Everytable Sausage, Egg & Cheese Sandwich Whole Wheat English Muffin Sausage Patty Egg Provolone Cheese Chipotle Mayo, Sausage, Egg & Cheese by Katmandu Apparel Group, Inc: Similar Foods

Product:
Sausage, Egg & Cheese Sandwich Whole Wheat English Muffin Sausage Patty Egg Provolone Cheese Chipotle Mayo, Sausage, Egg & Cheese
Brand:
Everytable
Maker:
Katmandu Apparel Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670709/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat14.97g
Saturated Fat 4.19g
Trans Fat 0.0g
Cholesterol 99.0mg
Sodium 497.0mg
Total Carbohydrates 14.97g
Dietary Fiber 0.0g
Sugars 0.6g
Sugars, added N/A
Protein 11.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg
Iron, Fe1.08mg
Potassium, K84.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Wheat English Muffin (water, Whole Grain Wheat Flour, Enriched Bleached Wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid, Yeast Contains Less Than 2% Of: Sugar, Datem, Citric Acid, Ascorbic Acid Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Calcium Propionate And Potassium Sorbate (preservatives) Salt, Soybear Oili Egg Patty (eggs Whites, Egg Yolks, Soybean Oil, Water, Contains 2% Or Less Of The Following Modified Corn Starch, Salt, Black, Pepper Cellulose Gum Natural Butter Flavor, Xanthan Gum, Citric Acid), Chicken Sausage (chicken Water, Salt, Spices, Dextrose, Sugar, Dried Parsley) Provolone Cheese (pasteurized Milk Cheese Culture, Salt Enzymes), Mayonnaise (soybean Oil Water Whole Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (used To Protect Quality) Natural Flavors), Chill Sauce (chili, Salt, Distilled Vinegar Vanthan, Potassium Sorbate And Sodium Bisulfate As Preservatives, Quality) Gum) Miso (filtered Water Soybeans, Rice, Salt, Alcohol), Lime Juice Xanthan Chipotle Peppers (chipotle Peppers Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar Caramel Color, Onion Powder, Garlic Powder, Spices), Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+24.00kcal, +9.76%)
Total Fat15.57g (+0.60g, +4.01%)
Saturated Fat 5.74g (+1.55g, +36.99%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (+24.00mg, +24.24%)
Sodium 516.0mg (+19.00mg, +3.82%)
Total Carbohydrates 19.67g (+4.70g, +31.40%)
Dietary Fiber 0.0g (=)
Sugars 0.82g (+0.22g, +36.67%)
Sugars, added N/A
Protein 12.3g (+0.32g, +2.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (=)
Iron, Fe2.21mg (+1.13mg, +104.63%)
Potassium, K98.0mg (+14.00mg, +16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Sandwich Bun (unbleached Enriched Wheat Flour[wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate[vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Wheat Gluten, Durum Semolina, Organic Cane Sugar, Sunflower Oil, Sea Salt, Yeast, Cultured Wheat Starch, Citric Acid, Amylase [enzyme]), Egg Patty [whole Egg, Whole, Milk, Corn Starch, Sea Salt, White Pepper], Pork Sausage Patty (pork, Water, Salt, Spices, Sugar), American Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal And Beta Carotene (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-13.00kcal, -5.28%)
Total Fat16.67g (+1.70g, +11.36%)
Saturated Fat 11.67g (+7.48g, +178.52%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-32.00mg, -32.32%)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 6.67g (-8.30g, -55.44%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+2.73g, +455.00%)
Sugars, added N/A
Protein 10.0g (-1.98g, -16.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+17.00mg, +18.89%)
Iron, Fe3.33mg (+2.25mg, +208.33%)
Potassium, K73.0mg (-11.00mg, -13.10%)
Vitamin D, IU0.0IU
Ingredients
Cream Cheese(pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]) Smoked Salmon (atlantic Salmon, Salt, Sugar, Natural Hardwood Smoke, Color Added), Cultured Cream, Capers (capers, Water, Sea Salt, Citric Acid), Contains 2% Or Less Of: Dehydrated Parsley, Maltodextrin, Cultured Dextrose, Egg White Lysozyme, Sodium Diacetate, Nisin Preparation, Potassium Sorbate (preservative), Garlic Powder, Black Pepper, Salt, Sugar, Citric Acid, Dehydrated Lemon Peel, Dehydrated Garlic And Onion, Soybean Oil, Natural Flavor, Oleoresin Turmeric (color), Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+21.00kcal, +8.54%)
Total Fat23.33g (+8.36g, +55.85%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-16.00mg, -16.16%)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 3.33g (-11.64g, -77.76%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.60g, -100.00%)
Sugars, added N/A
Protein 16.67g (+4.69g, +39.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+30.00mg, +33.33%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K77.0mg (-7.00mg, -8.33%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Organic Goat's Milk, Salt, Organic Garlic, Organic Parsley, Organic Chive, Cheese Cultures, Calcium Chloride, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+21.00kcal, +8.54%)
Total Fat25.0g (+10.03g, +67.00%)
Saturated Fat 16.67g (+12.48g, +297.85%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+1.00mg, +1.01%)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 5.0g (-9.97g, -66.60%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (+1.07g, +178.33%)
Sugars, added N/A
Protein 3.33g (-8.65g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+28.00mg, +31.11%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K100.0mg (+16.00mg, +19.05%)
Vitamin D, IU0.0IU
Ingredients
Heavy Cream (cream, Milk), Water, Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet), Onions, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), 2% Or Less Of Modified Food Starch, Natural Flavors, Salt, Autolyzed Yeast Extract, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+21.00kcal, +8.54%)
Total Fat25.0g (+10.03g, +67.00%)
Saturated Fat 16.67g (+12.48g, +297.85%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+1.00mg, +1.01%)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 5.0g (-9.97g, -66.60%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (+1.07g, +178.33%)
Sugars, added N/A
Protein 3.33g (-8.65g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+28.00mg, +31.11%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K100.0mg (+16.00mg, +19.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Heavy Cream (cream, Milk), Water, Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet), Onions, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), 2% Or Less Of Modified Food Starch, Natural Flavors, Salt, Autolyzed Yeast Extract, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+21.00kcal, +8.54%)
Total Fat23.33g (+8.36g, +55.85%)
Saturated Fat 15.0g (+10.81g, +258.00%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-16.00mg, -16.16%)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 3.33g (-11.64g, -77.76%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.60g, -100.00%)
Sugars, added N/A
Protein 16.67g (+4.69g, +39.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+30.00mg, +33.33%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K77.0mg (-7.00mg, -8.33%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Organic Goat's Milk, Salt, Cheese Cultures, Calcium Chloride, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+24.00kcal, +9.76%)
Total Fat15.57g (+0.60g, +4.01%)
Saturated Fat 5.74g (+1.55g, +36.99%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (+24.00mg, +24.24%)
Sodium 516.0mg (+19.00mg, +3.82%)
Total Carbohydrates 19.67g (+4.70g, +31.40%)
Dietary Fiber 0.0g (=)
Sugars 0.82g (+0.22g, +36.67%)
Sugars, added N/A
Protein 12.3g (+0.32g, +2.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (=)
Iron, Fe22.13mg (+21.05mg, +1949.07%)
Potassium, K98.0mg (+14.00mg, +16.67%)
Vitamin D, IU20.0IU
Ingredients
Sandwich Bun (unbleached Enriched Wheat Flour[wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate[vi Tamin B 1], Riboflavin (vitamin B 2], Folic Acid], Filtered Water, Wheat Gluten, Durum Semolina, Organic Cane Sugar, Sunflower Oil, Sea Salt, Yeast, Cultured Wheat Starch, Citric Acid, Amylase [enzyme]), Egg Patty [whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper), Pork Sausage Patty (pork, Water, Salt, Spices, Sugar), American Cheese [(cultured Milk, Salt Enzymes), Water, Cream, Sodium Phosphate, Salt Apo Carotenal And Beta Carotene (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat11.27g (-3.70g, -24.72%)
Saturated Fat 3.52g (-0.67g, -15.99%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-39.00mg, -39.39%)
Sodium 486.0mg (-11.00mg, -2.21%)
Total Carbohydrates 26.06g (+11.09g, +74.08%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (+0.81g, +135.00%)
Sugars, added N/A
Protein 10.56g (-1.42g, -11.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-5.00mg, -5.56%)
Iron, Fe0.49mg (-0.59mg, -54.63%)
Potassium, K56.0mg (-28.00mg, -33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Filling: Pork Sausage (pork, Salt, Sugar, Spices, Natural Flavoring), Scrambled Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Water, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Uncured Bacon (no Nitrates Or Nitrites Added Except For That Naturally Occurring In Celery Powder: Pork, Water, Brown Sugar, Contains 2% Or Less Of Salt, Vinegar, Celery Powder, Citrus Extract, Rosemary Extract, Pomegranate Extract), Green Chile Peppers, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Corn Starch, Sea Salt, Onion Powder, Garlic Powder, Spices Tortilla: Unbleached Wheat Flour, Water, Canola Oil And Or Soybean Oil, Cane Sugar, Sea Salt, Contains 2% Or Less Of Organic Whole Wheat Flour, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+15.00kcal, +6.10%)
Total Fat12.68g (-2.29g, -15.30%)
Saturated Fat 4.93g (+0.74g, +17.66%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-39.00mg, -39.39%)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 25.35g (+10.38g, +69.34%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (+0.81g, +135.00%)
Sugars, added N/A
Protein 11.27g (-0.71g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+23.00mg, +25.56%)
Iron, Fe0.77mg (-0.31mg, -28.70%)
Potassium, K99.0mg (+15.00mg, +17.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Filling: Pork Sausage Crumble (pork, Salt, Sugar, Spices, Natural Flavoring), Scrambled Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Yellow Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (coloring)], Water, American Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal And Beta Carotene (color)], Pepper Jack Cheese (pasteurized Milk, Salt, Jalapeo Peppers, Enzymes, Cultures), Green Chile Peppers, Contains 2% Or Less Of Corn Starch, Sea Salt, Garlic Powder, Onion Powder, Spices, Tortilla: Wheat Flour, Water, Canola Oil And Or Soybean Oil, Sugar, Sea Salt, Contains 2% Or Less Of Organic Whole Wheat Flour, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+21.00kcal, +8.54%)
Total Fat20.0g (+5.03g, +33.60%)
Saturated Fat 13.33g (+9.14g, +218.14%)
Trans Fat 1.67g (+1.67g)
Cholesterol 67.0mg (-32.00mg, -32.32%)
Sodium 500.0mg (+3.00mg, +0.60%)
Total Carbohydrates 3.33g (-11.64g, -77.76%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.60g, -100.00%)
Sugars, added N/A
Protein 16.67g (+4.69g, +39.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-30.00mg, -33.33%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K97.0mg (+13.00mg, +15.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Pasteurized Goat's Milk, Sea Salt, Potassium Sorbate (preservative), Microbial Enzyme, Bacterial Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.41
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-16.00kcal, -6.50%)
Total Fat14.16g (-0.81g, -5.41%)
Saturated Fat 3.54g (-0.65g, -15.51%)
Trans Fat 0.0g (=)
Cholesterol 97.0mg (-2.00mg, -2.02%)
Sodium 513.0mg (+16.00mg, +3.22%)
Total Carbohydrates 13.27g (-1.70g, -11.36%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.28g, +46.67%)
Sugars, added N/A
Protein 11.5g (-0.48g, -4.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-28.00mg, -31.11%)
Iron, Fe0.88mg (-0.20mg, -18.52%)
Potassium, K126.0mg (+42.00mg, +50.00%)
Vitamin D, IU0.0IU
Ingredients
Lobster, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains 2% Or Less Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color]), Bread Crumb (wheat Flour, Yeast, Sugar), Eggs (whole Eggs, Citric Acid), Cracker Meal (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Eggs (whole Eggs, Citric Acid), Green Onions, Celery, Butter (cream, Flavoring), Contains Less Than 2% Of The Following: Celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), Paprika, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat11.4g (-3.57g, -23.85%)
Saturated Fat 3.95g (-0.24g, -5.73%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-42.00mg, -42.42%)
Sodium 482.0mg (-15.00mg, -3.02%)
Total Carbohydrates 25.44g (+10.47g, +69.94%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.28g, +46.67%)
Sugars, added N/A
Protein 10.53g (-1.45g, -12.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-2.00mg, -2.22%)
Iron, Fe0.53mg (-0.55mg, -50.93%)
Potassium, K53.0mg (-31.00mg, -36.90%)
Vitamin D, IU14.0IU
Ingredients
Filling: Pork Sausage (pork, Salt, Sugar, Spices, Natural Flavoring), Scrambled Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Water, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalapeo Peppers, Enzymes), Uncured Bacon (no Nitrates Or Nitrites Added Except For That Naturally Occurring In Celery Powder: Pork, Water, Brown Sugar, Contains 2% Or Less Of Salt, Vinegar, Celery Powder, Citrus Extract, Rosemary Extract, Pomegranate Extract), Green Chile Peppers, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Corn Starch, Sea Salt, Onion Powder, Garlic Powder, Spices Tortilla: Unbleached Wheat Flour, Water, Canola Oil And Or Soybean Oil, Cane Sugar, Sea Salt, Contains 2% Or Less Of Organic Whole Wheat Flour, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.97
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+22.00kcal, +8.94%)
Total Fat12.68g (-2.29g, -15.30%)
Saturated Fat 4.93g (+0.74g, +17.66%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (-36.00mg, -36.36%)
Sodium 458.0mg (-39.00mg, -7.85%)
Total Carbohydrates 26.76g (+11.79g, +78.76%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (+0.81g, +135.00%)
Sugars, added N/A
Protein 11.27g (-0.71g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-2.00mg, -2.22%)
Iron, Fe0.7mg (-0.38mg, -35.19%)
Potassium, K96.0mg (+12.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Filling: Pork Sausage (pork, Salt, Sugar Spices, Natural Flavoring), Organic Scrambled Eggs (organic Whole Eggs, Organic Whole Milk, Organic Corn Starch, Sea Salt, Organic White Pepper), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Uncured Smoked Bacon Crumbles No Nitrates Or Nitrites Added Except For That Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Brown Sugar, Contains 2% Or Less Of Vinegar, Celery Powder, Citrus Extract, Rosemary Extract, Pomegranate Extract), White Cheddar Cheese (pasteurized Milk, Cheese Cultures Salt, Enzymes), Green Chiles, Contains 2% Or Less Of Corn Starch, Garlic Powder, Onion Powder, Spice Tortilla: Unbleached Wheat Flour, Water, Canola Oil And Or Soybean Oil, Cane Sugar, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-14.00kcal, -5.69%)
Total Fat9.0g (-5.97g, -39.88%)
Saturated Fat 4.0g (-0.19g, -4.53%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-52.00mg, -52.53%)
Sodium 517.0mg (+20.00mg, +4.02%)
Total Carbohydrates 27.0g (+12.03g, +80.36%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.0g (+1.40g, +233.33%)
Sugars, added N/A
Protein 10.0g (-1.98g, -16.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+1.00mg, +1.11%)
Iron, Fe2.0mg (+0.92mg, +85.19%)
Potassium, K72.0mg (-12.00mg, -14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Crust: Wheat Flour, Water, Yeast, Soybean Oil, Dextrose, Salt, Baking Powder (starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Dough Conditioner (flour, Calcium Sulfate, Salt, L Cysteine, Fungal Protease, Fungal Amylase, Sorbic Acid) Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Water, Modified Food Starch, Whey, Cheddar Cheese Powder [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey], Non Dairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Sodium Citrate, Dipotassium Phosphate, Mono And Diglycerides, Salt], Corn Syrup Solids, Salt, Natural Flavor, Turmeric, Romano Cheese (cows Milk, Salt, Cheese Cultures, Enzymes), Whole Milk Powder, Lactic Acid, Carrageenan, Annatto, Silicon Dioxide (prevent Caking) Sausage: Ground Pork (no More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder Egg: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid Bacon: Bacon Cured With: Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.17
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-2.00kcal, -0.81%)
Total Fat6.1g (-8.87g, -59.25%)
Saturated Fat 2.44g (-1.75g, -41.77%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-50.00mg, -50.51%)
Sodium 488.0mg (-9.00mg, -1.81%)
Total Carbohydrates 34.15g (+19.18g, +128.12%)
Dietary Fiber 0.0g (=)
Sugars 2.44g (+1.84g, +306.67%)
Sugars, added N/A
Protein 12.2g (+0.22g, +1.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-5.00mg, -5.56%)
Iron, Fe2.44mg (+1.36mg, +125.93%)
Potassium, K110.0mg (+26.00mg, +30.95%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Egg: (whole Eggs, Whey, Soybean Oil, Nonfat Milk, Salt, Natural And Artificial Butter Flavor, Xanthan Gum, Citric Acid) Pepper Jack Cheese: (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Chipotle Peppers, Wheat Protein Isolate: (wheat Gluten, Lactic Acid, Sulfite), Malt Syrup, Jalapeno Peppers, Salt, Green Onion, Yeast, Sugar, Sodium Bicarbonate