Giovanni's Goose Pate With Port Wine by Giovannis Appetizing Food: Similar Foods

Product:
Goose Pate With Port Wine
Brand:
Giovanni's
Maker:
Giovannis Appetizing Food

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031494/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal
Total Fat14.29g
Saturated Fat 3.57g
Trans Fat N/A
Cholesterol 36.0mg
Sodium 643.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU3125.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goose, Goose Broth, Flour (wheat), Dehydrated Onions, Carrots, Palm Oil, Celery Eggs, Port Wine, Salt, Parsley, Spices Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.48
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-27.00kcal, -13.78%)
Total Fat7.04g (-7.25g, -50.73%)
Saturated Fat 2.46g (-1.11g, -31.09%)
Trans Fat 0.0g
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 690.0mg (+47.00mg, +7.31%)
Total Carbohydrates 18.31g (+11.17g, +156.44%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (-0.38g, -21.23%)
Sugars, added N/A
Protein 7.75g (-2.96g, -27.64%)
Core Vitamins and Minerals
Vitamin A, IU3169.0IU (+44.00IU, +1.41%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca70.0mg (+70.00mg)
Iron, Fe1.27mg (-0.02mg, -1.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chile Tomato Wrap (((enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}], Tomato Powder [dextrose, Sugar, Onion And Garlic Powder, Paprika, Spices, Jalapeno Pepper, Natural And Artificial Flavors, Citric Acid, Lime Juice Powder, Artificial Colors Red 40 Lake, Yellow 5 Lake And Yellow 6 Lake] Contains Less Than 2% Of Each Of The Following: Salt, Monoglycerides, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate))), Buffalo Style Chicken Breast Meat With Rib Meat (((chicken Breast Meat With Rib Meat, Water, Less Than 2%: Potato Starch, Aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder, Maltodextrin, Natural Flavor, Garlic, Sugar, Sodium Phosphate [preservative], Citric Acid, Paprika))), Green Leaf Lettuce, Carrot, Buffalo Sauce (((hot Sauce [red Peppers, Distilled Vinegar, Salt And Garlic], Soybean Oil, Water, Contains Less Than 2% Of: Polysorbate 60, Salt, Xanthan Gum, Natural And Artificial Flavors [milk]))), Celery, Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.48
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-27.00kcal, -13.78%)
Total Fat7.04g (-7.25g, -50.73%)
Saturated Fat 2.46g (-1.11g, -31.09%)
Trans Fat 0.0g
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 690.0mg (+47.00mg, +7.31%)
Total Carbohydrates 18.31g (+11.17g, +156.44%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (-0.38g, -21.23%)
Sugars, added N/A
Protein 7.75g (-2.96g, -27.64%)
Core Vitamins and Minerals
Vitamin A, IU3169.0IU (+44.00IU, +1.41%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca70.0mg (+70.00mg)
Iron, Fe1.27mg (-0.02mg, -1.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chile Tomato Wrap (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}], Tomato Powder [dextrose, Sugar, Onion And Garlic Powder, Paprika, Spices, Jalapeno Pepper, Natural And Artificial Flavors, Citric Acid, Lime Juice Powder, Artificial Colors Red 40 Lake, Yellow 5 Lake And Yellow 6 Lake] Contains Less Than 2% Of Each Of The Following: Salt, Monoglycerides, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Buffalo Style Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Potato Starch, Aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder, Maltodextrin, Natural Flavor, Garlic, Sugar, Sodium Phosphate [preservative], Citric Acid, Paprika), Carrot, Green Leaf Lettuce, Buffalo Sauce (hot Sauce [red Peppers, Distilled Vinegar, Salt And Garlic], Soybean Oil, Water, Contains Less Than 2% Of Polysorbate 60, Salt, Xanthan Gum, Natural And Artificial Flavors [milk]), Celery Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.02
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-92.00kcal, -46.94%)
Total Fat6.25g (-8.04g, -56.26%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 708.0mg (+65.00mg, +10.11%)
Total Carbohydrates 12.5g (+5.36g, +75.07%)
Dietary Fiber 0.0g (=)
Sugars 4.17g (+2.38g, +132.96%)
Sugars, added N/A
Protein 4.17g (-6.54g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (+0.21mg, +16.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*yukon Gold Potatoes, Water, *carrots, *cashews, *tomatoes, Green Chiles, *jalapenos, *yellow Onions, *lime Juice, Sea Salt, *ground Red Pepper, *garlic Powder, Natural Flavor (obtained From Non Gmo Plants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.91
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+54.00kcal, +27.55%)
Total Fat22.32g (+8.03g, +56.19%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.02g
Cholesterol 143.0mg (+107.00mg, +297.22%)
Sodium 714.0mg (+71.00mg, +11.04%)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe3.21mg (+1.92mg, +148.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pork Fat, Pork Meat, Pork Skins, Pork Liver, Pork Brains, Semolina, Tomato Concentrate, Flavoring (spices, Maltodextrins, Glucose, Salt, Monosodium Glutamate, Emulsifier (citric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Sodium Isoascorbinate, Sodium Citrate, Pork Protein, Spice Extracts), Wheat Flour, Soy Protein Concentrate, Dried Onion, Curing Salt (salt, Sodium Nitrite), Salt, Sugar, Sodium Isoascorbinate, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.21
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+54.00kcal, +27.55%)
Total Fat10.0g (-4.29g, -30.02%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 650.0mg (+7.00mg, +1.09%)
Total Carbohydrates 30.0g (+22.86g, +320.17%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (+8.21g, +458.66%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (-125.00IU, -4.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed, Glutinous Rice Flour, Rice Flour, Organic Extra Virgain Olive Oil, Tapioca Starch, Isomalto Oligosaccharide, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.74
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+42.00kcal, +21.43%)
Total Fat11.72g (-2.57g, -17.98%)
Saturated Fat 5.02g (+1.45g, +40.62%)
Trans Fat 0.0g
Cholesterol 23.0mg (-13.00mg, -36.11%)
Sodium 556.0mg (-87.00mg, -13.53%)
Total Carbohydrates 22.18g (+15.04g, +210.64%)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.84g (-0.95g, -53.07%)
Sugars, added N/A
Protein 10.04g (-0.67g, -6.26%)
Core Vitamins and Minerals
Vitamin A, IU3138.0IU (+13.00IU, +0.42%)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca105.0mg (+105.00mg)
Iron, Fe1.51mg (+0.22mg, +17.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic Herb Tortilla (enriched Bleached Wheat Flour [wheat Flour; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid]; Water; Vegetable Shortening [interesterified Soybean Oil; Fully Hydrogenated Soybean Oil]; Contains 2% Or Less Of The Following: Onion; Garlic; Dextrose; Spices; Dehydrated Bell Peppers; Parsley; Extractives Of Spices [garlic And Onion]; Salt; Mono And Diglycerides; Leavening [sodium Bicarbonate; Corn Starch; Sodium Aluminum Sulfate; Sodium Aluminum Phosphate]; Fumaric Acid; Yeast; Preservatives [calcium Propionate; Potassium Sorbate]; Carboxymethyl Cellulose Gum; Xanthan Gum; Enzymes [wheat Starch; Microcrystalline Cellulose]; Dough Conditioner [sodium Metabisulfite]); Breaded Chicken Breast (chicken Breast With Rib Meat; Bleached Enriched Wheat Flour [wheat Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid]; Water; Salt; Flavor; Corn Starch; Dextrose; Wheat Flour; Yellow Corn Flour; Leavening [sodium Bicarbonate; Sodium Aluminum Phosphate; Monocalcium Phosphate]; Buttermilk Solids; Sodium Phosphate; Guar Gum; Methylcellulose); Lettuce; Cheddar Cheese (pasteurized Milk; Cheese Culture; Salt; Enzymes; Annatto Color); Bacon (pork Cured With: Water; Salt; Sugar; Smoke Flavoring; Sodium Phosphates; Sodium Erythorbate; Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.27
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-53.00kcal, -27.04%)
Total Fat7.14g (-7.15g, -50.03%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat N/A
Cholesterol 89.0mg (+53.00mg, +147.22%)
Sodium 518.0mg (-125.00mg, -19.44%)
Total Carbohydrates 14.29g (+7.15g, +100.14%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 8.93g (-1.78g, -16.62%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+5.14mg, +398.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Broth, Pork Livers, Cereal (corn And Wheat Meal), Pork, Salt, Spices, Caramel Coloring,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.21
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-38.00kcal, -19.39%)
Total Fat9.13g (-5.16g, -36.11%)
Saturated Fat 1.24g (-2.33g, -65.27%)
Trans Fat 0.0g
Cholesterol 12.0mg (-24.00mg, -66.67%)
Sodium 498.0mg (-145.00mg, -22.55%)
Total Carbohydrates 13.28g (+6.14g, +85.99%)
Dietary Fiber 2.1g (+2.10g)
Sugars 8.71g (+6.92g, +386.59%)
Sugars, added N/A
Protein 7.05g (-3.66g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IU3112.0IU (-13.00IU, -0.42%)
Vitamin C, total ascorbic acid10.0mg (+10.00mg)
Calcium, Ca62.0mg (+62.00mg)
Iron, Fe2.24mg (+0.95mg, +73.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach, Champagne Flavored Vinaigrette Dressing (water, Soybean Oil, White Wine Vinegar, Distilled Vinegar, Sugar, Salt, Mustard Seed, Contains Less Than 2% Of Dehydrated Torula Yeast, White Wine, Spices, Xanthan Gum, Dehydrated Garlic, Dehydrated Onion, Potassium Sorbate [a Preservative], Natural & Artificial Flavor, Citric Acid, Turmeric, Caramel Color, Tartaric Acid), White Meat Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.04
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+36.00kcal, +18.37%)
Total Fat19.64g (+5.35g, +37.44%)
Saturated Fat 3.57g (=)
Trans Fat N/A
Cholesterol 36.0mg (=)
Sodium 804.0mg (+161.00mg, +25.04%)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 8.93g (-1.78g, -16.62%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Pollock, Palm Oil, Milk, Pollock Broth, Flour (wheat), Soybean Oil, Carrots, Celery, Dehydrated Onions, Cognac, Salt, Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.77
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+94.00kcal, +47.96%)
Total Fat25.0g (+10.71g, +74.95%)
Saturated Fat 9.0g (+5.43g, +152.10%)
Trans Fat 0.0g
Cholesterol 90.0mg (+54.00mg, +150.00%)
Sodium 690.0mg (+47.00mg, +7.31%)
Total Carbohydrates 1.0g (-6.14g, -85.99%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 13.0g (+2.29g, +21.38%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (-125.00IU, -4.00%)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Pork Liver, Pork Fat, Port Skins, Sodium Caseinate, Salt, Spices, Sodium Tripolyphosphate, Sugar, Sodium Erythorbate, Monosodium Glutamate, Sodium Inosinate, Sodium Guanylate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.80
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-5.00kcal, -2.55%)
Total Fat13.18g (-1.11g, -7.77%)
Saturated Fat 2.27g (-1.30g, -36.41%)
Trans Fat 0.0g
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 486.0mg (-157.00mg, -24.42%)
Total Carbohydrates 11.36g (+4.22g, +59.10%)
Dietary Fiber 0.9g (+0.90g)
Sugars 5.45g (+3.66g, +204.47%)
Sugars, added N/A
Protein 5.91g (-4.80g, -44.82%)
Core Vitamins and Minerals
Vitamin A, IU3182.0IU (+57.00IU, +1.82%)
Vitamin C, total ascorbic acid10.9mg (+10.90mg)
Calcium, Ca45.0mg (+45.00mg)
Iron, Fe1.23mg (-0.06mg, -4.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach, Sweet Onion Dijon Vinaigrette Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Apple Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Hard Cooked Eggs (eggs, Water, Citric Acid, Sodium Benzoate), Grape Tomatoes, Bacon Topping (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Multi Grain Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Sea Salt, Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.69
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-102.00kcal, -52.04%)
Total Fat0.0g (-14.29g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 781.0mg (+138.00mg, +21.46%)
Total Carbohydrates 12.5g (+5.36g, +75.07%)
Dietary Fiber 6.2g (+6.20g)
Sugars 6.25g (+4.46g, +249.16%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid7.5mg (+7.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+0.96mg, +74.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vinegar, Mustard, Red Wine Vinegar, Water, Worcestershire Sauce (vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Granulated Garlic, Chili Powder, Granulated Onion, Paprika, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.24
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-38.00kcal, -19.39%)
Total Fat11.68g (-2.61g, -18.26%)
Saturated Fat 2.41g (-1.16g, -32.49%)
Trans Fat 0.0g
Cholesterol 22.0mg (-14.00mg, -38.89%)
Sodium 467.0mg (-176.00mg, -27.37%)
Total Carbohydrates 6.87g (-0.27g, -3.78%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.06g (+0.27g, +15.08%)
Sugars, added N/A
Protein 7.22g (-3.49g, -32.59%)
Core Vitamins and Minerals
Vitamin A, IU3093.0IU (-32.00IU, -1.02%)
Vitamin C, total ascorbic acid9.3mg (+9.30mg)
Calcium, Ca69.0mg (+69.00mg)
Iron, Fe0.93mg (-0.36mg, -27.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad* (romaine, Lettuce*, Tango*, Spinach*, Oakleaf Lettuce*, Chard*, Lolla Rose*, Arugula*, Mizuna*, Tatsoi*, Greenleaf & Redleaf Lettuce*), Dressing* (soybean Oil*, White Distilled Vinegar*, Cane Sugar*, Salt, Egg*, Buttermilk*, Onion*, Whey*, Garlic*, Xanthan Gum, Lactic Acid, Lemon Juice*, Natural Anchovy Flavor, Mustard Powder*, Dill*, Parsley*, Gum Arabic*, Rosemary Extract*), Chicken*, Tomatoes*, Feta Cheese* (pasteurized Cow's Milk*, Cultures, Enzymes, Potato Starch*), Bread* (wheat Flour*, Canola Oil*, Sugar*, Cultured Wheat Flour*, Yeast, Improver* (wheat Flour*, Enzymes, Ascorbic Acid) Malted Barley Flour*), Carrots*, Cucumbers*, Olive Oil*, Kosher Salt, Sea Salt, Black Pepper*, Parsley*, Onions*, White Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.69
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+34.00kcal, +17.35%)
Total Fat22.0g (+7.71g, +53.95%)
Saturated Fat 4.5g (+0.93g, +26.05%)
Trans Fat 0.0g
Cholesterol 15.0mg (-21.00mg, -58.33%)
Sodium 520.0mg (-123.00mg, -19.13%)
Total Carbohydrates 4.0g (-3.14g, -43.98%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.0g (+0.21g, +11.73%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (-125.00IU, -4.00%)
Vitamin C, total ascorbic acid15.0mg (+15.00mg)
Calcium, Ca80.0mg (+80.00mg)
Iron, Fe0.72mg (-0.57mg, -44.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Dressing (soybean Oil, Red Wine Vinegar, Canola Oil, Water, Garlic, Basil, Salt, Lemon Juice {filtered Water, Lemon Juice Concentrate, Lemon Oil}, Sugar, Black Pepper, Spices, Extra Virgin Olive Oil, Mustard Powder {mustard Flour}, Xanthan Gum, Guar Gum, Sodium Alginate), Low Moisture Part Skim Mozzarella Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes), Grape Tomatoes, Pepperoni (pork, Beef, Salt, Water, Natural Spices, Dextrose, Dehydrated Garlic, Extractives Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Tbhq, Bht, Citric Acid), Genoa Salami (pork, Beef, Salt, Dextrose, Sugar, Spices, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Red Bell Pepper, Green Bell Pepper, Red Onions, Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Green Olives (olives, Water, Salt And Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.74
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-74.00kcal, -37.76%)
Total Fat1.35g (-12.94g, -90.55%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 486.0mg (-157.00mg, -24.42%)
Total Carbohydrates 24.32g (+17.18g, +240.62%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.35g (-0.44g, -24.58%)
Sugars, added N/A
Protein 2.7g (-8.01g, -74.79%)
Core Vitamins and Minerals
Vitamin A, IU3041.0IU (-84.00IU, -2.69%)
Vitamin C, total ascorbic acid12.2mg (+12.20mg)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.49mg (-0.80mg, -62.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fillings: Cabbage, Yam, Bean Sprouts, Carrots, Yellow Onions, Salt, Garlic, Sugar, Black Pepper Wrapper: Rice Flour, Water, Egg White, Tapioca Starch, Soybean Oil, Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt