B B Bakery, Inc Bread, Berry by Cole's Quality Foods, Inc: Similar Foods
- Product:
- Bread, Berry
- Brand:
- B B Bakery, Inc
- Maker:
- Cole's Quality Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912565/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 4.31g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 190.0mg | |
| Total Carbohydrates | 46.55g | |
| Dietary Fiber | 3.4g | |
| Sugars | 12.07g | |
| Sugars, added | N/A | |
| Protein | 6.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 1.72mg | |
| Potassium, K | 172.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (a B Vitamin), Iron, Ascorbic Acid (vitamin C), Vitamin B1, Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Multi Grain Flour, Bran, Sliced Cranberries, Blueberries, Strawberries, Cherries, Sugar, Vital Wheat Gluten, Dried Whole Egg, Soybean Oil And Or Canola Oil, Yeast, Salt, Cultured Wheat Flour, Natural Flavor, Colors (turmeric, Paprika), Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 4.31g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 190.0mg (=) | |
| Total Carbohydrates | 46.55g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 12.07g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 172.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (a B Vitamin), Iron, Ascorbic Acid (vitamin C), Vitamin B1, Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Multi Grain Flour, Bran, Sliced Cranberries, Sugar, Vital Wheat Gluten, Soybean Oil And Or Canola Oil, Orange Peels, Dried Whole Egg, Yeast, Salt, Cultured Wheat Flour, Natural Flavor, Colors (turmeric, Paprika), Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 6.03g (+1.72g, +39.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 190.0mg (=) | |
| Total Carbohydrates | 43.1g (-3.45g, -7.41%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 10.34g (-1.73g, -14.33%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 172.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (a B Vitamin), Iron, Ascorbic Acid (vitamin C), Vitamin B1, Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Multi Grain Flour, Bran, Banana Puree, Dates, Sugar, Walnuts, Soybean Oil And Or Canola Oil, Vital Wheat Gluten, Dried Whole Egg, Yeast, Salt, Cultured Wheat Flour, Natural Flavor, Colors (turmeric, Paprika), Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-18.00kcal, -6.95%) | |
| Total Fat | 5.17g (+0.86g, +19.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 198.0mg (+8.00mg, +4.21%) | |
| Total Carbohydrates | 44.83g (-1.72g, -3.69%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 8.62g (-3.45g, -28.58%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+1.72g, +24.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 172.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (a B Vitamin), Iron, Ascorbic Acid (vitamin C), Vitamin B1, Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Multi Grain Flour, Bran, Sugar, Cinnamon, Soybean Oil And Or Canola Oil, Vital Wheat Gluten, Dried Whole Egg, Salt, Cultured Wheat Flour, Yeast, Colors (turmeric, Paprika), Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 10.71g (+6.40g, +148.49%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 196.0mg (+6.00mg, +3.16%) | |
| Total Carbohydrates | 39.29g (-7.26g, -15.60%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 21.43g (+9.36g, +77.55%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.33g, -48.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+13.00mg, +108.33%) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 161.0mg (-11.00mg, -6.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpea Puree (chickpeas [dried], Water), Egg Whites, Sugar, Brown Rice Flour, Unsalted Butter (cream [milk], Natural Flavors), Zucchini, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Sugar, Soluble Corn Fiber, Butternut Squash Puree, Potato Starch, Natural Flavors, Contains Less Than 2% Of: Citrus Fiber, Salt, Leavening (baking Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 0.0g (-4.31g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 167.0mg (-23.00mg, -12.11%) | |
| Total Carbohydrates | 50.0g (+3.45g, +7.41%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 16.67g (+4.60g, +38.11%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.77g, +141.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 167.0mg (-5.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lemon Juice Powder*, Pineapple Juice Powder*, Amla Powder*, Chicory Root Powder*, Dandelion Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 0.0g (-4.31g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 167.0mg (-23.00mg, -12.11%) | |
| Total Carbohydrates | 50.0g (+3.45g, +7.41%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 16.67g (+4.60g, +38.11%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.77g, +141.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 167.0mg (-5.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lemon Juice Powder*, Pineapple Juice Powder*, Amla Powder*, Chicory Root Powder*, Dandelion Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-5.00kcal, -1.93%) | |
| Total Fat | 12.32g (+8.01g, +185.85%) | |
| Saturated Fat | 2.9g (+2.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 174.0mg (-16.00mg, -8.42%) | |
| Total Carbohydrates | 32.61g (-13.94g, -29.95%) | |
| Dietary Fiber | 2.2g (-1.20g, -35.29%) | |
| Sugars | 28.26g (+16.19g, +134.13%) | |
| Sugars, added | N/A | |
| Protein | 5.8g (-1.10g, -15.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.52mg (-1.20mg, -69.77%) | |
| Potassium, K | 152.0mg (-20.00mg, -11.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Peanuts, Sugar, Dextrose, Cocoa Processed With Alkali, Salt, Chocolate, Coconut Oil, Sea Salt, Carob Bean Gum, Guar Gum, Natural Flavor, Vanilla Extract, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 8.75g (+4.44g, +103.02%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 188.0mg (-2.00mg, -1.05%) | |
| Total Carbohydrates | 37.5g (-9.05g, -19.44%) | |
| Dietary Fiber | 7.5g (+4.10g, +120.59%) | |
| Sugars | 7.5g (-4.57g, -37.86%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.90g, -27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+38.00mg, +316.67%) | |
| Iron, Fe | 1.75mg (+0.03mg, +1.74%) | |
| Potassium, K | 175.0mg (+3.00mg, +1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Water, Cooked Quinoa (quinoa, Water), Apples, Expeller Pressed Canola Oil, Blueberries, Maple Syrup, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Oat Fiber, Amaranth Flour, Teff Flour, Flaxseed Meal, Vanilla Extract, Cinnamon, Milled Chia Seed, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+16.00kcal, +6.18%) | |
| Total Fat | 6.93g (+2.62g, +60.79%) | |
| Saturated Fat | 2.64g (+2.64g) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 11.0mg (+2.00mg, +22.22%) | |
| Sodium | 225.0mg (+35.00mg, +18.42%) | |
| Total Carbohydrates | 48.82g (+2.27g, +4.88%) | |
| Dietary Fiber | 2.8g (-0.60g, -17.65%) | |
| Sugars | 15.27g (+3.20g, +26.51%) | |
| Sugars, added | N/A | |
| Protein | 6.68g (-0.22g, -3.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+19.00mg, +158.33%) | |
| Iron, Fe | 1.88mg (+0.16mg, +9.30%) | |
| Potassium, K | 167.0mg (-5.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Neufchatel Cheese (milk, Cream, Cultures, Salt, Carob Bean Gum), Sugar, Maltodextrin, Soybean Oil Contains 2% Or Less Of: Whey, Yeast, Salt, Modified Corn Starch, Corn Starch, Cream Of Tartar, Methylcellulose, Strawberry Powder, Beet Powder (color), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+13.00kcal, +5.02%) | |
| Total Fat | 7.34g (+3.03g, +70.30%) | |
| Saturated Fat | 1.13g (+1.13g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (-8.00mg, -88.89%) | |
| Sodium | 221.0mg (+31.00mg, +16.32%) | |
| Total Carbohydrates | 46.89g (+0.34g, +0.73%) | |
| Dietary Fiber | 2.6g (-0.80g, -23.53%) | |
| Sugars | 15.21g (+3.14g, +26.01%) | |
| Sugars, added | N/A | |
| Protein | 4.47g (-2.43g, -35.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+21.00mg, +175.00%) | |
| Iron, Fe | 1.78mg (+0.06mg, +3.49%) | |
| Potassium, K | 154.0mg (-18.00mg, -10.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Potassium Bicarbonate, Monocalcium Phosphate), Whole Grain Yellow Corn Flour, Soy Lecithin, Salt, Modified Corn Starch, Nonfat Milk, Canola Oil, Modified Potato Starch, Dextrose, Fructose, Egg, Fruit Juice, Cellulose Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+12.00kcal, +4.63%) | |
| Total Fat | 7.09g (+2.78g, +64.50%) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 1.0mg (-8.00mg, -88.89%) | |
| Sodium | 219.0mg (+29.00mg, +15.26%) | |
| Total Carbohydrates | 47.44g (+0.89g, +1.91%) | |
| Dietary Fiber | 2.6g (-0.80g, -23.53%) | |
| Sugars | 16.6g (+4.53g, +37.53%) | |
| Sugars, added | N/A | |
| Protein | 4.38g (-2.52g, -36.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+22.00mg, +183.33%) | |
| Iron, Fe | 1.74mg (+0.02mg, +1.16%) | |
| Potassium, K | 151.0mg (-21.00mg, -12.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Potassium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Modified Corn Starch, Nonfat Milk, Egg, Natural Flavor, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+18.00kcal, +6.95%) | |
| Total Fat | 6.82g (+2.51g, +58.24%) | |
| Saturated Fat | 2.64g (+2.64g) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 11.0mg (+2.00mg, +22.22%) | |
| Sodium | 224.0mg (+34.00mg, +17.89%) | |
| Total Carbohydrates | 49.27g (+2.72g, +5.84%) | |
| Dietary Fiber | 2.9g (-0.50g, -14.71%) | |
| Sugars | 15.53g (+3.46g, +28.67%) | |
| Sugars, added | N/A | |
| Protein | 6.69g (-0.21g, -3.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+23.00mg, +191.67%) | |
| Iron, Fe | 1.92mg (+0.20mg, +11.63%) | |
| Potassium, K | 167.0mg (-5.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Neufchatel Cheese (milk, Cream, Cultures, Salt, Carob Bean Gum), Sugar, Maltodextrin, Soybean Oil Contains 2% Or Less Of: Whey, Yeast, Salt, Cinnamon, Modified Corn Starch, Corn Starch, Cream Of Tartar, Methylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+4.00kcal, +1.54%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 184.0mg (-6.00mg, -3.16%) | |
| Total Carbohydrates | 50.88g (+4.33g, +9.30%) | |
| Dietary Fiber | 3.5g (+0.10g, +2.94%) | |
| Sugars | 1.75g (-10.32g, -85.50%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.87g, +27.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+34.00mg, +283.33%) | |
| Iron, Fe | 2.53mg (+0.81mg, +47.09%) | |
| Potassium, K | 149.0mg (-23.00mg, -13.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.51g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Ascorbic Acid, Calcium Sulfate, Potassium Iodate, L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-25.00kcal, -9.65%) | |
| Total Fat | 16.94g (+12.63g, +293.04%) | |
| Saturated Fat | 14.52g (+14.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 202.0mg (+12.00mg, +6.32%) | |
| Total Carbohydrates | 21.77g (-24.78g, -53.23%) | |
| Dietary Fiber | 0.8g (-2.60g, -76.47%) | |
| Sugars | 18.55g (+6.48g, +53.69%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-5.29g, -76.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.97mg (-0.75mg, -43.60%) | |
| Potassium, K | 169.0mg (-3.00mg, -1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *caramel (*coconut Sugar, *coconut Milk, Water, Sea Salt, *guar Gum), *dark Chocolate Flakes (*+dark Chocolate [*+cocoa Mass, *+cane Sugar, *+cocoa Butter], *coconut Oil), *coconut Cream, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+16.00kcal, +6.18%) | |
| Total Fat | 11.25g (+6.94g, +161.02%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 35.0g (-11.55g, -24.81%) | |
| Dietary Fiber | 7.5g (+4.10g, +120.59%) | |
| Sugars | 10.0g (-2.07g, -17.15%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.90g, -27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+38.00mg, +316.67%) | |
| Iron, Fe | 1.75mg (+0.03mg, +1.74%) | |
| Potassium, K | 175.0mg (+3.00mg, +1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Water, Cooked Quinoa (quinoa, Water), Apples, Maple Syrup, Expeller Pressed Canola Oil, Oat Fiber, Vanilla Extract, Amaranth Flour, Teff Flour, Flaxseed Meal, Cinnamon, Milled Chia Seeds, Sea Salt | ||