Doritos Nacho Cheese by Frito Lay Company: Similar Foods
- Product:
- Nacho Cheese
- Brand:
- Doritos
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1608162/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 17.95g | |
| Saturated Fat | 7.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 705.0mg | |
| Total Carbohydrates | 29.49g | |
| Dietary Fiber | 7.7g | |
| Sugars | 2.56g | |
| Sugars, added | N/A | |
| Protein | 10.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 192.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
American Cheese (milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Water, Soybean Oil, Yellow Corn Meal, Modified Corn Starch, Yellow Corn Flour, Less Than 2% Of The Following: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Semi Soft Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Monosodium Glutamate, Red And Green Bell Pepper Powder, Cream, Onion Powder, Salt, Skim Milk, Whey, Butter (cream, Salt), Corn Oil, Garlic Powder, Spices, Natural And Artificial Flavor, Dextrose, Corn Germ, Sugar, Yeast, Artificial Color (yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Sodium Phosphate, Modified Potato Starch, Rice Flour, Dextrin, Sodium Hexametaphosphate, Medium Chain Triglycerides, Sorbic Acid (preservative), Citric Acid, Lactic Acid, Modified Cellulose, Cellulose Gum, Powdered Cellulose, Xanthan Gum, Whole Eggs, Leavening (sodium Acid Pyrophosphate, And Baking Soda), And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+6.00kcal, +1.87%) | |
| Total Fat | 17.31g (-0.64g, -3.57%) | |
| Saturated Fat | 8.65g (+0.96g, +12.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-7.00mg, -26.92%) | |
| Sodium | 712.0mg (+7.00mg, +0.99%) | |
| Total Carbohydrates | 28.85g (-0.64g, -2.17%) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 1.92g (-0.64g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-0.64g, -6.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 192.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
American Cheese (milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Water, Soybean Oil, Yellow Corn Meal, Modified Corn Starch, Yellow Corn Flour, Less Than 2% Of The Following: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Semi Soft Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Monosodium Glutamate, Red And Green Bell Pepper Powder, Cream, Onion Powder, Salt, Skim Milk, Whey, Butter (cream, Salt), Corn Oil, Garlic Powder, Spices, Natural And Artificial Flavor, Dextrose, Corn Germ, Sugar, Yeast, Artificial Color (yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Sodium Phosphate, Modified Potato Starch, Rice Flour, Dextrin, Sodium Hexametaphosphate, Medium Chain Triglycerides, Sorbic Acid (preservative), Citric Acid, Lactic Acid, Modified Cellulose, Cellulose Gum, Powdered Cellulose, Xanthan Gum, Whole Eggs, Leavening (sodium Acid Pyrophosphate, And Baking Soda), And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+6.00kcal, +1.87%) | |
| Total Fat | 17.31g (-0.64g, -3.57%) | |
| Saturated Fat | 8.65g (+0.96g, +12.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-7.00mg, -26.92%) | |
| Sodium | 712.0mg (+7.00mg, +0.99%) | |
| Total Carbohydrates | 28.85g (-0.64g, -2.17%) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 1.92g (-0.64g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-0.64g, -6.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 192.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
American Cheese (milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Water, Soybean Oil, Yellow Corn Meal, Modified Corn Starch, Yellow Corn Flour, Less Than 2% Of The Following: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Semi Soft Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Monosodium Glutamate, Red And Green Bell Pepper Powder, Cream, Onion Powder, Salt, Skim Milk, Whey, Butter (cream, Salt), Corn Oil, Garlic Powder, Spices, Natural And Artificial Flavor, Dextrose, Corn Germ, Sugar, Yeast, Artificial Color (yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Sodium Phosphate, Modified Potato Starch, Rice Flour, Dextrin, Sodium Hexametaphosphate, Medium Chain Triglycerides, Sorbic Acid (preservative), Citric Acid, Lactic Acid, Modified Cellulose, Cellulose Gum, Powdered Cellulose, Xantham Gum, Whole Eggs, Leavening (sodium Acid Pyrophosphate, And Baking Soda), And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+6.00kcal, +1.87%) | |
| Total Fat | 17.31g (-0.64g, -3.57%) | |
| Saturated Fat | 8.65g (+0.96g, +12.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-7.00mg, -26.92%) | |
| Sodium | 712.0mg (+7.00mg, +0.99%) | |
| Total Carbohydrates | 28.85g (-0.64g, -2.17%) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 1.92g (-0.64g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-0.64g, -6.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 192.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
American Cheese (milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Water, Soybean Oil, Yellow Corn Meal, Modified Corn Starch, Yellow Corn Meal, Modified Corn Starch, Yellow Corn Flour, Less Than 2% Of The Following: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (part Skim Milk, Cheese Cultures, Salt Enzymes), Maltodextrin (made From Corn), Monosodium Glutamate, Red And Green Bell Pepper Powder, Cream, Onion Powder, Salt, Skim Milk, Whey, Butter (cream, Salt), Corn Oil, Garlic Powder, Spices, Natural And Artificial Flavor, Dextrose, Corn Germ, Sugar, Yeast, Artificial Color (yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Sodium Phosphate, Modified Potato Starch, Rice Flour, Dextrin, Sodium Hexametaphosphate, Medium Chain Triglycerides, Sorbic Acid (preservative), Citric Acid, Lactic Acid, Modified Cellulose, Cellulose Gum, Powdered Cellulose, Xanthan Gum, Whole Eggs, Leavening (sodium Acid Pyrophosphate, And Baking Soda), And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 21.43g (+3.48g, +19.39%) | |
| Saturated Fat | 17.86g (+10.17g, +132.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 714.0mg (+9.00mg, +1.28%) | |
| Total Carbohydrates | 25.0g (-4.49g, -15.23%) | |
| Dietary Fiber | 10.7g (+3.00g, +38.96%) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.26g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-13.00mg, -6.77%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Coconut Oil, Modified Potato Starch, Cornstarch, Oat Fiber, Modified Cornstarch, Carrageenan, Guar Gum, Salt, Calcium Citrate, Yeast Extract, Natural Flavors, Lactic Acid, Sodium Lactate, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 313.0kcal (-8.00kcal, -2.49%) | |
| Total Fat | 8.06g (-9.89g, -55.10%) | |
| Saturated Fat | 1.61g (-6.08g, -79.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 698.0mg (-7.00mg, -0.99%) | |
| Total Carbohydrates | 53.23g (+23.74g, +80.50%) | |
| Dietary Fiber | 0.0g (-7.70g, -100.00%) | |
| Sugars | 3.23g (+0.67g, +26.17%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-2.20g, -21.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 194.0mg (+2.00mg, +1.04%) | |
| Iron, Fe | 3.48mg (+3.48mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Oils (may Contain Soy Bean, Cottonseed, Palm Or Canola Oils), Margarine, Leavening (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Acid Pyrophosphate, Rice Flour And Monocalcium Phosphate), Salt, Calcium Propionate, Mono & Diglicerides, Sorbic Acid, Fumaric Acid, And Sodium Metabisulfate, Tomato Paste Or Powder, Cumin Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-19.00kcal, -5.92%) | |
| Total Fat | 8.14g (-9.81g, -54.65%) | |
| Saturated Fat | 3.49g (-4.20g, -54.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 721.0mg (+16.00mg, +2.27%) | |
| Total Carbohydrates | 51.16g (+21.67g, +73.48%) | |
| Dietary Fiber | 0.0g (-7.70g, -100.00%) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.28g, -31.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 186.0mg (-6.00mg, -3.13%) | |
| Iron, Fe | 3.35mg (+3.35mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil Hydrogenated Cottonseed Oil) Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Potassium Sorbate And Calcium Propionate (to Maintain Freshness), Fumaric Acid, Mono And Diglycerides, Cellulose Gum, Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-19.00kcal, -5.92%) | |
| Total Fat | 8.14g (-9.81g, -54.65%) | |
| Saturated Fat | 3.49g (-4.20g, -54.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 721.0mg (+16.00mg, +2.27%) | |
| Total Carbohydrates | 51.16g (+21.67g, +73.48%) | |
| Dietary Fiber | 0.0g (-7.70g, -100.00%) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.28g, -31.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 186.0mg (-6.00mg, -3.13%) | |
| Iron, Fe | 3.35mg (+3.35mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterfied Soybean Oil, Hydrogenated Cottonseed Oil) Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Potassium Sorbate, Calcium Propionate, Fumaric Acid, Mono And Diglycerides, Cellulose Gum, Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-2.00kcal, -0.62%) | |
| Total Fat | 21.74g (+3.79g, +21.11%) | |
| Saturated Fat | 10.87g (+3.18g, +41.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+14.00mg, +53.85%) | |
| Sodium | 696.0mg (-9.00mg, -1.28%) | |
| Total Carbohydrates | 17.39g (-12.10g, -41.03%) | |
| Dietary Fiber | 0.4g (-7.30g, -94.81%) | |
| Sugars | 2.17g (-0.39g, -15.23%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+2.78g, +27.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-25.00mg, -13.02%) | |
| Iron, Fe | 1.01mg (+1.01mg) | |
| Potassium, K | 29.0mg | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Contains Less Than 2% Of The Following: Sugar, Salt, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains 2% Or Less Of: Spices, Basil, Salt, Soybeanoil, Citric Acid, Xanthan Gum, Dehydrated Onion, Garlic Powder), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Dehydrated Garlic, Paprika Oleoresin, Lactic Acid Starter Culture, Natural Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid May Contains 2% Or Less Of Water, Smoke Flavoring, Sodium Ascorbate), Cooked Italian Sausage For Pizza (pork, Spices, Water, Salt, Corn Syrup Solids, Dried Garlic, Paprika, Sugar, Lemon Juice Powder[corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavoring), Unsmoked Provolone Cheese(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Romano Cheese Made With Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, May Contain Natamycin [a Mold Inhibitor]), Granulated Garlic, Parsley, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-19.00kcal, -5.92%) | |
| Total Fat | 15.62g (-2.33g, -12.98%) | |
| Saturated Fat | 6.25g (-1.44g, -18.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 667.0mg (-38.00mg, -5.39%) | |
| Total Carbohydrates | 31.25g (+1.76g, +5.97%) | |
| Dietary Fiber | 1.0g (-6.70g, -87.01%) | |
| Sugars | 1.04g (-1.52g, -59.38%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+0.16g, +1.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (+16.00mg, +8.33%) | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cheese Sticks: Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Wheat Flour Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Food Starch, Contains Less Than 2% Of: Salt, Dextrose, Egg Whites, Dried Garlic, Spices, Caramel (color), Paprika Extract, Sugar, Yeast, Yellow Corn Flour, Methylcellulose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk, Onion Powder, Sodium Alginate Marinara Sauce: Water, Tomato Paste, White Distilled Vinegar, Contains Less Than 2% Of: Sugar Modified Food Starch, Salt, Garlic Powder Spices, Onion Powder Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-4.00kcal, -1.25%) | |
| Total Fat | 9.76g (-8.19g, -45.63%) | |
| Saturated Fat | 2.44g (-5.25g, -68.27%) | |
| Trans Fat | 1.22g (+1.22g) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 683.0mg (-22.00mg, -3.12%) | |
| Total Carbohydrates | 51.22g (+21.73g, +73.69%) | |
| Dietary Fiber | 2.4g (-5.30g, -68.83%) | |
| Sugars | 2.44g (-0.12g, -4.69%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-2.94g, -28.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 171.0mg (-21.00mg, -10.94%) | |
| Iron, Fe | 2.63mg (+2.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.66g | |
| Fatty acids, total polyunsaturated | 1.22g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils Or Corn Oil Or Palm Oil), Contains 2% Or Less Of The Following: Salt, Baking Powder, Calcium Propionate, Mono And Diglycerides, Gum Blend, Sorbic Acid, Molasses, Yeast, Fumaric Acid, Sugar, Dough Relaxer (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-21.00kcal, -6.54%) | |
| Total Fat | 6.43g (-11.52g, -64.18%) | |
| Saturated Fat | 2.14g (-5.55g, -72.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 700.0mg (-5.00mg, -0.71%) | |
| Total Carbohydrates | 50.0g (+20.51g, +69.55%) | |
| Dietary Fiber | 1.4g (-6.30g, -81.82%) | |
| Sugars | 1.43g (-1.13g, -44.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.12g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+22.00mg, +11.46%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (corn Maltodextrin, Spices, Salt, Onion Powder, Extra Virgin Olive Oil, Modified Corn Starch, Natural Flavor), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-28.00kcal, -8.72%) | |
| Total Fat | 9.76g (-8.19g, -45.63%) | |
| Saturated Fat | 3.66g (-4.03g, -52.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 683.0mg (-22.00mg, -3.12%) | |
| Total Carbohydrates | 46.34g (+16.85g, +57.14%) | |
| Dietary Fiber | 7.3g (-0.40g, -5.19%) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-2.94g, -28.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 195.0mg (+3.00mg, +1.56%) | |
| Iron, Fe | 2.63mg (+2.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 3.66g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Molasses, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-17.00kcal, -5.30%) | |
| Total Fat | 8.04g (-9.91g, -55.21%) | |
| Saturated Fat | 1.79g (-5.90g, -76.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 732.0mg (+27.00mg, +3.83%) | |
| Total Carbohydrates | 48.21g (+18.72g, +63.48%) | |
| Dietary Fiber | 1.8g (-5.90g, -76.62%) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.33g, -12.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 179.0mg (-13.00mg, -6.77%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.68g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Vegetable Shortening (partially Hydrogenated Soybean Oil And Cottonseed Oil, With Polyglycerol Esters Of Fatty Acids And Monoglycerides), Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Conditioner (mono And Diglycerides, Cornstarch, Wheat Flour, Soybean Oil, Silicon Dioxide, Enzyme, Salt), Salt, Calcium Propionate (preservative), Fumaric Acid, Sugar, Sodium Bicarbonate, Sorbic Acid (preservative), Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-7.00kcal, -2.18%) | |
| Total Fat | 7.84g (-10.11g, -56.32%) | |
| Saturated Fat | 1.96g (-5.73g, -74.51%) | |
| Trans Fat | 3.92g (+3.92g) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 706.0mg (+1.00mg, +0.14%) | |
| Total Carbohydrates | 47.06g (+17.57g, +59.58%) | |
| Dietary Fiber | 0.0g (-7.70g, -100.00%) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-2.42g, -23.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 157.0mg (-35.00mg, -18.23%) | |
| Iron, Fe | 2.82mg (+2.82mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (bleached Wheat Flour, Malted Barley Flour, Iron, Niacin, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), Base [rice Flour, Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Propionate (preservative), Sugar, Fumaric Acid (dough Conditioner), Yeast], Conditioner (invert Sugar, Sodium Sorbate, Propylene Glycol, Carboxymethycellulose Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-32.00kcal, -9.97%) | |
| Total Fat | 8.89g (-9.06g, -50.47%) | |
| Saturated Fat | 3.33g (-4.36g, -56.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 689.0mg (-16.00mg, -2.27%) | |
| Total Carbohydrates | 44.44g (+14.95g, +50.70%) | |
| Dietary Fiber | 2.2g (-5.50g, -71.43%) | |
| Sugars | 2.22g (-0.34g, -13.28%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.59g, -34.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 178.0mg (-14.00mg, -7.29%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil, Mono & Diglycerides, Tocopherols Preservative, Vitamin C Palmitate Preservative) Contains Less Than 2% Of Each Of The Following: Baking Powder (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dextrose, Wheat Gluten, Salt, Distilled Monoglycerides, Calcium Propionate Preservative, Fumaric Acid, Guar Gum, Xanthan Gum, Enzymes, Microcrystalline Cellulose, Sodium Metabisulfite, Dicalcium Phosphate, Wheat Starch, Calcium Carbonate, Citric Acid Preservative, Bht Preservative | ||