Second Nature Simplicity Medley by Kar Nut Products Company: Similar Foods

Product:
Simplicity Medley
Brand:
Second Nature
Maker:
Kar Nut Products Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113823/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Second Nature Simplicity Medley by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat28.57g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 50.0g
Dietary Fiber 7.1g
Sugars 32.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, K429.0mg
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Almonds, Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
Good & Smart Nut & Berry Trail Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 7.1g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Raw Almonds, Walnuts, Brazil Nuts, Hazelnut Filberts, Raw Shelled Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
Good & Smart Nut & Berry Trail Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 7.1g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Raw Almonds, Walnuts, Brazil Nuts, Hazelnut Filberts, Raw Shelled Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
365 Everyday Value Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolateolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Peanuts (peanuts, Expeller Pressed Canola Oil), Cashews (cashews, Expeller Pressed Canola Oil), Blueberries Blueberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Almonds (almonds Expeller Pressed Canola Oil), White Chocolate Chunks (cane Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Raisins (raisins, Expeller Pressed Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
Superfood Coconut, Chia, Hemp Snack Bar by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.95g (+0.38g, +1.33%)
Saturated Fat 13.16g (+9.59g, +268.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+26.00mg)
Total Carbohydrates 47.37g (-2.63g, -5.26%)
Dietary Fiber 10.5g (+3.40g, +47.89%)
Sugars 18.42g (-13.72g, -42.69%)
Sugars, added N/A
Protein 13.16g (+2.45g, +22.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe2.63mg (+0.06mg, +2.33%)
Potassium, K439.0mg (+10.00mg, +2.33%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated6.58g
Ingredients
Roasted Cashews*, Dried Coconut*, Tapioca Syrup*, Brown Rice Syrup*, Dried Blueberries* (wild Blueberries*, Apple Juice Concentrate*, Sunflower Oil*), Pumpkin Seeds*, Chia Seeds*, Hemp Seeds*, Roasted Cashew Butter*, Blueberry Flavor*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
Niederegger Lubeck Merry Christmas Advent Calendar Marzipan Pralines With Dark Chocolateolate, Dark Chocolateolate by J G Niederegger

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 39.29g (-10.71g, -21.42%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar Syrup, Alcohol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
Michele's Granola Lemon Pistachio, Lemon by Mr Beverages Old Time Cocktail Mixes

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 7.1g (=)
Sugars 21.43g (-10.71g, -33.32%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Organic Brown Sugar, Expeller Pressed Non Gmo Canola Oil, Organic Unsweetened Coconut, Pistachios, Organic Sunflower Seeds, Organic Lemon Juice, Almonds, Pure Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
Big Y Cashew Cranberry Trail Mix, Cashew Cranberry by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 33.33g (+1.19g, +3.70%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+26.00mg, +36.62%)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, K450.0mg (+21.00mg, +4.90%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Almonds, Dried Cranberries, Sugar, Vegetable Oil (canola, Sunflower And Or Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
Larabar Pecan Pie Bars, Pecan Pie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat31.11g (+2.54g, +8.89%)
Saturated Fat 2.22g (-1.35g, -37.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.11g (+1.11g, +2.22%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 35.56g (+3.42g, +10.64%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe2.89mg (+0.32mg, +12.45%)
Potassium, K467.0mg (+38.00mg, +8.86%)
Vitamin D, IU0.0IU
Ingredients
Dates, Pecans, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.77
Chuah Energy Snack Bites, Banana, Walnut & Pumpkin Seed by Star Brands North America

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 14.29g (+10.72g, +300.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+36.00mg)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 7.1g (=)
Sugars 25.0g (-7.14g, -22.22%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+15.00mg, +21.13%)
Iron, Fe7.14mg (+4.57mg, +177.82%)
Potassium, K432.0mg (+3.00mg, +0.70%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Butter Oil (milk), Natural Flavor, Emulsifier (soy Lecithin)), Corn Syrup, Defatted Wheat Germ, Banana, Almonds, Walnuts, Pumpkin Seeds, Coconut Oil, Rice Flour, Vegetable Oil (palm), Sugar, Glycerin, Salt, Natural Flavor, Emulsifier (soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
Woodstock Dark Chocolateolate Almonds, Dark Chocolateolate by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+8.10g, +28.35%)
Saturated Fat 16.67g (+13.10g, +366.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 36.67g (+4.53g, +14.09%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe6.67mg (+4.10mg, +159.53%)
Potassium, K433.0mg (+4.00mg, +0.93%)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier), Organic Vanilla Flavor), Organic Roasted Almonds, Water, Organic Maltodextrin, Organic Sugar, Organic Confectioner's Glaze, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
Larabar Pecan Pie Fruit & Nut Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (+10.00kcal, +2.00%)
Total Fat30.99g (+2.42g, +8.47%)
Saturated Fat 2.5g (-1.07g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 50.79g (+0.79g, +1.58%)
Dietary Fiber 8.8g (+1.70g, +23.94%)
Sugars 36.29g (+4.15g, +12.91%)
Sugars, added N/A
Protein 6.96g (-3.75g, -35.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe2.94mg (+0.37mg, +14.40%)
Potassium, K473.0mg (+44.00mg, +10.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Dates, Pecans, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
Heinen's Milk & Dark Chocolateolate Bridge Mix, Milk & Dark Chocolateolate by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 13.33g (+9.76g, +273.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 43.33g (+11.19g, +34.82%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, K433.0mg (+4.00mg, +0.93%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Salt, Vanilla), Raisins, Cashews, Peanuts, Almonds, Pecans, Corn Oil, Less Than 1% Of Sugar, Gum Arabic, Shellac, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
Wella Bar Protein Snack Bars, Cranberry Crunch by Gladder's Gourmet Cookies, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 25.0g (-7.14g, -22.22%)
Sugars, added N/A
Protein 20.0g (+9.29g, +86.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, K400.0mg (-29.00mg, -6.76%)
Vitamin D, IUN/A
Ingredients
Organic Dry Roasted Peanuts, Organic Honey, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil (<1%)), Organic Milk Protein Concentrate, Organic Brown Rice, Organic Dry Egg Whites, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Pure Vanilla Extract (contains Ethyl Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
Wella Bar Ground Peanut Butter & Wild Flower Honey Bar, Cranberry Crunch by Gladder's Gourmet Cookies, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 25.0g (-7.14g, -22.22%)
Sugars, added N/A
Protein 20.0g (+9.29g, +86.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, K400.0mg (-29.00mg, -6.76%)
Vitamin D, IUN/A
Ingredients
Dry Roasted Peanuts*, Honey*, Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil* (<1%)), Milk Protein Concentrate*, Brown Rice*, Dry Egg Whites*, Virgin Coconut Oil*, Dry Roasted Almonds*, Pure Vanilla Extract* (contains Ethyl Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.66
Essential Everyday Yogurt & Berry Yogurt Covered Raisins, Unsalted Almonds And Peanuts, Sweetened Dried Cranberries, Sweetened Dried Cherries & Sweetened Dried Blueberries Trail Mix, Yogurt & Berry by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-31.00kcal, -6.20%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 53.12g (+3.12g, +6.24%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 40.62g (+8.48g, +26.38%)
Sugars, added N/A
Protein 9.38g (-1.33g, -12.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+23.00mg, +32.39%)
Iron, Fe1.56mg (-1.01mg, -39.30%)
Potassium, K422.0mg (-7.00mg, -1.63%)
Vitamin D, IU12.0IU
Ingredients
Almonds, Yogurt Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (color), Soy Lecithin (an Emulsifier), Lactic Acid, Vanilla], Raisins, Less Than 1% Of Gum Acacia, Shellac, Corn Syrup), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sweetened Dried Cherries (tart Cherries, Cane Sugar, Sunflower Oil), Peanuts, Sweetened Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Cottonseed Oil, Peanut Oil