J T M Spinach Artichoke Dip by Jtm Provisions Company, Inc: Similar Foods

Product:
Spinach Artichoke Dip
Brand:
J T M
Maker:
Jtm Provisions Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2071954/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat12.5g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 656.0mg
Total Carbohydrates 9.38g
Dietary Fiber 0.0g
Sugars 6.25g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IU3125.0IU
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca250.0mg
Iron, Fe1.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Spinach, Dehydrated Cream (cream, Dipotassium Phosphate), Artichoke Pieces (with Water, Salt, Citric Acid), Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate), Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate), Soybean Oil, Modified Food Starch, Contains Less Than 2% Of Butter Flavoring (whey Solids, Enzyme Modified Butter [butter, Buttermilk Powder, Enzymes], Maltodextrin, Salt, Dehydrated Butter [butter, Buttermilk Powder], Guar Gum, Annatto And Turmeric [for Color]), Salt, Dehydrated Garlic, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.23
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+50.00kcal, +26.60%)
Total Fat11.72g (-0.78g, -6.24%)
Saturated Fat 5.02g (-1.23g, -19.68%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+7.00mg, +43.75%)
Sodium 556.0mg (-100.00mg, -15.24%)
Total Carbohydrates 22.18g (+12.80g, +136.46%)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.84g (-5.41g, -86.56%)
Sugars, added N/A
Protein 10.04g (+0.66g, +7.04%)
Core Vitamins and Minerals
Vitamin A, IU3138.0IU (+13.00IU, +0.42%)
Vitamin C, total ascorbic acid3.8mg (=)
Calcium, Ca105.0mg (-145.00mg, -58.00%)
Iron, Fe1.51mg (+0.39mg, +34.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic Herb Tortilla (enriched Bleached Wheat Flour [wheat Flour; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid]; Water; Vegetable Shortening [interesterified Soybean Oil; Fully Hydrogenated Soybean Oil]; Contains 2% Or Less Of The Following: Onion; Garlic; Dextrose; Spices; Dehydrated Bell Peppers; Parsley; Extractives Of Spices [garlic And Onion]; Salt; Mono And Diglycerides; Leavening [sodium Bicarbonate; Corn Starch; Sodium Aluminum Sulfate; Sodium Aluminum Phosphate]; Fumaric Acid; Yeast; Preservatives [calcium Propionate; Potassium Sorbate]; Carboxymethyl Cellulose Gum; Xanthan Gum; Enzymes [wheat Starch; Microcrystalline Cellulose]; Dough Conditioner [sodium Metabisulfite]); Breaded Chicken Breast (chicken Breast With Rib Meat; Bleached Enriched Wheat Flour [wheat Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid]; Water; Salt; Flavor; Corn Starch; Dextrose; Wheat Flour; Yellow Corn Flour; Leavening [sodium Bicarbonate; Sodium Aluminum Phosphate; Monocalcium Phosphate]; Buttermilk Solids; Sodium Phosphate; Guar Gum; Methylcellulose); Lettuce; Cheddar Cheese (pasteurized Milk; Cheese Culture; Salt; Enzymes; Annatto Color); Bacon (pork Cured With: Water; Salt; Sugar; Smoke Flavoring; Sodium Phosphates; Sodium Erythorbate; Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.76
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-19.00kcal, -10.11%)
Total Fat7.04g (-5.46g, -43.68%)
Saturated Fat 2.46g (-3.79g, -60.64%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 690.0mg (+34.00mg, +5.18%)
Total Carbohydrates 18.31g (+8.93g, +95.20%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (-4.84g, -77.44%)
Sugars, added N/A
Protein 7.75g (-1.63g, -17.38%)
Core Vitamins and Minerals
Vitamin A, IU3169.0IU (+44.00IU, +1.41%)
Vitamin C, total ascorbic acid3.4mg (-0.40mg, -10.53%)
Calcium, Ca70.0mg (-180.00mg, -72.00%)
Iron, Fe1.27mg (+0.15mg, +13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chile Tomato Wrap (((enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}], Tomato Powder [dextrose, Sugar, Onion And Garlic Powder, Paprika, Spices, Jalapeno Pepper, Natural And Artificial Flavors, Citric Acid, Lime Juice Powder, Artificial Colors Red 40 Lake, Yellow 5 Lake And Yellow 6 Lake] Contains Less Than 2% Of Each Of The Following: Salt, Monoglycerides, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate))), Buffalo Style Chicken Breast Meat With Rib Meat (((chicken Breast Meat With Rib Meat, Water, Less Than 2%: Potato Starch, Aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder, Maltodextrin, Natural Flavor, Garlic, Sugar, Sodium Phosphate [preservative], Citric Acid, Paprika))), Green Leaf Lettuce, Carrot, Buffalo Sauce (((hot Sauce [red Peppers, Distilled Vinegar, Salt And Garlic], Soybean Oil, Water, Contains Less Than 2% Of: Polysorbate 60, Salt, Xanthan Gum, Natural And Artificial Flavors [milk]))), Celery, Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.76
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-19.00kcal, -10.11%)
Total Fat7.04g (-5.46g, -43.68%)
Saturated Fat 2.46g (-3.79g, -60.64%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 690.0mg (+34.00mg, +5.18%)
Total Carbohydrates 18.31g (+8.93g, +95.20%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (-4.84g, -77.44%)
Sugars, added N/A
Protein 7.75g (-1.63g, -17.38%)
Core Vitamins and Minerals
Vitamin A, IU3169.0IU (+44.00IU, +1.41%)
Vitamin C, total ascorbic acid3.4mg (-0.40mg, -10.53%)
Calcium, Ca70.0mg (-180.00mg, -72.00%)
Iron, Fe1.27mg (+0.15mg, +13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chile Tomato Wrap (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}], Tomato Powder [dextrose, Sugar, Onion And Garlic Powder, Paprika, Spices, Jalapeno Pepper, Natural And Artificial Flavors, Citric Acid, Lime Juice Powder, Artificial Colors Red 40 Lake, Yellow 5 Lake And Yellow 6 Lake] Contains Less Than 2% Of Each Of The Following: Salt, Monoglycerides, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Buffalo Style Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Potato Starch, Aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder, Maltodextrin, Natural Flavor, Garlic, Sugar, Sodium Phosphate [preservative], Citric Acid, Paprika), Carrot, Green Leaf Lettuce, Buffalo Sauce (hot Sauce [red Peppers, Distilled Vinegar, Salt And Garlic], Soybean Oil, Water, Contains Less Than 2% Of Polysorbate 60, Salt, Xanthan Gum, Natural And Artificial Flavors [milk]), Celery Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.33
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+49.00kcal, +26.06%)
Total Fat10.9g (-1.60g, -12.80%)
Saturated Fat 5.13g (-1.12g, -17.92%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+16.00mg, +100.00%)
Sodium 500.0mg (-156.00mg, -23.78%)
Total Carbohydrates 23.72g (+14.34g, +152.88%)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.21g (-3.04g, -48.64%)
Sugars, added N/A
Protein 9.62g (+0.24g, +2.56%)
Core Vitamins and Minerals
Vitamin A, IU3205.0IU (+80.00IU, +2.56%)
Vitamin C, total ascorbic acid5.8mg (+2.00mg, +52.63%)
Calcium, Ca192.0mg (-58.00mg, -23.20%)
Iron, Fe1.15mg (+0.03mg, +2.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Ingredients
Crust (wheat Flour, Water, Contains 2% Or Less Of The Following: Soybean Oil, Yeast, Sugar, Vinegar, Salt, Cultured Whey, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Enrichment [ferrous Sulfate, Niacin, Wheat Flour, Thiamine Mononitrate, Riboflavin, Folic Acid], Soy Lecithin [processing Aid]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomatoes, Sugar, Salt, Modified Food Starch, Spices, Dehydrated Garlic, Citric Acid), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.75
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat6.94g (-5.56g, -44.48%)
Saturated Fat 1.04g (-5.21g, -83.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 451.0mg (-205.00mg, -31.25%)
Total Carbohydrates 29.17g (+19.79g, +210.98%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.39g (-4.86g, -77.76%)
Sugars, added N/A
Protein 6.25g (-3.13g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid8.3mg (+4.50mg, +118.42%)
Calcium, Ca139.0mg (-111.00mg, -44.40%)
Iron, Fe1.25mg (+0.13mg, +11.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Tofu [water, Soybeans, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate), Spices, Calcium Sulfame, Caramel Color], Cabbage, Carrots, Spinach, Soaked Vermicelli (water, Peas, Corn Starch, Green Mung Bean), Sesame Oil, Soybean Oil, Less Than 2% Of Salt, Binding Gums [carrageenan (standardized With Potassium Chloride), Locust Bean Gum, Dextrose], Modified Corn Starch, Water, Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Les Than 1 10 Of 1% As A Preservative) Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Less Than 2% Of Wheat Gluten, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.99
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-30.00kcal, -15.96%)
Total Fat9.13g (-3.37g, -26.96%)
Saturated Fat 1.24g (-5.01g, -80.16%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 498.0mg (-158.00mg, -24.09%)
Total Carbohydrates 13.28g (+3.90g, +41.58%)
Dietary Fiber 2.1g (+2.10g)
Sugars 8.71g (+2.46g, +39.36%)
Sugars, added N/A
Protein 7.05g (-2.33g, -24.84%)
Core Vitamins and Minerals
Vitamin A, IU3112.0IU (-13.00IU, -0.42%)
Vitamin C, total ascorbic acid10.0mg (+6.20mg, +163.16%)
Calcium, Ca62.0mg (-188.00mg, -75.20%)
Iron, Fe2.24mg (+1.12mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach, Champagne Flavored Vinaigrette Dressing (water, Soybean Oil, White Wine Vinegar, Distilled Vinegar, Sugar, Salt, Mustard Seed, Contains Less Than 2% Of Dehydrated Torula Yeast, White Wine, Spices, Xanthan Gum, Dehydrated Garlic, Dehydrated Onion, Potassium Sorbate [a Preservative], Natural & Artificial Flavor, Citric Acid, Turmeric, Caramel Color, Tartaric Acid), White Meat Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.24
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-38.00kcal, -20.21%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 3.33g (-2.92g, -46.72%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+17.00mg, +106.25%)
Sodium 600.0mg (-56.00mg, -8.54%)
Total Carbohydrates 3.33g (-6.05g, -64.50%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (+208.00IU, +6.66%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca133.0mg (-117.00mg, -46.80%)
Iron, Fe15.0mg (+13.88mg, +1239.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Seasoning (salt, Spices, Paprika, Chili Pepper, Onion, Garlic), Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.37
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+8.00kcal, +4.26%)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat N/A
Cholesterol 36.0mg (+20.00mg, +125.00%)
Sodium 643.0mg (-13.00mg, -1.98%)
Total Carbohydrates 7.14g (-2.24g, -23.88%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-4.46g, -71.36%)
Sugars, added N/A
Protein 10.71g (+1.33g, +14.18%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (-250.00mg, -100.00%)
Iron, Fe1.29mg (+0.17mg, +15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goose, Goose Broth, Flour (wheat), Dehydrated Onions, Carrots, Palm Oil, Celery Eggs, Port Wine, Salt, Parsley, Spices Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+212.00kcal, +112.77%)
Total Fat3.75g (-8.75g, -70.00%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 600.0mg (-56.00mg, -8.54%)
Total Carbohydrates 102.5g (+93.12g, +992.75%)
Dietary Fiber 17.5g (+17.50g)
Sugars 47.5g (+41.25g, +660.00%)
Sugars, added N/A
Protein 15.0g (+5.62g, +59.91%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid67.5mg (+63.70mg, +1676.32%)
Calcium, Ca250.0mg (=)
Iron, Fe9.0mg (+7.88mg, +703.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Goji Berries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.25
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+7.00kcal, +3.72%)
Total Fat16.81g (+4.31g, +34.48%)
Saturated Fat 2.21g (-4.04g, -64.64%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+19.00mg, +118.75%)
Sodium 407.0mg (-249.00mg, -37.96%)
Total Carbohydrates 4.42g (-4.96g, -52.88%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.77g (-4.48g, -71.68%)
Sugars, added N/A
Protein 7.96g (-1.42g, -15.14%)
Core Vitamins and Minerals
Vitamin A, IU3097.0IU (-28.00IU, -0.90%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca221.0mg (-29.00mg, -11.60%)
Iron, Fe1.27mg (+0.15mg, +13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Cream Cheese (pasteurized Milk And Cream, Whey, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Heavy Cream (heavy Cream, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], And Calcium Propionate [preservative]), Garlic, Imported Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes), Powdered Cellulose [anti Caking Agent], And Calcium Propionate [preservative]), Kosher Salt, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.09
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+42.00kcal, +22.34%)
Total Fat22.0g (+9.50g, +76.00%)
Saturated Fat 4.5g (-1.75g, -28.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 520.0mg (-136.00mg, -20.73%)
Total Carbohydrates 4.0g (-5.38g, -57.36%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.0g (-4.25g, -68.00%)
Sugars, added N/A
Protein 5.0g (-4.38g, -46.70%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (-125.00IU, -4.00%)
Vitamin C, total ascorbic acid15.0mg (+11.20mg, +294.74%)
Calcium, Ca80.0mg (-170.00mg, -68.00%)
Iron, Fe0.72mg (-0.40mg, -35.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Dressing (soybean Oil, Red Wine Vinegar, Canola Oil, Water, Garlic, Basil, Salt, Lemon Juice {filtered Water, Lemon Juice Concentrate, Lemon Oil}, Sugar, Black Pepper, Spices, Extra Virgin Olive Oil, Mustard Powder {mustard Flour}, Xanthan Gum, Guar Gum, Sodium Alginate), Low Moisture Part Skim Mozzarella Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes), Grape Tomatoes, Pepperoni (pork, Beef, Salt, Water, Natural Spices, Dextrose, Dehydrated Garlic, Extractives Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Tbhq, Bht, Citric Acid), Genoa Salami (pork, Beef, Salt, Dextrose, Sugar, Spices, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Red Bell Pepper, Green Bell Pepper, Red Onions, Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Green Olives (olives, Water, Salt And Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.53
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+58.00kcal, +30.85%)
Total Fat14.04g (+1.54g, +12.32%)
Saturated Fat 7.02g (+0.77g, +12.32%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+19.00mg, +118.75%)
Sodium 439.0mg (-217.00mg, -33.08%)
Total Carbohydrates 28.07g (+18.69g, +199.25%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.51g (-2.74g, -43.84%)
Sugars, added N/A
Protein 7.02g (-2.36g, -25.16%)
Core Vitamins and Minerals
Vitamin A, IU3070.0IU (-55.00IU, -1.76%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca140.0mg (-110.00mg, -44.00%)
Iron, Fe1.89mg (+0.77mg, +68.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Phyllo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched {niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour]), Filtered Water, Cornstarch With Tricalcium Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin Filling: Spinach, Feta Cheese (pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes, Vegetable Coagulant), Cream Cheese (pasteurized Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Or Guar Gums), Onions, Clarified Sweet Butter (pasteurized Cream), Soybean Oil, Panko (unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid [dough Conditioner]), Cornstarch, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.10
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-138.00kcal, -73.40%)
Total Fat2.0g (-10.50g, -84.00%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 720.0mg (+64.00mg, +9.76%)
Total Carbohydrates 6.0g (-3.38g, -36.03%)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.0g (-4.25g, -68.00%)
Sugars, added N/A
Protein 2.0g (-7.38g, -78.68%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (-125.00IU, -4.00%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca80.0mg (-170.00mg, -68.00%)
Iron, Fe1.44mg (+0.32mg, +28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Onions, Water, Tomatoes, Canola Oil, Lime Juice, Kosher Salt, Garlic, Ginger, Evaporated Cane Sugar, Cumin, Coriander, Mustard Seeds, Black Pepper, Turmeric, Chili Powder, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 264.93
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+44.00kcal, +23.40%)
Total Fat19.64g (+7.14g, +57.12%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat N/A
Cholesterol 36.0mg (+20.00mg, +125.00%)
Sodium 804.0mg (+148.00mg, +22.56%)
Total Carbohydrates 1.79g (-7.59g, -80.92%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-4.46g, -71.36%)
Sugars, added N/A
Protein 8.93g (-0.45g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca36.0mg (-214.00mg, -85.60%)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Pollock, Palm Oil, Milk, Pollock Broth, Flour (wheat), Soybean Oil, Carrots, Celery, Dehydrated Onions, Cognac, Salt, Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.55
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-30.00kcal, -15.96%)
Total Fat11.68g (-0.82g, -6.56%)
Saturated Fat 2.41g (-3.84g, -61.44%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 467.0mg (-189.00mg, -28.81%)
Total Carbohydrates 6.87g (-2.51g, -26.76%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.06g (-4.19g, -67.04%)
Sugars, added N/A
Protein 7.22g (-2.16g, -23.03%)
Core Vitamins and Minerals
Vitamin A, IU3093.0IU (-32.00IU, -1.02%)
Vitamin C, total ascorbic acid9.3mg (+5.50mg, +144.74%)
Calcium, Ca69.0mg (-181.00mg, -72.40%)
Iron, Fe0.93mg (-0.19mg, -16.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad* (romaine, Lettuce*, Tango*, Spinach*, Oakleaf Lettuce*, Chard*, Lolla Rose*, Arugula*, Mizuna*, Tatsoi*, Greenleaf & Redleaf Lettuce*), Dressing* (soybean Oil*, White Distilled Vinegar*, Cane Sugar*, Salt, Egg*, Buttermilk*, Onion*, Whey*, Garlic*, Xanthan Gum, Lactic Acid, Lemon Juice*, Natural Anchovy Flavor, Mustard Powder*, Dill*, Parsley*, Gum Arabic*, Rosemary Extract*), Chicken*, Tomatoes*, Feta Cheese* (pasteurized Cow's Milk*, Cultures, Enzymes, Potato Starch*), Bread* (wheat Flour*, Canola Oil*, Sugar*, Cultured Wheat Flour*, Yeast, Improver* (wheat Flour*, Enzymes, Ascorbic Acid) Malted Barley Flour*), Carrots*, Cucumbers*, Olive Oil*, Kosher Salt, Sea Salt, Black Pepper*, Parsley*, Onions*, White Pepper*