Orchard Valley Harvest Omega 3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega 3 Mix by John B Sanfilippo & Son, Inc: Similar Foods

Product:
Omega 3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega 3 Mix
Brand:
Orchard Valley Harvest
Maker:
John B Sanfilippo & Son, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663412/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat39.29g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 54.0mg
Total Carbohydrates 42.86g
Dietary Fiber 7.1g
Sugars 32.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe2.14mg
Potassium, K393.0mg
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.071mg
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.71g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated21.43g
Ingredients
Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Almonds, Pistachios, Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 7.1g (=)
Sugars 30.36g (-1.78g, -5.54%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-18.00mg, -16.82%)
Iron, Fe2.14mg (=)
Potassium, K393.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu0.893mg (-0.18mg, -16.62%)
Fatty acids, total monounsaturated10.71g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated23.21g (+1.78g, +8.31%)
Ingredients
Ingredients: Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Almonds, Pistachios, Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (+16.00kcal, +2.99%)
Total Fat37.93g (-1.36g, -3.46%)
Saturated Fat 3.45g (-0.12g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 52.0mg (-2.00mg, -3.70%)
Total Carbohydrates 41.38g (-1.48g, -3.45%)
Dietary Fiber 6.9g (-0.20g, -2.82%)
Sugars 31.03g (-1.11g, -3.45%)
Sugars, added N/A
Protein 10.34g (-0.37g, -3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-4.00mg, -3.74%)
Iron, Fe2.07mg (-0.07mg, -3.27%)
Potassium, K379.0mg (-14.00mg, -3.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.34g (-0.37g, -3.45%)
Fatty acids, total polyunsaturated20.69g (-0.74g, -3.45%)
Ingredients
Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Almonds, Pistachios, Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 7.1g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.14mg (=)
Potassium, K393.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated21.43g (=)
Ingredients
Ingredients: Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Almonds, Pistachios, Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat36.67g (-2.62g, -6.67%)
Saturated Fat 15.0g (+11.43g, +320.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-4.00mg, -7.41%)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 36.67g (+4.53g, +14.09%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-4.00mg, -3.74%)
Iron, Fe3.33mg (+1.19mg, +55.61%)
Potassium, K397.0mg (+4.00mg, +1.02%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor Processed With Alkali, Soy Lecithin An Emulsifier, Vanilla), Cashews, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-18.00mg, -33.33%)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 42.86g (+10.72g, +33.35%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.86mg (+0.72mg, +33.64%)
Potassium, K393.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring, Salt), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 14.29g (+10.72g, +300.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-18.00mg, -33.33%)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 42.86g (+10.72g, +33.35%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.14mg (=)
Potassium, K393.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanilla And Salt), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 14.29g (+10.72g, +300.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-18.00mg, -33.33%)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 42.86g (+10.72g, +33.35%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe1.79mg (-0.35mg, -16.36%)
Potassium, K393.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Artificial Flavoring, Salt), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 14.29g (+10.72g, +300.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-18.00mg, -33.33%)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 42.86g (+10.72g, +33.35%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe1.79mg (-0.35mg, -16.36%)
Potassium, K393.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Artificial Flavoring, Salt), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 39.29g (-3.57g, -8.33%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.14mg (=)
Potassium, K429.0mg (+36.00mg, +9.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated12.5g (+1.79g, +16.71%)
Fatty acids, total polyunsaturated21.43g (=)
Ingredients
Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Blueberries (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Vanilla Extract], Dried Sweetened Blueberries [blueberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze) Almonds, Pistachios, Vegetable Oil (peanut And Or Sunflower), Sea Salt Walnuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-4.00mg, -7.41%)
Total Carbohydrates 53.33g (+10.47g, +24.43%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 46.67g (+14.53g, +45.21%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+10.00mg, +9.35%)
Iron, Fe3.33mg (+1.19mg, +55.61%)
Potassium, K393.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate Double Dip Peanuts (confectionery Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Cocoa [may Be Processed With Alkali], Skim Milk, Whey Powder, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring]), Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Peanuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 14.29g (+10.72g, +300.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 54.0mg (=)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 42.86g (+10.72g, +33.35%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe0.0mg (-2.14mg, -100.00%)
Potassium, K407.0mg (+14.00mg, +3.56%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate Peanut Clusters (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Milk, Nonfat Milk, Butterfat, Contains 2% Or Less Of Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Flavor], Peanuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat36.67g (-2.62g, -6.67%)
Saturated Fat 15.0g (+11.43g, +320.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+13.00mg, +24.07%)
Total Carbohydrates 46.67g (+3.81g, +8.89%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 33.33g (+1.19g, +3.70%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe5.0mg (+2.86mg, +133.64%)
Potassium, K367.0mg (-26.00mg, -6.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Blueberry Almond Pieces (almonds, Rice Malt Syrup, Sugar, Dried Blueberries, Sesame Seeds, Natural Flavors, Sea Salt, Sunflower Oil, Sulfur Dioxide [preservative]), Natural Flavor, Tapioca Dextrin, And Confectioner Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat36.67g (-2.62g, -6.67%)
Saturated Fat 15.0g (+11.43g, +320.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+13.00mg, +24.07%)
Total Carbohydrates 46.67g (+3.81g, +8.89%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 33.33g (+1.19g, +3.70%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe4.67mg (+2.53mg, +118.22%)
Potassium, K367.0mg (-26.00mg, -6.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Strawberry Almond Pieces (almonds, Rice Malt Syrup, Sugar, Dried Strawberries, Sesame Seeds, Natural Flavors, Sea Salt, Citric Acid, Sulfur Dioxide [preservative]), Natural Flavor, Tapioca Dextrin, And Confectioner Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+12.00kcal, +2.24%)
Total Fat41.94g (+2.65g, +6.74%)
Saturated Fat 22.58g (+19.01g, +532.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (-6.00mg, -11.11%)
Total Carbohydrates 45.16g (+2.30g, +5.37%)
Dietary Fiber 6.5g (-0.60g, -8.45%)
Sugars 35.48g (+3.34g, +10.39%)
Sugars, added N/A
Protein 9.68g (-1.03g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+22.00mg, +20.56%)
Iron, Fe3.87mg (+1.73mg, +80.84%)
Potassium, K387.0mg (-6.00mg, -1.53%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Confectionery Coating (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin, Salt, Natural Flavor), Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Almonds, Toasted Sweetened Coconut (coconut, Sugar, Dextrose, Salt), Coconut Oil, Contains Less Than 1% Of Each Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-5.00kcal, -0.93%)
Total Fat34.38g (-4.91g, -12.50%)
Saturated Fat 3.12g (-0.45g, -12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (+24.00mg, +44.44%)
Total Carbohydrates 40.62g (-2.24g, -5.23%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 31.25g (-0.89g, -2.77%)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-16.00mg, -14.95%)
Iron, Fe1.88mg (-0.26mg, -12.15%)
Potassium, K409.0mg (+16.00mg, +4.07%)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu0.625mg (-0.45mg, -41.64%)
Vitamin E5.0mg_ate
Ingredients
Walnuts, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Cottonseed Oil, Peanut Oil, Salt), Sweetened Dried Cherries (tart Cherries, Sugar), Pistachios (pistachio Kernels, Sea Salt)