Thomas' Everything English Muffins, Everything by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Everything English Muffins, Everything
- Brand:
- Thomas'
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426285/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal | |
| Total Fat | 5.74g | |
| Saturated Fat | 0.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 410.0mg | |
| Total Carbohydrates | 44.26g | |
| Dietary Fiber | 3.3g | |
| Sugars | 1.64g | |
| Sugars, added | N/A | |
| Protein | 8.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg | |
| Iron, Fe | 2.79mg | |
| Potassium, K | 115.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.64g | |
| Fatty acids, total polyunsaturated | 2.46g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sesame Seeds, Farina, Yeast, Poppy Seeds, Salt, Wheat Gluten, Garlic, Onion, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Sugar, Vegetable Oil (soybean), Grain Vinegar, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+7.00kcal, +2.67%) | |
| Total Fat | 6.74g (+1.00g, +17.42%) | |
| Saturated Fat | 3.37g (+2.55g, +310.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (-20.00mg, -4.88%) | |
| Total Carbohydrates | 44.94g (+0.68g, +1.54%) | |
| Dietary Fiber | 1.1g (-2.20g, -66.67%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (-2.58g, -31.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+8.00mg, +4.88%) | |
| Iron, Fe | 2.25mg (-0.54mg, -19.35%) | |
| Potassium, K | 113.0mg (-2.00mg, -1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (may Contain Soybean, Cottonseed Or Palm Oils), Margarine, Mono Diglycerides, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Calcium Propionate, Rice Flour, Fumaric Acid, Potassium Sorbate, Guar Gum, Yeast, Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+7.00kcal, +2.67%) | |
| Total Fat | 6.45g (+0.71g, +12.37%) | |
| Saturated Fat | 3.23g (+2.41g, +293.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (-20.00mg, -4.88%) | |
| Total Carbohydrates | 45.16g (+0.90g, +2.03%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.75g, -21.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+9.00mg, +5.49%) | |
| Iron, Fe | 3.23mg (+0.44mg, +15.77%) | |
| Potassium, K | 115.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (may Contain Soybean And Or Palm Oils), Margarine, Mono Diglycerides, Sat, Calcium Propionate, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Rice Flour, Fumaric Acid, Potassium Sorbate, Enzymes, Guar Gum, Yeast, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-1.00kcal, -0.38%) | |
| Total Fat | 3.26g (-2.48g, -43.21%) | |
| Saturated Fat | 0.0g (-0.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+25.00mg, +6.10%) | |
| Total Carbohydrates | 50.0g (+5.74g, +12.97%) | |
| Dietary Fiber | 2.2g (-1.10g, -33.33%) | |
| Sugars | 4.35g (+2.71g, +165.24%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+0.50g, +6.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 174.0mg (+10.00mg, +6.10%) | |
| Iron, Fe | 3.13mg (+0.34mg, +12.19%) | |
| Potassium, K | 120.0mg (+5.00mg, +4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.64g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.17g (-0.29g, -11.79%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.37mg | |
| Niacin | 4.348mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Whole Wheat Flour, High Fructose Corn Syrup, Molasses, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Crushed Wheat, Salt, Wheat Flour, Calcium Propionate (a Preservative), Calcium Sulfate, Datem, Guar Gum, Partially Hydrogenated Soybean Oil, Coconut Oil, Mineral Oil, Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner), Soy Lecithin, Propylene Glycol, Tocopherols (a Preservative), Tbhq (a Preservative), Citric Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-12.00kcal, -4.58%) | |
| Total Fat | 7.76g (+2.02g, +35.19%) | |
| Saturated Fat | 3.88g (+3.06g, +373.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 414.0mg (+4.00mg, +0.98%) | |
| Total Carbohydrates | 35.34g (-8.92g, -20.15%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 2.59g (+0.95g, +57.93%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+2.14g, +26.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-17.00mg, -10.37%) | |
| Iron, Fe | 2.59mg (-0.20mg, -7.17%) | |
| Potassium, K | 121.0mg (+6.00mg, +5.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Monontrate, Riboflavin, Folic Acid), Malted Barley Flour)], Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enymes), Crushed Tomatoes, Tomato Paste, Contains 2% Or Less Of: Sugar, Canola Oil, Pure Olive Oil, Salt, Instant Yeast, Sorbitan Monosteate, Inactive Dry Yeast, Granulated Garlic, Onion Powder, Oregano, White Pepper, Black Pepper, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-12.00kcal, -4.58%) | |
| Total Fat | 7.76g (+2.02g, +35.19%) | |
| Saturated Fat | 3.88g (+3.06g, +373.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 414.0mg (+4.00mg, +0.98%) | |
| Total Carbohydrates | 35.34g (-8.92g, -20.15%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.34g (+2.14g, +26.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-17.00mg, -10.37%) | |
| Iron, Fe | 2.59mg (-0.20mg, -7.17%) | |
| Potassium, K | 121.0mg (+6.00mg, +5.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 2.59g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour], Water, Cheddar Cheese (cultured Pasteurzed Milk, Salt, Enymes), Crushed Tomatoes, Tomato Paste, Contains 2% Or Less Of: Sugar, Canola Oil, Pure Olive Ol, Salt, Instant Yeast, Sorbitan Monosteate, Inactive Dry Yeast, Granulated Garlic, Onion Powder, Oregano, White Pepper, Black Pepper, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-14.00kcal, -5.34%) | |
| Total Fat | 8.0g (+2.26g, +39.37%) | |
| Saturated Fat | 3.2g (+2.38g, +290.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 402.0mg (-8.00mg, -1.95%) | |
| Total Carbohydrates | 33.6g (-10.66g, -24.08%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 5.6g (+3.96g, +241.46%) | |
| Sugars, added | N/A | |
| Protein | 11.2g (+3.00g, +36.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-8.00mg, -4.88%) | |
| Iron, Fe | 0.8mg (-1.99mg, -71.33%) | |
| Potassium, K | 124.0mg (+9.00mg, +7.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flatbread (wheat Flour, Water, Sunflower Oil, Salt, Sugar, Baking Powder [diphosphates, Sodium Carbonates], Yeast, Inactive Dried Yeast, Wheat Fiber), Cooked Egg Whites (egg Whites, Modified Starch, Canola Oil, Xanthan Gum), Water, Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Veggie Bacon (soy Flour, Water, Onions, Tomato Paste, Sunflower Oil, Soy Fiber, Onion Juice Concentrate, Salt, Methylcellulose (an Emulsifier), Lemon Juice Concentrate Beet Powder (for Color), Sugar, Pepper), Roasted Potatoes (potatoes, Sunflower Oil), Edam Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Modified Starches, Whey Powder, Chicory Root Fiber, Milk Powder, Potato Fiber, Potato Starch, Salt, Tomato Powder, Cream Powder, Sugar, Natural Flavors, Canola Oil, Yeast Extract, Smoked Paprika, Basil, Oregano, Garlic Powder, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-6.00kcal, -2.29%) | |
| Total Fat | 3.49g (-2.25g, -39.20%) | |
| Saturated Fat | 0.0g (-0.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+9.00mg, +2.20%) | |
| Total Carbohydrates | 48.84g (+4.58g, +10.35%) | |
| Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
| Sugars | 4.65g (+3.01g, +183.54%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.10g, +13.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-24.00mg, -14.63%) | |
| Iron, Fe | 3.02mg (+0.23mg, +8.24%) | |
| Potassium, K | 93.0mg (-22.00mg, -19.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Soybean Oil And Or Canola Oil, Wheat Gluten, Contains 2 Percent Or Less Of: Sea Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+20.00kcal, +7.63%) | |
| Total Fat | 2.35g (-3.39g, -59.06%) | |
| Saturated Fat | 0.0g (-0.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (-22.00mg, -5.37%) | |
| Total Carbohydrates | 55.29g (+11.03g, +24.92%) | |
| Dietary Fiber | 3.5g (+0.20g, +6.06%) | |
| Sugars | 7.06g (+5.42g, +330.49%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.56g, +43.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+1.00mg, +0.61%) | |
| Iron, Fe | 4.12mg (+1.33mg, +47.67%) | |
| Potassium, K | 129.0mg (+14.00mg, +12.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Sesame Seeds, Contains 2% Or Less Of: Cultured Wheat Flour, Toasted Onion, Sugar, Canola Oil, Yeast, Sea Salt, Poppy Seeds, Malted Wheat Flour, Deactivated Yeast, Sunflower Lecithin, Vinegar, Wheat Flour, Garlic, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+22.00kcal, +8.40%) | |
| Total Fat | 4.21g (-1.53g, -26.66%) | |
| Saturated Fat | 0.53g (-0.29g, -35.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-21.00mg, -5.12%) | |
| Total Carbohydrates | 52.63g (+8.37g, +18.91%) | |
| Dietary Fiber | 2.1g (-1.20g, -36.36%) | |
| Sugars | 5.26g (+3.62g, +220.73%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+1.27g, +15.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-17.00mg, -10.37%) | |
| Iron, Fe | 3.05mg (+0.26mg, +9.32%) | |
| Potassium, K | 116.0mg (+1.00mg, +0.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.05g (-0.59g, -35.98%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Sesame Seeds, Onion, Cornmeal, Salt, Wheat Gluten, Grain Vinegar, Preservatives (calcium Propionate, Sorbic Acid), Poppy Seeds, Monoglycerides, Garlic, Rice Flour, Xanthan Gum, Maltodextrin, Soy Lecithin, Cellulose Gum, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-35.00kcal, -13.36%) | |
| Total Fat | 2.27g (-3.47g, -60.45%) | |
| Saturated Fat | 0.0g (-0.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (+14.00mg, +3.41%) | |
| Total Carbohydrates | 43.94g (-0.32g, -0.72%) | |
| Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
| Sugars | 3.03g (+1.39g, +84.76%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-0.62g, -7.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+3.00mg, +1.83%) | |
| Iron, Fe | 2.27mg (-0.52mg, -18.64%) | |
| Potassium, K | 121.0mg (+6.00mg, +5.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.64g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.76g (-1.70g, -69.11%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Rice Flour, Wheat Gluten, Honey, Salt, Cornmeal, Soybean Oil, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+5.00kcal, +1.91%) | |
| Total Fat | 3.33g (-2.41g, -41.99%) | |
| Saturated Fat | 0.0g (-0.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+7.00mg, +1.71%) | |
| Total Carbohydrates | 46.67g (+2.41g, +5.45%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (+1.69g, +103.05%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.80g, +21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-37.00mg, -22.56%) | |
| Iron, Fe | 3.33mg (+0.54mg, +19.35%) | |
| Potassium, K | 110.0mg (-5.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rolled Wheat, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Wheat Gluten, Soybea N Oil, Salt, Lactic Acid, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Calcium Propionate (preservative), Caramel Color, Calcium Sulfate, Monoglycerides, Ascorbic Acid, Ammonium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+4.00kcal, +1.53%) | |
| Total Fat | 1.6g (-4.14g, -72.13%) | |
| Saturated Fat | 0.53g (-0.29g, -35.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (+5.00mg, +1.22%) | |
| Total Carbohydrates | 55.32g (+11.06g, +24.99%) | |
| Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
| Sugars | 11.7g (+10.06g, +613.41%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+1.37g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-26.00mg, -15.85%) | |
| Iron, Fe | 2.77mg (-0.02mg, -0.72%) | |
| Potassium, K | 138.0mg (+23.00mg, +20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.64g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.06g (-1.40g, -56.91%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Raisins, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Cinnamon, Salt, Wheat Flour, Caramel Color, Soybean Oil, Calcium Propionate Preservative, Guar Gum, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid Preservative, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Sunflower Oil, Degerminated Yellow Corn Meal, Ascorbic Acid Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-28.00kcal, -10.69%) | |
| Total Fat | 9.93g (+4.19g, +73.00%) | |
| Saturated Fat | 3.55g (+2.73g, +332.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 397.0mg (-13.00mg, -3.17%) | |
| Total Carbohydrates | 27.66g (-16.60g, -37.51%) | |
| Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
| Sugars | 1.42g (-0.22g, -13.41%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+0.31g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-1.00mg, -0.61%) | |
| Iron, Fe | 0.5mg (-2.29mg, -82.08%) | |
| Potassium, K | 113.0mg (-2.00mg, -1.74%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Crust: 100% Organically Grown Wheat, Good Mountain Water, Organic Wheat Bran, Kosher Salt, Fresh Yeast Toppings: Fresh Ripe Plum Tomatoes, Vermont Grafton Village Maple Smoked Cheddar Cheese (whole Vermont Cow Milk, Salt, Enzymes, Select Cultures), Vermont Grafton Village Sage Cheese (whole Vermont Cow Milk, Salt, Enzymes, Select Cultures, Dalmation Sage Rub, Sage Oil Extract), Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Asiago Cheese (whole Milk, Vegetable Rennet, Salt), Parmesan Cheese (cultured Milk, Vegetable Rennet, Salt), Garlic Oil (extra Virgin Olive Oil, Canola Oil, Fresh Garlic), Fresh Parsley, Herbs And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-12.00kcal, -4.58%) | |
| Total Fat | 2.78g (-2.96g, -51.57%) | |
| Saturated Fat | 0.0g (-0.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-35.00mg, -8.54%) | |
| Total Carbohydrates | 47.22g (+2.96g, +6.69%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 2.78g (+1.14g, +69.51%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.13g, +1.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+14.00mg, +8.54%) | |
| Iron, Fe | 0.0mg (-2.79mg, -100.00%) | |
| Potassium, K | 125.0mg (+10.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Rye Flour, Yeast, Rye Meal, Contains 2% Or Less Of The Following: Soybean Oil, Sugar, Molasses, Wheat Gluten, Salt, Vinegar, Calcium Sulfate, Ascorbic Acid, Calcium Phosphate, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+21.00kcal, +8.02%) | |
| Total Fat | 10.0g (+4.26g, +74.22%) | |
| Saturated Fat | 6.67g (+5.85g, +713.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 400.0mg (-10.00mg, -2.44%) | |
| Total Carbohydrates | 40.0g (-4.26g, -9.62%) | |
| Dietary Fiber | 20.0g (+16.70g, +506.06%) | |
| Sugars | 1.67g (+0.03g, +1.83%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+25.13g, +306.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+3.00mg, +1.83%) | |
| Iron, Fe | 0.33mg (-2.46mg, -88.17%) | |
| Potassium, K | 117.0mg (+2.00mg, +1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Water, Erythritol, Palm Kernel Oil, Natural Flavors, Almonds, Sodium Caseinate Contains Less Than 2% Of The Following: Sea Salt, Gum Arabic, Spirulina Extract (color), Red Cabbage Extract (color), Turmeric Extract (color), Radish Extract (color), Sucralose, Sunflower Lecithin | ||