Wyman's Cherry Berry Plum With Cacao Nibs, Cacao Nibs by Jasper Wyman & Son: Similar Foods
- Product:
- Cherry Berry Plum With Cacao Nibs, Cacao Nibs
- Brand:
- Wyman's
- Maker:
- Jasper Wyman & Son
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2402613/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 93.0kcal | |
Total Fat | 4.29g | |
Saturated Fat | 2.5g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 0.0mg | |
Total Carbohydrates | 15.71g | |
Dietary Fiber | 3.6g | |
Sugars | 10.0g | |
Sugars, added | N/A | |
Protein | 1.43g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 6.4mg | |
Calcium, Ca | 18.0mg | |
Iron, Fe | 1.64mg | |
Potassium, K | 236.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dark Sweet Cherries, Plums, Wild Blueberries, Cacao Nibs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 86.0kcal (-7.00kcal, -7.53%) | |
Total Fat | 1.07g (-3.22g, -75.06%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 18.57g (+2.86g, +18.20%) | |
Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
Sugars | 13.57g (+3.57g, +35.70%) | |
Sugars, added | N/A | |
Protein | 1.43g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 10.7mg (+4.30mg, +67.19%) | |
Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
Iron, Fe | 0.26mg (-1.38mg, -84.15%) | |
Potassium, K | 236.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Pomegranate Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 88.0kcal (-5.00kcal, -5.38%) | |
Total Fat | 1.77g (-2.52g, -58.74%) | |
Saturated Fat | 1.33g (-1.17g, -46.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 4.0mg (+4.00mg) | |
Total Carbohydrates | 15.04g (-0.67g, -4.26%) | |
Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
Sugars | 8.85g (-1.15g, -11.50%) | |
Sugars, added | N/A | |
Protein | 2.65g (+1.22g, +85.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 5.3mg (-1.10mg, -17.19%) | |
Calcium, Ca | 27.0mg (+9.00mg, +50.00%) | |
Iron, Fe | 0.88mg (-0.76mg, -46.34%) | |
Potassium, K | 242.0mg (+6.00mg, +2.54%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin B-6 | 0.088mg |
Ingredients | ||
---|---|---|
Organic Apple, Organic Banana, Organic Coconut Milk (organic Coconut, Water), Purified Water, Organic Quinoa, Organic Almond Protein, Organic Spinach, Organic Lemon Juice, Organic Flax Seeds, Organic Acacia Fiber |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 86.0kcal (-7.00kcal, -7.53%) | |
Total Fat | 1.07g (-3.22g, -75.06%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 18.57g (+2.86g, +18.20%) | |
Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
Sugars | 13.57g (+3.57g, +35.70%) | |
Sugars, added | N/A | |
Protein | 1.43g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
Iron, Fe | 0.0mg (-1.64mg, -100.00%) | |
Potassium, K | 236.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pomegranate Arils |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 86.0kcal (-7.00kcal, -7.53%) | |
Total Fat | 1.07g (-3.22g, -75.06%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 18.57g (+2.86g, +18.20%) | |
Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
Sugars | 13.57g (+3.57g, +35.70%) | |
Sugars, added | N/A | |
Protein | 1.43g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
Iron, Fe | 0.0mg (-1.64mg, -100.00%) | |
Potassium, K | 236.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pomegranate Arils |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 86.0kcal (-7.00kcal, -7.53%) | |
Total Fat | 1.07g (-3.22g, -75.06%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 18.57g (+2.86g, +18.20%) | |
Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
Sugars | 13.57g (+3.57g, +35.70%) | |
Sugars, added | N/A | |
Protein | 1.43g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
Iron, Fe | 0.0mg (-1.64mg, -100.00%) | |
Potassium, K | 236.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Pomegranate Kernels |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 89.0kcal (-4.00kcal, -4.30%) | |
Total Fat | 0.0g (-4.29g, -100.00%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 6.0mg (+6.00mg) | |
Total Carbohydrates | 20.0g (+4.29g, +27.31%) | |
Dietary Fiber | 4.4g (+0.80g, +22.22%) | |
Sugars | 13.33g (+3.33g, +33.30%) | |
Sugars, added | N/A | |
Protein | 1.11g (-0.32g, -22.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg (-5.00mg, -27.78%) | |
Iron, Fe | 0.0mg (-1.64mg, -100.00%) | |
Potassium, K | 231.0mg (-5.00mg, -2.12%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Apple, Organic Apple Puree Concentrate, Organic Strawberry, Organic Pomegranate Juice, Organic Jerusalem Artichoke Inulin, Organic Spinach, Organic Blackcurrant, Organic Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 89.0kcal (-4.00kcal, -4.30%) | |
Total Fat | 0.0g (-4.29g, -100.00%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 6.0mg (+6.00mg) | |
Total Carbohydrates | 20.0g (+4.29g, +27.31%) | |
Dietary Fiber | 4.4g (+0.80g, +22.22%) | |
Sugars | 13.33g (+3.33g, +33.30%) | |
Sugars, added | N/A | |
Protein | 1.11g (-0.32g, -22.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg (-5.00mg, -27.78%) | |
Iron, Fe | 0.0mg (-1.64mg, -100.00%) | |
Potassium, K | 231.0mg (-5.00mg, -2.12%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Apple, Organic Apple Puree Concentrate, Organic Strawberry, Organic Pomegranate Juice, Organic Jerusalem Artichoke Inulin, Organic Spinach, Organic Blackcurrant, Organic Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 93.0kcal (=) | |
Total Fat | 1.07g (-3.22g, -75.06%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 18.57g (+2.86g, +18.20%) | |
Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
Sugars | 13.57g (+3.57g, +35.70%) | |
Sugars, added | N/A | |
Protein | 1.43g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-11.00mg, -61.11%) | |
Iron, Fe | 0.29mg (-1.35mg, -82.32%) | |
Potassium, K | 236.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pomegranate Arils |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 86.0kcal (-7.00kcal, -7.53%) | |
Total Fat | 1.07g (-3.22g, -75.06%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 18.57g (+2.86g, +18.20%) | |
Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
Sugars | 13.57g (+3.57g, +35.70%) | |
Sugars, added | N/A | |
Protein | 1.43g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 10.0mg (+3.60mg, +56.25%) | |
Calcium, Ca | 7.0mg (-11.00mg, -61.11%) | |
Iron, Fe | 0.29mg (-1.35mg, -82.32%) | |
Potassium, K | 236.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Pomegranate Arils |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (-1.00kcal, -1.08%) | |
Total Fat | 1.25g (-3.04g, -70.86%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 18.33g (+2.62g, +16.68%) | |
Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
Sugars | 10.0g (=) | |
Sugars, added | N/A | |
Protein | 4.17g (+2.74g, +191.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 11.7mg (+5.30mg, +82.81%) | |
Calcium, Ca | 25.0mg (+7.00mg, +38.89%) | |
Iron, Fe | 1.33mg (-0.31mg, -18.90%) | |
Potassium, K | 225.0mg (-11.00mg, -4.66%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Banana*, Apple*, Blackberry*, Water, Tapioca Fiber*, Brown Rice Protein*, Flax Seeds*, Lemon Juice Concentrate*, Natural Flavors*, Vanilla Extract, Maqui Berry* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-8.00kcal, -8.60%) | |
Total Fat | 1.06g (-3.23g, -75.29%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 18.44g (+2.73g, +17.38%) | |
Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
Sugars | 13.48g (+3.48g, +34.80%) | |
Sugars, added | N/A | |
Protein | 1.42g (-0.01g, -0.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 9.9mg (+3.50mg, +54.69%) | |
Calcium, Ca | 7.0mg (-11.00mg, -61.11%) | |
Iron, Fe | 0.28mg (-1.36mg, -82.93%) | |
Potassium, K | 234.0mg (-2.00mg, -0.85%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pomegranate Arils |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+7.00kcal, +7.53%) | |
Total Fat | 2.5g (-1.79g, -41.72%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 6.0mg (+6.00mg) | |
Total Carbohydrates | 17.5g (+1.79g, +11.39%) | |
Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
Sugars | 2.5g (-7.50g, -75.00%) | |
Sugars, added | N/A | |
Protein | 3.75g (+2.32g, +162.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-6.00mg, -33.33%) | |
Iron, Fe | 1.0mg (-0.64mg, -39.02%) | |
Potassium, K | 238.0mg (+2.00mg, +0.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sweet Corn, Cooked Black Beans, Red Bell Peppers, Onions, Extra Virgin Olive Oil, Southwest Chipotle Seasoning [spices (sweet Chili Pepper, Chipotle Chili Pepper, Cayenne Pepper, Oregano, Thyme, Cumin, Parsley, Savory, Basil, Marjoram, Bay, Mustard, Rosemary, Coriander, Paprika), Dried Garlic, Dried Onion, Dried Carrots, Citric Acid, Sugar, Dried Orange Peel, Modified Corn Starch, Rice Concentrate, Lime Juice Solids, Lemon Juice Solids, Natural Smoke Flavor, Lemon And Lime Oil, Natural Flavor] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 81.0kcal (-12.00kcal, -12.90%) | |
Total Fat | 1.01g (-3.28g, -76.46%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 18.92g (+3.21g, +20.43%) | |
Dietary Fiber | 4.1g (+0.50g, +13.89%) | |
Sugars | 13.51g (+3.51g, +35.10%) | |
Sugars, added | N/A | |
Protein | 1.35g (-0.08g, -5.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 10.1mg (+3.70mg, +57.81%) | |
Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
Iron, Fe | 0.27mg (-1.37mg, -83.54%) | |
Potassium, K | 236.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pomegranate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 81.0kcal (-12.00kcal, -12.90%) | |
Total Fat | 1.01g (-3.28g, -76.46%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 18.92g (+3.21g, +20.43%) | |
Dietary Fiber | 4.1g (+0.50g, +13.89%) | |
Sugars | 13.51g (+3.51g, +35.10%) | |
Sugars, added | N/A | |
Protein | 1.35g (-0.08g, -5.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 10.1mg (+3.70mg, +57.81%) | |
Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
Iron, Fe | 0.27mg (-1.37mg, -83.54%) | |
Potassium, K | 236.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pomegranate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (+4.00kcal, +4.30%) | |
Total Fat | 0.44g (-3.85g, -89.74%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 9.0mg (+9.00mg) | |
Total Carbohydrates | 23.01g (+7.30g, +46.47%) | |
Dietary Fiber | 0.9g (-2.70g, -75.00%) | |
Sugars | 12.39g (+2.39g, +23.90%) | |
Sugars, added | N/A | |
Protein | 0.88g (-0.55g, -38.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-6.00mg, -33.33%) | |
Iron, Fe | 0.0mg (-1.64mg, -100.00%) | |
Potassium, K | 233.0mg (-3.00mg, -1.27%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pitaya, Coconut Water From Concentrate, Pineapple Juice From Concentrate, Banana Puree, Organic Tapioca Syrup, Glycerin, Gum Acacia, Tara Gum, Guar Gum |