Wholey Cajun Crunchy Fish Tenders by Lipari Foods Operating Company, Llc: Similar Foods

Product:
Cajun Crunchy Fish Tenders
Brand:
Wholey
Maker:
Lipari Foods Operating Company, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914859/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal
Total Fat6.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 270.0mg
Total Carbohydrates 26.0g
Dietary Fiber 1.0g
Sugars 2.0g
Sugars, added N/A
Protein 13.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pangasius (pangasius Hypophithalmus), Modified Food Starch: Tapicoa Contains Vegetable Oil (perilla Oil, Coconut Oil [highly Refined] And Palm Oil) Wheat Flour, Salt, Onion Powder, Garlic Powder, Natural Flavorings, Herb, Spice, Sugar, Yeast, Extractives Of Paprika, Modified Food Starch (corn), Yellow Corn Flour, Paprika, Sodium Acid Pyrophosphate, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+3.00kcal, +1.43%)
Total Fat10.64g (+4.64g, +77.33%)
Saturated Fat 7.09g (+6.09g, +609.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+12.00mg, +60.00%)
Sodium 270.0mg (=)
Total Carbohydrates 14.89g (-11.11g, -42.73%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 2.13g (+0.13g, +6.50%)
Sugars, added N/A
Protein 14.89g (+1.89g, +14.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Breast With Rib Meat, Water, Organic Wheat Flour (organic Hard Red Whole Wheat), Organic Buttermilk Powder (organic Buttermilk Organic Skim Milk) Organic Unbleached Flour (organic Wheat Flour), Organic Panko Breadcrumbs (organic Wheat Flour, Sea Salt Organic Cane Sugar, Yeast), Organic Coconut Oil Dried Organic Whole Egg Organic Seasoning (salt, Organic Spices Including Organic Paprika, And Organic Dehydrated Garlic), Organic Corn Starch, Organic Paprika Sea Salt Made With Organic Baking Powder (organic Grape Juice Concentrate Extracts, Organic Corn Starch, Sodium Bicarbonate), Organic Black Pepper, Organic Parsley, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+13.00kcal, +6.19%)
Total Fat8.93g (+2.93g, +48.83%)
Saturated Fat 2.68g (+1.68g, +168.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+7.00mg, +35.00%)
Sodium 259.0mg (-11.00mg, -4.07%)
Total Carbohydrates 24.11g (-1.89g, -7.27%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.89g (-1.11g, -55.50%)
Sugars, added N/A
Protein 12.5g (-0.50g, -3.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+1.61mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Salt, Sodiumbicarbonate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-11.00kcal, -5.24%)
Total Fat5.13g (-0.87g, -14.50%)
Saturated Fat 0.96g (-0.04g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 282.0mg (+12.00mg, +4.44%)
Total Carbohydrates 23.72g (-2.28g, -8.77%)
Dietary Fiber 3.8g (+2.80g, +280.00%)
Sugars 1.28g (-0.72g, -36.00%)
Sugars, added N/A
Protein 13.46g (+0.46g, +3.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.73mg (+1.73mg)
Potassium, K3.0mg
Vitamin D, IUN/A
Ingredients
Boneless Chicken, Nonfat Plain Yogurt (cultured Nonfat Milk, Pectin), Water, Ginger Cornstarch, Garlic, Sea Salt, Expeller Pressed Canola Oil, Spices, Masala Sauce: Water, Diced Onions, Tomato Paste (tomatoes, Citric Acid), Cream, Spices, Garlic, Expeller Pressed Canola Oil, Sea Salt, Cane Sugar, Basmati Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Garlic, Ginger Whole Grain Wrap: Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-5.00kcal, -2.38%)
Total Fat9.0g (+3.00g, +50.00%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 270.0mg (=)
Total Carbohydrates 24.0g (-2.00g, -7.69%)
Dietary Fiber 6.0g (+5.00g, +500.00%)
Sugars 1.0g (-1.00g, -50.00%)
Sugars, added N/A
Protein 11.0g (-2.00g, -15.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.0mg (+11.00mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mycoprotein (55%), Wheat Flour, Canola Oil, Corn Starch, Water, Sugar, Rice Flake, Potato Protein, Contains 2% Or Less Of: Yeast Extract, Whole Barley Flakes, Spices, Oats, Flaxseed, Calcium Chloride, Wheat Gluten, Salt, Pea Fiber, Yeast, Onion Powder, Garlic Powder, Smoked Salt, Chili Flake, Calcium Acetate, Carrageenan, Sodium Alginate, Dried Garlic, Paprika Extract, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-5.00kcal, -2.38%)
Total Fat9.0g (+3.00g, +50.00%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 270.0mg (=)
Total Carbohydrates 24.0g (-2.00g, -7.69%)
Dietary Fiber 6.0g (+5.00g, +500.00%)
Sugars 1.0g (-1.00g, -50.00%)
Sugars, added N/A
Protein 11.0g (-2.00g, -15.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.0mg (+11.00mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Mycoprotein (55%), Wheat Flour, Canola Oil, Corn Starch, Water, Sugar, Rice Flake, Potato Protein, Contains 2% Or Less Of: Yeast Extract, Whole Barley Flakes, Spices, Oats, Flaxseed, Calcium Chloride, Wheat Gluten, Salt, Pea Fiber, Yeast, Onion Powder, Garlic Powder, Smoked Salt, Chili Flake, Calcium Acetate, Carrageenan, Sodium Alginate, Dried Garlic, Paprika Extract, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-10.00kcal, -4.76%)
Total Fat8.0g (+2.00g, +33.33%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+10.00mg, +50.00%)
Sodium 270.0mg (=)
Total Carbohydrates 19.0g (-7.00g, -26.92%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 1.0g (-1.00g, -50.00%)
Sugars, added N/A
Protein 11.0g (-2.00g, -15.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.72mg (+0.72mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaskan Pollock Fillets (wild), Breading (unbleached Wheat Flour, Yellow Corn Flour, Corn Starch, Yeast, Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Spices), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-10.00kcal, -4.76%)
Total Fat8.0g (+2.00g, +33.33%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+10.00mg, +50.00%)
Sodium 270.0mg (=)
Total Carbohydrates 19.0g (-7.00g, -26.92%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 1.0g (-1.00g, -50.00%)
Sugars, added N/A
Protein 11.0g (-2.00g, -15.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.72mg (+0.72mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaskan Pollock Fillets (wild), Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices, Dextrose), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+4.00kcal, +1.90%)
Total Fat7.14g (+1.14g, +19.00%)
Saturated Fat 2.68g (+1.68g, +168.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 268.0mg (-2.00mg, -0.74%)
Total Carbohydrates 20.54g (-5.46g, -21.00%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.79g (-0.21g, -10.50%)
Sugars, added N/A
Protein 8.93g (-4.07g, -31.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug
Ingredients
Cooked Rice, Fish (see Below), Cucumber, Avocado, Surimi (pollock, Water, Wheat Flour, Modified Food Starch, Sodium Tripoly Phosphate, Mirin Wine, Sugar, Sorbitol, Salt, Artificial Flavor, Color Added), Picked Ginger (ginger, Sugar, Vinegar Salt, Citric Acid, Potassium Sorbate), Horse Radish (mustard, Artificial Color Fd&c Blue #1, Yellow #5), Vinegar (grain Alcohol, Wheat, Sake Cake, Rice, Corn, Water, Salt), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+10.00kcal, +4.76%)
Total Fat10.09g (+4.09g, +68.17%)
Saturated Fat 1.83g (+0.83g, +83.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+12.00mg, +60.00%)
Sodium 266.0mg (-4.00mg, -1.48%)
Total Carbohydrates 18.35g (-7.65g, -29.42%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.92g (-1.08g, -54.00%)
Sugars, added N/A
Protein 15.6g (+2.60g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.65mg (+1.65mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Water, Yeast, Multigrain Blend (wheat, Rye, Triticale, Barley, Yellow Corn, Millet, Soy And Flaxseed), Modified Cellulose, Modified Corn Starch, Natural Flavors, Yellow Corn Flour, Vinegar, Whole Wheat Flour, Wheat Gluten, Whey, Onion Powder, Salt, Defatted Soy Flour, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+10.00kcal, +4.76%)
Total Fat1.0g (-5.00g, -83.33%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 260.0mg (-10.00mg, -3.70%)
Total Carbohydrates 46.0g (+20.00g, +76.92%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 6.0g (+4.00g, +200.00%)
Sugars, added N/A
Protein 8.0g (-5.00g, -38.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.6mg (+2.60mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pears, Water, Eggs, Honey, Sea Salt, Yeast, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-4.00kcal, -1.90%)
Total Fat3.43g (-2.57g, -42.83%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 265.0mg (-5.00mg, -1.85%)
Total Carbohydrates 38.24g (+12.24g, +47.08%)
Dietary Fiber 1.0g (=)
Sugars 2.94g (+0.94g, +47.00%)
Sugars, added N/A
Protein 3.92g (-9.08g, -69.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.35mg (+0.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Base (white Rice, Tapioca, Potato), Water, Egg Whites, Evaporated Cane Juice, Non Gmo Canola Oil, Yeast, Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-4.00kcal, -1.90%)
Total Fat13.24g (+7.24g, +120.67%)
Saturated Fat 2.57g (+1.57g, +157.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 279.0mg (+9.00mg, +3.33%)
Total Carbohydrates 19.12g (-6.88g, -26.46%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 5.88g (+3.88g, +194.00%)
Sugars, added N/A
Protein 2.21g (-10.79g, -83.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid19.9mg (+19.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.65mg (+2.65mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Sour Cream (milk, Cream, Modified Corn Starch, Gelatin, Guar Gum, Mono & Diglycerides, Sodium Phosphate, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate, [preservative]), Sugar, Eggs, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Corn Syrup, Seasoning (maltodextrin, Buttermilk, Salt, Whey, Sugar, Natural Flavor, Garlic, Onion, Lactic Acid, Spices, Citric Acid, Spices, Citric Acid, Parsley, Natural Buttermilk Flavor [buttermilk Powder, Maltodextrin, Silicon Dioxide {anti Caking}, Partially Hydrogenated Soybean Oil], Guar Gum, Silicon Dioxide [anti Caking]), Sodium Lactate, Sodium Diacetate, Bacon Fat, Distilled Vinegar, Hickory Smoke Flavor (water, Natural Hickory Smoke Flavor), Potassium Sorbate And Sodium Benzoate (preservatives), Dehydrated Onion, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-10.00kcal, -4.76%)
Total Fat0.0g (-6.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 267.0mg (-3.00mg, -1.11%)
Total Carbohydrates 40.0g (+14.00g, +53.85%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (-3.00g, -23.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Malted Barley Flour, Hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Hulled Buckwheat, Flax Seed, Buckwheat Flour, Wheat Gluten, Rice Flour, Yeast, Salt, Water, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-12.00kcal, -5.71%)
Total Fat5.41g (-0.59g, -9.83%)
Saturated Fat 2.25g (+1.25g, +125.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+16.00mg, +80.00%)
Sodium 270.0mg (=)
Total Carbohydrates 29.73g (+3.73g, +14.35%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 0.9g (-1.10g, -55.00%)
Sugars, added N/A
Protein 8.11g (-4.89g, -37.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.43mg (+2.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Eggs, Bread Crumbs (wheat Flour, Salt, Yeast), Contains 2% Or Less Of The Following: Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Ricotta Cheese (whey, Whole Milk, Cream Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor, Garlic Powder, Parsley, Egg Whites, Dehydrated Onion, Dried Whole Eggs, Beef Base (roasted Beef And Beef Stock, Salt, Hydrolyzed Protein [soy, Corn, Wheat Gluten], Sugar, Corn Oil, Autolyzed Yeast Extract, Potassium Chloride, Caramel Color, Maltodextrin, Natural Flavors, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Partially Hydrogenated Soybean And Cottonseed Oils), Soy Protein Concentrate, Modified Corn Starch, Non Fat Dry Milk, Isolated Oat Product, Textured Soy Flour, Corn Syrup Solids, Salt, Sodium Phosphate, Sugar, Soybean Oil, Caramel Color, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+2.00kcal, +0.95%)
Total Fat9.7g (+3.70g, +61.67%)
Saturated Fat 2.2g (+1.20g, +120.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+11.00mg, +55.00%)
Sodium 247.0mg (-23.00mg, -8.52%)
Total Carbohydrates 14.99g (-11.01g, -42.35%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.88g (-1.12g, -56.00%)
Sugars, added N/A
Protein 14.11g (+1.11g, +8.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Modified Corn Starch, Salt, Dextrose, Yellow Corn Flour, Milk, Sugar, Partially Hydrogenated Soybean Oil, Extractive Of Paprika, Spices Extractive, Fried In Canola Oil