Thomas' Everything English Muffins, Everything by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Everything English Muffins, Everything
Brand:
Thomas'
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426285/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal
Total Fat5.74g
Saturated Fat 0.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 410.0mg
Total Carbohydrates 44.26g
Dietary Fiber 3.3g
Sugars 1.64g
Sugars, added N/A
Protein 8.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg
Iron, Fe2.79mg
Potassium, K115.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.64g
Fatty acids, total polyunsaturated2.46g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sesame Seeds, Farina, Yeast, Poppy Seeds, Salt, Wheat Gluten, Garlic, Onion, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Sugar, Vegetable Oil (soybean), Grain Vinegar, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+7.00kcal, +2.67%)
Total Fat6.74g (+1.00g, +17.42%)
Saturated Fat 3.37g (+2.55g, +310.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (-20.00mg, -4.88%)
Total Carbohydrates 44.94g (+0.68g, +1.54%)
Dietary Fiber 1.1g (-2.20g, -66.67%)
Sugars 0.0g (-1.64g, -100.00%)
Sugars, added N/A
Protein 5.62g (-2.58g, -31.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+8.00mg, +4.88%)
Iron, Fe2.25mg (-0.54mg, -19.35%)
Potassium, K113.0mg (-2.00mg, -1.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (may Contain Soybean, Cottonseed Or Palm Oils), Margarine, Mono Diglycerides, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Calcium Propionate, Rice Flour, Fumaric Acid, Potassium Sorbate, Guar Gum, Yeast, Enzymes, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+7.00kcal, +2.67%)
Total Fat6.45g (+0.71g, +12.37%)
Saturated Fat 3.23g (+2.41g, +293.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (-20.00mg, -4.88%)
Total Carbohydrates 45.16g (+0.90g, +2.03%)
Dietary Fiber 1.6g (-1.70g, -51.52%)
Sugars 0.0g (-1.64g, -100.00%)
Sugars, added N/A
Protein 6.45g (-1.75g, -21.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (+9.00mg, +5.49%)
Iron, Fe3.23mg (+0.44mg, +15.77%)
Potassium, K115.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (may Contain Soybean And Or Palm Oils), Margarine, Mono Diglycerides, Sat, Calcium Propionate, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Rice Flour, Fumaric Acid, Potassium Sorbate, Enzymes, Guar Gum, Yeast, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-1.00kcal, -0.38%)
Total Fat3.26g (-2.48g, -43.21%)
Saturated Fat 0.0g (-0.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+25.00mg, +6.10%)
Total Carbohydrates 50.0g (+5.74g, +12.97%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 4.35g (+2.71g, +165.24%)
Sugars, added N/A
Protein 8.7g (+0.50g, +6.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca174.0mg (+10.00mg, +6.10%)
Iron, Fe3.13mg (+0.34mg, +12.19%)
Potassium, K120.0mg (+5.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.64g, -100.00%)
Fatty acids, total polyunsaturated2.17g (-0.29g, -11.79%)
Thiamin1.0mg
Riboflavin0.37mg
Niacin4.348mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Whole Wheat Flour, High Fructose Corn Syrup, Molasses, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Crushed Wheat, Salt, Wheat Flour, Calcium Propionate (a Preservative), Calcium Sulfate, Datem, Guar Gum, Partially Hydrogenated Soybean Oil, Coconut Oil, Mineral Oil, Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner), Soy Lecithin, Propylene Glycol, Tocopherols (a Preservative), Tbhq (a Preservative), Citric Acid (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat7.76g (+2.02g, +35.19%)
Saturated Fat 3.88g (+3.06g, +373.17%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 414.0mg (+4.00mg, +0.98%)
Total Carbohydrates 35.34g (-8.92g, -20.15%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 2.59g (+0.95g, +57.93%)
Sugars, added N/A
Protein 10.34g (+2.14g, +26.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-17.00mg, -10.37%)
Iron, Fe2.59mg (-0.20mg, -7.17%)
Potassium, K121.0mg (+6.00mg, +5.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Wheat Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Monontrate, Riboflavin, Folic Acid), Malted Barley Flour)], Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enymes), Crushed Tomatoes, Tomato Paste, Contains 2% Or Less Of: Sugar, Canola Oil, Pure Olive Oil, Salt, Instant Yeast, Sorbitan Monosteate, Inactive Dry Yeast, Granulated Garlic, Onion Powder, Oregano, White Pepper, Black Pepper, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat7.76g (+2.02g, +35.19%)
Saturated Fat 3.88g (+3.06g, +373.17%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 414.0mg (+4.00mg, +0.98%)
Total Carbohydrates 35.34g (-8.92g, -20.15%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars N/A
Sugars, added N/A
Protein 10.34g (+2.14g, +26.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-17.00mg, -10.37%)
Iron, Fe2.59mg (-0.20mg, -7.17%)
Potassium, K121.0mg (+6.00mg, +5.22%)
Vitamin D, IUN/A
Other Nutrients
Sugars, Total2.59g
Ingredients
Enriched Wheat Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour], Water, Cheddar Cheese (cultured Pasteurzed Milk, Salt, Enymes), Crushed Tomatoes, Tomato Paste, Contains 2% Or Less Of: Sugar, Canola Oil, Pure Olive Ol, Salt, Instant Yeast, Sorbitan Monosteate, Inactive Dry Yeast, Granulated Garlic, Onion Powder, Oregano, White Pepper, Black Pepper, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-14.00kcal, -5.34%)
Total Fat8.0g (+2.26g, +39.37%)
Saturated Fat 3.2g (+2.38g, +290.24%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 402.0mg (-8.00mg, -1.95%)
Total Carbohydrates 33.6g (-10.66g, -24.08%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 5.6g (+3.96g, +241.46%)
Sugars, added N/A
Protein 11.2g (+3.00g, +36.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-8.00mg, -4.88%)
Iron, Fe0.8mg (-1.99mg, -71.33%)
Potassium, K124.0mg (+9.00mg, +7.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Flatbread (wheat Flour, Water, Sunflower Oil, Salt, Sugar, Baking Powder [diphosphates, Sodium Carbonates], Yeast, Inactive Dried Yeast, Wheat Fiber), Cooked Egg Whites (egg Whites, Modified Starch, Canola Oil, Xanthan Gum), Water, Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Veggie Bacon (soy Flour, Water, Onions, Tomato Paste, Sunflower Oil, Soy Fiber, Onion Juice Concentrate, Salt, Methylcellulose (an Emulsifier), Lemon Juice Concentrate Beet Powder (for Color), Sugar, Pepper), Roasted Potatoes (potatoes, Sunflower Oil), Edam Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Modified Starches, Whey Powder, Chicory Root Fiber, Milk Powder, Potato Fiber, Potato Starch, Salt, Tomato Powder, Cream Powder, Sugar, Natural Flavors, Canola Oil, Yeast Extract, Smoked Paprika, Basil, Oregano, Garlic Powder, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-6.00kcal, -2.29%)
Total Fat3.49g (-2.25g, -39.20%)
Saturated Fat 0.0g (-0.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+9.00mg, +2.20%)
Total Carbohydrates 48.84g (+4.58g, +10.35%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 4.65g (+3.01g, +183.54%)
Sugars, added N/A
Protein 9.3g (+1.10g, +13.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-24.00mg, -14.63%)
Iron, Fe3.02mg (+0.23mg, +8.24%)
Potassium, K93.0mg (-22.00mg, -19.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Soybean Oil And Or Canola Oil, Wheat Gluten, Contains 2 Percent Or Less Of: Sea Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+20.00kcal, +7.63%)
Total Fat2.35g (-3.39g, -59.06%)
Saturated Fat 0.0g (-0.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-22.00mg, -5.37%)
Total Carbohydrates 55.29g (+11.03g, +24.92%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 7.06g (+5.42g, +330.49%)
Sugars, added N/A
Protein 11.76g (+3.56g, +43.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+1.00mg, +0.61%)
Iron, Fe4.12mg (+1.33mg, +47.67%)
Potassium, K129.0mg (+14.00mg, +12.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Sesame Seeds, Contains 2% Or Less Of: Cultured Wheat Flour, Toasted Onion, Sugar, Canola Oil, Yeast, Sea Salt, Poppy Seeds, Malted Wheat Flour, Deactivated Yeast, Sunflower Lecithin, Vinegar, Wheat Flour, Garlic, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+22.00kcal, +8.40%)
Total Fat4.21g (-1.53g, -26.66%)
Saturated Fat 0.53g (-0.29g, -35.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-21.00mg, -5.12%)
Total Carbohydrates 52.63g (+8.37g, +18.91%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 5.26g (+3.62g, +220.73%)
Sugars, added N/A
Protein 9.47g (+1.27g, +15.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-17.00mg, -10.37%)
Iron, Fe3.05mg (+0.26mg, +9.32%)
Potassium, K116.0mg (+1.00mg, +0.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.05g (-0.59g, -35.98%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Sesame Seeds, Onion, Cornmeal, Salt, Wheat Gluten, Grain Vinegar, Preservatives (calcium Propionate, Sorbic Acid), Poppy Seeds, Monoglycerides, Garlic, Rice Flour, Xanthan Gum, Maltodextrin, Soy Lecithin, Cellulose Gum, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-35.00kcal, -13.36%)
Total Fat2.27g (-3.47g, -60.45%)
Saturated Fat 0.0g (-0.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+14.00mg, +3.41%)
Total Carbohydrates 43.94g (-0.32g, -0.72%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 3.03g (+1.39g, +84.76%)
Sugars, added N/A
Protein 7.58g (-0.62g, -7.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+3.00mg, +1.83%)
Iron, Fe2.27mg (-0.52mg, -18.64%)
Potassium, K121.0mg (+6.00mg, +5.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.64g, -100.00%)
Fatty acids, total polyunsaturated0.76g (-1.70g, -69.11%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Rice Flour, Wheat Gluten, Honey, Salt, Cornmeal, Soybean Oil, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+5.00kcal, +1.91%)
Total Fat3.33g (-2.41g, -41.99%)
Saturated Fat 0.0g (-0.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+7.00mg, +1.71%)
Total Carbohydrates 46.67g (+2.41g, +5.45%)
Dietary Fiber 3.3g (=)
Sugars 3.33g (+1.69g, +103.05%)
Sugars, added N/A
Protein 10.0g (+1.80g, +21.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-37.00mg, -22.56%)
Iron, Fe3.33mg (+0.54mg, +19.35%)
Potassium, K110.0mg (-5.00mg, -4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rolled Wheat, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Wheat Gluten, Soybea N Oil, Salt, Lactic Acid, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Calcium Propionate (preservative), Caramel Color, Calcium Sulfate, Monoglycerides, Ascorbic Acid, Ammonium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+4.00kcal, +1.53%)
Total Fat1.6g (-4.14g, -72.13%)
Saturated Fat 0.53g (-0.29g, -35.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (+5.00mg, +1.22%)
Total Carbohydrates 55.32g (+11.06g, +24.99%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 11.7g (+10.06g, +613.41%)
Sugars, added N/A
Protein 9.57g (+1.37g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-26.00mg, -15.85%)
Iron, Fe2.77mg (-0.02mg, -0.72%)
Potassium, K138.0mg (+23.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.64g, -100.00%)
Fatty acids, total polyunsaturated1.06g (-1.40g, -56.91%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Raisins, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Cinnamon, Salt, Wheat Flour, Caramel Color, Soybean Oil, Calcium Propionate Preservative, Guar Gum, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid Preservative, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Sunflower Oil, Degerminated Yellow Corn Meal, Ascorbic Acid Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-28.00kcal, -10.69%)
Total Fat9.93g (+4.19g, +73.00%)
Saturated Fat 3.55g (+2.73g, +332.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 397.0mg (-13.00mg, -3.17%)
Total Carbohydrates 27.66g (-16.60g, -37.51%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 1.42g (-0.22g, -13.41%)
Sugars, added N/A
Protein 8.51g (+0.31g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-1.00mg, -0.61%)
Iron, Fe0.5mg (-2.29mg, -82.08%)
Potassium, K113.0mg (-2.00mg, -1.74%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Crust: 100% Organically Grown Wheat, Good Mountain Water, Organic Wheat Bran, Kosher Salt, Fresh Yeast Toppings: Fresh Ripe Plum Tomatoes, Vermont Grafton Village Maple Smoked Cheddar Cheese (whole Vermont Cow Milk, Salt, Enzymes, Select Cultures), Vermont Grafton Village Sage Cheese (whole Vermont Cow Milk, Salt, Enzymes, Select Cultures, Dalmation Sage Rub, Sage Oil Extract), Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Asiago Cheese (whole Milk, Vegetable Rennet, Salt), Parmesan Cheese (cultured Milk, Vegetable Rennet, Salt), Garlic Oil (extra Virgin Olive Oil, Canola Oil, Fresh Garlic), Fresh Parsley, Herbs And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat2.78g (-2.96g, -51.57%)
Saturated Fat 0.0g (-0.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-35.00mg, -8.54%)
Total Carbohydrates 47.22g (+2.96g, +6.69%)
Dietary Fiber 2.8g (-0.50g, -15.15%)
Sugars 2.78g (+1.14g, +69.51%)
Sugars, added N/A
Protein 8.33g (+0.13g, +1.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (+14.00mg, +8.54%)
Iron, Fe0.0mg (-2.79mg, -100.00%)
Potassium, K125.0mg (+10.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Rye Flour, Yeast, Rye Meal, Contains 2% Or Less Of The Following: Soybean Oil, Sugar, Molasses, Wheat Gluten, Salt, Vinegar, Calcium Sulfate, Ascorbic Acid, Calcium Phosphate, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+21.00kcal, +8.02%)
Total Fat10.0g (+4.26g, +74.22%)
Saturated Fat 6.67g (+5.85g, +713.41%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 400.0mg (-10.00mg, -2.44%)
Total Carbohydrates 40.0g (-4.26g, -9.62%)
Dietary Fiber 20.0g (+16.70g, +506.06%)
Sugars 1.67g (+0.03g, +1.83%)
Sugars, added N/A
Protein 33.33g (+25.13g, +306.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+3.00mg, +1.83%)
Iron, Fe0.33mg (-2.46mg, -88.17%)
Potassium, K117.0mg (+2.00mg, +1.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Water, Erythritol, Palm Kernel Oil, Natural Flavors, Almonds, Sodium Caseinate Contains Less Than 2% Of The Following: Sea Salt, Gum Arabic, Spirulina Extract (color), Red Cabbage Extract (color), Turmeric Extract (color), Radish Extract (color), Sucralose, Sunflower Lecithin