Orchard Valley Harvest Omg Omega 3 Walnuts, Dark Chocolateolate Blueberries, Sweetened Cranberries, Almonds & Pistachios Mix, Omg Omega 3 by John B Sanfilippo & Son, Inc: Similar Foods
- Product:
- Omg Omega 3 Walnuts, Dark Chocolateolate Blueberries, Sweetened Cranberries, Almonds & Pistachios Mix, Omg Omega 3
- Brand:
- Orchard Valley Harvest
- Maker:
- John B Sanfilippo & Son, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668197/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 39.29g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 54.0mg | |
| Total Carbohydrates | 39.29g | |
| Dietary Fiber | 7.1g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 2.14mg | |
| Potassium, K | 429.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 21.43g | |
| Ingredients | ||
|---|---|---|
Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Blueberries (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Vanilla Extract], Dried Sweetened Blueberries [blueberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze) Almonds, Pistachios, Vegetable Oil (peanut And Or Sunflower), Sea Salt Walnuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+14.00kcal, +2.61%) | |
| Total Fat | 35.0g (-4.29g, -10.92%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+8.00mg, +14.81%) | |
| Total Carbohydrates | 42.5g (+3.21g, +8.17%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 32.5g (+3.93g, +13.76%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+6.79g, +63.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 2.0mg (-0.14mg, -6.54%) | |
| Potassium, K | 425.0mg (-4.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder [alkalized], Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Almonds, Honey, Glucose Syrup Solids, Soy Protein Isolate, Peanut Butter (peanuts), Chicory Root Extract (inulin), Tapioca Starch, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 40.0g (+0.71g, +1.81%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 40.0g (+0.71g, +1.81%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 26.67g (-1.90g, -6.65%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.33mg (+1.19mg, +55.61%) | |
| Potassium, K | 447.0mg (+18.00mg, +4.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Omega 3 Fortified Cranberries(cranberries, Sugar, Cranberry Seed Oil) Almonds(sunflower Oil, Sea Salt), Walnuts, Pepitas, Pecans, Dry Roasted Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 36.67g (-2.62g, -6.67%) | |
| Saturated Fat | 13.33g (+6.19g, +86.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-21.00mg, -38.89%) | |
| Total Carbohydrates | 43.33g (+4.04g, +10.28%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 36.67g (+8.10g, +28.35%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+3.00mg, +2.80%) | |
| Iron, Fe | 3.33mg (+1.19mg, +55.61%) | |
| Potassium, K | 437.0mg (+8.00mg, +1.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cacao Fat, Milk, Chocolate Liquor, Butter Oil, Soya And Or Sunflower Lecithin [emulsifier], Natural Flavor), Roasted Peanuts (contains Canola And Or Soybean Oil), Modified Tapioca Starch, Sugar, Confectioners Glaze, Coconut Oil, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 33.33g (-5.96g, -15.17%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 50.0g (+10.71g, +27.26%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 36.67g (+8.10g, +28.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-17.00mg, -15.89%) | |
| Iron, Fe | 3.33mg (+1.19mg, +55.61%) | |
| Potassium, K | 423.0mg (-6.00mg, -1.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Caramels (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artifical Flavoring, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk [vitamin D Added], Salt, Natural And Artificial Flavor, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), Cashews, Milk Chocolate Candy (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavor], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Carnauba Wax, Gum Acacia, Blue 1 Lake [color], Yellow 6 [color], Red 40 [color], Yellow 5 [color], Blue 1 [color], Red 40 Lake [color], Blue 2 Lake [color], Yellow 6 Lake [color], Blue 2 [color]), Peanuts, Vegetable Oil (canola And Or Soybean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-12.00kcal, -2.24%) | |
| Total Fat | 33.33g (-5.96g, -15.17%) | |
| Saturated Fat | 14.29g (+7.15g, +100.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 48.0mg (-6.00mg, -11.11%) | |
| Total Carbohydrates | 52.38g (+13.09g, +33.32%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 40.48g (+11.91g, +41.69%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-1.19g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+12.00mg, +11.21%) | |
| Iron, Fe | 2.38mg (+0.24mg, +11.21%) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk Chocolate Peanuts (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Raisins (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Raisins Coated With Less Than 1% Sunflower Oil, Gum Acacia, Sugar, Confectioner's Glaze), Dark Chocolate Cranberries (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor], Dried Sweetened Cranberries [cranberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Cashews (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor], Cashews, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze), Milk Chocolate Almonds (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Dark Chocolate Almonds (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (-3.58g, -9.11%) | |
| Saturated Fat | 14.29g (+7.15g, +100.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 36.0mg (-18.00mg, -33.33%) | |
| Total Carbohydrates | 46.43g (+7.14g, +18.17%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 39.29g (+10.72g, +37.52%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 3.21mg (+1.07mg, +50.00%) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Covered Peanuts [milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (emulsifier), Vanilla), Peanuts, Confectioner's Glaze (lac Resin), Gumming Solution (sugar, Corn Syrup, Gum Arabic)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (-3.58g, -9.11%) | |
| Saturated Fat | 14.29g (+7.15g, +100.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 36.0mg (-18.00mg, -33.33%) | |
| Total Carbohydrates | 46.43g (+7.14g, +18.17%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 39.29g (+10.72g, +37.52%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 3.21mg (+1.07mg, +50.00%) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Covered Peanuts [milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (emulsifier), Vanilla), Peanuts Confectioners Glaze (lac Resin), Gumming Solution (sugar,corn Syrup, Gum Arabic)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (-3.58g, -9.11%) | |
| Saturated Fat | 14.29g (+7.15g, +100.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 36.0mg (-18.00mg, -33.33%) | |
| Total Carbohydrates | 46.43g (+7.14g, +18.17%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 42.86g (+14.29g, +50.02%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 3.21mg (+1.07mg, +50.00%) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanilla), Peanuts (salt And Sunflower Oil), Gum Arabic, Corn Syrup, Sugar And Certified Confectioners Glaze (food Grade Refined Bleached Lacquer) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (-3.58g, -9.11%) | |
| Saturated Fat | 16.07g (+8.93g, +125.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 36.0mg (-18.00mg, -33.33%) | |
| Total Carbohydrates | 46.43g (+7.14g, +18.17%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 42.86g (+14.29g, +50.02%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 2.14mg (=) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 36.67g (-2.62g, -6.67%) | |
| Saturated Fat | 16.67g (+9.53g, +133.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-4.00mg, -7.41%) | |
| Total Carbohydrates | 53.33g (+14.04g, +35.73%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 43.33g (+14.76g, +51.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+16.00mg, +14.95%) | |
| Iron, Fe | 3.33mg (+1.19mg, +55.61%) | |
| Potassium, K | 420.0mg (-9.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), White Confectionery Coating (sugar, Palm Kernel Oil, Non Fat Milk Powder, Whey Powder, Palm Oil, Soy Lecithin An Emulsifier, And Natural Vanilla Flavor), Almonds, Dried Coconut (coconut, Sodium Metabisulfite As A Preservative), Confectioners Glaze, Natural Flavor, Chocolate Milk Product (anhydrous Milk Fat [milk], Chocolate Liquor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-20.00kcal, -3.73%) | |
| Total Fat | 35.48g (-3.81g, -9.70%) | |
| Saturated Fat | 3.23g (-3.91g, -54.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (-6.00mg, -11.11%) | |
| Total Carbohydrates | 48.39g (+9.10g, +23.16%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 35.48g (+6.91g, +24.19%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.03g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+22.00mg, +20.56%) | |
| Iron, Fe | 2.26mg (+0.12mg, +5.61%) | |
| Potassium, K | 419.0mg (-10.00mg, -2.33%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 9.0mg_ate | |
| Ingredients | ||
|---|---|---|
Hazelnuts, Almonds, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Dried Sweetened Ginger (ginger, Sugar), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 36.67g (-2.62g, -6.67%) | |
| Saturated Fat | 13.33g (+6.19g, +86.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 33.0mg (-21.00mg, -38.89%) | |
| Total Carbohydrates | 46.67g (+7.38g, +18.78%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 40.0g (+11.43g, +40.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+13.00mg, +12.15%) | |
| Iron, Fe | 3.33mg (+1.19mg, +55.61%) | |
| Potassium, K | 430.0mg (+1.00mg, +0.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Peanuts, Sugar, Gum Arabic, Tapioca Starch, Edible Shellac And Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 40.0g (+0.71g, +1.81%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+13.00mg, +24.07%) | |
| Total Carbohydrates | 40.0g (+0.71g, +1.81%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.33mg (+1.19mg, +55.61%) | |
| Potassium, K | 447.0mg (+18.00mg, +4.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Omega 3 Fortified Cranberries(cranberries, Sugar, Cranberry Seed Oil), Almonds, Walnuts, Pepitas, Pecans(sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (+1.00kcal, +0.19%) | |
| Total Fat | 41.46g (+2.17g, +5.52%) | |
| Saturated Fat | 19.51g (+12.37g, +173.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-30.00mg, -55.56%) | |
| Total Carbohydrates | 39.02g (-0.27g, -0.69%) | |
| Dietary Fiber | 12.2g (+5.10g, +71.83%) | |
| Sugars | 24.39g (-4.18g, -14.63%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-0.95g, -8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-9.00mg, -8.41%) | |
| Iron, Fe | 2.44mg (+0.30mg, +14.02%) | |
| Potassium, K | 415.0mg (-14.00mg, -3.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut Flakes, Sliced Almonds, Organic Honey, Dried Blueberries (blueberries, Apple Juice, Sunflower Oil), Organic Pecans, Organic Ground Flax Seeds, Organic Vanilla Extract, Organic Coconut Oil, Organic Almond Extract, Organic Cinnamon, Organic Sesame Seeds, Organic Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (+20.00kcal, +3.73%) | |
| Total Fat | 37.04g (-2.25g, -5.73%) | |
| Saturated Fat | 14.81g (+7.67g, +107.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 74.0mg (+20.00mg, +37.04%) | |
| Total Carbohydrates | 48.15g (+8.86g, +22.55%) | |
| Dietary Fiber | 3.7g (-3.40g, -47.89%) | |
| Sugars | 37.04g (+8.47g, +29.65%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.40g, +3.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 3.7mg (+1.56mg, +72.90%) | |
| Potassium, K | 433.0mg (+4.00mg, +0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin [an Emulsifier], Milk Fat, Lipolyzed Milk Fat, Butter Oil, Salt, Vanilla, Vanillin, Ethyl Vanillin), Peanuts | ||