Ben & Jerry's P B & Cookies Vanilla With Chocolateolate Sandwich Cookies & Crunchy Peanut Butter Swirls Non Dairy Frozen Dessert, P B & Cookies by Ben & Jerry's Homemade Inc: Similar Foods
- Product:
- P B & Cookies Vanilla With Chocolateolate Sandwich Cookies & Crunchy Peanut Butter Swirls Non Dairy Frozen Dessert, P B & Cookies
- Brand:
- Ben & Jerry's
- Maker:
- Ben & Jerry's Homemade Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677047/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal | |
Total Fat | 16.54g | |
Saturated Fat | 7.52g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 158.0mg | |
Total Carbohydrates | 30.83g | |
Dietary Fiber | 0.8g | |
Sugars | 19.55g | |
Sugars, added | N/A | |
Protein | 4.51g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.6mg | |
Potassium, K | 135.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Peanuts, Coconut Oil, Sugar, Corn Syrup Solids, Wheat Flour, Peanut Oil, Cocoa (processed With Alkali), Sunflower Oil, Pea Protein, Vanilla Extract, Sunflower Lecithin, Salt, Baking Soda, Natural Flavor (coconut), Guar Gum, Locust Bean Gum, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-7.00kcal, -2.45%) | |
Total Fat | 14.97g (-1.57g, -9.49%) | |
Saturated Fat | 4.08g (-3.44g, -45.74%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 150.0mg (-8.00mg, -5.06%) | |
Total Carbohydrates | 31.29g (+0.46g, +1.49%) | |
Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
Sugars | 14.97g (-4.58g, -23.43%) | |
Sugars, added | N/A | |
Protein | 6.12g (+1.61g, +35.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+14.00mg) | |
Iron, Fe | N/A | |
Potassium, K | 156.0mg (+21.00mg, +15.56%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oat Base (oat Milk {water, Whole Oat Flour, Natural Flavor}, Organic Cane Sugar, Tapioca Syrup Solids, Safflower Oil, Coconut Oil, Tapioca Maltodextrin, Stabilizer {locust Bean Gum, Guar Gum, Standardized With Organic Sugar}, Whole Oat Fiber, Sunflower Lecithin), Peanut Butter (dry Roasted Blanched Organic Peanuts), Roasted Peanuts, Kosher Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 313.0kcal (+27.00kcal, +9.44%) | |
Total Fat | 20.9g (+4.36g, +26.36%) | |
Saturated Fat | 16.42g (+8.90g, +118.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 142.0mg (-16.00mg, -10.13%) | |
Total Carbohydrates | 34.33g (+3.50g, +11.35%) | |
Dietary Fiber | 6.0g (+5.20g, +650.00%) | |
Sugars | 19.4g (-0.15g, -0.77%) | |
Sugars, added | N/A | |
Protein | 2.99g (-1.52g, -33.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (+16.00mg) | |
Iron, Fe | 5.97mg (+5.37mg, +895.00%) | |
Potassium, K | 131.0mg (-4.00mg, -2.96%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Oat Milk (water, Gluten Free Oats), Cane Sugar, Coconut Oil, Organic Tapioca Syrup, Cocoa Butter, Chocolate, Cocoa Processed With Alkali, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Pea Protein, Coconut Cream, Sea Salt, Natural Flavor, Baking Soda, Soy Lecithin, Corn Starch, Ground Vanilla Bean, Carob, Guar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 322.0kcal (+36.00kcal, +12.59%) | |
Total Fat | 16.53g (-0.01g, -0.06%) | |
Saturated Fat | 7.44g (-0.08g, -1.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 157.0mg (-1.00mg, -0.63%) | |
Total Carbohydrates | 40.5g (+9.67g, +31.37%) | |
Dietary Fiber | 2.5g (+1.70g, +212.50%) | |
Sugars | 19.01g (-0.54g, -2.76%) | |
Sugars, added | N/A | |
Protein | 2.48g (-2.03g, -45.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.4mg (+0.80mg, +133.33%) | |
Potassium, K | 140.0mg (+5.00mg, +3.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Filling: Blackberries, Water, Sugar, Food Starch Modified, Soybean Oil, Salt, Potassium Sorbate (preservative) Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Salt, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Cornstarch, Soybean Oil, Artificial Flavor Streusel: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Enriched Degermed Yellow Cornmeal (yellow Cornmeal, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate) Potassium Sorbate (preservative), Cornstarch, Soybean Oil, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 295.0kcal (+9.00kcal, +3.15%) | |
Total Fat | 14.75g (-1.79g, -10.82%) | |
Saturated Fat | 6.56g (-0.96g, -12.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 148.0mg (-10.00mg, -6.33%) | |
Total Carbohydrates | 37.7g (+6.87g, +22.28%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 18.85g (-0.70g, -3.58%) | |
Sugars, added | N/A | |
Protein | 1.64g (-2.87g, -63.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (+8.00mg) | |
Iron, Fe | 1.07mg (+0.47mg, +78.33%) | |
Potassium, K | 98.0mg (-37.00mg, -27.41%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cherries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil), Food Starch Modified, Rice Syrup And Grape Juice Concentrate, Salt, Dextrose, Potassium Sorbate (preservative), Tapioca Dextrin, Sodium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 254.0kcal (-32.00kcal, -11.19%) | |
Total Fat | 12.32g (-4.22g, -25.51%) | |
Saturated Fat | 2.9g (-4.62g, -61.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 174.0mg (+16.00mg, +10.13%) | |
Total Carbohydrates | 32.61g (+1.78g, +5.77%) | |
Dietary Fiber | 2.2g (+1.40g, +175.00%) | |
Sugars | 28.26g (+8.71g, +44.55%) | |
Sugars, added | N/A | |
Protein | 5.8g (+1.29g, +28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.52mg (-0.08mg, -13.33%) | |
Potassium, K | 152.0mg (+17.00mg, +12.59%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Peanuts, Sugar, Dextrose, Cocoa Processed With Alkali, Salt, Chocolate, Coconut Oil, Sea Salt, Carob Bean Gum, Guar Gum, Natural Flavor, Vanilla Extract, Pectin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (+30.00kcal, +10.49%) | |
Total Fat | 22.81g (+6.27g, +37.91%) | |
Saturated Fat | 15.79g (+8.27g, +109.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 175.0mg (+17.00mg, +10.76%) | |
Total Carbohydrates | 29.82g (-1.01g, -3.28%) | |
Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
Sugars | 22.81g (+3.26g, +16.68%) | |
Sugars, added | N/A | |
Protein | 1.75g (-2.76g, -61.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+18.00mg) | |
Iron, Fe | 1.05mg (+0.45mg, +75.00%) | |
Potassium, K | 123.0mg (-12.00mg, -8.89%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Non Dairy Frozen Dessert (cashewmilk [filtered Water, Cashews), Cane Sugar, Organic Coconut Oil, Caramel Sauce [organic Tapioca Syrup, Water, Pea Protein, Organic Molasses, Natural Flavor, Organic Cocoa Butter, Sodium Citrate, Salt, Pectin], Organic Tapioca Syrup, Pea Protein, Sea Salt, Locust Bean Gum, Guar Gum, Caramel Syrup, Natural Flavor), Chocolate Coating (cane Sugar, Coconut Oil, Chocolate Liquor, Organic Sunflower Oil, Cocoa [processed With Alkali], Cocoa Butter) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 305.0kcal (+19.00kcal, +6.64%) | |
Total Fat | 14.84g (-1.70g, -10.28%) | |
Saturated Fat | 7.03g (-0.49g, -6.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (+30.00mg, +18.99%) | |
Total Carbohydrates | 39.06g (+8.23g, +26.69%) | |
Dietary Fiber | 2.3g (+1.50g, +187.50%) | |
Sugars | 18.75g (-0.80g, -4.09%) | |
Sugars, added | N/A | |
Protein | 3.12g (-1.39g, -30.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (+23.00mg) | |
Iron, Fe | 1.25mg (+0.65mg, +108.33%) | |
Potassium, K | 133.0mg (-2.00mg, -1.48%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Filling: Blackberries, Sugar, Strawberries, Raspberries, Water, Food Starch Modified, Soybean Oil, Salt, Potassium Sorbate (preservative) Crust: Enriched Wheat Flour (flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Salt, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Cornstarch, Soybean Oil, Corn Syrup, Artificial Flavor Wash: Water, Maltodextrin, Food Starch Modified, Caramel (for Color), Cellulose Gel, Cellulose Gum, Gum Arabic, Citric Acid (preservative), Agar Agar, Sodium Benzoate (preservative), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (-24.00kcal, -8.39%) | |
Total Fat | 4.62g (-11.92g, -72.07%) | |
Saturated Fat | 0.0g (-7.52g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 154.0mg (-4.00mg, -2.53%) | |
Total Carbohydrates | 47.69g (+16.86g, +54.69%) | |
Dietary Fiber | 3.1g (+2.30g, +287.50%) | |
Sugars | 4.62g (-14.93g, -76.37%) | |
Sugars, added | N/A | |
Protein | 7.69g (+3.18g, +70.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (+17.00mg) | |
Iron, Fe | 3.08mg (+2.48mg, +413.33%) | |
Potassium, K | 132.0mg (-3.00mg, -2.22%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Canola Oil, Organic Corn, Oats, Contains 2% Or Less Of The Following: Yeast, Salt, Bicarbonates And Carbonates Of Soda Salt Packet: Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 266.0kcal (-20.00kcal, -6.99%) | |
Total Fat | 15.6g (-0.94g, -5.68%) | |
Saturated Fat | 8.26g (+0.74g, +9.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 156.0mg (-2.00mg, -1.27%) | |
Total Carbohydrates | 28.44g (-2.39g, -7.75%) | |
Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
Sugars | 21.1g (+1.55g, +7.93%) | |
Sugars, added | N/A | |
Protein | 4.59g (+0.08g, +1.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+18.00mg) | |
Iron, Fe | 0.64mg (+0.04mg, +6.67%) | |
Potassium, K | 101.0mg (-34.00mg, -25.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Almondmilk (water, Almonds), Peanut Butter (peanuts, Cane Sugar, Peanut Oil, Salt), Cane Sugar, Organic Tapioca Syrup, Truffle (sugar, Dry Roasted Peanuts, Coconut Oil, Dextrose, Cocoa Powder, Peanut Oil, Cocoa Powder Processed With Alkali, Corn Starch, Salt, Soy Lecithin), Coconut Oil, Pea Protein, Carob Bean Gum, Gellan Gum, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 290.0kcal (+4.00kcal, +1.40%) | |
Total Fat | 13.71g (-2.83g, -17.11%) | |
Saturated Fat | 6.45g (-1.07g, -14.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 177.0mg (+19.00mg, +12.03%) | |
Total Carbohydrates | 37.9g (+7.07g, +22.93%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 15.32g (-4.23g, -21.64%) | |
Sugars, added | N/A | |
Protein | 3.23g (-1.28g, -28.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.45mg (+0.85mg, +141.67%) | |
Potassium, K | 97.0mg (-38.00mg, -28.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Filling: Cherries, Sugar, Water, Modified Food Starch, Potassium Sorbate (preservative), Soybean Oil, Salt Crust: Enriched Wheat Flour (flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Salt, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Cornstarch, Soybean Oil, Corn Syrup, Artificial Flavor Wash: Water, Maltodextrin, Food Starch Modified, Caramel (for Color), Cellulose Gel, Cellulose Gum, Gum Arabic, Citric Acid (preservative), Agar Agar, Sodium Benzoate (preservative), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (-4.00kcal, -1.40%) | |
Total Fat | 11.18g (-5.36g, -32.41%) | |
Saturated Fat | 6.47g (-1.05g, -13.96%) | |
Trans Fat | 0.29g (+0.29g) | |
Cholesterol | 21.0mg (+21.00mg) | |
Sodium | 129.0mg (-29.00mg, -18.35%) | |
Total Carbohydrates | 44.12g (+13.29g, +43.11%) | |
Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
Sugars | 34.71g (+15.16g, +77.54%) | |
Sugars, added | N/A | |
Protein | 1.18g (-3.33g, -73.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (+0.04mg, +6.67%) | |
Potassium, K | 124.0mg (-11.00mg, -8.15%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peaches, Sugar, Butter (cream [from Milk], Salt), Enriched Unbleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oils, Modified Corn Starch, Contains Less Than 2% Of The Following: Cinnamon, Salt, Dextrose, Spices, Whey (a Milk Derivative), Lemon Juice Concentrate, Preservative (sodium Propionate), L Cysteine Hydrochloride, Lemon Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal (-11.00kcal, -3.85%) | |
Total Fat | 8.75g (-7.79g, -47.10%) | |
Saturated Fat | 0.62g (-6.90g, -91.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 138.0mg (-20.00mg, -12.66%) | |
Total Carbohydrates | 43.75g (+12.92g, +41.91%) | |
Dietary Fiber | 2.5g (+1.70g, +212.50%) | |
Sugars | 5.0g (-14.55g, -74.42%) | |
Sugars, added | N/A | |
Protein | 6.25g (+1.74g, +38.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (+22.00mg) | |
Iron, Fe | 0.84mg (+0.24mg, +40.00%) | |
Potassium, K | 150.0mg (+15.00mg, +11.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.62g | |
Fatty acids, total polyunsaturated | 1.88g |
Ingredients | ||
---|---|---|
Onions, Wheat Flour, Whole Wheat Flour, Expeller Pressed Canola Oil, Corn Starch, Cane Sugar, Sea Salt, Onion Powder, Inactive Dried Yeast, Garlic Powder, Yeast, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 310.0kcal (+24.00kcal, +8.39%) | |
Total Fat | 14.16g (-2.38g, -14.39%) | |
Saturated Fat | 6.19g (-1.33g, -17.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 133.0mg (-25.00mg, -15.82%) | |
Total Carbohydrates | 38.94g (+8.11g, +26.31%) | |
Dietary Fiber | 2.7g (+1.90g, +237.50%) | |
Sugars | 15.04g (-4.51g, -23.07%) | |
Sugars, added | N/A | |
Protein | 2.65g (-1.86g, -41.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.1mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.39mg (+1.79mg, +298.33%) | |
Potassium, K | 115.0mg (-20.00mg, -14.81%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: (blackberries, Sugar, Water, Apples, Modified Corn Starch, Corn Starch, Salt ) Crust: (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt ) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (-19.00kcal, -6.64%) | |
Total Fat | 16.19g (-0.35g, -2.12%) | |
Saturated Fat | 12.38g (+4.86g, +64.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 171.0mg (+13.00mg, +8.23%) | |
Total Carbohydrates | 0.03g (-30.80g, -99.90%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 20.0g (+0.45g, +2.30%) | |
Sugars, added | N/A | |
Protein | 1.9g (-2.61g, -57.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (+12.00mg) | |
Iron, Fe | 0.95mg (+0.35mg, +58.33%) | |
Potassium, K | 113.0mg (-22.00mg, -16.30%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Coconut Cream, Caramel Sauce (coconut Cream, Tapioca Syrup, Brown Sugar Sugar, Water, Corn Starch, Sea Salt, Vanilla Sunflower Lecithin), Water, Sugar, Roasted Pecans (pecans, Peanut Oil, Salt), Tapioca Syrup Pastry Pieces [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sea Salt Natural Flavor], Molasses, Sea Salt, Madagascar Bourbon Vanilla Extract, Carob Bean Gum, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 278.0kcal (-8.00kcal, -2.80%) | |
Total Fat | 13.49g (-3.05g, -18.44%) | |
Saturated Fat | 6.35g (-1.17g, -15.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 183.0mg (+25.00mg, +15.82%) | |
Total Carbohydrates | 38.1g (+7.27g, +23.58%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 20.63g (+1.08g, +5.52%) | |
Sugars, added | N/A | |
Protein | 1.59g (-2.92g, -64.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.86mg (+0.26mg, +43.33%) | |
Potassium, K | 103.0mg (-32.00mg, -23.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Filling: Cherries, Sugar, Modified Corn Starch, Salt Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt, Sodium Metabisulfite Crumb Topping: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Palm Oil, Sugar, Salt, Spice, Dextrose Contains: Wheat |