Everytable Sausage, Egg & Cheese Sandwich Whole Wheat English Muffin Sausage Patty Egg Provolone Cheese Chipotle Mayo, Sausage, Egg & Cheese by Katmandu Apparel Group, Inc: Similar Foods

Product:
Sausage, Egg & Cheese Sandwich Whole Wheat English Muffin Sausage Patty Egg Provolone Cheese Chipotle Mayo, Sausage, Egg & Cheese
Brand:
Everytable
Maker:
Katmandu Apparel Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670709/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat14.97g
Saturated Fat 4.19g
Trans Fat 0.0g
Cholesterol 99.0mg
Sodium 497.0mg
Total Carbohydrates 14.97g
Dietary Fiber 0.0g
Sugars 0.6g
Sugars, added N/A
Protein 11.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg
Iron, Fe1.08mg
Potassium, K84.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Wheat English Muffin (water, Whole Grain Wheat Flour, Enriched Bleached Wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid, Yeast Contains Less Than 2% Of: Sugar, Datem, Citric Acid, Ascorbic Acid Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Calcium Propionate And Potassium Sorbate (preservatives) Salt, Soybear Oili Egg Patty (eggs Whites, Egg Yolks, Soybean Oil, Water, Contains 2% Or Less Of The Following Modified Corn Starch, Salt, Black, Pepper Cellulose Gum Natural Butter Flavor, Xanthan Gum, Citric Acid), Chicken Sausage (chicken Water, Salt, Spices, Dextrose, Sugar, Dried Parsley) Provolone Cheese (pasteurized Milk Cheese Culture, Salt Enzymes), Mayonnaise (soybean Oil Water Whole Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (used To Protect Quality) Natural Flavors), Chill Sauce (chili, Salt, Distilled Vinegar Vanthan, Potassium Sorbate And Sodium Bisulfate As Preservatives, Quality) Gum) Miso (filtered Water Soybeans, Rice, Salt, Alcohol), Lime Juice Xanthan Chipotle Peppers (chipotle Peppers Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar Caramel Color, Onion Powder, Garlic Powder, Spices), Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+24.00kcal, +9.76%)
Total Fat15.57g (+0.60g, +4.01%)
Saturated Fat 5.74g (+1.55g, +36.99%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (+24.00mg, +24.24%)
Sodium 516.0mg (+19.00mg, +3.82%)
Total Carbohydrates 19.67g (+4.70g, +31.40%)
Dietary Fiber 0.0g (=)
Sugars 0.82g (+0.22g, +36.67%)
Sugars, added N/A
Protein 12.3g (+0.32g, +2.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (=)
Iron, Fe2.21mg (+1.13mg, +104.63%)
Potassium, K98.0mg (+14.00mg, +16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Sandwich Bun (unbleached Enriched Wheat Flour[wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate[vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Wheat Gluten, Durum Semolina, Organic Cane Sugar, Sunflower Oil, Sea Salt, Yeast, Cultured Wheat Starch, Citric Acid, Amylase [enzyme]), Egg Patty [whole Egg, Whole, Milk, Corn Starch, Sea Salt, White Pepper], Pork Sausage Patty (pork, Water, Salt, Spices, Sugar), American Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal And Beta Carotene (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-13.00kcal, -5.28%)
Total Fat16.67g (+1.70g, +11.36%)
Saturated Fat 11.67g (+7.48g, +178.52%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-32.00mg, -32.32%)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 6.67g (-8.30g, -55.44%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+2.73g, +455.00%)
Sugars, added N/A
Protein 10.0g (-1.98g, -16.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+17.00mg, +18.89%)
Iron, Fe3.33mg (+2.25mg, +208.33%)
Potassium, K73.0mg (-11.00mg, -13.10%)
Vitamin D, IU0.0IU
Ingredients
Cream Cheese(pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]) Smoked Salmon (atlantic Salmon, Salt, Sugar, Natural Hardwood Smoke, Color Added), Cultured Cream, Capers (capers, Water, Sea Salt, Citric Acid), Contains 2% Or Less Of: Dehydrated Parsley, Maltodextrin, Cultured Dextrose, Egg White Lysozyme, Sodium Diacetate, Nisin Preparation, Potassium Sorbate (preservative), Garlic Powder, Black Pepper, Salt, Sugar, Citric Acid, Dehydrated Lemon Peel, Dehydrated Garlic And Onion, Soybean Oil, Natural Flavor, Oleoresin Turmeric (color), Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+21.00kcal, +8.54%)
Total Fat23.33g (+8.36g, +55.85%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-16.00mg, -16.16%)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 3.33g (-11.64g, -77.76%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.60g, -100.00%)
Sugars, added N/A
Protein 16.67g (+4.69g, +39.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+30.00mg, +33.33%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K77.0mg (-7.00mg, -8.33%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Organic Goat's Milk, Salt, Organic Garlic, Organic Parsley, Organic Chive, Cheese Cultures, Calcium Chloride, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+21.00kcal, +8.54%)
Total Fat25.0g (+10.03g, +67.00%)
Saturated Fat 16.67g (+12.48g, +297.85%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+1.00mg, +1.01%)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 5.0g (-9.97g, -66.60%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (+1.07g, +178.33%)
Sugars, added N/A
Protein 3.33g (-8.65g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+28.00mg, +31.11%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K100.0mg (+16.00mg, +19.05%)
Vitamin D, IU0.0IU
Ingredients
Heavy Cream (cream, Milk), Water, Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet), Onions, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), 2% Or Less Of Modified Food Starch, Natural Flavors, Salt, Autolyzed Yeast Extract, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+21.00kcal, +8.54%)
Total Fat25.0g (+10.03g, +67.00%)
Saturated Fat 16.67g (+12.48g, +297.85%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+1.00mg, +1.01%)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 5.0g (-9.97g, -66.60%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (+1.07g, +178.33%)
Sugars, added N/A
Protein 3.33g (-8.65g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+28.00mg, +31.11%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K100.0mg (+16.00mg, +19.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Heavy Cream (cream, Milk), Water, Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet), Onions, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), 2% Or Less Of Modified Food Starch, Natural Flavors, Salt, Autolyzed Yeast Extract, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+21.00kcal, +8.54%)
Total Fat23.33g (+8.36g, +55.85%)
Saturated Fat 15.0g (+10.81g, +258.00%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-16.00mg, -16.16%)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 3.33g (-11.64g, -77.76%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.60g, -100.00%)
Sugars, added N/A
Protein 16.67g (+4.69g, +39.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+30.00mg, +33.33%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K77.0mg (-7.00mg, -8.33%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Organic Goat's Milk, Salt, Cheese Cultures, Calcium Chloride, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (+3.00kcal, +1.22%)
Total Fat8.29g (-6.68g, -44.62%)
Saturated Fat 1.81g (-2.38g, -56.80%)
Trans Fat 0.0g (=)
Cholesterol 111.0mg (+12.00mg, +12.12%)
Sodium 497.0mg (=)
Total Carbohydrates 33.16g (+18.19g, +121.51%)
Dietary Fiber 1.0g (+1.00g)
Sugars 3.11g (+2.51g, +418.33%)
Sugars, added N/A
Protein 8.81g (-3.17g, -26.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-38.00mg, -42.22%)
Iron, Fe2.8mg (+1.72mg, +159.26%)
Potassium, K73.0mg (-11.00mg, -13.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Enriched White Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Sodium Stearoyl Lactylate, Potassium Sorbate [preservative], Ascorbic Acid, Calcium Peroxide, Enzymes), Eggs, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Celery, Onion, Salt, Modified Food Starch, Black Pepper, Potassium Sorbate (to Preserve Freshness), Sodium Benzoate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+24.00kcal, +9.76%)
Total Fat15.57g (+0.60g, +4.01%)
Saturated Fat 5.74g (+1.55g, +36.99%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (+24.00mg, +24.24%)
Sodium 516.0mg (+19.00mg, +3.82%)
Total Carbohydrates 19.67g (+4.70g, +31.40%)
Dietary Fiber 0.0g (=)
Sugars 0.82g (+0.22g, +36.67%)
Sugars, added N/A
Protein 12.3g (+0.32g, +2.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (=)
Iron, Fe22.13mg (+21.05mg, +1949.07%)
Potassium, K98.0mg (+14.00mg, +16.67%)
Vitamin D, IU20.0IU
Ingredients
Sandwich Bun (unbleached Enriched Wheat Flour[wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate[vi Tamin B 1], Riboflavin (vitamin B 2], Folic Acid], Filtered Water, Wheat Gluten, Durum Semolina, Organic Cane Sugar, Sunflower Oil, Sea Salt, Yeast, Cultured Wheat Starch, Citric Acid, Amylase [enzyme]), Egg Patty [whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper), Pork Sausage Patty (pork, Water, Salt, Spices, Sugar), American Cheese [(cultured Milk, Salt Enzymes), Water, Cream, Sodium Phosphate, Salt Apo Carotenal And Beta Carotene (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat11.27g (-3.70g, -24.72%)
Saturated Fat 3.52g (-0.67g, -15.99%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-39.00mg, -39.39%)
Sodium 486.0mg (-11.00mg, -2.21%)
Total Carbohydrates 26.06g (+11.09g, +74.08%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (+0.81g, +135.00%)
Sugars, added N/A
Protein 10.56g (-1.42g, -11.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-5.00mg, -5.56%)
Iron, Fe0.49mg (-0.59mg, -54.63%)
Potassium, K56.0mg (-28.00mg, -33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Filling: Pork Sausage (pork, Salt, Sugar, Spices, Natural Flavoring), Scrambled Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Water, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Uncured Bacon (no Nitrates Or Nitrites Added Except For That Naturally Occurring In Celery Powder: Pork, Water, Brown Sugar, Contains 2% Or Less Of Salt, Vinegar, Celery Powder, Citrus Extract, Rosemary Extract, Pomegranate Extract), Green Chile Peppers, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Corn Starch, Sea Salt, Onion Powder, Garlic Powder, Spices Tortilla: Unbleached Wheat Flour, Water, Canola Oil And Or Soybean Oil, Cane Sugar, Sea Salt, Contains 2% Or Less Of Organic Whole Wheat Flour, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+15.00kcal, +6.10%)
Total Fat12.68g (-2.29g, -15.30%)
Saturated Fat 4.93g (+0.74g, +17.66%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-39.00mg, -39.39%)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 25.35g (+10.38g, +69.34%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (+0.81g, +135.00%)
Sugars, added N/A
Protein 11.27g (-0.71g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+23.00mg, +25.56%)
Iron, Fe0.77mg (-0.31mg, -28.70%)
Potassium, K99.0mg (+15.00mg, +17.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Filling: Pork Sausage Crumble (pork, Salt, Sugar, Spices, Natural Flavoring), Scrambled Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Yellow Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (coloring)], Water, American Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal And Beta Carotene (color)], Pepper Jack Cheese (pasteurized Milk, Salt, Jalapeo Peppers, Enzymes, Cultures), Green Chile Peppers, Contains 2% Or Less Of Corn Starch, Sea Salt, Garlic Powder, Onion Powder, Spices, Tortilla: Wheat Flour, Water, Canola Oil And Or Soybean Oil, Sugar, Sea Salt, Contains 2% Or Less Of Organic Whole Wheat Flour, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+21.00kcal, +8.54%)
Total Fat20.0g (+5.03g, +33.60%)
Saturated Fat 13.33g (+9.14g, +218.14%)
Trans Fat 1.67g (+1.67g)
Cholesterol 67.0mg (-32.00mg, -32.32%)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 3.33g (-11.64g, -77.76%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.60g, -100.00%)
Sugars, added N/A
Protein 16.67g (+4.69g, +39.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-30.00mg, -33.33%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K97.0mg (+13.00mg, +15.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Pasteurized Goat's Milk, Sea Salt, Potassium Sorbate (preservative), Microbial Enzyme, Bacterial Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.95
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+42.00kcal, +17.07%)
Total Fat25.42g (+10.45g, +69.81%)
Saturated Fat 6.78g (+2.59g, +61.81%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (-6.00mg, -6.06%)
Sodium 492.0mg (-5.00mg, -1.01%)
Total Carbohydrates 5.08g (-9.89g, -66.07%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.60g, -100.00%)
Sugars, added N/A
Protein 10.17g (-1.81g, -15.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca102.0mg (+12.00mg, +13.33%)
Iron, Fe1.83mg (+0.75mg, +69.44%)
Potassium, K59.0mg (-25.00mg, -29.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.47g
Fatty acids, total polyunsaturated5.08g
Ingredients
Mechanically Separated Chicken, Chicken Broth, Water, Beef, Pork, Contains Less Than 2% Of: Salt, Spices, Sugar, Sodium Erythorbate, Flavorings, Sodium Nitrite, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.20
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-14.00kcal, -5.69%)
Total Fat9.86g (-5.11g, -34.13%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-32.00mg, -32.32%)
Sodium 465.0mg (-32.00mg, -6.44%)
Total Carbohydrates 26.06g (+11.09g, +74.08%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.41g (+0.81g, +135.00%)
Sugars, added N/A
Protein 9.86g (-2.12g, -17.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-20.00mg, -22.22%)
Iron, Fe1.9mg (+0.82mg, +75.93%)
Potassium, K99.0mg (+15.00mg, +17.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Cage Free** Eggs (eggs, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Uncured Smoked Bacon* (pork, Water, Sea Salt, Sugar, Celery Powder), Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Roasted Russet Potatoes (organic Potatoes With Organic Olive Oil), Organic Salsa (organic Diced Tomatoes [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Organic Green Peppers, Organic Scallions, Organic Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.41
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-16.00kcal, -6.50%)
Total Fat14.16g (-0.81g, -5.41%)
Saturated Fat 3.54g (-0.65g, -15.51%)
Trans Fat 0.0g (=)
Cholesterol 97.0mg (-2.00mg, -2.02%)
Sodium 513.0mg (+16.00mg, +3.22%)
Total Carbohydrates 13.27g (-1.70g, -11.36%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.28g, +46.67%)
Sugars, added N/A
Protein 11.5g (-0.48g, -4.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-28.00mg, -31.11%)
Iron, Fe0.88mg (-0.20mg, -18.52%)
Potassium, K126.0mg (+42.00mg, +50.00%)
Vitamin D, IU0.0IU
Ingredients
Lobster, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains 2% Or Less Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color]), Bread Crumb (wheat Flour, Yeast, Sugar), Eggs (whole Eggs, Citric Acid), Cracker Meal (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Eggs (whole Eggs, Citric Acid), Green Onions, Celery, Butter (cream, Flavoring), Contains Less Than 2% Of The Following: Celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), Paprika, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat11.4g (-3.57g, -23.85%)
Saturated Fat 3.95g (-0.24g, -5.73%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-42.00mg, -42.42%)
Sodium 482.0mg (-15.00mg, -3.02%)
Total Carbohydrates 25.44g (+10.47g, +69.94%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.28g, +46.67%)
Sugars, added N/A
Protein 10.53g (-1.45g, -12.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-2.00mg, -2.22%)
Iron, Fe0.53mg (-0.55mg, -50.93%)
Potassium, K53.0mg (-31.00mg, -36.90%)
Vitamin D, IU14.0IU
Ingredients
Filling: Pork Sausage (pork, Salt, Sugar, Spices, Natural Flavoring), Scrambled Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Water, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalapeo Peppers, Enzymes), Uncured Bacon (no Nitrates Or Nitrites Added Except For That Naturally Occurring In Celery Powder: Pork, Water, Brown Sugar, Contains 2% Or Less Of Salt, Vinegar, Celery Powder, Citrus Extract, Rosemary Extract, Pomegranate Extract), Green Chile Peppers, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Corn Starch, Sea Salt, Onion Powder, Garlic Powder, Spices Tortilla: Unbleached Wheat Flour, Water, Canola Oil And Or Soybean Oil, Cane Sugar, Sea Salt, Contains 2% Or Less Of Organic Whole Wheat Flour, Natural Enzymes