%)
Total Fat0.0g (-7.35g, -100.00%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 686.0mg (-20.00mg, -2.83%)
Total Carbohydrates 80.0g (+35.88g, +81.32%)
Dietary Fiber 20.0g (+8.20g, +69.49%)
Sugars 28.57g (+25.63g, +871.77%)
Sugars, added N/A
Protein 5.71g (-29.58g, -83.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca229.0mg (-6.00mg, -2.55%)
Iron, Fe1.03mg (-6.91mg, -87.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.097mg
Niacin1.143mg
Ingredients
Unbleached Wheat Flour, Sugar, Cornmeal, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Cornstarch, Monocalcium Phosphate), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.92
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-11.00kcal, -3.25%)
Total Fat17.31g (+9.96g, +135.51%)
Saturated Fat 8.65g (+5.71g, +194.22%)
Trans Fat 0.0g
Cholesterol 19.0mg (+19.00mg)
Sodium 712.0mg (+6.00mg, +0.85%)
Total Carbohydrates 28.85g (-15.27g, -34.61%)
Dietary Fiber 7.7g (-4.10g, -34.75%)
Sugars 1.92g (-1.02g, -34.69%)
Sugars, added N/A
Protein 9.62g (-25.67g, -72.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca192.0mg (-43.00mg, -18.30%)
Iron, Fe0.0mg (-7.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
American Cheese (milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Water, Soybean Oil, Yellow Corn Meal, Modified Corn Starch, Yellow Corn Flour, Less Than 2% Of The Following: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Semi Soft Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Monosodium Glutamate, Red And Green Bell Pepper Powder, Cream, Onion Powder, Salt, Skim Milk, Whey, Butter (cream, Salt), Corn Oil, Garlic Powder, Spices, Natural And Artificial Flavor, Dextrose, Corn Germ, Sugar, Yeast, Artificial Color (yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Sodium Phosphate, Modified Potato Starch, Rice Flour, Dextrin, Sodium Hexametaphosphate, Medium Chain Triglycerides, Sorbic Acid (preservative), Citric Acid, Lactic Acid, Modified Cellulose, Cellulose Gum, Powdered Cellulose, Xanthan Gum, Whole Eggs, Leavening (sodium Acid Pyrophosphate, And Baking Soda), And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.92
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-11.00kcal, -3.25%)
Total Fat17.31g (+9.96g, +135.51%)
Saturated Fat 8.65g (+5.71g, +194.22%)
Trans Fat 0.0g
Cholesterol 19.0mg (+19.00mg)
Sodium 712.0mg (+6.00mg, +0.85%)
Total Carbohydrates 28.85g (-15.27g, -34.61%)
Dietary Fiber 7.7g (-4.10g, -34.75%)
Sugars 1.92g (-1.02g, -34.69%)
Sugars, added N/A
Protein 9.62g (-25.67g, -72.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca192.0mg (-43.00mg, -18.30%)
Iron, Fe0.0mg (-7.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
American Cheese (milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Water, Soybean Oil, Yellow Corn Meal, Modified Corn Starch, Yellow Corn Flour, Less Than 2% Of The Following: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Semi Soft Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Monosodium Glutamate, Red And Green Bell Pepper Powder, Cream, Onion Powder, Salt, Skim Milk, Whey, Butter (cream, Salt), Corn Oil, Garlic Powder, Spices, Natural And Artificial Flavor, Dextrose, Corn Germ, Sugar, Yeast, Artificial Color (yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Sodium Phosphate, Modified Potato Starch, Rice Flour, Dextrin, Sodium Hexametaphosphate, Medium Chain Triglycerides, Sorbic Acid (preservative), Citric Acid, Lactic Acid, Modified Cellulose, Cellulose Gum, Powdered Cellulose, Xantham Gum, Whole Eggs, Leavening (sodium Acid Pyrophosphate, And Baking Soda), And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.92
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-11.00kcal, -3.25%)
Total Fat17.31g (+9.96g, +135.51%)
Saturated Fat 8.65g (+5.71g, +194.22%)
Trans Fat 0.0g
Cholesterol 19.0mg (+19.00mg)
Sodium 712.0mg (+6.00mg, +0.85%)
Total Carbohydrates 28.85g (-15.27g, -34.61%)
Dietary Fiber 7.7g (-4.10g, -34.75%)
Sugars 1.92g (-1.02g, -34.69%)
Sugars, added N/A
Protein 9.62g (-25.67g, -72.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca192.0mg (-43.00mg, -18.30%)
Iron, Fe0.0mg (-7.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
American Cheese (milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Water, Soybean Oil, Yellow Corn Meal, Modified Corn Starch, Yellow Corn Meal, Modified Corn Starch, Yellow Corn Flour, Less Than 2% Of The Following: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (part Skim Milk, Cheese Cultures, Salt Enzymes), Maltodextrin (made From Corn), Monosodium Glutamate, Red And Green Bell Pepper Powder, Cream, Onion Powder, Salt, Skim Milk, Whey, Butter (cream, Salt), Corn Oil, Garlic Powder, Spices, Natural And Artificial Flavor, Dextrose, Corn Germ, Sugar, Yeast, Artificial Color (yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Sodium Phosphate, Modified Potato Starch, Rice Flour, Dextrin, Sodium Hexametaphosphate, Medium Chain Triglycerides, Sorbic Acid (preservative), Citric Acid, Lactic Acid, Modified Cellulose, Cellulose Gum, Powdered Cellulose, Xanthan Gum, Whole Eggs, Leavening (sodium Acid Pyrophosphate, And Baking Soda), And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.21
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-17.00kcal, -5.03%)
Total Fat17.95g (+10.60g, +144.22%)
Saturated Fat 7.69g (+4.75g, +161.56%)
Trans Fat 0.0g
Cholesterol 26.0mg (+26.00mg)
Sodium 705.0mg (-1.00mg, -0.14%)
Total Carbohydrates 29.49g (-14.63g, -33.16%)
Dietary Fiber 7.7g (-4.10g, -34.75%)
Sugars 2.56g (-0.38g, -12.93%)
Sugars, added N/A
Protein 10.26g (-25.03g, -70.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca192.0mg (-43.00mg, -18.30%)
Iron, Fe0.0mg (-7.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
American Cheese (milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Water, Soybean Oil, Yellow Corn Meal, Modified Corn Starch, Yellow Corn Flour, Less Than 2% Of The Following: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Semi Soft Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Monosodium Glutamate, Red And Green Bell Pepper Powder, Cream, Onion Powder, Salt, Skim Milk, Whey, Butter (cream, Salt), Corn Oil, Garlic Powder, Spices, Natural And Artificial Flavor, Dextrose, Corn Germ, Sugar, Yeast, Artificial Color (yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Sodium Phosphate, Modified Potato Starch, Rice Flour, Dextrin, Sodium Hexametaphosphate, Medium Chain Triglycerides, Sorbic Acid (preservative), Citric Acid, Lactic Acid, Modified Cellulose, Cellulose Gum, Powdered Cellulose, Xanthan Gum, Whole Eggs, Leavening (sodium Acid Pyrophosphate, And Baking Soda), And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.76
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+27.00kcal, +7.99%)
Total Fat1.92g (-5.43g, -73.88%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 731.0mg (+25.00mg, +3.54%)
Total Carbohydrates 71.15g (+27.03g, +61.26%)
Dietary Fiber 11.5g (-0.30g, -2.54%)
Sugars 3.85g (+0.91g, +30.95%)
Sugars, added N/A
Protein 13.46g (-21.83g, -61.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca192.0mg (-43.00mg, -18.30%)
Iron, Fe5.19mg (-2.75mg, -34.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Multigrain Flour Blend (organic Whole Wheat Pastry Flour, Organic Whole Grain Rye Flour, Organic Whole Grain Spelt Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Oat Flour, Organic Whole Grain Kamut Khorasan Wheat Flour, Organic Whole Grain Flaxseed Meal, Organic Whole Grain Quinoa Flour, Organic Whole Grain Brown Rice Flour), Organic Vital Wheat Gluten, Organic Cane Sugar, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.34
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-36.00kcal, -10.65%)
Total Fat8.14g (+0.79g, +10.75%)
Saturated Fat 3.49g (+0.55g, +18.71%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 721.0mg (+15.00mg, +2.12%)
Total Carbohydrates 51.16g (+7.04g, +15.96%)
Dietary Fiber 0.0g (-11.80g, -100.00%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 6.98g (-28.31g, -80.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (-49.00mg, -20.85%)
Iron, Fe3.35mg (-4.59mg, -57.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterfied Soybean Oil, Hydrogenated Cottonseed Oil) Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Potassium Sorbate, Calcium Propionate, Fumaric Acid, Mono And Diglycerides, Cellulose Gum, Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.34
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-36.00kcal, -10.65%)
Total Fat8.14g (+0.79g, +10.75%)
Saturated Fat 3.49g (+0.55g, +18.71%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 721.0mg (+15.00mg, +2.12%)
Total Carbohydrates 51.16g (+7.04g, +15.96%)
Dietary Fiber 0.0g (-11.80g, -100.00%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 6.98g (-28.31g, -80.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (-49.00mg, -20.85%)
Iron, Fe3.35mg (-4.59mg, -57.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil Hydrogenated Cottonseed Oil) Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Potassium Sorbate And Calcium Propionate (to Maintain Freshness), Fumaric Acid, Mono And Diglycerides, Cellulose Gum, Dough Conditioner (sodium Metabisulfite)