This Saves Lives Kids Chocolateolate Chip ""dino""mite Bars, Chocolateolate Chip by This Bar Saves Lives, Llc: Similar Foods
- Product:
- Kids Chocolateolate Chip ""dino""mite Bars, Chocolateolate Chip
- Brand:
- This Saves Lives
- Maker:
- This Bar Saves Lives, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2137874/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 120.0mg | |
| Total Carbohydrates | 72.0g | |
| Dietary Fiber | 12.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 232.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat (rolled Oat, Evaporated Cane Sugar, Canola Oil And Tocopherol), Brown Rice Syrup, Dark Chocolate Flavored Compound (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin And Salt), Extruded Rice (rice Flour, Sugar, Sea Salt), Chicory Root Fiber, Brown Rice Crisp (whole Grain Brown Rice Flour, Honey, And Sea Salt), Glycerin, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Sunflower Oil, Fruit And Vegetable Mix (banana, Mango, Orange, Beetroot, Kale, Carrot), Agar, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 13.33g (+1.33g, +11.08%) | |
| Saturated Fat | 0.83g (-3.17g, -79.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-3.00mg, -2.50%) | |
| Total Carbohydrates | 70.0g (-2.00g, -2.78%) | |
| Dietary Fiber | 6.7g (-5.30g, -44.17%) | |
| Sugars | 23.33g (+3.33g, +16.65%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.33g, +108.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 2.67mg (-1.33mg, -33.25%) | |
| Potassium, K | 233.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Oat Flour, Expeller Pressed Canola Oil, Crisp Rice (milled Rice, Cane Sugar, Salt, Barley Malt), Honey, Flaxseeds, Cornstarch, Freeze Dried Blueberries, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (+2.00g, +16.67%) | |
| Saturated Fat | 4.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (=) | |
| Total Carbohydrates | 56.0g (-16.00g, -22.22%) | |
| Dietary Fiber | 4.0g (-8.00g, -66.67%) | |
| Sugars | 24.0g (+4.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+12.00g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 236.0mg (+4.00mg, +1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Maple Sugar, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Gluten Free Rolled Oats, Organic Puffed Brown Rice, Organic Natural Flavor, Organic Fair Trade Chocolate Drizzle (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Whole Oat Flour, Sea Salt, Organic Cinnamon, Organic Camu Camu Powder, Organic Hibiscus Flower Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (=) | |
| Saturated Fat | 4.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+20.00mg, +16.67%) | |
| Total Carbohydrates | 76.0g (+4.00g, +5.56%) | |
| Dietary Fiber | 12.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 220.0mg (-12.00mg, -5.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oat (rolled Oat, Evaporated Cane Sugar, Canola Oil And Tocopherol), Brown Rice Syrup, White Chocolate Flavored Compound (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, And Salt), Extruded Rice (rice Flour, Sugar, Sea Salt), Brown Rice Crisp (whole Grain Brown Rice Flour, Honey, Sea Salt), Chicory Root Fiber, Glycerin, Honey, Fruit And Vegetable Mix (strawberry, Cranberry, Banana, Mango, Orange, Beetroot, Kale, Carrot), Sunflower Oil, Agar, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.67g (-0.33g, -2.75%) | |
| Saturated Fat | 1.67g (-2.33g, -58.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-12.00mg, -10.00%) | |
| Total Carbohydrates | 68.33g (-3.67g, -5.10%) | |
| Dietary Fiber | 6.7g (-5.30g, -44.17%) | |
| Sugars | 23.33g (+3.33g, +16.65%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.33g, +108.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 2.67mg (-1.33mg, -33.25%) | |
| Potassium, K | 250.0mg (+18.00mg, +7.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Sweetened Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Honey, Rice Syrup, Oat Flour, Brown Crisp Rice, Pumpkin Seeds, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.73g (+0.73g, +6.08%) | |
| Saturated Fat | 0.91g (-3.09g, -77.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-11.00mg, -9.17%) | |
| Total Carbohydrates | 65.45g (-6.55g, -9.10%) | |
| Dietary Fiber | 5.5g (-6.50g, -54.17%) | |
| Sugars | 23.64g (+3.64g, +18.20%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+3.27g, +81.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.82mg (-2.18mg, -54.50%) | |
| Potassium, K | 213.0mg (-19.00mg, -8.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (=) | |
| Saturated Fat | 4.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+20.00mg, +16.67%) | |
| Total Carbohydrates | 72.0g (=) | |
| Dietary Fiber | 12.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+8.00mg, +20.00%) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 248.0mg (+16.00mg, +6.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oat (rolled Oat, Evaporated Cane Sugar, Canola Oil And Tocopherol), Brown Rice Syrup, Dark Chocolate Flavored Compound (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin And Salt), Extruded Rice (rice Flour, Sugar, Sea Salt), Brown Rice Crisp (whole Grain Brown Rice Flour, Honey, And Sea Salt), Chicory Root Fiber, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Glycerin, Sunflower Oil, Natural Flavors, Fruit And Vegetable Mix (banana, Mango, Orange, Beetroot, Kale, Carrot), Cocoa Powder (processed With Alkali), Agar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 13.51g (+1.51g, +12.58%) | |
| Saturated Fat | 6.76g (+2.76g, +69.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+15.00mg, +12.50%) | |
| Total Carbohydrates | 70.27g (-1.73g, -2.40%) | |
| Dietary Fiber | 5.4g (-6.60g, -55.00%) | |
| Sugars | 29.73g (+9.73g, +48.65%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.41g, +35.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 2.7mg (-1.30mg, -32.50%) | |
| Potassium, K | 249.0mg (+17.00mg, +7.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Cane Sugar, Coconut Oil, Peanuts, Cane Syrup, Vegetable Glycerin, Modified Tapioca Starch, Raspberries, Apple Powder, Xanthan Gum, Sea Salt, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Turmeric (for Color), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-18.00kcal, -4.50%) | |
| Total Fat | 12.73g (+0.73g, +6.08%) | |
| Saturated Fat | 0.91g (-3.09g, -77.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-11.00mg, -9.17%) | |
| Total Carbohydrates | 63.64g (-8.36g, -11.61%) | |
| Dietary Fiber | 5.5g (-6.50g, -54.17%) | |
| Sugars | 25.45g (+5.45g, +27.25%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.09g, +127.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.64mg (-0.36mg, -9.00%) | |
| Potassium, K | 220.0mg (-12.00mg, -5.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Oat Flour, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Honey, Flax Seeds, Cornstarch, Freeze Dried Blueberries, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+8.00kcal, +2.00%) | |
| Total Fat | 14.08g (+2.08g, +17.33%) | |
| Saturated Fat | 7.04g (+3.04g, +76.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (+14.00mg, +11.67%) | |
| Total Carbohydrates | 71.83g (-0.17g, -0.24%) | |
| Dietary Fiber | 4.2g (-7.80g, -65.00%) | |
| Sugars | 29.58g (+9.58g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+3.04g, +76.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 1.41mg (-2.59mg, -64.75%) | |
| Potassium, K | 249.0mg (+17.00mg, +7.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Raspberry Filling (cane Syrup, Sugar, Vegetable Glycerin, Modified Food Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [for Color]), Brown Rice Syrup, Coconut Oil, Peanuts, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 13.64g (+1.64g, +13.67%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+1.00mg, +0.83%) | |
| Total Carbohydrates | 69.7g (-2.30g, -3.19%) | |
| Dietary Fiber | 6.1g (-5.90g, -49.17%) | |
| Sugars | 27.27g (+7.27g, +36.35%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.09g, +127.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 2.12mg (-1.88mg, -47.00%) | |
| Potassium, K | 242.0mg (+10.00mg, +4.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Flax Seeds, Organic Honey, Organic Freeze Dried Blueberries, Salt, Natural Flavor, Organic Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.29g (+2.29g, +19.08%) | |
| Saturated Fat | 5.71g (+1.71g, +42.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+9.00mg, +7.50%) | |
| Total Carbohydrates | 65.71g (-6.29g, -8.74%) | |
| Dietary Fiber | 5.7g (-6.30g, -52.50%) | |
| Sugars | 34.29g (+14.29g, +71.45%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.71g, +42.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
| Iron, Fe | 2.0mg (-2.00mg, -50.00%) | |
| Potassium, K | 243.0mg (+11.00mg, +4.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Brown Sugar (cane Sugar, Cane Syrup), Canola Oil, Egg Whites, Dried Apple (apples, Cane Sugar), Raisins, Apple Juice Concentrate, White Rice Flour, Natural Vanilla Flavor, Cinnamon, Sweet Potato Flour, Tapioca Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-22.00kcal, -5.50%) | |
| Total Fat | 10.81g (-1.19g, -9.92%) | |
| Saturated Fat | 6.76g (+2.76g, +69.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+15.00mg, +12.50%) | |
| Total Carbohydrates | 72.97g (+0.97g, +1.35%) | |
| Dietary Fiber | 5.4g (-6.60g, -55.00%) | |
| Sugars | 29.73g (+9.73g, +48.65%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.41g, +35.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 2.7mg (-1.30mg, -32.50%) | |
| Potassium, K | 230.0mg (-2.00mg, -0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Cane Sugar, Organic Coconut Oil, Cane Syrup, Vegetable Glycerin, Modified Tapioca Starch, Strawberry Puree, Apple Powder, Natural Flavor, Xanthan Gum, Sea Salt, Pectin, Citric Acid, Locust Bean Gum, Turmeric And Annatto (for Color), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-22.00kcal, -5.50%) | |
| Total Fat | 10.81g (-1.19g, -9.92%) | |
| Saturated Fat | 6.76g (+2.76g, +69.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+15.00mg, +12.50%) | |
| Total Carbohydrates | 72.97g (+0.97g, +1.35%) | |
| Dietary Fiber | 5.4g (-6.60g, -55.00%) | |
| Sugars | 29.73g (+9.73g, +48.65%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.41g, +35.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 2.7mg (-1.30mg, -32.50%) | |
| Potassium, K | 230.0mg (-2.00mg, -0.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Strawberry Filling (organic Cane Syrup, Cane Sugar, Vegetable Glycerin, Modified Tapioca Starch, Strawberry Puree, Apple Powder, Natural Flavors Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract And Annatto [for Color]), Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.91g (-1.09g, -9.08%) | |
| Saturated Fat | 0.91g (-3.09g, -77.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+16.00mg, +13.33%) | |
| Total Carbohydrates | 61.82g (-10.18g, -14.14%) | |
| Dietary Fiber | 5.5g (-6.50g, -54.17%) | |
| Sugars | 18.18g (-1.82g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+12.36g, +309.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-9.00mg, -22.50%) | |
| Iron, Fe | 1.82mg (-2.18mg, -54.50%) | |
| Potassium, K | 215.0mg (-17.00mg, -7.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.45g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Soy Protein, Whole Rolled Wheat, Expeller Pressed Canola Oil, Honey, Hemp Seeds, Salt, Almonds, Coconut (unsulphured), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.29g (+2.29g, +19.08%) | |
| Saturated Fat | 5.71g (+1.71g, +42.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+9.00mg, +7.50%) | |
| Total Carbohydrates | 65.71g (-6.29g, -8.74%) | |
| Dietary Fiber | 5.7g (-6.30g, -52.50%) | |
| Sugars | 34.29g (+14.29g, +71.45%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.71g, +42.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
| Iron, Fe | 2.86mg (-1.14mg, -28.50%) | |
| Potassium, K | 243.0mg (+11.00mg, +4.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Brown Sugar (sugar, Cane Syrup), Canola Oil, Egg Whites, Dried Apple (apples, Sugar), Raisins, Apple Juice Concentrate, White Rice Flour, Natural Vanilla Flavor, Cinnamon, Sweet Potato Flour, Tapioca Flour, Sea Salt | ||