Wild Blueberry Flax Granola, Wild Blueberry Flax by Jo Lee Food Products, Inc: Similar Foods
- Product:
- Wild Blueberry Flax Granola, Wild Blueberry Flax
- Brand:
- Maker:
- Jo Lee Food Products, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1977776/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 12.73g | |
| Saturated Fat | 0.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 109.0mg | |
| Total Carbohydrates | 65.45g | |
| Dietary Fiber | 5.5g | |
| Sugars | 23.64g | |
| Sugars, added | N/A | |
| Protein | 7.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | 213.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-18.00kcal, -4.50%) | |
| Total Fat | 12.73g (=) | |
| Saturated Fat | 0.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (=) | |
| Total Carbohydrates | 63.64g (-1.81g, -2.77%) | |
| Dietary Fiber | 5.5g (=) | |
| Sugars | 25.45g (+1.81g, +7.66%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.82g, +25.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.64mg (+1.82mg, +100.00%) | |
| Potassium, K | 220.0mg (+7.00mg, +3.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Oat Flour, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Honey, Flax Seeds, Cornstarch, Freeze Dried Blueberries, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-18.00kcal, -4.50%) | |
| Total Fat | 12.73g (=) | |
| Saturated Fat | 0.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-9.00mg, -8.26%) | |
| Total Carbohydrates | 63.64g (-1.81g, -2.77%) | |
| Dietary Fiber | 5.5g (=) | |
| Sugars | 27.27g (+3.63g, +15.36%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.82g, +25.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 3.64mg (+1.82mg, +100.00%) | |
| Potassium, K | 224.0mg (+11.00mg, +5.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Oat Flour, Crisp Rice (rice, Sugar, Salt, Barley Malt), Cornstarch, Almonds, Honey, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-0.73g, -5.73%) | |
| Saturated Fat | 4.0g (+3.09g, +339.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+11.00mg, +10.09%) | |
| Total Carbohydrates | 72.0g (+6.55g, +10.01%) | |
| Dietary Fiber | 12.0g (+6.50g, +118.18%) | |
| Sugars | 20.0g (-3.64g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.27g, -44.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 4.0mg (+2.18mg, +119.78%) | |
| Potassium, K | 232.0mg (+19.00mg, +8.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oat (rolled Oat, Evaporated Cane Sugar, Canola Oil And Tocopherol), Brown Rice Syrup, Dark Chocolate Flavored Compound (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin And Salt), Extruded Rice (rice Flour, Sugar, Sea Salt), Chicory Root Fiber, Brown Rice Crisp (whole Grain Brown Rice Flour, Honey, And Sea Salt), Glycerin, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Sunflower Oil, Fruit And Vegetable Mix (banana, Mango, Orange, Beetroot, Kale, Carrot), Agar, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 13.33g (+0.60g, +4.71%) | |
| Saturated Fat | 0.83g (-0.08g, -8.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+8.00mg, +7.34%) | |
| Total Carbohydrates | 70.0g (+4.55g, +6.95%) | |
| Dietary Fiber | 6.7g (+1.20g, +21.82%) | |
| Sugars | 23.33g (-0.31g, -1.31%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.06g, +14.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.67mg (+0.85mg, +46.70%) | |
| Potassium, K | 233.0mg (+20.00mg, +9.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Oat Flour, Expeller Pressed Canola Oil, Crisp Rice (milled Rice, Cane Sugar, Salt, Barley Malt), Honey, Flaxseeds, Cornstarch, Freeze Dried Blueberries, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (+1.27g, +9.98%) | |
| Saturated Fat | 4.0g (+3.09g, +339.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+11.00mg, +10.09%) | |
| Total Carbohydrates | 56.0g (-9.45g, -14.44%) | |
| Dietary Fiber | 4.0g (-1.50g, -27.27%) | |
| Sugars | 24.0g (+0.36g, +1.52%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+8.73g, +120.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 4.0mg (+2.18mg, +119.78%) | |
| Potassium, K | 236.0mg (+23.00mg, +10.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Maple Sugar, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Gluten Free Rolled Oats, Organic Puffed Brown Rice, Organic Natural Flavor, Organic Fair Trade Chocolate Drizzle (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Whole Oat Flour, Sea Salt, Organic Cinnamon, Organic Camu Camu Powder, Organic Hibiscus Flower Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (+1.27g, +9.98%) | |
| Saturated Fat | 2.0g (+1.09g, +119.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-9.00mg, -8.26%) | |
| Total Carbohydrates | 56.0g (-9.45g, -14.44%) | |
| Dietary Fiber | 4.0g (-1.50g, -27.27%) | |
| Sugars | 20.0g (-3.64g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.73g, +175.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 4.0mg (+2.18mg, +119.78%) | |
| Potassium, K | 236.0mg (+23.00mg, +10.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Gluten Free Rolled Oats, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Maple Sugar, Organic Natural Flavor, Organic Puffed Brown Rice, Sea Salt Manufactured In A Facility That Processes Peanuts And Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.91g (-1.82g, -14.30%) | |
| Saturated Fat | 0.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+27.00mg, +24.77%) | |
| Total Carbohydrates | 61.82g (-3.63g, -5.55%) | |
| Dietary Fiber | 5.5g (=) | |
| Sugars | 18.18g (-5.46g, -23.10%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+9.09g, +125.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.82mg (=) | |
| Potassium, K | 215.0mg (+2.00mg, +0.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.45g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Soy Protein, Whole Rolled Wheat, Expeller Pressed Canola Oil, Honey, Hemp Seeds, Salt, Almonds, Coconut (unsulphured), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+8.00kcal, +2.00%) | |
| Total Fat | 14.08g (+1.35g, +10.60%) | |
| Saturated Fat | 7.04g (+6.13g, +673.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (+25.00mg, +22.94%) | |
| Total Carbohydrates | 71.83g (+6.38g, +9.75%) | |
| Dietary Fiber | 4.2g (-1.30g, -23.64%) | |
| Sugars | 29.58g (+5.94g, +25.13%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-0.23g, -3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 1.52mg (-0.30mg, -16.48%) | |
| Potassium, K | 197.0mg (-16.00mg, -7.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Raspberry Filling (cane Syrup, Sugar, Vegetable Glycerin, Modified Food Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [for Color]), Brown Rice Syrup, Coconut Oil, Peanuts, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-0.73g, -5.73%) | |
| Saturated Fat | 4.0g (+3.09g, +339.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+31.00mg, +28.44%) | |
| Total Carbohydrates | 76.0g (+10.55g, +16.12%) | |
| Dietary Fiber | 12.0g (+6.50g, +118.18%) | |
| Sugars | 20.0g (-3.64g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.27g, -44.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 4.0mg (+2.18mg, +119.78%) | |
| Potassium, K | 220.0mg (+7.00mg, +3.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oat (rolled Oat, Evaporated Cane Sugar, Canola Oil And Tocopherol), Brown Rice Syrup, White Chocolate Flavored Compound (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, And Salt), Extruded Rice (rice Flour, Sugar, Sea Salt), Brown Rice Crisp (whole Grain Brown Rice Flour, Honey, Sea Salt), Chicory Root Fiber, Glycerin, Honey, Fruit And Vegetable Mix (strawberry, Cranberry, Banana, Mango, Orange, Beetroot, Kale, Carrot), Sunflower Oil, Agar, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-17.00kcal, -4.25%) | |
| Total Fat | 13.33g (+0.60g, +4.71%) | |
| Saturated Fat | 6.67g (+5.76g, +632.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+8.00mg, +7.34%) | |
| Total Carbohydrates | 65.0g (-0.45g, -0.69%) | |
| Dietary Fiber | 3.3g (-2.20g, -40.00%) | |
| Sugars | 28.33g (+4.69g, +19.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.60g, -8.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 1.67mg (-0.15mg, -8.24%) | |
| Potassium, K | 185.0mg (-28.00mg, -13.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Rice Syrup, Peanut Butter, Coconut Oil, Vegetable Glycerin, Strawberry Puree, Pectin, Citric Acid, Sea Salt, Natural Flavors, Xanthan Gum, Vegetable Juice (for Color), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-17.00kcal, -4.25%) | |
| Total Fat | 13.33g (+0.60g, +4.71%) | |
| Saturated Fat | 6.67g (+5.76g, +632.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+8.00mg, +7.34%) | |
| Total Carbohydrates | 65.0g (-0.45g, -0.69%) | |
| Dietary Fiber | 3.3g (-2.20g, -40.00%) | |
| Sugars | 26.67g (+3.03g, +12.82%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.60g, -8.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-13.00mg, -36.11%) | |
| Iron, Fe | 1.67mg (-0.15mg, -8.24%) | |
| Potassium, K | 185.0mg (-28.00mg, -13.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Rice Syrup, Cane Sugar, Peanut Butter, Coconut Oil, Vegetable Glycerin, Grape Juice Concentrate, Pectin, Citric Acid, Sea Salt, Natural Flavors, Xanthan Gum, Fruit And Vegetable Juice (for Color), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 13.51g (+0.78g, +6.13%) | |
| Saturated Fat | 4.05g (+3.14g, +345.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+26.00mg, +23.85%) | |
| Total Carbohydrates | 67.57g (+2.12g, +3.24%) | |
| Dietary Fiber | 5.4g (-0.10g, -1.82%) | |
| Sugars | 37.84g (+14.20g, +60.07%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.86g, -25.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
| Iron, Fe | 8.11mg (+6.29mg, +345.60%) | |
| Potassium, K | 222.0mg (+9.00mg, +4.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Invert Syrup, Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Palm Oil, Icing (powdered Sugar, Palm Kernel Oil, Cocoa (processed With Alkali]), Soy Lecithin, Natural Flavor, Corn Starch), Unsweetened Chocolate, Raisin Paste, Natural Flavor, Baking Soda, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 24.0g (+11.27g, +88.53%) | |
| Saturated Fat | 13.33g (+12.42g, +1364.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+11.00mg, +10.09%) | |
| Total Carbohydrates | 40.0g (-25.45g, -38.88%) | |
| Dietary Fiber | 4.0g (-1.50g, -27.27%) | |
| Sugars | 20.0g (-3.64g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-1.94g, -26.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 3.07mg (+1.25mg, +68.68%) | |
| Potassium, K | 227.0mg (+14.00mg, +6.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Frozen Coconut Cream [organic Coconut Milk, Organic Cassava Root Syrup, Organic Oat Milk, Toasted Coconut Butter (coconut), Organic Coconut Sugar, Organic Coconut Cream, Vanilla Extract, Himalayan Pink Salt, Natural Coconut Flavor] Gluten Free Sugar Cookie Dough [gluten Free Organic Oat Flour, Cane Sugar, Avocado Oil, Water, Vanilla Extract, Himalayan Pink Salt, Guar Gum], Chocolate Shell [cocoa Liquor, Coconut Oil, Cane Sugar] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+15.00kcal, +3.75%) | |
| Total Fat | 13.85g (+1.12g, +8.80%) | |
| Saturated Fat | 3.08g (+2.17g, +238.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 92.0mg (-17.00mg, -15.60%) | |
| Total Carbohydrates | 53.85g (-11.60g, -17.72%) | |
| Dietary Fiber | 4.6g (-0.90g, -16.36%) | |
| Sugars | 20.0g (-3.64g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 18.46g (+11.19g, +153.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 3.08mg (+1.26mg, +69.23%) | |
| Potassium, K | 237.0mg (+24.00mg, +11.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Gluten Free Rolled Oats, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Maple Syrup, Organic Natural Flavor, Organic Puffed Brown Rice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+15.00kcal, +3.75%) | |
| Total Fat | 13.85g (+1.12g, +8.80%) | |
| Saturated Fat | 3.08g (+2.17g, +238.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 92.0mg (-17.00mg, -15.60%) | |
| Total Carbohydrates | 53.85g (-11.60g, -17.72%) | |
| Dietary Fiber | 4.6g (-0.90g, -16.36%) | |
| Sugars | 20.0g (-3.64g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 18.46g (+11.19g, +153.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 3.08mg (+1.26mg, +69.23%) | |
| Potassium, K | 237.0mg (+24.00mg, +11.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Gluten Free Rolled Oats, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Maple Sugar, Organic Natural Flavor, Organic Puffed Brown Rice, Sea Salt | ||