Greenjoy Orange Poppy Seed Superfood Dressing, Orange Poppy Seed by Jgf Enterprises, Llc: Similar Foods
- Product:
- Orange Poppy Seed Superfood Dressing, Orange Poppy Seed
- Brand:
- Greenjoy
- Maker:
- Jgf Enterprises, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404616/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal | |
Total Fat | 3.33g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 167.0mg | |
Total Carbohydrates | 16.67g | |
Dietary Fiber | 0.0g | |
Sugars | 13.33g | |
Sugars, added | N/A | |
Protein | 0.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 153.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Orange Juice (from Concentrate), Algae Oil (algae Oil, Mixed Tocopherols), Balsamic Vinegar, Dates, Lemon Juice (from Concentrate), Organic Dijon Mustard (organic Distilled White Vinegar, Filtered Water, Organic Mustard Seed, Sea Salt, Spices), Garlic, Poppy Seeds, Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (+12.00kcal, +4.49%) | |
Total Fat | 14.97g (+11.64g, +349.55%) | |
Saturated Fat | 4.08g (+4.08g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 150.0mg (-17.00mg, -10.18%) | |
Total Carbohydrates | 31.29g (+14.62g, +87.70%) | |
Dietary Fiber | 2.0g (+2.00g) | |
Sugars | 14.97g (+1.64g, +12.30%) | |
Sugars, added | N/A | |
Protein | 6.12g (+6.12g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-13.00mg, -48.15%) | |
Iron, Fe | N/A | |
Potassium, K | 156.0mg (+3.00mg, +1.96%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oat Base (oat Milk {water, Whole Oat Flour, Natural Flavor}, Organic Cane Sugar, Tapioca Syrup Solids, Safflower Oil, Coconut Oil, Tapioca Maltodextrin, Stabilizer {locust Bean Gum, Guar Gum, Standardized With Organic Sugar}, Whole Oat Fiber, Sunflower Lecithin), Peanut Butter (dry Roasted Blanched Organic Peanuts), Roasted Peanuts, Kosher Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 257.0kcal (-10.00kcal, -3.75%) | |
Total Fat | 13.27g (+9.94g, +298.50%) | |
Saturated Fat | 4.42g (+4.42g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 168.0mg (+1.00mg, +0.60%) | |
Total Carbohydrates | 30.09g (+13.42g, +80.50%) | |
Dietary Fiber | 3.5g (+3.50g) | |
Sugars | 6.19g (-7.14g, -53.56%) | |
Sugars, added | N/A | |
Protein | 3.54g (+3.54g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (=) | |
Iron, Fe | 1.06mg (+1.06mg) | |
Potassium, K | 124.0mg (-29.00mg, -18.95%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Cherries, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oils (palm, Soybean), Water, Polydextrose, Modified Food Starch (corn), Whey (milk), Citrus Fiber, Salt, Yeast Blend (yeast, Enzymes), Sodium Benzoate (preservative), Sucralose Egg Wash (water, Eggs) Added For Color And Shine |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+19.00kcal, +7.12%) | |
Total Fat | 20.17g (+16.84g, +505.71%) | |
Saturated Fat | 12.61g (+12.61g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 160.0mg (-7.00mg, -4.19%) | |
Total Carbohydrates | 21.85g (+5.18g, +31.07%) | |
Dietary Fiber | 2.5g (+2.50g) | |
Sugars | 16.81g (+3.48g, +26.11%) | |
Sugars, added | N/A | |
Protein | 5.04g (+5.04g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (-10.00mg, -37.04%) | |
Iron, Fe | 1.51mg (+1.51mg) | |
Potassium, K | 176.0mg (+23.00mg, +15.03%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Oat Milk (water, Gluten Free Oats), Cane Sugar, Coconut Cream, Cocoa Butter, Organic Virgin Coconut Oil, Cocoa Powder, Cocoa Liquor, Peanuts, Peanut Oil, Organic Corn Starch, Vanilla Extract, Sea Salt, Carob And Or Acacia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal (+1.00kcal, +0.37%) | |
Total Fat | 21.13g (+17.80g, +534.53%) | |
Saturated Fat | 2.46g (+2.46g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 183.0mg (+16.00mg, +9.58%) | |
Total Carbohydrates | 13.38g (-3.29g, -19.74%) | |
Dietary Fiber | 3.5g (+3.50g) | |
Sugars | 5.63g (-7.70g, -57.76%) | |
Sugars, added | N/A | |
Protein | 9.15g (+9.15g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+29.00mg, +107.41%) | |
Iron, Fe | 1.9mg (+1.90mg) | |
Potassium, K | 148.0mg (-5.00mg, -3.27%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Spring Mix, Walnuts, Almonds, Pepita Seeds, Sunflower Seeds Pomegranate Vinaigrette: Filtered Water, Tapioca Syrup, Organic Agave Syrup, Organic White Vinegar, Pomegranate Juice Concentrate, Red Grape Juice Concentrate, Sea Salt, Lemon Juice Concentrate, Xanthan Gum, Raspberry Juice Concentrate, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal (+8.00kcal, +3.00%) | |
Total Fat | 8.75g (+5.42g, +162.76%) | |
Saturated Fat | 0.62g (+0.62g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 138.0mg (-29.00mg, -17.37%) | |
Total Carbohydrates | 43.75g (+27.08g, +162.45%) | |
Dietary Fiber | 2.5g (+2.50g) | |
Sugars | 5.0g (-8.33g, -62.49%) | |
Sugars, added | N/A | |
Protein | 6.25g (+6.25g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (-5.00mg, -18.52%) | |
Iron, Fe | 0.84mg (+0.84mg) | |
Potassium, K | 150.0mg (-3.00mg, -1.96%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.62g | |
Fatty acids, total polyunsaturated | 1.88g |
Ingredients | ||
---|---|---|
Onions, Wheat Flour, Whole Wheat Flour, Expeller Pressed Canola Oil, Corn Starch, Cane Sugar, Sea Salt, Onion Powder, Inactive Dried Yeast, Garlic Powder, Yeast, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (-5.00kcal, -1.87%) | |
Total Fat | 4.62g (+1.29g, +38.74%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 154.0mg (-13.00mg, -7.78%) | |
Total Carbohydrates | 47.69g (+31.02g, +186.08%) | |
Dietary Fiber | 3.1g (+3.10g) | |
Sugars | 4.62g (-8.71g, -65.34%) | |
Sugars, added | N/A | |
Protein | 7.69g (+7.69g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (-10.00mg, -37.04%) | |
Iron, Fe | 3.08mg (+3.08mg) | |
Potassium, K | 132.0mg (-21.00mg, -13.73%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Canola Oil, Organic Corn, Oats, Contains 2% Or Less Of The Following: Yeast, Salt, Bicarbonates And Carbonates Of Soda Salt Packet: Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-4.00kcal, -1.50%) | |
Total Fat | N/A | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 184.0mg (+17.00mg, +10.18%) | |
Total Carbohydrates | 50.88g (+34.21g, +205.22%) | |
Dietary Fiber | 3.5g (+3.50g) | |
Sugars | 1.75g (-11.58g, -86.87%) | |
Sugars, added | N/A | |
Protein | 8.77g (+8.77g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 46.0mg (+19.00mg, +70.37%) | |
Iron, Fe | 2.53mg (+2.53mg) | |
Potassium, K | 149.0mg (-4.00mg, -2.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 3.51g |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Ascorbic Acid, Calcium Sulfate, Potassium Iodate, L Cysteine, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (-8.00kcal, -3.00%) | |
Total Fat | 6.03g (+2.70g, +81.08%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 190.0mg (+23.00mg, +13.77%) | |
Total Carbohydrates | 43.1g (+26.43g, +158.55%) | |
Dietary Fiber | 3.4g (+3.40g) | |
Sugars | 10.34g (-2.99g, -22.43%) | |
Sugars, added | N/A | |
Protein | 6.9g (+6.90g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-15.00mg, -55.56%) | |
Iron, Fe | 1.72mg (+1.72mg) | |
Potassium, K | 172.0mg (+19.00mg, +12.42%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (a B Vitamin), Iron, Ascorbic Acid (vitamin C), Vitamin B1, Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Multi Grain Flour, Bran, Banana Puree, Dates, Sugar, Walnuts, Soybean Oil And Or Canola Oil, Vital Wheat Gluten, Dried Whole Egg, Yeast, Salt, Cultured Wheat Flour, Natural Flavor, Colors (turmeric, Paprika), Natural Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-11.00kcal, -4.12%) | |
Total Fat | 11.2g (+7.87g, +236.34%) | |
Saturated Fat | 5.6g (+5.60g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+24.00mg) | |
Sodium | 168.0mg (+1.00mg, +0.60%) | |
Total Carbohydrates | 36.8g (+20.13g, +120.76%) | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 19.2g (+5.87g, +44.04%) | |
Sugars, added | N/A | |
Protein | 2.4g (+2.40g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
Iron, Fe | 0.4mg (+0.40mg) | |
Potassium, K | 128.0mg (-25.00mg, -16.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sweet Potato, Water, Sugar, Wheat Flour, Palm Oil, Eggs, Food Starch Modified, Contains 1% Or Less: Nonfat Milk, Butter (cream, Water, Salt), Dextrose, Carob Bean Gum, Corn Starch, Cellulose Gum, Agar, Guar Gum, Carrageenan, Potassium Chloride, Graham Flour, Molasses, Honey, Baking Soda, Salt, Mono And Diglycerides, Potassium Sorbate (preservative), Natural & Artificial Flavors, Sorbic Acid (preservative), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (+4.00kcal, +1.50%) | |
Total Fat | 15.48g (+12.15g, +364.86%) | |
Saturated Fat | 9.68g (+9.68g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+29.00mg) | |
Sodium | 161.0mg (-6.00mg, -3.59%) | |
Total Carbohydrates | 32.9g (+16.23g, +97.36%) | |
Dietary Fiber | 0.6g (+0.60g) | |
Sugars | 16.77g (+3.44g, +25.81%) | |
Sugars, added | N/A | |
Protein | 3.23g (+3.23g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (+18.00mg, +66.67%) | |
Iron, Fe | 7.74mg (+7.74mg) | |
Potassium, K | 142.0mg (-11.00mg, -7.19%) | |
Vitamin D, IU | 13.0IU (+13.00IU) |
Ingredients | ||
---|---|---|
Water, Whipped Topping (skim Milk, High Fructose Corn Syrup Hydrogenated Palm Kernel Oil, Water, Hydrogenated Coconut Oil, Sugar, Corn Syrup, Sodium Caseinate Contains Less Than 2% Of The Following: Citric Acid, Polysorbate 80, Salt, Xanthan Gum, Polysorbate 60 Carbohydrate Gum, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate, Disodium Phosphate, Sodium Citrate, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavors, Beta Carotene ), Wheat Flour, Sugar, Palm, Soy Or Cottonseed Oil Shortening, Dry Whole Milk, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla ) Modified Food Starch, Sugared Egg Yolks, Chocolate Liquor Butter, Cocoa Powder, Dextrose, Salt, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 254.0kcal (-13.00kcal, -4.87%) | |
Total Fat | 12.32g (+8.99g, +269.97%) | |
Saturated Fat | 2.9g (+2.90g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 174.0mg (+7.00mg, +4.19%) | |
Total Carbohydrates | 32.61g (+15.94g, +95.62%) | |
Dietary Fiber | 2.2g (+2.20g) | |
Sugars | 28.26g (+14.93g, +112.00%) | |
Sugars, added | N/A | |
Protein | 5.8g (+5.80g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
Iron, Fe | 0.52mg (+0.52mg) | |
Potassium, K | 152.0mg (-1.00mg, -0.65%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Peanuts, Sugar, Dextrose, Cocoa Processed With Alkali, Salt, Chocolate, Coconut Oil, Sea Salt, Carob Bean Gum, Guar Gum, Natural Flavor, Vanilla Extract, Pectin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-17.00kcal, -6.37%) | |
Total Fat | 8.75g (+5.42g, +162.76%) | |
Saturated Fat | 1.25g (+1.25g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (+21.00mg, +12.57%) | |
Total Carbohydrates | 37.5g (+20.83g, +124.96%) | |
Dietary Fiber | 7.5g (+7.50g) | |
Sugars | 7.5g (-5.83g, -43.74%) | |
Sugars, added | N/A | |
Protein | 5.0g (+5.00g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+23.00mg, +85.19%) | |
Iron, Fe | 1.75mg (+1.75mg) | |
Potassium, K | 175.0mg (+22.00mg, +14.38%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Water, Cooked Quinoa (quinoa, Water), Apples, Expeller Pressed Canola Oil, Blueberries, Maple Syrup, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Oat Fiber, Amaranth Flour, Teff Flour, Flaxseed Meal, Vanilla Extract, Cinnamon, Milled Chia Seed, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (-8.00kcal, -3.00%) | |
Total Fat | 4.31g (+0.98g, +29.43%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 190.0mg (+23.00mg, +13.77%) | |
Total Carbohydrates | 46.55g (+29.88g, +179.24%) | |
Dietary Fiber | 3.4g (+3.40g) | |
Sugars | 12.07g (-1.26g, -9.45%) | |
Sugars, added | N/A | |
Protein | 6.9g (+6.90g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-15.00mg, -55.56%) | |
Iron, Fe | 1.72mg (+1.72mg) | |
Potassium, K | 172.0mg (+19.00mg, +12.42%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (a B Vitamin), Iron, Ascorbic Acid (vitamin C), Vitamin B1, Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Multi Grain Flour, Bran, Sliced Cranberries, Sugar, Vital Wheat Gluten, Soybean Oil And Or Canola Oil, Orange Peels, Dried Whole Egg, Yeast, Salt, Cultured Wheat Flour, Natural Flavor, Colors (turmeric, Paprika), Natural Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (-8.00kcal, -3.00%) | |
Total Fat | 4.31g (+0.98g, +29.43%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 190.0mg (+23.00mg, +13.77%) | |
Total Carbohydrates | 46.55g (+29.88g, +179.24%) | |
Dietary Fiber | 3.4g (+3.40g) | |
Sugars | 12.07g (-1.26g, -9.45%) | |
Sugars, added | N/A | |
Protein | 6.9g (+6.90g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-15.00mg, -55.56%) | |
Iron, Fe | 1.72mg (+1.72mg) | |
Potassium, K | 172.0mg (+19.00mg, +12.42%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (a B Vitamin), Iron, Ascorbic Acid (vitamin C), Vitamin B1, Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Multi Grain Flour, Bran, Sliced Cranberries, Blueberries, Strawberries, Cherries, Sugar, Vital Wheat Gluten, Dried Whole Egg, Soybean Oil And Or Canola Oil, Yeast, Salt, Cultured Wheat Flour, Natural Flavor, Colors (turmeric, Paprika), Natural Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+19.00kcal, +7.12%) | |
Total Fat | 16.54g (+13.21g, +396.70%) | |
Saturated Fat | 7.52g (+7.52g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 158.0mg (-9.00mg, -5.39%) | |
Total Carbohydrates | 30.83g (+14.16g, +84.94%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 19.55g (+6.22g, +46.66%) | |
Sugars, added | N/A | |
Protein | 4.51g (+4.51g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
Iron, Fe | 0.6mg (+0.60mg) | |
Potassium, K | 135.0mg (-18.00mg, -11.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Peanuts, Coconut Oil, Sugar, Corn Syrup Solids, Wheat Flour, Peanut Oil, Cocoa (processed With Alkali), Sunflower Oil, Pea Protein, Vanilla Extract, Sunflower Lecithin, Salt, Baking Soda, Natural Flavor (coconut), Guar Gum, Locust Bean Gum, Soy Lecithin |