Good & Smart Nut & Berry Trail Mix by Cibo Vita Inc: Similar Foods

Product:
Nut & Berry Trail Mix
Brand:
Good & Smart
Maker:
Cibo Vita Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1959466/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.14g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 42.86g
Dietary Fiber 7.1g
Sugars 32.14g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, K429.0mg
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Raw Almonds, Walnuts, Brazil Nuts, Hazelnut Filberts, Raw Shelled Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 7.1g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Raw Almonds, Walnuts, Brazil Nuts, Hazelnut Filberts, Raw Shelled Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 7.1g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Almonds, Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (+3.57g, +8.33%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Peanuts (peanuts, Expeller Pressed Canola Oil), Cashews (cashews, Expeller Pressed Canola Oil), Blueberries Blueberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Almonds (almonds Expeller Pressed Canola Oil), White Chocolate Chunks (cane Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Raisins (raisins, Expeller Pressed Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.38g (+2.24g, +6.97%)
Saturated Fat 3.12g (-2.24g, -41.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.75g (+0.89g, +2.08%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 31.25g (-0.89g, -2.77%)
Sugars, added N/A
Protein 9.38g (-4.91g, -34.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IU0.0IU
Ingredients
Walnuts, Raisins, Dried Cranberries (cranberries, Sugar), Dried Blueberries (blueberries, Sugar), Hazelnuts, Cottonseed And Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.62g (+8.48g, +26.38%)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 31.25g (-11.61g, -27.09%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 18.75g (-13.39g, -41.66%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe4.5mg (+1.93mg, +75.10%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Cashews, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Walnuts, Dried Apricots (processed With Sulfites), Dried Dates, Brazil Nuts, Hazelnuts, Cottonseed And Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (+3.81g, +8.89%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 30.0g (-2.14g, -6.66%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.0mg (+0.43mg, +16.73%)
Potassium, K433.0mg (+4.00mg, +0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate {color}), Shelled Pumpkin Seeds, Almonds, Cashews, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (+3.81g, +8.89%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 30.0g (-2.14g, -6.66%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.0mg (+0.43mg, +16.73%)
Potassium, K433.0mg (+4.00mg, +0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate {color}), Shelled Pumpkin Seeds, Almonds, Cashews, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.16
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sunflower Kernels, Organic Pepitas, Organic Pecans, Organic Apples, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.41g (-2.73g, -8.49%)
Saturated Fat 4.41g (-0.95g, -17.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 44.12g (+1.26g, +2.94%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 29.41g (-2.73g, -8.49%)
Sugars, added N/A
Protein 14.71g (+0.42g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe4.24mg (+1.67mg, +64.98%)
Potassium, K412.0mg (-17.00mg, -3.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Raw Almonds, Raw Walnuts, Brazil Nuts, Hazelnuts, Raw Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.41g (-2.73g, -8.49%)
Saturated Fat 4.41g (-0.95g, -17.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 44.12g (+1.26g, +2.94%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 29.41g (-2.73g, -8.49%)
Sugars, added N/A
Protein 14.71g (+0.42g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe4.24mg (+1.67mg, +64.98%)
Potassium, K412.0mg (-17.00mg, -3.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Raw Almonds, Walnuts, Brazil Nuts, Hazelnuts, Raw Shelled Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-31.00kcal, -6.20%)
Total Fat28.12g (-4.02g, -12.51%)
Saturated Fat 3.12g (-2.24g, -41.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.88g (+4.02g, +9.38%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 31.25g (-0.89g, -2.77%)
Sugars, added N/A
Protein 15.62g (+1.33g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe3.38mg (+0.81mg, +31.52%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberries (sugar, Sunflower Oil), Unsalted Peanuts (roasted In Peanut Oil), Black Raisins (sunflower Oil), Raw Almonds, Walnuts, Raw Pepitas, Raw Sunflower Seeds, Golden Raisins (sulfur Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 39.29g (-3.57g, -8.33%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar Syrup, Alcohol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.41g (-2.73g, -8.49%)
Saturated Fat 8.82g (+3.46g, +64.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+29.00mg)
Total Carbohydrates 35.29g (-7.57g, -17.66%)
Dietary Fiber 8.8g (+1.70g, +23.94%)
Sugars 26.47g (-5.67g, -17.64%)
Sugars, added N/A
Protein 20.59g (+6.30g, +44.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe5.29mg (+2.72mg, +105.84%)
Potassium, K412.0mg (-17.00mg, -3.96%)
Vitamin D, IU0.0IU
Ingredients
Sprouted Pumpkin Seeds*, Dates*, Sesame Seeds*, Coconut (unsulphured)*, Apples*, Hemp Seeds*, Cinnamon*, Sea Salt, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.95g (-3.19g, -9.93%)
Saturated Fat 13.16g (+7.80g, +145.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+26.00mg)
Total Carbohydrates 47.37g (+4.51g, +10.52%)
Dietary Fiber 10.5g (+3.40g, +47.89%)
Sugars 18.42g (-13.72g, -42.69%)
Sugars, added N/A
Protein 13.16g (-1.13g, -7.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe2.63mg (+0.06mg, +2.33%)
Potassium, K439.0mg (+10.00mg, +2.33%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated6.58g
Ingredients
Roasted Cashews*, Dried Coconut*, Tapioca Syrup*, Brown Rice Syrup*, Dried Blueberries* (wild Blueberries*, Apple Juice Concentrate*, Sunflower Oil*), Pumpkin Seeds*, Chia Seeds*, Hemp Seeds*, Roasted Cashew Butter*, Blueberry Flavor*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-31.00kcal, -6.20%)
Total Fat28.12g (-4.02g, -12.51%)
Saturated Fat 4.69g (-0.67g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 46.88g (+4.02g, +9.38%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 34.38g (+2.24g, +6.97%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanut Oil), Raisins (sunflower Oil), Golden Raisins (sulfur Dioxide), Raw Almonds Cashews (roasted In Peanut Oil And Or Canola Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel], Carnauba Wax, Gum Acacia)