Essential Everyday Yogurt & Berry Yogurt Covered Raisins, Unsalted Almonds And Peanuts, Sweetened Dried Cranberries, Sweetened Dried Cherries & Sweetened Dried Blueberries Trail Mix, Yogurt & Berry by Supervalu, Inc: Similar Foods
- Product:
- Yogurt & Berry Yogurt Covered Raisins, Unsalted Almonds And Peanuts, Sweetened Dried Cranberries, Sweetened Dried Cherries & Sweetened Dried Blueberries Trail Mix, Yogurt & Berry
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484884/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 16.0mg | |
| Total Carbohydrates | 53.12g | |
| Dietary Fiber | 6.2g | |
| Sugars | 40.62g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 1.56mg | |
| Potassium, K | 422.0mg | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Yogurt Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (color), Soy Lecithin (an Emulsifier), Lactic Acid, Vanilla], Raisins, Less Than 1% Of Gum Acacia, Shellac, Corn Syrup), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sweetened Dried Cherries (tart Cherries, Cane Sugar, Sunflower Oil), Peanuts, Sweetened Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Cottonseed Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (-2.68g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-3.12g, -5.87%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 32.14g (-8.48g, -20.88%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.33g, +14.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
| Iron, Fe | 2.86mg (+1.30mg, +83.33%) | |
| Potassium, K | 429.0mg (+7.00mg, +1.66%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil Elderberry Juice Concentrate Or Aronia Juice Concentrate Added For Color), Natural Almonds, Roasted Unsalted Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 13.33g (+7.08g, +113.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+6.88g, +12.95%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 46.67g (+6.05g, +14.89%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.71g, -28.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
| Potassium, K | 433.0mg (+11.00mg, +2.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut, Almonds, Dried Sweetened Strawberries (strawberries, Cane Sugar, Ascorbic Acid [vitamin C], Sunflower Oil), Organic Dried Pineapple, Organic Mango, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Strawberry Margarita Seasoning (sugar, Natural Flavorings, Strawberry Powder Extract), Organic Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 3.57g (-2.68g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 46.43g (-6.69g, -12.59%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 32.14g (-8.48g, -20.88%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.33g, +14.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
| Iron, Fe | 2.86mg (+1.30mg, +83.33%) | |
| Potassium, K | 429.0mg (+7.00mg, +1.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate Or Aronia Juice Concentrate Added For Color), Raw Almonds, Roasted Unsalted Cashews (cashews Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 13.33g (+7.08g, +113.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+17.00mg, +106.25%) | |
| Total Carbohydrates | 66.67g (+13.55g, +25.51%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 56.67g (+16.05g, +39.51%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.05g, -64.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
| Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
| Potassium, K | 423.0mg (+1.00mg, +0.24%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Coating (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [an Emulsifier], And Vanilla Extract), Raisins (raisins, Sunflower Oil), Com Syrup, Modified Starch (tapioca), Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 26.47g (+1.47g, +5.88%) | |
| Saturated Fat | 11.76g (+5.51g, +88.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+28.00mg, +175.00%) | |
| Total Carbohydrates | 55.88g (+2.76g, +5.20%) | |
| Dietary Fiber | 5.9g (-0.30g, -4.84%) | |
| Sugars | 47.06g (+6.44g, +15.85%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.56g, -5.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-6.00mg, -6.38%) | |
| Iron, Fe | 1.18mg (-0.38mg, -24.36%) | |
| Potassium, K | 441.0mg (+19.00mg, +4.50%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Covered Peanuts (yogurt Flavored Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide {color}, Yogurt Powder {cultured Whey And Nonfat Milk], Soy Lecithin, Salt, Vanilla], Peanuts, Gum Arabic, Sugar, Corn Syrup, Confectioner's Glaze), Milk Chocolate Covered Raisins (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Nonfat Dry Milk, Milkfat, Soy Lecithin, Vanilla], Raisins, Gum Arabic, Sugar, Corn Syrup, Confectioner's Glaze), Yogurt Flavored Covered Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide {color}, Yogurt Powder {cultured Whey And Nonfat Milk}, Soy Lecithin, Salt, Vanilla], Raisins, Gum Arabic, Sugar, Corn Syrup, Confectioner's Glaze), Chocolate Covered Peanuts (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin {artificial Flavor}], Peanuts [peanuts, Peanut Oil And Or Cottonseed Oil], Corn Syrup, Gum Arabic, Confectioner's Glaze), Raisins (sunflower And Or Canola Oil), Roasted Peanuts (peanuts, Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+31.00kcal, +6.61%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 13.33g (+7.08g, +113.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+17.00mg, +106.25%) | |
| Total Carbohydrates | 60.0g (+6.88g, +12.95%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 46.67g (+6.05g, +14.89%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.71g, -28.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 3.33mg (+1.77mg, +113.46%) | |
| Potassium, K | 433.0mg (+11.00mg, +2.61%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Probiotic Yogurt Raisins (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (milk), Soy Lecithin (an Emulsifer), Salt, Natural Vanilla Extract], Raisins [sunflower Oil], Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze, Ganedenbc30 [maltodextrin, Bacillus Coagulans Gbi 306086]), Dark Chocolate Cranberries (dark Chocolte Coating [sugar, Chocolate Liquor Processed With Alkali , Cocoa Butter, Butterfat (milk), Soy Lecithin, And Vanilla], Cranberries [sugar, Sunflower Oil], Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+31.00kcal, +6.61%) | |
| Total Fat | 36.67g (+11.67g, +46.68%) | |
| Saturated Fat | 16.67g (+10.42g, +166.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-3.12g, -5.87%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 36.67g (-3.95g, -9.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.62g, +6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 6.67mg (+5.11mg, +327.56%) | |
| Potassium, K | 433.0mg (+11.00mg, +2.61%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier), Organic Vanilla Flavor), Organic Roasted Almonds, Water, Organic Maltodextrin, Organic Sugar, Organic Confectioner's Glaze, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 3.33g (-2.92g, -46.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-3.12g, -5.87%) | |
| Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
| Sugars | 36.67g (-3.95g, -9.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.62g, +6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+36.00mg, +38.30%) | |
| Iron, Fe | 3.33mg (+1.77mg, +113.46%) | |
| Potassium, K | 417.0mg (-5.00mg, -1.18%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews (cashews, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+31.00kcal, +6.61%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 7.14g (+0.89g, +14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+2.00mg, +12.50%) | |
| Total Carbohydrates | 39.29g (-13.83g, -26.04%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 35.71g (-4.91g, -12.09%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.33g, +14.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 3.57mg (+2.01mg, +128.85%) | |
| Potassium, K | 429.0mg (+7.00mg, +1.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar Syrup, Alcohol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+31.00kcal, +6.61%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 14.29g (+8.04g, +128.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+20.00mg, +125.00%) | |
| Total Carbohydrates | 53.57g (+0.45g, +0.85%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 25.0g (-15.62g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.33g, +14.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-8.00mg, -8.51%) | |
| Iron, Fe | 7.14mg (+5.58mg, +357.69%) | |
| Potassium, K | 432.0mg (+10.00mg, +2.37%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Butter Oil (milk), Natural Flavor, Emulsifier (soy Lecithin)), Corn Syrup, Defatted Wheat Germ, Banana, Almonds, Walnuts, Pumpkin Seeds, Coconut Oil, Rice Flour, Vegetable Oil (palm), Sugar, Glycerin, Salt, Natural Flavor, Emulsifier (soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+31.00kcal, +6.61%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 3.33g (-2.92g, -46.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-3.12g, -5.87%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 33.33g (-7.29g, -17.95%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.62g, +6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+3.00mg, +3.19%) | |
| Iron, Fe | 3.33mg (+1.77mg, +113.46%) | |
| Potassium, K | 450.0mg (+28.00mg, +6.64%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Dried Cranberries, Sugar, Vegetable Oil (canola, Sunflower And Or Soybean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+9.00kcal, +1.92%) | |
| Total Fat | 30.43g (+5.43g, +21.72%) | |
| Saturated Fat | 17.39g (+11.14g, +178.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 43.0mg (+27.00mg, +168.75%) | |
| Total Carbohydrates | 52.17g (-0.95g, -1.79%) | |
| Dietary Fiber | 4.3g (-1.90g, -30.65%) | |
| Sugars | 43.48g (+2.86g, +7.04%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-5.03g, -53.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-20.00mg, -21.28%) | |
| Iron, Fe | 4.35mg (+2.79mg, +178.85%) | |
| Potassium, K | 430.0mg (+8.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pure Dark And Milk Chocolate And White Cocoa Butter (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Milk, Soy Lecithin (an Emulsifier), Vanilla), Corn Syrup, Fresh Cream, Sugar, Vegetable Oil (palm Kernel Oil, Hydrogenated Palm Kernel And Cottonseed Oils), Sweetened Condensed Milk, Nonfat Dry Milk, Milk, Butter, Natural & Artificial Flavor, Invertase, Guar Gum, Carrageenan, Locust Bean Gum, Fractionated Coconut Oil, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+9.00kcal, +1.92%) | |
| Total Fat | 34.78g (+9.78g, +39.12%) | |
| Saturated Fat | 10.87g (+4.62g, +73.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 43.48g (-9.64g, -18.15%) | |
| Dietary Fiber | 8.7g (+2.50g, +40.32%) | |
| Sugars | 26.09g (-14.53g, -35.77%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+3.66g, +39.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+28.00mg, +29.79%) | |
| Iron, Fe | 4.35mg (+2.79mg, +178.85%) | |
| Potassium, K | 439.0mg (+17.00mg, +4.03%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Crunchy Almond Butter, Cherries, Organic Coconut, 100% Maple, Honey, Organic Cacao Nibs, Rooibos, Sunflower Lecithin Powder, Vanilla, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+31.00kcal, +6.61%) | |
| Total Fat | 33.33g (+8.33g, +33.32%) | |
| Saturated Fat | 13.33g (+7.08g, +113.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+17.00mg, +106.25%) | |
| Total Carbohydrates | 53.33g (+0.21g, +0.40%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 43.33g (+2.71g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.62g, +6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-27.00mg, -28.72%) | |
| Iron, Fe | 3.33mg (+1.77mg, +113.46%) | |
| Potassium, K | 433.0mg (+11.00mg, +2.61%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Salt, Vanilla), Raisins, Cashews, Peanuts, Almonds, Pecans, Corn Oil, Less Than 1% Of Sugar, Gum Arabic, Shellac, Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 4.69g (-1.56g, -24.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 59.38g (+6.26g, +11.78%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 53.12g (+12.50g, +30.77%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+31.00mg, +32.98%) | |
| Iron, Fe | 4.5mg (+2.94mg, +188.46%) | |
| Potassium, K | 438.0mg (+16.00mg, +3.79%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Ground Almonds, Chocolate Liquor, Water, Cocoa Butter, Sunflower Lecithin, Invertase | ||