Big Sky Bread Company, Sourdough Rye Bread by Jmp Foods Llc: Similar Foods
- Product:
- Big Sky Bread Company, Sourdough Rye Bread
- Brand:
- Big Sky Bread Company
- Maker:
- Jmp Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057322/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 209.0kcal | |
Total Fat | 1.16g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 535.0mg | |
Total Carbohydrates | 41.86g | |
Dietary Fiber | 2.3g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 9.3g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.8mg | |
Calcium, Ca | 47.0mg | |
Iron, Fe | 0.84mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Water, Dark Rye Flour, Sauerkraut, Onion, Caraway Seeds, Rye Sour, Yeast, Salt, Dry Malt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (+12.00kcal, +5.74%) | |
Total Fat | 2.11g (+0.95g, +81.90%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 537.0mg (+2.00mg, +0.37%) | |
Total Carbohydrates | 43.16g (+1.30g, +3.11%) | |
Dietary Fiber | 1.1g (-1.20g, -52.17%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.37g (-1.93g, -20.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 42.0mg (-5.00mg, -10.64%) | |
Iron, Fe | 2.84mg (+2.00mg, +238.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina (wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Extract, Cultured Wheat Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (+16.00kcal, +7.66%) | |
Total Fat | 0.0g (-1.16g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+1.00mg, +0.19%) | |
Total Carbohydrates | 42.86g (+1.00g, +2.39%) | |
Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.16g, -23.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
Iron, Fe | 1.93mg (+1.09mg, +129.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheatflour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Vegetable Oil, Salt, Dough Improver (yeast, Wheatflour Enzymes, Soybean Oil, Ascorbic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (+15.00kcal, +7.18%) | |
Total Fat | 1.02g (-0.14g, -12.07%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 531.0mg (-4.00mg, -0.75%) | |
Total Carbohydrates | 46.94g (+5.08g, +12.14%) | |
Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
Sugars | 10.2g (+10.20g) | |
Sugars, added | N/A | |
Protein | 8.16g (-1.14g, -12.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.4mg (-0.40mg, -14.29%) | |
Calcium, Ca | 41.0mg (-6.00mg, -12.77%) | |
Iron, Fe | 2.94mg (+2.10mg, +250.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Starter (wheat Flour, Water), Dark Rye Flour, Salt, Caraway Seeds, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+5.00kcal, +2.39%) | |
Total Fat | 1.79g (+0.63g, +54.31%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 518.0mg (-17.00mg, -3.18%) | |
Total Carbohydrates | 41.07g (-0.79g, -1.89%) | |
Dietary Fiber | 5.4g (+3.10g, +134.78%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.93g (-0.37g, -3.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.4mg (+3.60mg, +128.57%) | |
Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
Iron, Fe | 2.57mg (+1.73mg, +205.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Whole Heat Flour, Enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, And Folic Acid), Sugar, Soybean Oil, Yeast, Salt, Dough Softener (water And Monoglycerides With Propionic Acid And Phosphoric Acid Added As Preservative), Sodium Stearoyl Lactylate(ssl), Conditioner {sodium Stearoyl Lactylate(ssl), Calcium Sulfate, Ascorbic Acid (vitamin C) And 2% Or Less Of Each Of The Following: Ammonium Sulfate, Silicon Dioxide (flow Acid), Calcium Peroxide, Azodicarbonamide(ada), Enmzymes (contain Wheat),}, Calcium Proplonate As Mold Inhibitor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (+19.00kcal, +9.09%) | |
Total Fat | 2.63g (+1.47g, +126.72%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 544.0mg (+9.00mg, +1.68%) | |
Total Carbohydrates | 43.86g (+2.00g, +4.78%) | |
Dietary Fiber | 3.5g (+1.20g, +52.17%) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 7.02g (-2.28g, -24.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
Iron, Fe | 2.53mg (+1.69mg, +201.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Berries, Whole Wheat Flour, Rye Flour, Sunflower Seeds, Millet, Sea Salt, Barley, Cornmeal, Rye, Malted Barley Extract, Brown Rice, Triticale, Poppy Seeds, Oats, Soybeans, Flaxseeds, Yeast, Ascorbic Acid (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 191.0kcal (-18.00kcal, -8.61%) | |
Total Fat | 2.73g (+1.57g, +135.34%) | |
Saturated Fat | 0.91g (+0.91g) | |
Trans Fat | 0.91g (+0.91g) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 536.0mg (+1.00mg, +0.19%) | |
Total Carbohydrates | 37.27g (-4.59g, -10.97%) | |
Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
Sugars | 6.36g (+6.36g) | |
Sugars, added | N/A | |
Protein | 4.55g (-4.75g, -51.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
Iron, Fe | 1.31mg (+0.47mg, +55.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Vegetable Oil, (soybean Oil), Dextrose, Guava Flavoring, Soy Flour, Nonfat Dry Milk, Salt, Dry Whole Egg, Dry Buttermilk, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (+19.00kcal, +9.09%) | |
Total Fat | 0.88g (-0.28g, -24.14%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 526.0mg (-9.00mg, -1.68%) | |
Total Carbohydrates | 47.37g (+5.51g, +13.16%) | |
Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.53g, -5.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
Iron, Fe | 3.16mg (+2.32mg, +276.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Salt, Yeast, Garlic, Garlic Powder, Spices, Dehydrated Toasted Onions, Dough Conditioners (ascorbic Acid, Enzyme) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (+19.00kcal, +9.09%) | |
Total Fat | 0.88g (-0.28g, -24.14%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 526.0mg (-9.00mg, -1.68%) | |
Total Carbohydrates | 49.12g (+7.26g, +17.34%) | |
Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 7.02g (-2.28g, -24.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.4mg (+5.60mg, +200.00%) | |
Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
Iron, Fe | 3.16mg (+2.32mg, +276.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Rye Flour, Whole Grain Rye Meal, Yeast, Salt, Vital Wheat Gluten, Caramel Color, Sugar, Ground Caraway Seed, Lactic Acid, Silicon Dioxide, Ground Dill Seed, Soybean Oil, Ascorbic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-9.00kcal, -4.31%) | |
Total Fat | 1.67g (+0.51g, +43.97%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 517.0mg (-18.00mg, -3.36%) | |
Total Carbohydrates | 35.0g (-6.86g, -16.39%) | |
Dietary Fiber | 8.3g (+6.00g, +260.87%) | |
Sugars | 1.67g (+1.67g) | |
Sugars, added | N/A | |
Protein | 8.33g (-0.97g, -10.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
Iron, Fe | 1.2mg (+0.36mg, +42.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Potato Flour, Corn Starch, Tapioca Starch, White Rice Flour, Buckwheat Flour, Xanthan Gum, Cellulose, Yeast, Rice Bran, Salt, Psyllium Husk, Sourdough (fermented Quinoa, Rice And Corn Flour), Pea Fiber, Canola Oil, Glucono Delta Lactone, Citric Acid (a Mold Inhibitor), Malic Acid (a Mold Inhibitor), Tartaric Acid (a Mold Inhibitor), Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (+2.00kcal, +0.96%) | |
Total Fat | 4.23g (+3.07g, +264.66%) | |
Saturated Fat | 1.06g (+1.06g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 535.0mg (=) | |
Total Carbohydrates | 37.32g (-4.54g, -10.85%) | |
Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
Sugars | 2.11g (+2.11g) | |
Sugars, added | N/A | |
Protein | 6.34g (-2.96g, -31.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 42.0mg (-5.00mg, -10.64%) | |
Iron, Fe | 1.01mg (+0.17mg, +20.24%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 25.0ug |
Ingredients | ||
---|---|---|
Enriched Macaroni (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Bleached Wheat Flour, Water, Yellow Corn Flour, Pasteurized Processed Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese [pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Contains Less Than 2% Of Sodium Hexametaphosphate, Salt, Lactic Acid, Sorbic Acid [preservative], Apocarotenal [color]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Contains Less Than 2% Of Annatto Extract (color), Butter (cream, Salt), Buttermilk, Cellulose Gum, Cheddar Cheese (pasteurized Milk, Cultures, Salt And Enzymes), Dextrose, Disodium Phosphate, Egg, Guar Gum, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Mono & Diglycerides, Natural Flavor, Nonfat Milk, Paprika Extract (color), Salt, Silicon Dioxide (anti Caking), Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Soybean Oil, Spices, Wheat Flour, Whey, Yeast, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 207.0kcal (-2.00kcal, -0.96%) | |
Total Fat | 2.59g (+1.43g, +123.28%) | |
Saturated Fat | 0.37g (+0.37g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 511.0mg (-24.00mg, -4.49%) | |
Total Carbohydrates | 39.26g (-2.60g, -6.21%) | |
Dietary Fiber | 1.5g (-0.80g, -34.78%) | |
Sugars | 8.89g (+8.89g) | |
Sugars, added | N/A | |
Protein | 5.93g (-3.37g, -36.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
Iron, Fe | 2.0mg (+1.16mg, +138.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Soy Flour, Soybean And Or Canola Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin (an Emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 207.0kcal (-2.00kcal, -0.96%) | |
Total Fat | 2.59g (+1.43g, +123.28%) | |
Saturated Fat | 0.37g (+0.37g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 511.0mg (-24.00mg, -4.49%) | |
Total Carbohydrates | 39.26g (-2.60g, -6.21%) | |
Dietary Fiber | 1.5g (-0.80g, -34.78%) | |
Sugars | 8.89g (+8.89g) | |
Sugars, added | N/A | |
Protein | 5.93g (-3.37g, -36.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
Iron, Fe | 2.0mg (+1.16mg, +138.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Soy Flour, Soybean And Or Canola Oil, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin (an Emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 189.0kcal (-20.00kcal, -9.57%) | |
Total Fat | 3.77g (+2.61g, +225.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 528.0mg (-7.00mg, -1.31%) | |
Total Carbohydrates | 37.74g (-4.12g, -9.84%) | |
Dietary Fiber | 13.2g (+10.90g, +473.91%) | |
Sugars | 5.66g (+5.66g) | |
Sugars, added | N/A | |
Protein | 15.09g (+5.79g, +62.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 38.0mg (-9.00mg, -19.15%) | |
Iron, Fe | 3.4mg (+2.56mg, +304.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Oat Fiber, Vital Wheat Gluten, Honey, Roasted Soy Flour, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Prune Juice Concentrate, Yeast, Sodium Acid Pyrophosphate, Baking Soda, Potassium Bicarbonate, Preservatives (potassium Sorbate, Propionic Acid, Sodium Propionate, Sorbic Acid), Fumaric Acid, Caramel Color, Wheat Flour, Cellulose Gum, Salt, Guar Gum, Calcium Sulfate, Xanthan Gum, Calcium Peroxide, Enzymes, Maltodextrin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 222.0kcal (+13.00kcal, +6.22%) | |
Total Fat | 0.93g (-0.23g, -19.83%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 556.0mg (+21.00mg, +3.93%) | |
Total Carbohydrates | 46.3g (+4.44g, +10.61%) | |
Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
Sugars | 1.85g (+1.85g) | |
Sugars, added | N/A | |
Protein | 7.41g (-1.89g, -20.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.9mg (+6.10mg, +217.86%) | |
Calcium, Ca | 37.0mg (-10.00mg, -21.28%) | |
Iron, Fe | 2.67mg (+1.83mg, +217.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Contains 2% Or Less Of The Following: Yeast, Salt, Sugar, Dextrose, Dough Conditioners (monoglycerides, Datem, Calcium Stearoyl Lactylate, Ascorbic Acid, Potassium Iodate), Corn Syrup Solids, Barley Malt Extract, Soybean Oil, Sesame Seeds, Wheat Gluten, Enzymes, L Cysteine Hydrochloride, Calcium Sulfate, Soy Lecithin, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (+7.00kcal, +3.35%) | |
Total Fat | 0.0g (-1.16g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 510.0mg (-25.00mg, -4.67%) | |
Total Carbohydrates | 49.02g (+7.16g, +17.10%) | |
Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
Sugars | 1.96g (+1.96g) | |
Sugars, added | N/A | |
Protein | 7.84g (-1.46g, -15.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.4mg (-0.40mg, -14.29%) | |
Calcium, Ca | 39.0mg (-8.00mg, -17.02%) | |
Iron, Fe | 3.53mg (+2.69mg, +320.24%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Organic Wheat Flour, Water, Salt, 2% Or Less Of Each: Honey, Yeast, Calcium Sulfate, Ascorbic Acid, Enzymes |