Julian's Recipe Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack by Julian's Recipe, Llc: Similar Foods
- Product:
- Veggie Bacon, Egg Whites & Monterey Jack Flatbread Sandwiches, Veggie Bacon, Egg Whites & Monterey Jack
- Brand:
- Julian's Recipe
- Maker:
- Julian's Recipe, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1979299/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal | |
| Total Fat | 8.0g | |
| Saturated Fat | 3.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 402.0mg | |
| Total Carbohydrates | 33.6g | |
| Dietary Fiber | 2.4g | |
| Sugars | 5.6g | |
| Sugars, added | N/A | |
| Protein | 11.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 124.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flatbread (wheat Flour, Water, Sunflower Oil, Salt, Sugar, Baking Powder [diphosphates, Sodium Carbonates], Yeast, Inactive Dried Yeast, Wheat Fiber), Cooked Egg Whites (egg Whites, Modified Starch, Canola Oil, Xanthan Gum), Water, Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Veggie Bacon (soy Flour, Water, Onions, Tomato Paste, Sunflower Oil, Soy Fiber, Onion Juice Concentrate, Salt, Methylcellulose (an Emulsifier), Lemon Juice Concentrate Beet Powder (for Color), Sugar, Pepper), Roasted Potatoes (potatoes, Sunflower Oil), Edam Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Modified Starches, Whey Powder, Chicory Root Fiber, Milk Powder, Potato Fiber, Potato Starch, Salt, Tomato Powder, Cream Powder, Sugar, Natural Flavors, Canola Oil, Yeast Extract, Smoked Paprika, Basil, Oregano, Garlic Powder, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+2.00kcal, +0.81%) | |
| Total Fat | 7.76g (-0.24g, -3.00%) | |
| Saturated Fat | 3.88g (+0.68g, +21.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-7.00mg, -29.17%) | |
| Sodium | 414.0mg (+12.00mg, +2.99%) | |
| Total Carbohydrates | 35.34g (+1.74g, +5.18%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 2.59g (-3.01g, -53.75%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-0.86g, -7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-9.00mg, -5.77%) | |
| Iron, Fe | 2.59mg (+1.79mg, +223.75%) | |
| Potassium, K | 121.0mg (-3.00mg, -2.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Monontrate, Riboflavin, Folic Acid), Malted Barley Flour)], Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enymes), Crushed Tomatoes, Tomato Paste, Contains 2% Or Less Of: Sugar, Canola Oil, Pure Olive Oil, Salt, Instant Yeast, Sorbitan Monosteate, Inactive Dry Yeast, Granulated Garlic, Onion Powder, Oregano, White Pepper, Black Pepper, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+2.00kcal, +0.81%) | |
| Total Fat | 7.76g (-0.24g, -3.00%) | |
| Saturated Fat | 3.88g (+0.68g, +21.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-7.00mg, -29.17%) | |
| Sodium | 414.0mg (+12.00mg, +2.99%) | |
| Total Carbohydrates | 35.34g (+1.74g, +5.18%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.34g (-0.86g, -7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-9.00mg, -5.77%) | |
| Iron, Fe | 2.59mg (+1.79mg, +223.75%) | |
| Potassium, K | 121.0mg (-3.00mg, -2.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 2.59g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour], Water, Cheddar Cheese (cultured Pasteurzed Milk, Salt, Enymes), Crushed Tomatoes, Tomato Paste, Contains 2% Or Less Of: Sugar, Canola Oil, Pure Olive Ol, Salt, Instant Yeast, Sorbitan Monosteate, Inactive Dry Yeast, Granulated Garlic, Onion Powder, Oregano, White Pepper, Black Pepper, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-18.00kcal, -7.26%) | |
| Total Fat | 8.85g (+0.85g, +10.63%) | |
| Saturated Fat | 3.54g (+0.34g, +10.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-2.00mg, -8.33%) | |
| Sodium | 398.0mg (-4.00mg, -1.00%) | |
| Total Carbohydrates | 27.43g (-6.17g, -18.36%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 2.65g (-2.95g, -52.68%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+0.30g, +2.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-6.00mg, -3.85%) | |
| Iron, Fe | 1.77mg (+0.97mg, +121.25%) | |
| Potassium, K | 124.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt And Enzymes), Spicy Sausage (natural Pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Vinegar, Salt), Red And Green Peppers, Onion, Tomato Sauce (vine Ripened Fresh Tomatoes, Fresh Basil Leaf, Salt And Naturally Derived Citric Acid), Sugar, Provolone Cheese (cultured Pasteurized Milk, Salt And Enzymes), Salt, Olive Oil, Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Minced Garlic, Black Pepper, Parsley, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-14.00kcal, -5.65%) | |
| Total Fat | 9.93g (+1.93g, +24.13%) | |
| Saturated Fat | 3.55g (+0.35g, +10.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 397.0mg (-5.00mg, -1.24%) | |
| Total Carbohydrates | 27.66g (-5.94g, -17.68%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 1.42g (-4.18g, -74.64%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-2.69g, -24.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (+7.00mg, +4.49%) | |
| Iron, Fe | 0.5mg (-0.30mg, -37.50%) | |
| Potassium, K | 113.0mg (-11.00mg, -8.87%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Crust: 100% Organically Grown Wheat, Good Mountain Water, Organic Wheat Bran, Kosher Salt, Fresh Yeast Toppings: Fresh Ripe Plum Tomatoes, Vermont Grafton Village Maple Smoked Cheddar Cheese (whole Vermont Cow Milk, Salt, Enzymes, Select Cultures), Vermont Grafton Village Sage Cheese (whole Vermont Cow Milk, Salt, Enzymes, Select Cultures, Dalmation Sage Rub, Sage Oil Extract), Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Asiago Cheese (whole Milk, Vegetable Rennet, Salt), Parmesan Cheese (cultured Milk, Vegetable Rennet, Salt), Garlic Oil (extra Virgin Olive Oil, Canola Oil, Fresh Garlic), Fresh Parsley, Herbs And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-19.00kcal, -7.66%) | |
| Total Fat | 8.57g (+0.57g, +7.12%) | |
| Saturated Fat | 5.71g (+2.51g, +78.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-3.00mg, -12.50%) | |
| Sodium | 400.0mg (-2.00mg, -0.50%) | |
| Total Carbohydrates | 29.29g (-4.31g, -12.83%) | |
| Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
| Sugars | 5.71g (+0.11g, +1.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.20g, -10.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-3.00mg, -1.92%) | |
| Iron, Fe | 0.5mg (-0.30mg, -37.50%) | |
| Potassium, K | 143.0mg (+19.00mg, +15.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Spicy Sauce [water, Tomato Passata, Tomato Paste, Onions, Corn Starch, Paprika, Garlic, Basil, Salt, "aceto Balsamico Di Modena Pgi" (wine Vinegar, Concentrated Grape Must), Black Pepper, Oregano, Dill, Spicy Pepper], Spicy Provolone Cheese (milk, Salt, Animal Rennet), Grilled Red Peppers, Little Pearls Of Mozzarella Cheese (milk, Salt, Microbial Rennet, Acidity Regulator: Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-11.00kcal, -4.44%) | |
| Total Fat | 11.85g (+3.85g, +48.13%) | |
| Saturated Fat | 5.19g (+1.99g, +62.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-2.00mg, -8.33%) | |
| Sodium | 422.0mg (+20.00mg, +4.98%) | |
| Total Carbohydrates | 22.22g (-11.38g, -33.87%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 3.7g (-1.90g, -33.93%) | |
| Sugars, added | N/A | |
| Protein | 9.63g (-1.57g, -14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-15.00mg, -9.62%) | |
| Iron, Fe | 1.63mg (+0.83mg, +103.75%) | |
| Potassium, K | 126.0mg (+2.00mg, +1.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Uncured Pepperoni No Nitrate Or Nitrite Added (pork, Beef, Salt, 2% Or Less Of Seasoning [fruit And Spice Extracts], Dextrose, Water, Seasoning [paprika Extracts, Natural Spice Extracts], Lactic Acid Starter Culture), Green Bell Peppers, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Mushrooms, Olives (olives, Water, Salt, Ferrous Gluconate), Caramelized Onions (onions, Sugar, Apple Juice Concentrate), Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Oregano Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Sauce: Tomatoes, Tomato Juice, Concentrated Crushed Tomatoes, Tomato Paste, Water, Sugar, Distilled Vinegar, Olive Oil, Garlic, Salt, Soybean Oil, Citric Acid, Calcium Chloride, Spices, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-18.00kcal, -7.26%) | |
| Total Fat | 7.0g (-1.00g, -12.50%) | |
| Saturated Fat | 4.5g (+1.30g, +40.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+21.00mg, +87.50%) | |
| Sodium | 390.0mg (-12.00mg, -2.99%) | |
| Total Carbohydrates | 25.0g (-8.60g, -25.60%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 1.0g (-4.60g, -82.14%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+2.80g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-6.00mg, -3.85%) | |
| Iron, Fe | 1.0mg (+0.20mg, +25.00%) | |
| Potassium, K | 130.0mg (+6.00mg, +4.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Chicken (chicken Meat, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Salt), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Chicken Stock (water, Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Milk, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cows Milk, Cheese Culture, Salt, Enzymes), Garlic, Parsley, Butter (cream, Natural Flavoring), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Eggs, Rosemary, Black Pepper, Salt Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-13.00kcal, -5.24%) | |
| Total Fat | 16.47g (+8.47g, +105.87%) | |
| Saturated Fat | 4.71g (+1.51g, +47.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-3.00mg, -12.50%) | |
| Sodium | 406.0mg (+4.00mg, +1.00%) | |
| Total Carbohydrates | 16.47g (-17.13g, -50.98%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.76g (-3.84g, -68.57%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-4.14g, -36.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+5.00mg, +3.21%) | |
| Iron, Fe | 0.59mg (-0.21mg, -26.25%) | |
| Potassium, K | 146.0mg (+22.00mg, +17.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Masa: Whole Cooked Corn (corn Treated With Lime Water), Canola Oil, Rice Flour, Salt) Filling: Monterey Jack Cheese (cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Casein, Xanthan Gum, Salt) Green Chilies (green Chilies, Citric Acid), Jalapeno Pepper (jalapeno, Water, Vinegar, Salt), Corn (corn Treated With Lime Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-9.00kcal, -3.63%) | |
| Total Fat | 11.5g (+3.50g, +43.75%) | |
| Saturated Fat | 6.19g (+2.99g, +93.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+16.00mg, +66.67%) | |
| Sodium | 407.0mg (+5.00mg, +1.24%) | |
| Total Carbohydrates | 23.01g (-10.59g, -31.52%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 6.19g (+0.59g, +10.54%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+0.30g, +2.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (+21.00mg, +13.46%) | |
| Iron, Fe | 0.96mg (+0.16mg, +20.00%) | |
| Potassium, K | 124.0mg (=) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Ground Beef, Fusilli (durum Wheat Semolina, Niacin, Ferrous Sulphate, Thiamine Mononitrate Riboflavin, Folic Acid), Sliced Mushrooms, Vegan Mushroom Gravy (vegetable Stock (water, Sea Salt, Onion Maltodextrin, Dextrose, Yeast Extract (yeast Extract, Salt), Carrot, Celery Seed, Spice, Turmeric), Shiitake Mushroom, White Mushroom, Portabello Mushroom, Corn Starch, Wheat Flour, Tomato Paste (tomato, Salt, Citric Acid), Canola Oil, Natural Flavor, Cane Sugar, Sea Salt, Yeast Extract (yeast Extract, Salt), Thyme, Spices, Sage Nisin), Garlic Wine Sauce (vegetable Stock (water, Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract (yeast Extract, Salt), Carrot, Celery Seed, Spice, Turmeric), Romano Cheese (sheep's Milk, Cheese Culture, Salt Enzymes), Canola Oil, White Wine (wine, Salt), Garlic, Olive Oil, Corn Starch, Wheat Flour, Cane Sugar, Spice) Bechamel (whole Milk, Half & Half (milk, Cream) Butter (cream, Salt), Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Sea Salt, Spices), Parmesan (pasteurized Milk, Cheese Cultures, Salt, Enzymes Powdered Cellulose), Mozzarella (cultured Milk, Salt Enzymes), Panko Crumbs, Canola Oil, Parsley, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+14.00kcal, +5.65%) | |
| Total Fat | 5.74g (-2.26g, -28.25%) | |
| Saturated Fat | 0.82g (-2.38g, -74.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 410.0mg (+8.00mg, +1.99%) | |
| Total Carbohydrates | 44.26g (+10.66g, +31.73%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 1.64g (-3.96g, -70.71%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-3.00g, -26.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (+8.00mg, +5.13%) | |
| Iron, Fe | 2.79mg (+1.99mg, +248.75%) | |
| Potassium, K | 115.0mg (-9.00mg, -7.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.64g | |
| Fatty acids, total polyunsaturated | 2.46g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sesame Seeds, Farina, Yeast, Poppy Seeds, Salt, Wheat Gluten, Garlic, Onion, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Sugar, Vegetable Oil (soybean), Grain Vinegar, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-6.00kcal, -2.42%) | |
| Total Fat | 10.61g (+2.61g, +32.62%) | |
| Saturated Fat | 3.03g (-0.17g, -5.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-14.00mg, -58.33%) | |
| Sodium | 399.0mg (-3.00mg, -0.75%) | |
| Total Carbohydrates | 27.78g (-5.82g, -17.32%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 2.02g (-3.58g, -63.93%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (-2.61g, -23.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-20.00mg, -12.82%) | |
| Iron, Fe | 0.81mg (+0.01mg, +1.25%) | |
| Potassium, K | 146.0mg (+22.00mg, +17.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomatoes, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Broccoli, Extra Virgin Olive Oil, Organic Basil, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Pine Nuts, Organic Garlic, Organic Potatoes, Yeast, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-30.00kcal, -12.10%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.69g (+0.49g, +15.31%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 21.0mg (-3.00mg, -12.50%) | |
| Sodium | 407.0mg (+5.00mg, +1.24%) | |
| Total Carbohydrates | 29.31g (-4.29g, -12.77%) | |
| Dietary Fiber | 3.0g (+0.60g, +25.00%) | |
| Sugars | 4.04g (-1.56g, -27.86%) | |
| Sugars, added | N/A | |
| Protein | 9.35g (-1.85g, -16.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-6.00mg, -3.85%) | |
| Iron, Fe | 1.77mg (+0.97mg, +121.25%) | |
| Potassium, K | 139.0mg (+15.00mg, +12.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 7.07g | |
| Ingredients | ||
|---|---|---|
Crust:flour Blend [whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin,reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid)], Water, Goldenbrown Sugar (sugar, Molasses), Corn Oil, Instant Yeast (yeast, Sorbitanmonostearate), Salt Cheese: Mozzarella Cheese (pasteurized Milk, Nonfatmilk, Cultures, Salt, Enzymes) Sauce: Water, Tomato Paste, Seasoning[sugar, Modified Corn Starch, Salt, Spices, Modified Cellulose, Garlic Powder,dehydrated Blend Of Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt,enzymes), Sodium Phosphate, Contains Less Than 2% Silicon Dioxide (anti Cakingagent) And Refined Soybean Oil (anti Dusting Agent)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+4.00kcal, +1.61%) | |
| Total Fat | 10.49g (+2.49g, +31.12%) | |
| Saturated Fat | 5.59g (+2.39g, +74.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (=) | |
| Sodium | 371.0mg (-31.00mg, -7.71%) | |
| Total Carbohydrates | 30.07g (-3.53g, -10.51%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 3.5g (-2.10g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 9.79g (-1.41g, -12.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-16.00mg, -10.26%) | |
| Iron, Fe | 1.89mg (+1.09mg, +136.25%) | |
| Potassium, K | 140.0mg (+16.00mg, +12.90%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Malt Extract, Yeast, Shortening [palm Oil, Natural Butter Flavor, Beta Carotene)] Degermed Yellow Cornmeal, Sugar, Natural Flavor, Sea Salt), Seasoned Crema (water, Seasoning [cultured Cream {cream, Nonfat Milk, Culture, Enzymes}, Modified Corn Starch, Sugar, Lactic Acid, Salt, Natural Vitamin E, Vitamin C Ester], Seasoning [spices Including Black Pepper, Salt, Dehydrated Garlic]), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cooked Chorizo Sausage With Roasted Poblano Peppers (pork, Roasted Poblano Peppers, Salt, Water, Spices, Cilantro, Dehydrated Garlic, Vinegar Powder [sodium Diacetate, Citric Acid, Potassium Citrate, Glucono Delta Lactone], Natural Flavorings, Dried Vinegar), Chihuahua Cheese (pasteurized Whole Cow's Milk, Salt, Enzymes, And Culture), Roasted Corn, Poblano Chilies, Seasoning (spices Including Chili Pepper, Salt, Citric Acid, Natural Lime Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-15.00kcal, -6.05%) | |
| Total Fat | 8.22g (+0.22g, +2.75%) | |
| Saturated Fat | 3.08g (-0.12g, -3.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-3.00mg, -12.50%) | |
| Sodium | 418.0mg (+16.00mg, +3.98%) | |
| Total Carbohydrates | 28.08g (-5.52g, -16.43%) | |
| Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
| Sugars | 1.37g (-4.23g, -75.54%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (-0.24g, -2.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-26.00mg, -16.67%) | |
| Iron, Fe | 0.62mg (-0.18mg, -22.50%) | |
| Potassium, K | 144.0mg (+20.00mg, +16.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes) Toppings: Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}]), Ranch Sauce (water, Ranch Seasoning Blend [nonfat Milk, Modified Corn Starch, Maltodextrin, Salt, Buttermilk, Onion Powder, Spices, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Soy Lecithin, Xanthan Gum, Carrageenan, Fully Refined Soybean Oil {anti Dusting Agent}], Soybean Oil), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [{dehydrated Chicken Broth, Chicken Powder, Natural Flavor}, Carrageenan, Salt, Cornstarch, Spice]), Fully Cooked Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Caramelized Onions (onion, Rapeseed And Or Sunflower Oil), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-6.00kcal, -2.42%) | |
| Total Fat | 7.26g (-0.74g, -9.25%) | |
| Saturated Fat | 4.84g (+1.64g, +51.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-8.00mg, -33.33%) | |
| Sodium | 371.0mg (-31.00mg, -7.71%) | |
| Total Carbohydrates | 32.26g (-1.34g, -3.99%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.03g (-1.57g, -28.04%) | |
| Sugars, added | N/A | |
| Protein | 12.1g (+0.90g, +8.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (-11.00mg, -7.05%) | |
| Iron, Fe | 0.81mg (+0.01mg, +1.25%) | |
| Potassium, K | 145.0mg (+21.00mg, +16.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.02g | |
| Fatty acids, total polyunsaturated | 0.81g | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine [dough Conditioner], Citric Acid), Barbecue Sauce ([sugar, Water, White Vinegar, Tomato Paste, Salt, Modified Corn Starch, Canola And Or Soybean Oil, Citric Acid, Garlic Powder, Onion Powder, Tamarind Extract, Spices], Water, Tomato Paste, Seasoning [sugar, Salt, Spices (black Pepper, Oregano, Fennel), Modified Corn Starch, Garlic, Onion, Sunflower Oil {mfg Aid}], Canola Oil), Toppings: Low Moisture Part Skim Mozzarella Cheese (milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enzyme), Cheddar Cheese (modified Milk Ingredients, Bacterial Culture, Salt, Annatto [for Colour], Microbial Enzymes May Contain Calcium Chloride And Natamycin), Cooked Diced Chicken Meat Natural Proportion, Red Onion, Powdered Cellulose (to Prevent Caking) | ||