Kasia's, Pierogi, Potato & Onion, Potato & Onion by Kasia's Deli Inc: Similar Foods
- Product:
- Kasia's, Pierogi, Potato & Onion, Potato & Onion
- Brand:
- Kasia's
- Maker:
- Kasia's Deli Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665750/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal | |
| Total Fat | 3.54g | |
| Saturated Fat | 1.01g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 263.0mg | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 1.0g | |
| Sugars | 1.01g | |
| Sugars, added | N/A | |
| Protein | 5.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.45mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 36.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fresh Potatoes, Water, Onions, Soybean Oil Liquid Whole Eggs Egg Whites, Salt, Vegetable Seasoning (salt, Sugar, Dehydrated Vegetables (parsley, Celery, Garlic, Onion) Spices, Herbs), Pepper, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+11.00kcal, +5.45%) | |
| Total Fat | 6.48g (+2.94g, +83.05%) | |
| Saturated Fat | 0.93g (-0.08g, -7.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 250.0mg (-13.00mg, -4.94%) | |
| Total Carbohydrates | 32.41g (-0.92g, -2.76%) | |
| Dietary Fiber | 1.9g (+0.90g, +90.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.51g, +10.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg (-1.30mg, -54.17%) | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 1.67mg (+0.22mg, +15.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 17.0ug (-19.00ug, -52.78%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Canola And Or Corn Oil), Beans, Cooked Chicken, Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Contains 2% Or Less Parboiled Rice (enriched With Niacin, Iron, Thiamin Mononitrate, Folic Acid), Ghost Pepper Chili (with Maltodextrin), Modified Corn Starch, Salt, Tomato Paste (tomatoes), Chicken Flavor (dextrose, Salt, Rendered Chicken Fat, Hydrolyzed Soy Protein, Onion Powder, Dried Whey [dairy], Chicken Powder, Turmeric, Natural Flavors), Paprika, Granulated Garlic, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+12.00kcal, +5.94%) | |
| Total Fat | 7.14g (+3.60g, +101.69%) | |
| Saturated Fat | 2.68g (+1.67g, +165.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 268.0mg (+5.00mg, +1.90%) | |
| Total Carbohydrates | 20.54g (-12.79g, -38.37%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 1.79g (+0.78g, +77.23%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+3.88g, +76.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (+0.80mg, +33.33%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.96mg (-0.49mg, -33.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug (-20.00ug, -55.56%) | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Fish (see Below), Cucumber, Avocado, Surimi (pollock, Water, Wheat Flour, Modified Food Starch, Sodium Tripoly Phosphate, Mirin Wine, Sugar, Sorbitol, Salt, Artificial Flavor, Color Added), Picked Ginger (ginger, Sugar, Vinegar Salt, Citric Acid, Potassium Sorbate), Horse Radish (mustard, Artificial Color Fd&c Blue #1, Yellow #5), Vinegar (grain Alcohol, Wheat, Sake Cake, Rice, Corn, Water, Salt), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+4.00kcal, +1.98%) | |
| Total Fat | 3.43g (-0.11g, -3.11%) | |
| Saturated Fat | 0.0g (-1.01g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 265.0mg (+2.00mg, +0.76%) | |
| Total Carbohydrates | 38.24g (+4.91g, +14.73%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 2.94g (+1.93g, +191.09%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-1.13g, -22.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.35mg (-1.10mg, -75.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Base (white Rice, Tapioca, Potato), Water, Egg Whites, Evaporated Cane Juice, Non Gmo Canola Oil, Yeast, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-2.00kcal, -0.99%) | |
| Total Fat | 0.0g (-3.54g, -100.00%) | |
| Saturated Fat | 0.0g (-1.01g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 267.0mg (+4.00mg, +1.52%) | |
| Total Carbohydrates | 40.0g (+6.67g, +20.01%) | |
| Dietary Fiber | 3.3g (+2.30g, +230.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.95g, +98.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.95mg, +65.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Malted Barley Flour, Hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Hulled Buckwheat, Flax Seed, Buckwheat Flour, Wheat Gluten, Rice Flour, Yeast, Salt, Water, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+8.00kcal, +3.96%) | |
| Total Fat | 6.0g (+2.46g, +69.49%) | |
| Saturated Fat | 1.0g (-0.01g, -0.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+10.00mg, +100.00%) | |
| Sodium | 270.0mg (+7.00mg, +2.66%) | |
| Total Carbohydrates | 26.0g (-7.33g, -21.99%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 2.0g (+0.99g, +98.02%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+7.95g, +157.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.45mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pangasius (pangasius Hypophithalmus), Modified Food Starch: Tapicoa Contains Vegetable Oil (perilla Oil, Coconut Oil [highly Refined] And Palm Oil) Wheat Flour, Salt, Onion Powder, Garlic Powder, Natural Flavorings, Herb, Spice, Sugar, Yeast, Extractives Of Paprika, Modified Food Starch (corn), Yellow Corn Flour, Paprika, Sodium Acid Pyrophosphate, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-22.00kcal, -10.89%) | |
| Total Fat | 0.41g (-3.13g, -88.42%) | |
| Saturated Fat | 0.0g (-1.01g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 273.0mg (+10.00mg, +3.80%) | |
| Total Carbohydrates | 14.29g (-19.04g, -57.13%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 2.45g (+1.44g, +142.57%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-2.19g, -43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.9mg (+2.50mg, +104.17%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.73mg (-0.72mg, -49.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 37.0ug (+1.00ug, +2.78%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Black Beans, Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Red Peppers, Organic Corn, Organic Tomato Paste, Organic Brown Rice, Organic Onions, Contains Less Than 2% Of: Organic Potato Starch, Organic Pineapple Juice Concentrate, Sea Salt, Organic Jalapeno Peppers, Organic Ginger Puree, Organic Garlic Puree, Organic Cilantro, Organic Onion Powder, Organic Lime Juice Concentrate, Organic Paprika, Organic Thyme, Organic Cayenne Pepper, Organic Allspice, Organic Black Peeper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-16.00kcal, -7.92%) | |
| Total Fat | 3.54g (=) | |
| Saturated Fat | 0.44g (-0.57g, -56.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 274.0mg (+11.00mg, +4.18%) | |
| Total Carbohydrates | 30.97g (-2.36g, -7.08%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 2.65g (+1.64g, +162.38%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+2.03g, +40.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 1.59mg (+0.14mg, +9.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 32.0ug (-4.00ug, -11.11%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken ([mechanically Separated Chicken], Chicken Meat, Water, Seasoning [dextrose, Salt, Modified Cornstarch, Chicken Broth Flavor {chicken Broth, Salt, Flavor, Maltodextrin}, Onion Powder, Spices, Natural Flavor, Tricalcium Phosphate {anti Caking}]), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Modified Food Starch, Vegetable Oil (soybean, Canola And Or Corn Oil), Dairy Whey, Contains 2% Or Less Soy Flour, Celery, Carrots, Peas, Onion Powder, Jalapeo Puree (jalapeo Peppers, Water, Citric Acid), Chicken Bouillon Type (salt, Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Yeast Extract, Chicken Powder, Chicken Fat, Partially Hydrogenated Soybean Oil, Celery Salt, Turmeric, Garlic), Salt, Garlic Powder, Red Pepper, Chili Pepper, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+3.00kcal, +1.49%) | |
| Total Fat | 9.0g (+5.46g, +154.24%) | |
| Saturated Fat | 1.0g (-0.01g, -0.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 270.0mg (+7.00mg, +2.66%) | |
| Total Carbohydrates | 24.0g (-9.33g, -27.99%) | |
| Dietary Fiber | 6.0g (+5.00g, +500.00%) | |
| Sugars | 1.0g (-0.01g, -0.99%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+5.95g, +117.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.0mg (+9.55mg, +658.62%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mycoprotein (55%), Wheat Flour, Canola Oil, Corn Starch, Water, Sugar, Rice Flake, Potato Protein, Contains 2% Or Less Of: Yeast Extract, Whole Barley Flakes, Spices, Oats, Flaxseed, Calcium Chloride, Wheat Gluten, Salt, Pea Fiber, Yeast, Onion Powder, Garlic Powder, Smoked Salt, Chili Flake, Calcium Acetate, Carrageenan, Sodium Alginate, Dried Garlic, Paprika Extract, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+3.00kcal, +1.49%) | |
| Total Fat | 9.0g (+5.46g, +154.24%) | |
| Saturated Fat | 1.0g (-0.01g, -0.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 270.0mg (+7.00mg, +2.66%) | |
| Total Carbohydrates | 24.0g (-9.33g, -27.99%) | |
| Dietary Fiber | 6.0g (+5.00g, +500.00%) | |
| Sugars | 1.0g (-0.01g, -0.99%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+5.95g, +117.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.0mg (+9.55mg, +658.62%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mycoprotein (55%), Wheat Flour, Canola Oil, Corn Starch, Water, Sugar, Rice Flake, Potato Protein, Contains 2% Or Less Of: Yeast Extract, Whole Barley Flakes, Spices, Oats, Flaxseed, Calcium Chloride, Wheat Gluten, Salt, Pea Fiber, Yeast, Onion Powder, Garlic Powder, Smoked Salt, Chili Flake, Calcium Acetate, Carrageenan, Sodium Alginate, Dried Garlic, Paprika Extract, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-16.00kcal, -7.92%) | |
| Total Fat | 7.04g (+3.50g, +98.87%) | |
| Saturated Fat | 1.27g (+0.26g, +25.74%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 259.0mg (-4.00mg, -1.52%) | |
| Total Carbohydrates | 22.82g (-10.51g, -31.53%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.2g (+1.15g, +22.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.69mg (+0.24mg, +16.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice [medium Grain White Rice, Water], Tuna (tasteless Smoke Used As A Preservative To Promote Color Retention), Yummi Spicy Mayo [soybean Oil, Sriracha Hot Chili Sauce [chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum), Sugar, Water, Egg Yolks, Distilled Vinegar, Whole Eggs, Salt, Paprika, Vitamine, Lemon Juice Concentrate, Extracts Of Paprika, Xanthan Gum], Imitation Crabmeat [alaska Pollock, Water, Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt, Potassium Chloride, Natural Flavors (crab Extract), Soy Flour, Color Added (lycopene]], Yummi Sushi Vinegar Sugar, Water, Vinegar, Salt, Big Eye Tuna Tuna (tasteless Smoke To Promote Color Retention), Salmon, Avocado, Cucumber, Chili Sauce [red Chili, Sugar, Salt, Garlic, Fish Extract (anchovy), Acetic Acid, Ascorbic Acid], Cooked Butterfly Shrimp (ebi), Green Onion, Roasted Seaweed (nori), Yummi Sushi Sauce (dextrose, Brown Sugar, Water, Gluten Free Soy Sauce (water, Soybeans And Salt), Corn Starch, Concentrated Raisin Juice, Salted Sake (water, Rice And Salt), Salt, White Distilled Vinegar, Xanthan Gum), Fried Onions, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard (distilled White Vinegar, Water, Mustard Seeds, Salt), And Lemon Juice Concentrated), Sesame Seeds, Wasabi (horseradish, Mustard, Spirulina), Sesame Oil, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-2.00kcal, -0.99%) | |
| Total Fat | 2.0g (-1.54g, -43.50%) | |
| Saturated Fat | 0.0g (-1.01g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 280.0mg (+17.00mg, +6.46%) | |
| Total Carbohydrates | 44.0g (+10.67g, +32.01%) | |
| Dietary Fiber | 4.0g (+3.00g, +300.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.05g, -20.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nixtamalized Corn Meal, Wheat Tortilla Additive (thiamine,riboflavin, Folic Acid, Iron, Zinc)may Be Contains One Or More Of This Preservatives (benzoic Acid, Sorbic Acid, Fumaric Acid, Carboxymethylcellulose As Texturing,salt, Garlic, Chili, Fd&a Yellow 6, Fd&a Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-2.00kcal, -0.99%) | |
| Total Fat | 8.33g (+4.79g, +135.31%) | |
| Saturated Fat | 1.67g (+0.66g, +65.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 250.0mg (-13.00mg, -4.94%) | |
| Total Carbohydrates | 20.0g (-13.33g, -39.99%) | |
| Dietary Fiber | 6.7g (+5.70g, +570.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.95g, +98.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.95mg, +65.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Organic Tahini, Organic Lemon Juice, Organic Garlic Organic Spices, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+14.00kcal, +6.93%) | |
| Total Fat | 10.23g (+6.69g, +188.98%) | |
| Saturated Fat | 1.7g (+0.69g, +68.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 250.0mg (-13.00mg, -4.94%) | |
| Total Carbohydrates | 29.55g (-3.78g, -11.34%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 4.55g (+3.54g, +350.50%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-2.78g, -55.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.1mg (+1.70mg, +70.83%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.82mg (-0.63mg, -43.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola), Corn Starch, Wheat Flour, Modified Food Starch Contains 2% Or Less Of Calcium Chloride, Dextrose, Dried Whole Egg, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavors, Nonfat Milk, Oleoresin Paprika, Salt, Sodium Alginate, Soy Flour, Spices, Sugar, Water, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+11.00kcal, +5.45%) | |
| Total Fat | 2.13g (-1.41g, -39.83%) | |
| Saturated Fat | 0.0g (-1.01g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 277.0mg (+14.00mg, +5.32%) | |
| Total Carbohydrates | 40.43g (+7.10g, +21.30%) | |
| Dietary Fiber | 10.6g (+9.60g, +960.00%) | |
| Sugars | 4.26g (+3.25g, +321.78%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+5.59g, +110.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.53mg (+0.08mg, +5.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Contains 2% Or Less On The Following: Molasses, Oat Fiber, Wheat Fiber, Yeast, Inulin, Vinegar, Soybean Oil, Cultured Wheat Flour, Salt, Soy Lecithin, Barley Malt Extract, Corn Grits, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+13.00kcal, +6.44%) | |
| Total Fat | 5.79g (+2.25g, +63.56%) | |
| Saturated Fat | 0.83g (-0.18g, -17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 256.0mg (-7.00mg, -2.66%) | |
| Total Carbohydrates | 32.23g (-1.10g, -3.30%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 1.65g (+0.64g, +63.37%) | |
| Sugars, added | N/A | |
| Protein | 4.13g (-0.92g, -18.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 1.64mg (+0.19mg, +13.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour, Niacin, Iron, Riboflavin, Thiamine, Folic Acid), Potatoes, Water, Tomato Sauce, Mozzarella Cheese, Cheddar Cheese (milk, Bacterial Culture, Enzymes, Natural Color), Canola And Or Soy Oil, Parmesan Cheese (milk, Bacterial Culture, Enzymes, Natural Color), Peppers, Onion, Spices, Sugar, Salt | ||