Krusteaz, Pancakes, Buttermilk, Buttermilk by Conagra Brands, Inc: Similar Foods
- Product:
- Krusteaz, Pancakes, Buttermilk, Buttermilk
- Brand:
- Krusteaz
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1853045/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal | |
| Total Fat | 2.59g | |
| Saturated Fat | 0.37g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 511.0mg | |
| Total Carbohydrates | 39.26g | |
| Dietary Fiber | 1.5g | |
| Sugars | 8.89g | |
| Sugars, added | N/A | |
| Protein | 5.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Soy Flour, Soybean And Or Canola Oil, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (=) | |
| Total Fat | 2.59g (=) | |
| Saturated Fat | 0.37g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 511.0mg (=) | |
| Total Carbohydrates | 39.26g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 8.89g (=) | |
| Sugars, added | N/A | |
| Protein | 5.93g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Soy Flour, Soybean And Or Canola Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+4.00kcal, +1.93%) | |
| Total Fat | 1.75g (-0.84g, -32.43%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 509.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 42.11g (+2.85g, +7.26%) | |
| Dietary Fiber | 3.5g (+2.00g, +133.33%) | |
| Sugars | 3.51g (-5.38g, -60.52%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.84g, +47.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 2.53mg (+0.53mg, +26.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Rice Bran, Dried Durum Wheat Sourdough, Brown Sugar, Salt, Yeast, Rye Sourdough Flavor, Wheat Gluten, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+9.00kcal, +4.35%) | |
| Total Fat | 0.0g (-2.59g, -100.00%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 510.0mg (-1.00mg, -0.20%) | |
| Total Carbohydrates | 49.02g (+9.76g, +24.86%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 1.96g (-6.93g, -77.95%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+1.91g, +32.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 39.0mg (-5.00mg, -11.36%) | |
| Iron, Fe | 3.53mg (+1.53mg, +76.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Salt, 2% Or Less Of Each: Honey, Yeast, Calcium Sulfate, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+7.00kcal, +3.38%) | |
| Total Fat | 1.79g (-0.80g, -30.89%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 518.0mg (+7.00mg, +1.37%) | |
| Total Carbohydrates | 41.07g (+1.81g, +4.61%) | |
| Dietary Fiber | 5.4g (+3.90g, +260.00%) | |
| Sugars | 0.0g (-8.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+3.00g, +50.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 2.57mg (+0.57mg, +28.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Heat Flour, Enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, And Folic Acid), Sugar, Soybean Oil, Yeast, Salt, Dough Softener (water And Monoglycerides With Propionic Acid And Phosphoric Acid Added As Preservative), Sodium Stearoyl Lactylate(ssl), Conditioner {sodium Stearoyl Lactylate(ssl), Calcium Sulfate, Ascorbic Acid (vitamin C) And 2% Or Less Of Each Of The Following: Ammonium Sulfate, Silicon Dioxide (flow Acid), Calcium Peroxide, Azodicarbonamide(ada), Enmzymes (contain Wheat),}, Calcium Proplonate As Mold Inhibitor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-7.00kcal, -3.38%) | |
| Total Fat | 1.67g (-0.92g, -35.52%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 517.0mg (+6.00mg, +1.17%) | |
| Total Carbohydrates | 35.0g (-4.26g, -10.85%) | |
| Dietary Fiber | 8.3g (+6.80g, +453.33%) | |
| Sugars | 1.67g (-7.22g, -81.21%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.40g, +40.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 1.2mg (-0.80mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potato Flour, Corn Starch, Tapioca Starch, White Rice Flour, Buckwheat Flour, Xanthan Gum, Cellulose, Yeast, Rice Bran, Salt, Psyllium Husk, Sourdough (fermented Quinoa, Rice And Corn Flour), Pea Fiber, Canola Oil, Glucono Delta Lactone, Citric Acid (a Mold Inhibitor), Malic Acid (a Mold Inhibitor), Tartaric Acid (a Mold Inhibitor), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-7.00kcal, -3.38%) | |
| Total Fat | 4.29g (+1.70g, +65.64%) | |
| Saturated Fat | 0.71g (+0.34g, +91.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 34.29g (-4.97g, -12.66%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 4.29g (-4.60g, -51.74%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-1.64g, -27.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
| Iron, Fe | 2.06mg (+0.06mg, +3.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Soybean Oil, Dry Whey, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-7.00kcal, -3.38%) | |
| Total Fat | 4.29g (+1.70g, +65.64%) | |
| Saturated Fat | 0.71g (+0.34g, +91.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 34.29g (-4.97g, -12.66%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 4.29g (-4.60g, -51.74%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-1.64g, -27.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
| Iron, Fe | 2.06mg (+0.06mg, +3.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Soybean Oil, Whey, Sugar, Whole Eggs, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-11.00kcal, -5.31%) | |
| Total Fat | 1.09g (-1.50g, -57.92%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 34.78g (-4.48g, -11.41%) | |
| Dietary Fiber | 10.9g (+9.40g, +626.67%) | |
| Sugars | 0.0g (-8.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+0.59g, +9.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
| Iron, Fe | 0.78mg (-1.22mg, -61.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potato Flour, Corn Starch, Tapioca Starch, White Rice Flour, Buckwheat Flour, Xanthan Gum, Cellulose, Rice Bran, Yeast, Pea Protein, Salt, Sourdough (fermented Quinoa, Rice And Corn Flour), Psyllium Husk, Canola Oil, Agar Agar, Citric Acid (a Mold Inhibitor), Malic Acid (a Mold Inhibitor), Tartaric Acid (a Mold Inhibitor) Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-11.00kcal, -5.31%) | |
| Total Fat | 1.09g (-1.50g, -57.92%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 34.78g (-4.48g, -11.41%) | |
| Dietary Fiber | 10.9g (+9.40g, +626.67%) | |
| Sugars | 0.0g (-8.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+0.59g, +9.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
| Iron, Fe | 0.78mg (-1.22mg, -61.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potato Flour, Corn Starch, Tapioca Starch, White Rice Flour, Buckwheat Flour, Xanthan Gum, Cellulose, Rice Bran, Yeast, Pea Protein, Salt, Sourdough (fermented Quinoa, Rice And Corn Flour), Psyllium Husk, Canola Oil, Agar Agar, Citric Acid (a Mold Inhibitor), Malic Acid (a Mold Inhibitor), Tartaric Acid (a Mold Inhibitor) Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-11.00kcal, -5.31%) | |
| Total Fat | 5.36g (+2.77g, +106.95%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 32.14g (-7.12g, -18.14%) | |
| Dietary Fiber | 5.4g (+3.90g, +260.00%) | |
| Sugars | 0.0g (-8.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.21g, +20.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 0.64mg (-1.36mg, -68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Expeller Pressed Canola Oil, Made From Non Genetically Modified Seed, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Yeast, Teff Flour, Flax Seed, Salt, Cultured Dextrose, Xanthan Gum, Guar Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-11.00kcal, -5.31%) | |
| Total Fat | 7.29g (+4.70g, +181.47%) | |
| Saturated Fat | 2.6g (+2.23g, +602.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 522.0mg (+11.00mg, +2.15%) | |
| Total Carbohydrates | 29.17g (-10.09g, -25.70%) | |
| Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
| Sugars | 6.77g (-2.12g, -23.85%) | |
| Sugars, added | N/A | |
| Protein | 3.65g (-2.28g, -38.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 31.0mg (-13.00mg, -29.55%) | |
| Iron, Fe | 1.41mg (-0.59mg, -29.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp Tempura (farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake (rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Fried Shallot (shallot, Soybean Oil), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Sesame Seeds, Stallions Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-12.00kcal, -5.80%) | |
| Total Fat | 4.27g (+1.68g, +64.86%) | |
| Saturated Fat | 1.22g (+0.85g, +229.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 32.93g (-6.33g, -16.12%) | |
| Dietary Fiber | 3.7g (+2.20g, +146.67%) | |
| Sugars | 7.32g (-1.57g, -17.66%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (+0.17g, +2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 24.0mg (-20.00mg, -45.45%) | |
| Iron, Fe | 0.88mg (-1.12mg, -56.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Roll (filling (cabbage, Chicken White Meat, Carrots, Green Onion, Chicken Type Flavor (natural Flavor, Salt, Yeast Extract, Sunflower Oil), Contains 2% Or Less Of: Sugar, Salt, Soy Protein Concentrate, Corn Starch, Yeast Extract, Potassium Chloride, Onion Powder, Garlic Powder, Celery Seed, Spices, Natural Flavor (gum Arabic, Natural Flavor, Salt), Rosemary ), Wrapper: (wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin) Fried In Vegetable Oil ), Sauce (water, Sugar, White Wine Vinegar, Pineapple Juice Concentrate, Cornstarch, Contains 2% Or Less Of: Hot Sauce (aged Cayenne Red Peppers, Vinegar, Salt And Garlic), Salt, Ginger, Garlic, Natural Flavors, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-19.00kcal, -9.18%) | |
| Total Fat | 3.03g (+0.44g, +16.99%) | |
| Saturated Fat | 0.76g (+0.39g, +105.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-4.00mg, -57.14%) | |
| Sodium | 494.0mg (-17.00mg, -3.33%) | |
| Total Carbohydrates | 34.55g (-4.71g, -12.00%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 5.45g (-3.44g, -38.70%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-0.48g, -8.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (-5.00mg, -11.36%) | |
| Iron, Fe | 1.53mg (-0.47mg, -23.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodle: Wheat Flour, Starch, Salt Sauce: Water, Onion, Cabbages, Pork, Chinese Bean Paste (black Bean, Salt, Wheat Flour, Water), Potato, Corn Oil, Green Onion, Brown Sugar, Soy Sauce (water, Soybean, Wheat, Salt), Starch, Garlic, Salt, Sesame Oil, Disodium 5' Ribonucleotide, Hydrolyzed Vegetable Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+24.00kcal, +11.59%) | |
| Total Fat | 2.88g (+0.29g, +11.20%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 44.23g (+4.97g, +12.66%) | |
| Dietary Fiber | 3.8g (+2.30g, +153.33%) | |
| Sugars | 3.85g (-5.04g, -56.69%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.76g, +29.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-6.00mg, -13.64%) | |
| Iron, Fe | 3.46mg (+1.46mg, +73.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.327mg | |
| Niacin | 3.846mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Wheat Bran, Salt, Yeast, Molasses, Datem, Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate A Preservative), Ethoxylated Mono And Diglycerides, Whey, Yeast, Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Caramel Color, Citric Acid, Azodicarbonamide, Calcium Peroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+8.00kcal, +3.86%) | |
| Total Fat | 10.95g (+8.36g, +322.78%) | |
| Saturated Fat | 2.38g (+2.01g, +543.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+12.00mg, +171.43%) | |
| Sodium | 525.0mg (+14.00mg, +2.74%) | |
| Total Carbohydrates | 26.67g (-12.59g, -32.07%) | |
| Dietary Fiber | 1.9g (+0.40g, +26.67%) | |
| Sugars | 6.19g (-2.70g, -30.37%) | |
| Sugars, added | N/A | |
| Protein | 3.81g (-2.12g, -35.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 29.0mg (-15.00mg, -34.09%) | |
| Iron, Fe | 0.86mg (-1.14mg, -57.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water,white Rice,sushi Vinegar (sugar, Rice Vinegar,salt,citric Acid,kelp Extract (kelp Extract,sorbitol,maltitol,hydrogenated Starch Hydrolysate,alcohol, Salt,xanthan Gum))), Shrimp Tempura(shrimp,wheat Flour,starch,egg Albumen Powder,salt,baking Powder,whole Egg Powder,wheat Protein,food Color(vitamin B2),pre Fried Palm Oil),avocado,cream Cheese(pasteurized Milk&cream,cheese Culture,salt,locust Bean Gum),pickled Ginger (ginger,salt,sugar,vinegar), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar,soy Protein,sea Salt,mustard Flour,lemon Juice Concentrate),red Chili Puree (red Jalapeno,citric Acid),dextrose,sesame Oil, Soy Sauce (soybean,wheat,salt), Sugar,distilled Vinegar,salt,cayenne,modified Corn Starch,lemon Juice Concentrate,rice Vinegar,yeast Extract,cultured Dextrose Xanthan Gum),teriyaki Sauce (sugar,soy Sauce[soybean,salt, Sugar],modified Food Starch,prune Concentrate Juice,salted Rice Wine,salt,lemon Concentrate Juice,onion Powder,natural Flavor,xanthan Gum),sriracha Sauce (red Jalapeno,sugar,salt, Garlic,distilled Vinegar,xanthan Gum, Tabasco Brand Pepper Sauce (distilled Vinegar,red Pepper, Salt)),tempura Crunch (corn Starch,rice Bran Oil,potato Starch,rice&corn Flour,baking Powder[sodium Bicarbonate,tapioka Sapp],salt,xanthan Gum),seaweed,lettuce | ||