Once Upon A Farm Appley Eating Greens Super Smoothies, Appley Eating Greens by Once Upon A Farm, Llc: Similar Foods
- Product:
- Appley Eating Greens Super Smoothies, Appley Eating Greens
- Brand:
- Once Upon A Farm
- Maker:
- Once Upon A Farm, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476251/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal | |
| Total Fat | 1.77g | |
| Saturated Fat | 1.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 4.0mg | |
| Total Carbohydrates | 15.04g | |
| Dietary Fiber | 2.7g | |
| Sugars | 8.85g | |
| Sugars, added | N/A | |
| Protein | 2.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 0.88mg | |
| Potassium, K | 242.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-6 | 0.088mg | |
| Ingredients | ||
|---|---|---|
Organic Apple, Organic Banana, Organic Coconut Milk (organic Coconut, Water), Purified Water, Organic Quinoa, Organic Almond Protein, Organic Spinach, Organic Lemon Juice, Organic Flax Seeds, Organic Acacia Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-6.00kcal, -6.82%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 14.12g (-0.92g, -6.12%) | |
| Dietary Fiber | 5.9g (+3.20g, +118.52%) | |
| Sugars | 5.88g (-2.97g, -33.56%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+2.06g, +77.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 1.06mg (+0.18mg, +20.45%) | |
| Potassium, K | 247.0mg (+5.00mg, +2.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Snow Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 1.6g (-0.17g, -9.60%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 13.6g (-1.44g, -9.57%) | |
| Dietary Fiber | 4.0g (+1.30g, +48.15%) | |
| Sugars | 0.8g (-8.05g, -90.96%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+2.15g, +81.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+5.00mg, +18.52%) | |
| Iron, Fe | 1.0mg (+0.12mg, +13.64%) | |
| Potassium, K | 240.0mg (-2.00mg, -0.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-8.00kcal, -9.09%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 14.94g (-0.10g, -0.66%) | |
| Dietary Fiber | 5.7g (+3.00g, +111.11%) | |
| Sugars | 5.75g (-3.10g, -35.03%) | |
| Sugars, added | N/A | |
| Protein | 5.75g (+3.10g, +116.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
| Iron, Fe | 1.15mg (+0.27mg, +30.68%) | |
| Potassium, K | 241.0mg (-1.00mg, -0.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+5.00kcal, +5.68%) | |
| Total Fat | 4.29g (+2.52g, +142.37%) | |
| Saturated Fat | 2.5g (+1.17g, +87.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 15.71g (+0.67g, +4.45%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 10.0g (+1.15g, +12.99%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-1.22g, -46.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.4mg (+1.10mg, +20.75%) | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 1.64mg (+0.76mg, +86.36%) | |
| Potassium, K | 236.0mg (-6.00mg, -2.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Sweet Cherries, Plums, Wild Blueberries, Cacao Nibs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-9.00kcal, -10.23%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 14.61g (-0.43g, -2.86%) | |
| Dietary Fiber | 5.6g (+2.90g, +107.41%) | |
| Sugars | 5.62g (-3.23g, -36.50%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (+2.97g, +112.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-5.00mg, -18.52%) | |
| Iron, Fe | 1.12mg (+0.24mg, +27.27%) | |
| Potassium, K | 247.0mg (+5.00mg, +2.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-8.00kcal, -9.09%) | |
| Total Fat | 0.44g (-1.33g, -75.14%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+5.00mg, +125.00%) | |
| Total Carbohydrates | 17.7g (+2.66g, +17.69%) | |
| Dietary Fiber | 1.8g (-0.90g, -33.33%) | |
| Sugars | 10.62g (+1.77g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.77g, -66.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 0.88mg (=) | |
| Potassium, K | 242.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Banana Puree, Organic Strawberry Puree, Organic Oats, Organic Chia, Organic Quinoa, Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 4.39g (+2.62g, +148.02%) | |
| Saturated Fat | 2.63g (+1.30g, +97.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | N/A | |
| Total Carbohydrates | 15.79g (+0.75g, +4.99%) | |
| Dietary Fiber | 1.8g (-0.90g, -33.33%) | |
| Sugars | 3.51g (-5.34g, -60.34%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-0.90g, -33.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+8.00mg, +29.63%) | |
| Iron, Fe | 0.63mg (-0.25mg, -28.41%) | |
| Potassium, K | 246.0mg (+4.00mg, +1.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Maple Syrup, Butter, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-2.00kcal, -2.27%) | |
| Total Fat | 1.07g (-0.70g, -39.55%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 18.57g (+3.53g, +23.47%) | |
| Dietary Fiber | 4.3g (+1.60g, +59.26%) | |
| Sugars | 13.57g (+4.72g, +53.33%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-1.22g, -46.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.7mg (+5.40mg, +101.89%) | |
| Calcium, Ca | 14.0mg (-13.00mg, -48.15%) | |
| Iron, Fe | 0.26mg (-0.62mg, -70.45%) | |
| Potassium, K | 236.0mg (-6.00mg, -2.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pomegranate Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-4.00kcal, -4.55%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+2.00mg, +50.00%) | |
| Total Carbohydrates | 21.1g (+6.06g, +40.29%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 20.25g (+11.40g, +128.81%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-2.23g, -84.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-11.00mg, -40.74%) | |
| Iron, Fe | 0.42mg (-0.46mg, -52.27%) | |
| Potassium, K | 241.0mg (-1.00mg, -0.41%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Cherry Juice From Concentrate (filtered Water, Black Cherry Juice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-11.00kcal, -12.50%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (+1.00mg, +25.00%) | |
| Total Carbohydrates | 12.09g (-2.95g, -19.61%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 5.49g (-3.36g, -37.97%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.04g, +190.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 254.0mg (+12.00mg, +4.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Banana, Strawberry, Water, Whey Protein Isolate, Natural Flavor, Citric Acid, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-17.00kcal, -19.32%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 14.12g (-0.92g, -6.12%) | |
| Dietary Fiber | 5.9g (+3.20g, +118.52%) | |
| Sugars | 5.88g (-2.97g, -33.56%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.23g, +121.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
| Iron, Fe | 1.53mg (+0.65mg, +73.86%) | |
| Potassium, K | 245.0mg (+3.00mg, +1.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-17.00kcal, -19.32%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 14.12g (-0.92g, -6.12%) | |
| Dietary Fiber | 5.9g (+3.20g, +118.52%) | |
| Sugars | 5.88g (-2.97g, -33.56%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.23g, +121.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
| Iron, Fe | 1.53mg (+0.65mg, +73.86%) | |
| Potassium, K | 245.0mg (+3.00mg, +1.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+4.00kcal, +4.55%) | |
| Total Fat | 1.25g (-0.52g, -29.38%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 18.33g (+3.29g, +21.88%) | |
| Dietary Fiber | 5.0g (+2.30g, +85.19%) | |
| Sugars | 10.0g (+1.15g, +12.99%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.52g, +57.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 11.7mg (+6.40mg, +120.75%) | |
| Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
| Iron, Fe | 1.33mg (+0.45mg, +51.14%) | |
| Potassium, K | 225.0mg (-17.00mg, -7.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Banana*, Apple*, Blackberry*, Water, Tapioca Fiber*, Brown Rice Protein*, Flax Seeds*, Lemon Juice Concentrate*, Natural Flavors*, Vanilla Extract, Maqui Berry* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+1.00kcal, +1.14%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+2.00mg, +50.00%) | |
| Total Carbohydrates | 20.0g (+4.96g, +32.98%) | |
| Dietary Fiber | 4.4g (+1.70g, +62.96%) | |
| Sugars | 13.33g (+4.48g, +50.62%) | |
| Sugars, added | N/A | |
| Protein | 1.11g (-1.54g, -58.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-14.00mg, -51.85%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 231.0mg (-11.00mg, -4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Apple, Organic Apple Puree Concentrate, Organic Strawberry, Organic Pomegranate Juice, Organic Jerusalem Artichoke Inulin, Organic Spinach, Organic Blackcurrant, Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+1.00kcal, +1.14%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+2.00mg, +50.00%) | |
| Total Carbohydrates | 20.0g (+4.96g, +32.98%) | |
| Dietary Fiber | 4.4g (+1.70g, +62.96%) | |
| Sugars | 13.33g (+4.48g, +50.62%) | |
| Sugars, added | N/A | |
| Protein | 1.11g (-1.54g, -58.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-14.00mg, -51.85%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 231.0mg (-11.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Apple, Organic Apple Puree Concentrate, Organic Strawberry, Organic Pomegranate Juice, Organic Jerusalem Artichoke Inulin, Organic Spinach, Organic Blackcurrant, Organic Lemon Juice Concentrate | ||