Orchard Valley Harvest Omega 3 Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios Mix, Omega 3 by John B Sanfilippo & Son, Inc: Similar Foods
- Product:
- Omega 3 Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios Mix, Omega 3
- Brand:
- Orchard Valley Harvest
- Maker:
- John B Sanfilippo & Son, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2266186/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 39.29g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 54.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 7.1g | |
| Sugars | 32.14g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 2.14mg | |
| Potassium, K | 393.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 21.43g | |
| Ingredients | ||
|---|---|---|
Ingredients: Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Almonds, Pistachios, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 39.29g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 32.14g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 2.14mg (=) | |
| Potassium, K | 393.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.071mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 21.43g (=) | |
| Ingredients | ||
|---|---|---|
Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Almonds, Pistachios, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 39.29g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 30.36g (-1.78g, -5.54%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-18.00mg, -16.82%) | |
| Iron, Fe | 2.14mg (=) | |
| Potassium, K | 393.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.893mg | |
| Fatty acids, total monounsaturated | 10.71g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 23.21g (+1.78g, +8.31%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Almonds, Pistachios, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-12.00kcal, -2.24%) | |
| Total Fat | 33.33g (-5.96g, -15.17%) | |
| Saturated Fat | 14.29g (+10.72g, +300.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 48.0mg (-6.00mg, -11.11%) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 38.1g (+5.96g, +18.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg (-12.00mg, -11.21%) | |
| Iron, Fe | 2.57mg (+0.43mg, +20.09%) | |
| Potassium, K | 381.0mg (-12.00mg, -3.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (+3.58g, +33.43%) | |
| Fatty acids, total polyunsaturated | 3.57g (-17.86g, -83.34%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [emulsifier], Salt, Natural Vanilla Flavor), Cashews, Water, Gum Arabic, Confectioners Glaze, Modified Starch (tapioca), Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-11.00kcal, -2.05%) | |
| Total Fat | 35.0g (-4.29g, -10.92%) | |
| Saturated Fat | 15.0g (+11.43g, +320.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 38.0mg (-16.00mg, -29.63%) | |
| Total Carbohydrates | 47.5g (+4.64g, +10.83%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 40.0g (+7.86g, +24.46%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 0.9mg (-1.24mg, -57.94%) | |
| Potassium, K | 375.0mg (-18.00mg, -4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g (+4.29g, +40.06%) | |
| Fatty acids, total polyunsaturated | 5.0g (-16.43g, -76.67%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [emulsifier], Salt, Natural Vanilla Flavor), Peanuts, Water, Gum Arabic, Confectioners Glaze, Modified Starch (tapioca), Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+12.00kcal, +2.24%) | |
| Total Fat | 35.48g (-3.81g, -9.70%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (-6.00mg, -11.11%) | |
| Total Carbohydrates | 54.84g (+11.98g, +27.95%) | |
| Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
| Sugars | 48.39g (+16.25g, +50.56%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.26g, -39.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+22.00mg, +20.56%) | |
| Iron, Fe | N/A | |
| Potassium, K | 387.0mg (-6.00mg, -1.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Nonfat Milk, Butterfat, Contains 2% Or Less Of Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Flavor), Almonds, Sugar, Hydrogenated Palm Kernel Oil, Palm Kernel Oil, Cocoa, Whey, Water, Gum Arabic, Nonfat Milk, Confectioner's Glaze, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor, Modified Food Starch (tapioca), Vegetable Oil (coconut Oil, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 36.67g (-2.62g, -6.67%) | |
| Saturated Fat | 15.0g (+11.43g, +320.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-4.00mg, -7.41%) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 36.67g (+4.53g, +14.09%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-4.00mg, -3.74%) | |
| Iron, Fe | 3.33mg (+1.19mg, +55.61%) | |
| Potassium, K | 397.0mg (+4.00mg, +1.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor Processed With Alkali, Soy Lecithin An Emulsifier, Vanilla), Cashews, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 34.38g (-4.91g, -12.50%) | |
| Saturated Fat | 3.12g (-0.45g, -12.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+24.00mg, +44.44%) | |
| Total Carbohydrates | 40.62g (-2.24g, -5.23%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 31.25g (-0.89g, -2.77%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-16.00mg, -14.95%) | |
| Iron, Fe | 1.88mg (-0.26mg, -12.15%) | |
| Potassium, K | 409.0mg (+16.00mg, +4.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.625mg | |
| Vitamin E | 5.0mg_ate | |
| Ingredients | ||
|---|---|---|
Walnuts, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Cottonseed Oil, Peanut Oil, Salt), Sweetened Dried Cherries (tart Cherries, Sugar), Pistachios (pistachio Kernels, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 36.67g (-2.62g, -6.67%) | |
| Saturated Fat | 15.0g (+11.43g, +320.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 46.67g (+3.81g, +8.89%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 33.33g (+1.19g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 5.0mg (+2.86mg, +133.64%) | |
| Potassium, K | 367.0mg (-26.00mg, -6.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Blueberry Almond Pieces (almonds, Rice Malt Syrup, Sugar, Dried Blueberries, Sesame Seeds, Natural Flavors, Sea Salt, Sunflower Oil, Sulfur Dioxide [preservative]), Natural Flavor, Tapioca Dextrin, And Confectioner Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+12.00kcal, +2.24%) | |
| Total Fat | 41.94g (+2.65g, +6.74%) | |
| Saturated Fat | 22.58g (+19.01g, +532.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (-6.00mg, -11.11%) | |
| Total Carbohydrates | 45.16g (+2.30g, +5.37%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 35.48g (+3.34g, +10.39%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.03g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+22.00mg, +20.56%) | |
| Iron, Fe | 3.87mg (+1.73mg, +80.84%) | |
| Potassium, K | 387.0mg (-6.00mg, -1.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Confectionery Coating (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin, Salt, Natural Flavor), Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Almonds, Toasted Sweetened Coconut (coconut, Sugar, Dextrose, Salt), Coconut Oil, Contains Less Than 1% Of Each Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 36.67g (-2.62g, -6.67%) | |
| Saturated Fat | 15.0g (+11.43g, +320.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 46.67g (+3.81g, +8.89%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 33.33g (+1.19g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 4.67mg (+2.53mg, +118.22%) | |
| Potassium, K | 367.0mg (-26.00mg, -6.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Strawberry Almond Pieces (almonds, Rice Malt Syrup, Sugar, Dried Strawberries, Sesame Seeds, Natural Flavors, Sea Salt, Citric Acid, Sulfur Dioxide [preservative]), Natural Flavor, Tapioca Dextrin, And Confectioner Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 33.33g (-5.96g, -15.17%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-4.00mg, -7.41%) | |
| Total Carbohydrates | 53.33g (+10.47g, +24.43%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 46.67g (+14.53g, +45.21%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+10.00mg, +9.35%) | |
| Iron, Fe | 3.33mg (+1.19mg, +55.61%) | |
| Potassium, K | 393.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Double Dip Peanuts (confectionery Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Cocoa [may Be Processed With Alkali], Skim Milk, Whey Powder, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring]), Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Peanuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-22.00kcal, -4.10%) | |
| Total Fat | 29.73g (-9.56g, -24.33%) | |
| Saturated Fat | 10.81g (+7.24g, +202.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (+14.00mg, +25.93%) | |
| Total Carbohydrates | 51.35g (+8.49g, +19.81%) | |
| Dietary Fiber | 10.8g (+3.70g, +52.11%) | |
| Sugars | 40.54g (+8.40g, +26.14%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+0.10g, +0.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+1.00mg, +0.93%) | |
| Iron, Fe | 7.3mg (+5.16mg, +241.12%) | |
| Potassium, K | 378.0mg (-15.00mg, -3.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Hazelnuts, Palm Oil, Cocoa Powder, Skim Milk Powder, Chicory Root Extract, Lecithin (from Sunflowers), Natural Vanilla Flavor (with Other Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-22.00kcal, -4.10%) | |
| Total Fat | 29.73g (-9.56g, -24.33%) | |
| Saturated Fat | 10.81g (+7.24g, +202.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (+14.00mg, +25.93%) | |
| Total Carbohydrates | 51.35g (+8.49g, +19.81%) | |
| Dietary Fiber | 10.8g (+3.70g, +52.11%) | |
| Sugars | 40.54g (+8.40g, +26.14%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+0.10g, +0.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+1.00mg, +0.93%) | |
| Iron, Fe | 7.3mg (+5.16mg, +241.12%) | |
| Potassium, K | 378.0mg (-15.00mg, -3.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Our Simple Ingredients: Cane Sugar, Hazelnuts, Palm Oil, Cocoa Powder, Skim Milk Powder, Chicory Root Extract, Lecithin (from Sunflowers), Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-14.29g, -36.37%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-18.00mg, -33.33%) | |
| Total Carbohydrates | 67.86g (+25.00g, +58.33%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 25.0g (-7.14g, -22.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.14g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 1.07mg (-1.07mg, -50.00%) | |
| Potassium, K | 393.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
A Blend Of Sweet Potatoes And Apples, Evaporated Cane Sugar, Spices Including Cinnamon, Natural Flavors With Milk, Spice Extractive, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 33.33g (-5.96g, -15.17%) | |
| Saturated Fat | 16.67g (+13.10g, +366.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-4.00mg, -7.41%) | |
| Total Carbohydrates | 53.33g (+10.47g, +24.43%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 46.67g (+14.53g, +45.21%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-20.00mg, -18.69%) | |
| Iron, Fe | 3.33mg (+1.19mg, +55.61%) | |
| Potassium, K | 403.0mg (+10.00mg, +2.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt), Peanuts, Sugar, Hydrogenated Palm Kernel Oil, Whey (milk), Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Soy Lecithin (emulsifier), Artificial Flavor | ||