Tattooed Chef Zucchini Spirals, 12 Oz by Ittella International, Inc: Similar Foods
- Product:
- Tattooed Chef Zucchini Spirals, 12 Oz
- Brand:
- Tattooed Chef
- Maker:
- Ittella International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604734/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 0.0mg | |
Total Carbohydrates | 3.53g | |
Dietary Fiber | 1.2g | |
Sugars | 1.18g | |
Sugars, added | N/A | |
Protein | 1.18g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg | |
Iron, Fe | 0.47mg | |
Potassium, K | 212.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Zucchini |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 1.18g (=) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (=) | |
Iron, Fe | 0.47mg (=) | |
Potassium, K | 212.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Precooked Green Zucchini, Organic Precooked Yellow Squash |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 1.18g (=) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (=) | |
Iron, Fe | 0.47mg (=) | |
Potassium, K | 212.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Zucchini |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 17.0kcal (-1.00kcal, -5.56%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | N/A | |
Total Carbohydrates | 6.67g (+3.14g, +88.95%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 3.33g (+2.15g, +182.20%) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (+5.00mg, +41.67%) | |
Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
Potassium, K | 207.0mg (-5.00mg, -2.36%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Roasted Tomato, Roasted Onion Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Onions, Carrots, Salt, Sugar, Spices And Garlic), Roasted Garlic, Cilantro, Kosher Salt, Filtered Water Lime Juice Concentrate, Dried Arbol Pepper, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (+6.00kcal, +33.33%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 5.88g (+2.35g, +66.57%) | |
Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
Sugars | 4.71g (+3.53g, +299.15%) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-5.00mg, -41.67%) | |
Iron, Fe | 0.44mg (-0.03mg, -6.38%) | |
Potassium, K | 211.0mg (-1.00mg, -0.47%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Red Seedless Sweet Peppers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 4.08g (+0.55g, +15.58%) | |
Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
Sugars | 0.82g (-0.36g, -30.51%) | |
Sugars, added | N/A | |
Protein | 0.2g (-0.98g, -83.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 11.0mg (-1.00mg, -8.33%) | |
Iron, Fe | 0.07mg (-0.40mg, -85.11%) | |
Potassium, K | 221.0mg (+9.00mg, +4.25%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Pineapple, Honey, Dragonfruit Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 25.0kcal (+7.00kcal, +38.89%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 6.78g (+3.25g, +92.07%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.18g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
Potassium, K | 215.0mg (+3.00mg, +1.42%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Wheatgrass, Ginger,lemon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 8.0kcal (-10.00kcal, -55.56%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 1.69g (-1.84g, -52.12%) | |
Dietary Fiber | N/A | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.85g (-0.33g, -27.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
Iron, Fe | N/A | |
Potassium, K | 212.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filtered Water, Organic Coffee |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 17.0kcal (-1.00kcal, -5.56%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 3.39g (-0.14g, -3.97%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.18g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 5.0mg (-7.00mg, -58.33%) | |
Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
Potassium, K | 202.0mg (-10.00mg, -4.72%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ginger, Lemon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 3.61g (+0.08g, +2.27%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 1.2g (+0.02g, +1.69%) | |
Sugars, added | N/A | |
Protein | 1.2g (+0.02g, +1.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
Potassium, K | 217.0mg (+5.00mg, +2.36%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Zucchini Squash |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 2.35g (+1.17g, +99.15%) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
Potassium, K | 206.0mg (-6.00mg, -2.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Zucchini, Yellow Squash |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 17.0kcal (-1.00kcal, -5.56%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 7.0mg (+7.00mg) | |
Total Carbohydrates | 3.06g (-0.47g, -13.31%) | |
Dietary Fiber | N/A | |
Sugars | 3.06g (+1.88g, +159.32%) | |
Sugars, added | N/A | |
Protein | 0.28g (-0.90g, -76.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | 211.0mg (-1.00mg, -0.47%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Coffee (water, Coffee), Sugar Potassium Phosphate Skim Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 6.0mg (+6.00mg) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 2.35g (+1.17g, +99.15%) | |
Sugars, added | N/A | |
Protein | 1.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
Potassium, K | 206.0mg (-6.00mg, -2.83%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Zucchini |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 21.0kcal (+3.00kcal, +16.67%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 4.94g (+1.41g, +39.94%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 2.82g (+1.64g, +138.98%) | |
Sugars, added | N/A | |
Protein | 2.12g (+0.94g, +79.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
Iron, Fe | 0.71mg (+0.24mg, +51.06%) | |
Potassium, K | 198.0mg (-14.00mg, -6.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Frozen Loroco's Flower (fernaldia Pandurata) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 19.0kcal (+1.00kcal, +5.56%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 3.83g (+0.30g, +8.50%) | |
Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
Sugars | 1.7g (+0.52g, +44.07%) | |
Sugars, added | N/A | |
Protein | 2.13g (+0.95g, +80.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
Iron, Fe | 2.13mg (+1.66mg, +353.19%) | |
Potassium, K | 202.0mg (-10.00mg, -4.72%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Asparagus |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
Sugars | 2.35g (+1.17g, +99.15%) | |
Sugars, added | N/A | |
Protein | 2.35g (+1.17g, +99.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
Iron, Fe | 2.35mg (+1.88mg, +400.00%) | |
Potassium, K | 202.0mg (-10.00mg, -4.72%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Asparagus (peru) |