Wella Bar Protein Snack Bars, Cranberry Crunch by Gladder's Gourmet Cookies, Inc: Similar Foods
- Product:
- Protein Snack Bars, Cranberry Crunch
- Brand:
- Wella Bar
- Maker:
- Gladder's Gourmet Cookies, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2079995/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 25.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dry Roasted Peanuts, Organic Honey, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil (<1%)), Organic Milk Protein Concentrate, Organic Brown Rice, Organic Dry Egg Whites, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Pure Vanilla Extract (contains Ethyl Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts*, Honey*, Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil* (<1%)), Milk Protein Concentrate*, Brown Rice*, Dry Egg Whites*, Virgin Coconut Oil*, Dry Roasted Almonds*, Pure Vanilla Extract* (contains Ethyl Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+25.00kcal, +5.00%) | |
| Total Fat | 35.0g (+5.00g, +16.67%) | |
| Saturated Fat | 17.5g (+12.50g, +250.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-13.00mg, -52.00%) | |
| Total Carbohydrates | 45.0g (+5.00g, +12.50%) | |
| Dietary Fiber | 7.5g (+2.50g, +50.00%) | |
| Sugars | 17.5g (-7.50g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.0mg (+0.20mg, +11.11%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Unsweetened Coconut, Fructooligosaccharides, Honey, Rice Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (+6.67g, +22.23%) | |
| Saturated Fat | 8.33g (+3.33g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+8.00mg, +32.00%) | |
| Total Carbohydrates | 46.67g (+6.67g, +16.67%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 26.67g (+1.67g, +6.68%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+27.00mg, +27.00%) | |
| Iron, Fe | 6.67mg (+4.87mg, +270.56%) | |
| Potassium, K | 413.0mg (+13.00mg, +3.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Expeller Pressed High Oleic Sunflower Oil), Walnuts, Dark Chocolate Espresso Beans (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Coffee Beans, Sugar, Gum Acacia, Confectioners Glaze), Coffee Granola (gluten Free Oats, Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Brown Rice, Coconut Oil, Cornmeal, Almonds, Cocoa Powder, Brown Rice Syrup, Coconut, Puffed Amaranth, Millet, Natural Flavors, Coffee, Sesame Seeds, Sea Salt, Corn Starch, Sunflower Oil, Sunflower Lecithin, Vitamin E (for Freshness)), Dried Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (+6.67g, +22.23%) | |
| Saturated Fat | 8.33g (+3.33g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+8.00mg, +32.00%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 26.67g (+1.67g, +6.68%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+27.00mg, +27.00%) | |
| Iron, Fe | 6.67mg (+4.87mg, +270.56%) | |
| Potassium, K | 413.0mg (+13.00mg, +3.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Expeller Pressed High Oleic Sunflower Oil), Walnuts, Dark Chocolate Espresso Beans (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Coffee Beans, Sugar, Gum Acacia, Confectioners Glaze), Coffee Granola (gluten Free Oats, Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Brown Rice, Coconut Oil, Cornmeal, Almonds, Cocoa Powder, Brown Rice Syrup, Coconut, Puffed Amaranth, Millet, Natural Flavors, Coffee, Sesame Seeds, Sea Salt, Corn Starch, Sunflower Oil, Sunflower Lecithin, Vitamin E (for Freshness)), Dried Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.29g (+5.29g, +17.63%) | |
| Saturated Fat | 2.94g (-2.06g, -41.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 44.12g (+4.12g, +10.30%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 29.41g (+4.41g, +17.64%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-8.24g, -41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 2.06mg (+0.26mg, +14.44%) | |
| Potassium, K | 382.0mg (-18.00mg, -4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dry Roasted Almonds, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Walnuts, Organic Sweetened Dried Blueberries (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 14.29g (+9.29g, +185.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+11.00mg, +44.00%) | |
| Total Carbohydrates | 53.57g (+13.57g, +33.92%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.29g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-14.00mg, -14.00%) | |
| Iron, Fe | 7.14mg (+5.34mg, +296.67%) | |
| Potassium, K | 432.0mg (+32.00mg, +8.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Butter Oil (milk), Natural Flavor, Emulsifier (soy Lecithin)), Corn Syrup, Defatted Wheat Germ, Banana, Almonds, Walnuts, Pumpkin Seeds, Coconut Oil, Rice Flour, Vegetable Oil (palm), Sugar, Glycerin, Salt, Natural Flavor, Emulsifier (soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 33.33g (+3.33g, +11.10%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 33.33g (-6.67g, -16.67%) | |
| Dietary Fiber | 10.0g (+5.00g, +100.00%) | |
| Sugars | 16.67g (-8.33g, -33.32%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.67g, -33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+10.00mg, +10.00%) | |
| Iron, Fe | 3.33mg (+1.53mg, +85.00%) | |
| Potassium, K | 390.0mg (-10.00mg, -2.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut, Sunflower Seeds, Pumpkin Seeds, Cane Sugar, Cashews, Sweetened Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Rice Syrup, Maple Syrup, Flax Seed, Coconut Oil, Natural Flavor, Cinnamon, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (+37.00kcal, +7.40%) | |
| Total Fat | 41.46g (+11.46g, +38.20%) | |
| Saturated Fat | 19.51g (+14.51g, +290.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-1.00mg, -4.00%) | |
| Total Carbohydrates | 39.02g (-0.98g, -2.45%) | |
| Dietary Fiber | 12.2g (+7.20g, +144.00%) | |
| Sugars | 24.39g (-0.61g, -2.44%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-10.24g, -51.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-2.00mg, -2.00%) | |
| Iron, Fe | 2.44mg (+0.64mg, +35.56%) | |
| Potassium, K | 415.0mg (+15.00mg, +3.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut Flakes, Sliced Almonds, Organic Honey, Dried Blueberries (blueberries, Apple Juice, Sunflower Oil), Organic Pecans, Organic Ground Flax Seeds, Organic Vanilla Extract, Organic Coconut Oil, Organic Almond Extract, Organic Cinnamon, Organic Sesame Seeds, Organic Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 39.29g (+9.29g, +30.97%) | |
| Saturated Fat | 14.29g (+9.29g, +185.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+11.00mg, +44.00%) | |
| Total Carbohydrates | 42.86g (+2.86g, +7.15%) | |
| Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
| Sugars | 3.57g (-21.43g, -85.72%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.29g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 3.21mg (+1.41mg, +78.33%) | |
| Potassium, K | 393.0mg (-7.00mg, -1.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.86g | |
| Total sugar alcohols | 32.0g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Almonds, Maltitol, Unsweetened Chocolate, Cocoa Butter, Sodium Caseinate, Contains Less Than 2% Of Corn Oil, Milkfat, Natural And Artificial Flavors, Soy Lecithin, Gum Arabic, Confectioner's Glaze, Salt, Coconut Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 42.86g (+2.86g, +7.15%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 32.14g (+7.14g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Raw Almonds, Walnuts, Brazil Nuts, Hazelnut Filberts, Raw Shelled Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 42.86g (+2.86g, +7.15%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 32.14g (+7.14g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Raw Almonds, Walnuts, Brazil Nuts, Hazelnut Filberts, Raw Shelled Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 53.33g (+13.33g, +33.33%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 36.67g (+11.67g, +46.68%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+10.00mg, +10.00%) | |
| Iron, Fe | 3.33mg (+1.53mg, +85.00%) | |
| Potassium, K | 397.0mg (-3.00mg, -0.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cherries, Dark Chocolate Pieces (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Walnut, Raisins, Sugar, Vegetable Oil (sunflower, Canola And Or Soybean), Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 32.14g (+7.14g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.29g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Almonds, Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 46.43g (+6.43g, +16.08%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 28.57g (+3.57g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Expeller Pressed Canola Oil), Cashews (cashews, Expeller Pressed Canola Oil), Blueberries Blueberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Almonds (almonds Expeller Pressed Canola Oil), White Chocolate Chunks (cane Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Raisins (raisins, Expeller Pressed Sunflower Seed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 37.84g (+7.84g, +26.13%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-25.00mg, -100.00%) | |
| Total Carbohydrates | 48.65g (+8.65g, +21.63%) | |
| Dietary Fiber | 8.1g (+3.10g, +62.00%) | |
| Sugars | 35.14g (+10.14g, +40.56%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-9.19g, -45.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+8.00mg, +8.00%) | |
| Iron, Fe | 4.86mg (+3.06mg, +170.00%) | |
| Potassium, K | 378.0mg (-22.00mg, -5.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier], Vanilla), Almonds, Peanut Oil, Confectioners Polish (water, Modified Corn Starch, Sugar, Citric Acid, Sorbic Acid) Confectioners Glaze (shellac) | ||