Bobo's Peanut Butter & Berry Jam Stuff'd Oat Bar, Peanut Butter & Berry Jam by Simply Delicious, Inc: Similar Foods
- Product:
- Peanut Butter & Berry Jam Stuff'd Oat Bar, Peanut Butter & Berry Jam
- Brand:
- Bobo's
- Maker:
- Simply Delicious, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593252/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal | |
| Total Fat | 14.08g | |
| Saturated Fat | 7.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 134.0mg | |
| Total Carbohydrates | 71.83g | |
| Dietary Fiber | 4.2g | |
| Sugars | 29.58g | |
| Sugars, added | N/A | |
| Protein | 7.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 1.52mg | |
| Potassium, K | 197.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Raspberry Filling (cane Syrup, Sugar, Vegetable Glycerin, Modified Food Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [for Color]), Brown Rice Syrup, Coconut Oil, Peanuts, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (=) | |
| Total Fat | 10.69g (-3.39g, -24.08%) | |
| Saturated Fat | 4.56g (-2.48g, -35.23%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (+8.00mg, +5.97%) | |
| Total Carbohydrates | 72.57g (+0.74g, +1.03%) | |
| Dietary Fiber | 9.3g (+5.10g, +121.43%) | |
| Sugars | 25.33g (-4.25g, -14.37%) | |
| Sugars, added | N/A | |
| Protein | 5.28g (-1.76g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (=) | |
| Iron, Fe | 2.05mg (+0.53mg, +34.87%) | |
| Potassium, K | 174.0mg (-23.00mg, -11.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Organic Cane Sugar, Canola Oil, Mixed Tocopherols), Tapioca Syrup, Rice Crisp (whole Grain Brown Rice Flour), Organic Palm Oil, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Tapioca Syrup Solids, Organic Inulin, Organic Invert Cane Syrup, Rice Fiber, Organic Cocoa, Sea Salt, Sunflower Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-8.00kcal, -1.96%) | |
| Total Fat | 11.67g (-2.41g, -17.12%) | |
| Saturated Fat | 0.0g (-7.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+16.00mg, +11.94%) | |
| Total Carbohydrates | 66.67g (-5.16g, -7.18%) | |
| Dietary Fiber | 6.7g (+2.50g, +59.52%) | |
| Sugars | 16.67g (-12.91g, -43.64%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.37g, -5.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-1.00mg, -3.57%) | |
| Iron, Fe | 3.33mg (+1.81mg, +119.08%) | |
| Potassium, K | 200.0mg (+3.00mg, +1.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Brown Rice, Canola Oil, Strawberries, Buckwheat, Millet Amaranth, Quinoa, Natural Flavor, Sea Salt, Brown Rice Syrup, Bacillus Coagulans Gbi 30 6086 Probiotic Cultures, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 13.51g (-0.57g, -4.05%) | |
| Saturated Fat | 4.05g (-2.99g, -42.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+1.00mg, +0.75%) | |
| Total Carbohydrates | 67.57g (-4.26g, -5.93%) | |
| Dietary Fiber | 5.4g (+1.20g, +28.57%) | |
| Sugars | 37.84g (+8.26g, +27.92%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.63g, -23.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-6.00mg, -21.43%) | |
| Iron, Fe | 8.11mg (+6.59mg, +433.55%) | |
| Potassium, K | 222.0mg (+25.00mg, +12.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Invert Syrup, Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Palm Oil, Icing (powdered Sugar, Palm Kernel Oil, Cocoa (processed With Alkali]), Soy Lecithin, Natural Flavor, Corn Starch), Unsweetened Chocolate, Raisin Paste, Natural Flavor, Baking Soda, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-8.00kcal, -1.96%) | |
| Total Fat | 10.91g (-3.17g, -22.51%) | |
| Saturated Fat | 0.91g (-6.13g, -87.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+2.00mg, +1.49%) | |
| Total Carbohydrates | 61.82g (-10.01g, -13.94%) | |
| Dietary Fiber | 5.5g (+1.30g, +30.95%) | |
| Sugars | 18.18g (-11.40g, -38.54%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+9.32g, +132.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+3.00mg, +10.71%) | |
| Iron, Fe | 1.82mg (+0.30mg, +19.74%) | |
| Potassium, K | 215.0mg (+18.00mg, +9.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.45g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Soy Protein, Whole Rolled Wheat, Expeller Pressed Canola Oil, Honey, Hemp Seeds, Salt, Almonds, Coconut (unsulphured), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 18.52g (+4.44g, +31.53%) | |
| Saturated Fat | 9.26g (+2.22g, +31.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (-4.00mg, -2.99%) | |
| Total Carbohydrates | 66.67g (-5.16g, -7.18%) | |
| Dietary Fiber | 3.7g (-0.50g, -11.90%) | |
| Sugars | 44.44g (+14.86g, +50.24%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-3.34g, -47.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+9.00mg, +32.14%) | |
| Iron, Fe | 4.07mg (+2.55mg, +167.76%) | |
| Potassium, K | 185.0mg (-12.00mg, -6.09%) | |
| Vitamin D, IU | 15.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sweet Chocolate Coating (sugar, Chocolate, Cocoa Butter, Chocolate Processed With Alkali, Soy Lecithin), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Invert Sugar, Canola Oil, Water, Palm Oil, Gelatin, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 18.52g (+4.44g, +31.53%) | |
| Saturated Fat | 9.26g (+2.22g, +31.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (-4.00mg, -2.99%) | |
| Total Carbohydrates | 66.67g (-5.16g, -7.18%) | |
| Dietary Fiber | 3.7g (-0.50g, -11.90%) | |
| Sugars | 44.44g (+14.86g, +50.24%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-3.34g, -47.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+9.00mg, +32.14%) | |
| Iron, Fe | 4.07mg (+2.55mg, +167.76%) | |
| Potassium, K | 185.0mg (-12.00mg, -6.09%) | |
| Vitamin D, IU | 15.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Chocolate Coating (sugar, Chocolate, Cocoa Butter, Chocolate Processed With Alkali, Soy Lecithin), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Invert Sugar, Canola Oil, Water, Palm Oil, Gelatin, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-25.00kcal, -6.13%) | |
| Total Fat | 13.33g (-0.75g, -5.33%) | |
| Saturated Fat | 6.67g (-0.37g, -5.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-17.00mg, -12.69%) | |
| Total Carbohydrates | 65.0g (-6.83g, -9.51%) | |
| Dietary Fiber | 3.3g (-0.90g, -21.43%) | |
| Sugars | 28.33g (-1.25g, -4.23%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.37g, -5.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-3.00mg, -10.71%) | |
| Iron, Fe | 1.67mg (+0.15mg, +9.87%) | |
| Potassium, K | 185.0mg (-12.00mg, -6.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Rice Syrup, Peanut Butter, Coconut Oil, Vegetable Glycerin, Strawberry Puree, Pectin, Citric Acid, Sea Salt, Natural Flavors, Xanthan Gum, Vegetable Juice (for Color), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-8.00kcal, -1.96%) | |
| Total Fat | 12.0g (-2.08g, -14.77%) | |
| Saturated Fat | 4.0g (-3.04g, -43.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+6.00mg, +4.48%) | |
| Total Carbohydrates | 76.0g (+4.17g, +5.81%) | |
| Dietary Fiber | 12.0g (+7.80g, +185.71%) | |
| Sugars | 20.0g (-9.58g, -32.39%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.04g, -43.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+16.00mg, +57.14%) | |
| Iron, Fe | 4.0mg (+2.48mg, +163.16%) | |
| Potassium, K | 220.0mg (+23.00mg, +11.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat (rolled Oat, Evaporated Cane Sugar, Canola Oil And Tocopherol), Brown Rice Syrup, White Chocolate Flavored Compound (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, And Salt), Extruded Rice (rice Flour, Sugar, Sea Salt), Brown Rice Crisp (whole Grain Brown Rice Flour, Honey, Sea Salt), Chicory Root Fiber, Glycerin, Honey, Fruit And Vegetable Mix (strawberry, Cranberry, Banana, Mango, Orange, Beetroot, Kale, Carrot), Sunflower Oil, Agar, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-8.00kcal, -1.96%) | |
| Total Fat | 12.73g (-1.35g, -9.59%) | |
| Saturated Fat | 0.91g (-6.13g, -87.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-25.00mg, -18.66%) | |
| Total Carbohydrates | 65.45g (-6.38g, -8.88%) | |
| Dietary Fiber | 5.5g (+1.30g, +30.95%) | |
| Sugars | 23.64g (-5.94g, -20.08%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.23g, +3.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 1.82mg (+0.30mg, +19.74%) | |
| Potassium, K | 213.0mg (+16.00mg, +8.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-25.00kcal, -6.13%) | |
| Total Fat | 13.33g (-0.75g, -5.33%) | |
| Saturated Fat | 6.67g (-0.37g, -5.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-17.00mg, -12.69%) | |
| Total Carbohydrates | 65.0g (-6.83g, -9.51%) | |
| Dietary Fiber | 3.3g (-0.90g, -21.43%) | |
| Sugars | 26.67g (-2.91g, -9.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.37g, -5.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-5.00mg, -17.86%) | |
| Iron, Fe | 1.67mg (+0.15mg, +9.87%) | |
| Potassium, K | 185.0mg (-12.00mg, -6.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Rice Syrup, Cane Sugar, Peanut Butter, Coconut Oil, Vegetable Glycerin, Grape Juice Concentrate, Pectin, Citric Acid, Sea Salt, Natural Flavors, Xanthan Gum, Fruit And Vegetable Juice (for Color), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | 14.52g (+0.44g, +3.13%) | |
| Saturated Fat | 1.61g (-5.43g, -77.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-5.00mg, -3.73%) | |
| Total Carbohydrates | 62.9g (-8.93g, -12.43%) | |
| Dietary Fiber | 4.8g (+0.60g, +14.29%) | |
| Sugars | 20.97g (-8.61g, -29.11%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.59g, -8.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+6.00mg, +21.43%) | |
| Iron, Fe | 1.61mg (+0.09mg, +5.92%) | |
| Potassium, K | 169.0mg (-28.00mg, -14.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Canola Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | 12.9g (-1.18g, -8.38%) | |
| Saturated Fat | 4.03g (-3.01g, -42.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-5.00mg, -3.73%) | |
| Total Carbohydrates | 67.74g (-4.09g, -5.69%) | |
| Dietary Fiber | 3.2g (-1.00g, -23.81%) | |
| Sugars | 22.58g (-7.00g, -23.66%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.59g, -8.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-7.00mg, -25.00%) | |
| Iron, Fe | 3.23mg (+1.71mg, +112.50%) | |
| Potassium, K | 166.0mg (-31.00mg, -15.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Soybean Oil, Palm Oil, Marshmallow Flavored Bits (sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide), Raisin Paste, Natural Flavor, Palm Kernel Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+21.00kcal, +5.15%) | |
| Total Fat | 12.5g (-1.58g, -11.22%) | |
| Saturated Fat | 0.0g (-7.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+9.00mg, +6.72%) | |
| Total Carbohydrates | 71.43g (-0.40g, -0.56%) | |
| Dietary Fiber | 3.6g (-0.60g, -14.29%) | |
| Sugars | 10.71g (-18.87g, -63.79%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.67g, +52.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+4.00mg, +14.29%) | |
| Iron, Fe | 3.57mg (+2.05mg, +134.87%) | |
| Potassium, K | 196.0mg (-1.00mg, -0.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Raisins, Cranberries (cranberries, Apple Juice, Sunflower Oil), Almonds, Flax Seeds, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 18.52g (+4.44g, +31.53%) | |
| Saturated Fat | 9.26g (+2.22g, +31.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 130.0mg (-4.00mg, -2.99%) | |
| Total Carbohydrates | 66.67g (-5.16g, -7.18%) | |
| Dietary Fiber | N/A | |
| Sugars | 44.44g (+14.86g, +50.24%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-3.34g, -47.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-6.00mg, -21.43%) | |
| Iron, Fe | 4.07mg (+2.55mg, +167.76%) | |
| Potassium, K | 181.0mg (-16.00mg, -8.12%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sweet Chocolate Coating (sugar, Chocolate, Cocoa Butter, Chocolate Processed With Alkali, Soy Lecithin), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Invert Sugar, Canola Oil, Water, Palm Oil, Gelatin, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 18.52g (+4.44g, +31.53%) | |
| Saturated Fat | 9.26g (+2.22g, +31.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 130.0mg (-4.00mg, -2.99%) | |
| Total Carbohydrates | 66.67g (-5.16g, -7.18%) | |
| Dietary Fiber | N/A | |
| Sugars | 44.44g (+14.86g, +50.24%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-3.34g, -47.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-6.00mg, -21.43%) | |
| Iron, Fe | 4.07mg (+2.55mg, +167.76%) | |
| Potassium, K | 181.0mg (-16.00mg, -8.12%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sweet Chocolate Coating (sugar, Chocolate, Cocoa Butter, Chocolate Processed With Alkali, Soy Lecithin), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Invert Sugar, Canola Oil, Water, Palm Oil, Gelatin, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor Milk | ||