Doritos Nacho Cheese by Frito Lay Company: Similar Foods

Product:
Nacho Cheese
Brand:
Doritos
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1608162/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat17.95g
Saturated Fat 7.69g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 705.0mg
Total Carbohydrates 29.49g
Dietary Fiber 7.7g
Sugars 2.56g
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca192.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
American Cheese (milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Water, Soybean Oil, Yellow Corn Meal, Modified Corn Starch, Yellow Corn Flour, Less Than 2% Of The Following: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Semi Soft Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Monosodium Glutamate, Red And Green Bell Pepper Powder, Cream, Onion Powder, Salt, Skim Milk, Whey, Butter (cream, Salt), Corn Oil, Garlic Powder, Spices, Natural And Artificial Flavor, Dextrose, Corn Germ, Sugar, Yeast, Artificial Color (yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Sodium Phosphate, Modified Potato Starch, Rice Flour, Dextrin, Sodium Hexametaphosphate, Medium Chain Triglycerides, Sorbic Acid (preservative), Citric Acid, Lactic Acid, Modified Cellulose, Cellulose Gum, Powdered Cellulose, Xanthan Gum, Whole Eggs, Leavening (sodium Acid Pyrophosphate, And Baking Soda), And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+6.00kcal, +1.87%)
Total Fat17.31g (-0.64g, -3.57%)
Saturated Fat 8.65g (+0.96g, +12.48%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-7.00mg, -26.92%)
Sodium 712.0mg (+7.00mg, +0.99%)
Total Carbohydrates 28.85g (-0.64g, -2.17%)
Dietary Fiber 7.7g (=)
Sugars 1.92g (-0.64g, -25.00%)
Sugars, added N/A
Protein 9.62g (-0.64g, -6.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca192.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
American Cheese (milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Water, Soybean Oil, Yellow Corn Meal, Modified Corn Starch, Yellow Corn Flour, Less Than 2% Of The Following: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Semi Soft Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Monosodium Glutamate, Red And Green Bell Pepper Powder, Cream, Onion Powder, Salt, Skim Milk, Whey, Butter (cream, Salt), Corn Oil, Garlic Powder, Spices, Natural And Artificial Flavor, Dextrose, Corn Germ, Sugar, Yeast, Artificial Color (yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Sodium Phosphate, Modified Potato Starch, Rice Flour, Dextrin, Sodium Hexametaphosphate, Medium Chain Triglycerides, Sorbic Acid (preservative), Citric Acid, Lactic Acid, Modified Cellulose, Cellulose Gum, Powdered Cellulose, Xanthan Gum, Whole Eggs, Leavening (sodium Acid Pyrophosphate, And Baking Soda), And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+6.00kcal, +1.87%)
Total Fat17.31g (-0.64g, -3.57%)
Saturated Fat 8.65g (+0.96g, +12.48%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-7.00mg, -26.92%)
Sodium 712.0mg (+7.00mg, +0.99%)
Total Carbohydrates 28.85g (-0.64g, -2.17%)
Dietary Fiber 7.7g (=)
Sugars 1.92g (-0.64g, -25.00%)
Sugars, added N/A
Protein 9.62g (-0.64g, -6.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca192.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
American Cheese (milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Water, Soybean Oil, Yellow Corn Meal, Modified Corn Starch, Yellow Corn Flour, Less Than 2% Of The Following: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Semi Soft Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Monosodium Glutamate, Red And Green Bell Pepper Powder, Cream, Onion Powder, Salt, Skim Milk, Whey, Butter (cream, Salt), Corn Oil, Garlic Powder, Spices, Natural And Artificial Flavor, Dextrose, Corn Germ, Sugar, Yeast, Artificial Color (yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Sodium Phosphate, Modified Potato Starch, Rice Flour, Dextrin, Sodium Hexametaphosphate, Medium Chain Triglycerides, Sorbic Acid (preservative), Citric Acid, Lactic Acid, Modified Cellulose, Cellulose Gum, Powdered Cellulose, Xantham Gum, Whole Eggs, Leavening (sodium Acid Pyrophosphate, And Baking Soda), And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+6.00kcal, +1.87%)
Total Fat17.31g (-0.64g, -3.57%)
Saturated Fat 8.65g (+0.96g, +12.48%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-7.00mg, -26.92%)
Sodium 712.0mg (+7.00mg, +0.99%)
Total Carbohydrates 28.85g (-0.64g, -2.17%)
Dietary Fiber 7.7g (=)
Sugars 1.92g (-0.64g, -25.00%)
Sugars, added N/A
Protein 9.62g (-0.64g, -6.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca192.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
American Cheese (milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Water, Soybean Oil, Yellow Corn Meal, Modified Corn Starch, Yellow Corn Meal, Modified Corn Starch, Yellow Corn Flour, Less Than 2% Of The Following: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (part Skim Milk, Cheese Cultures, Salt Enzymes), Maltodextrin (made From Corn), Monosodium Glutamate, Red And Green Bell Pepper Powder, Cream, Onion Powder, Salt, Skim Milk, Whey, Butter (cream, Salt), Corn Oil, Garlic Powder, Spices, Natural And Artificial Flavor, Dextrose, Corn Germ, Sugar, Yeast, Artificial Color (yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Sodium Phosphate, Modified Potato Starch, Rice Flour, Dextrin, Sodium Hexametaphosphate, Medium Chain Triglycerides, Sorbic Acid (preservative), Citric Acid, Lactic Acid, Modified Cellulose, Cellulose Gum, Powdered Cellulose, Xanthan Gum, Whole Eggs, Leavening (sodium Acid Pyrophosphate, And Baking Soda), And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat21.43g (+3.48g, +19.39%)
Saturated Fat 17.86g (+10.17g, +132.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 714.0mg (+9.00mg, +1.28%)
Total Carbohydrates 25.0g (-4.49g, -15.23%)
Dietary Fiber 10.7g (+3.00g, +38.96%)
Sugars 0.0g (-2.56g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-13.00mg, -6.77%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Coconut Oil, Modified Potato Starch, Cornstarch, Oat Fiber, Modified Cornstarch, Carrageenan, Guar Gum, Salt, Calcium Citrate, Yeast Extract, Natural Flavors, Lactic Acid, Sodium Lactate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (-8.00kcal, -2.49%)
Total Fat8.06g (-9.89g, -55.10%)
Saturated Fat 1.61g (-6.08g, -79.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 698.0mg (-7.00mg, -0.99%)
Total Carbohydrates 53.23g (+23.74g, +80.50%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 3.23g (+0.67g, +26.17%)
Sugars, added N/A
Protein 8.06g (-2.20g, -21.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca194.0mg (+2.00mg, +1.04%)
Iron, Fe3.48mg (+3.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Oils (may Contain Soy Bean, Cottonseed, Palm Or Canola Oils), Margarine, Leavening (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Acid Pyrophosphate, Rice Flour And Monocalcium Phosphate), Salt, Calcium Propionate, Mono & Diglicerides, Sorbic Acid, Fumaric Acid, And Sodium Metabisulfate, Tomato Paste Or Powder, Cumin Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-19.00kcal, -5.92%)
Total Fat8.14g (-9.81g, -54.65%)
Saturated Fat 3.49g (-4.20g, -54.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 721.0mg (+16.00mg, +2.27%)
Total Carbohydrates 51.16g (+21.67g, +73.48%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 0.0g (-2.56g, -100.00%)
Sugars, added N/A
Protein 6.98g (-3.28g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (-6.00mg, -3.13%)
Iron, Fe3.35mg (+3.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil Hydrogenated Cottonseed Oil) Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Potassium Sorbate And Calcium Propionate (to Maintain Freshness), Fumaric Acid, Mono And Diglycerides, Cellulose Gum, Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-19.00kcal, -5.92%)
Total Fat8.14g (-9.81g, -54.65%)
Saturated Fat 3.49g (-4.20g, -54.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 721.0mg (+16.00mg, +2.27%)
Total Carbohydrates 51.16g (+21.67g, +73.48%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 0.0g (-2.56g, -100.00%)
Sugars, added N/A
Protein 6.98g (-3.28g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (-6.00mg, -3.13%)
Iron, Fe3.35mg (+3.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterfied Soybean Oil, Hydrogenated Cottonseed Oil) Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Potassium Sorbate, Calcium Propionate, Fumaric Acid, Mono And Diglycerides, Cellulose Gum, Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.90
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-2.00kcal, -0.62%)
Total Fat21.74g (+3.79g, +21.11%)
Saturated Fat 10.87g (+3.18g, +41.35%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+14.00mg, +53.85%)
Sodium 696.0mg (-9.00mg, -1.28%)
Total Carbohydrates 17.39g (-12.10g, -41.03%)
Dietary Fiber 0.4g (-7.30g, -94.81%)
Sugars 2.17g (-0.39g, -15.23%)
Sugars, added N/A
Protein 13.04g (+2.78g, +27.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-25.00mg, -13.02%)
Iron, Fe1.01mg (+1.01mg)
Potassium, K29.0mg
Vitamin D, IU6.0IU
Ingredients
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Contains Less Than 2% Of The Following: Sugar, Salt, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains 2% Or Less Of: Spices, Basil, Salt, Soybeanoil, Citric Acid, Xanthan Gum, Dehydrated Onion, Garlic Powder), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Dehydrated Garlic, Paprika Oleoresin, Lactic Acid Starter Culture, Natural Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid May Contains 2% Or Less Of Water, Smoke Flavoring, Sodium Ascorbate), Cooked Italian Sausage For Pizza (pork, Spices, Water, Salt, Corn Syrup Solids, Dried Garlic, Paprika, Sugar, Lemon Juice Powder[corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavoring), Unsmoked Provolone Cheese(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Romano Cheese Made With Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, May Contain Natamycin [a Mold Inhibitor]), Granulated Garlic, Parsley, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-19.00kcal, -5.92%)
Total Fat15.62g (-2.33g, -12.98%)
Saturated Fat 6.25g (-1.44g, -18.73%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (=)
Sodium 667.0mg (-38.00mg, -5.39%)
Total Carbohydrates 31.25g (+1.76g, +5.97%)
Dietary Fiber 1.0g (-6.70g, -87.01%)
Sugars 1.04g (-1.52g, -59.38%)
Sugars, added N/A
Protein 10.42g (+0.16g, +1.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (+16.00mg, +8.33%)
Iron, Fe0.94mg (+0.94mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cheese Sticks: Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Wheat Flour Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Food Starch, Contains Less Than 2% Of: Salt, Dextrose, Egg Whites, Dried Garlic, Spices, Caramel (color), Paprika Extract, Sugar, Yeast, Yellow Corn Flour, Methylcellulose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk, Onion Powder, Sodium Alginate Marinara Sauce: Water, Tomato Paste, White Distilled Vinegar, Contains Less Than 2% Of: Sugar Modified Food Starch, Salt, Garlic Powder Spices, Onion Powder Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-4.00kcal, -1.25%)
Total Fat9.76g (-8.19g, -45.63%)
Saturated Fat 2.44g (-5.25g, -68.27%)
Trans Fat 1.22g (+1.22g)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 683.0mg (-22.00mg, -3.12%)
Total Carbohydrates 51.22g (+21.73g, +73.69%)
Dietary Fiber 2.4g (-5.30g, -68.83%)
Sugars 2.44g (-0.12g, -4.69%)
Sugars, added N/A
Protein 7.32g (-2.94g, -28.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca171.0mg (-21.00mg, -10.94%)
Iron, Fe2.63mg (+2.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.66g
Fatty acids, total polyunsaturated1.22g
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils Or Corn Oil Or Palm Oil), Contains 2% Or Less Of The Following: Salt, Baking Powder, Calcium Propionate, Mono And Diglycerides, Gum Blend, Sorbic Acid, Molasses, Yeast, Fumaric Acid, Sugar, Dough Relaxer (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-21.00kcal, -6.54%)
Total Fat6.43g (-11.52g, -64.18%)
Saturated Fat 2.14g (-5.55g, -72.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 700.0mg (-5.00mg, -0.71%)
Total Carbohydrates 50.0g (+20.51g, +69.55%)
Dietary Fiber 1.4g (-6.30g, -81.82%)
Sugars 1.43g (-1.13g, -44.14%)
Sugars, added N/A
Protein 7.14g (-3.12g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+22.00mg, +11.46%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (corn Maltodextrin, Spices, Salt, Onion Powder, Extra Virgin Olive Oil, Modified Corn Starch, Natural Flavor), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.55
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-28.00kcal, -8.72%)
Total Fat9.76g (-8.19g, -45.63%)
Saturated Fat 3.66g (-4.03g, -52.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 683.0mg (-22.00mg, -3.12%)
Total Carbohydrates 46.34g (+16.85g, +57.14%)
Dietary Fiber 7.3g (-0.40g, -5.19%)
Sugars 0.0g (-2.56g, -100.00%)
Sugars, added N/A
Protein 7.32g (-2.94g, -28.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (+3.00mg, +1.56%)
Iron, Fe2.63mg (+2.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated3.66g
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Molasses, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-17.00kcal, -5.30%)
Total Fat8.04g (-9.91g, -55.21%)
Saturated Fat 1.79g (-5.90g, -76.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 732.0mg (+27.00mg, +3.83%)
Total Carbohydrates 48.21g (+18.72g, +63.48%)
Dietary Fiber 1.8g (-5.90g, -76.62%)
Sugars 0.0g (-2.56g, -100.00%)
Sugars, added N/A
Protein 8.93g (-1.33g, -12.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca179.0mg (-13.00mg, -6.77%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.68g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Vegetable Shortening (partially Hydrogenated Soybean Oil And Cottonseed Oil, With Polyglycerol Esters Of Fatty Acids And Monoglycerides), Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Conditioner (mono And Diglycerides, Cornstarch, Wheat Flour, Soybean Oil, Silicon Dioxide, Enzyme, Salt), Salt, Calcium Propionate (preservative), Fumaric Acid, Sugar, Sodium Bicarbonate, Sorbic Acid (preservative), Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-7.00kcal, -2.18%)
Total Fat7.84g (-10.11g, -56.32%)
Saturated Fat 1.96g (-5.73g, -74.51%)
Trans Fat 3.92g (+3.92g)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 706.0mg (+1.00mg, +0.14%)
Total Carbohydrates 47.06g (+17.57g, +59.58%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 0.0g (-2.56g, -100.00%)
Sugars, added N/A
Protein 7.84g (-2.42g, -23.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca157.0mg (-35.00mg, -18.23%)
Iron, Fe2.82mg (+2.82mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Iron, Niacin, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), Base [rice Flour, Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Propionate (preservative), Sugar, Fumaric Acid (dough Conditioner), Yeast], Conditioner (invert Sugar, Sodium Sorbate, Propylene Glycol, Carboxymethycellulose Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.26
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-32.00kcal, -9.97%)
Total Fat8.89g (-9.06g, -50.47%)
Saturated Fat 3.33g (-4.36g, -56.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 689.0mg (-16.00mg, -2.27%)
Total Carbohydrates 44.44g (+14.95g, +50.70%)
Dietary Fiber 2.2g (-5.50g, -71.43%)
Sugars 2.22g (-0.34g, -13.28%)
Sugars, added N/A
Protein 6.67g (-3.59g, -34.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca178.0mg (-14.00mg, -7.29%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil, Mono & Diglycerides, Tocopherols Preservative, Vitamin C Palmitate Preservative) Contains Less Than 2% Of Each Of The Following: Baking Powder (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dextrose, Wheat Gluten, Salt, Distilled Monoglycerides, Calcium Propionate Preservative, Fumaric Acid, Guar Gum, Xanthan Gum, Enzymes, Microcrystalline Cellulose, Sodium Metabisulfite, Dicalcium Phosphate, Wheat Starch, Calcium Carbonate, Citric Acid Preservative, Bht Preservative