Del Monte Asparagus Spears by Del Monte Fresh Produce N A , Inc: Similar Foods

Product:
Asparagus Spears
Brand:
Del Monte
Maker:
Del Monte Fresh Produce N A , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418348/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Del Monte Asparagus Spears by Del Monte Fresh Produce N A , Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 3.53g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe2.35mg
Potassium, K202.0mg
Vitamin D, IU0.0IU
Ingredients
Asparagus (peru)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Wegmans Asparagus by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.35mg (=)
Potassium, K202.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Del Monte Asparagus by Del Monte Fresh Produce N A , Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.35mg (=)
Potassium, K202.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus Product Of (peru)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Rfgfoods Asparagus Spears Steaming Bag by Renaissance Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.35mg (=)
Potassium, K202.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Mann's Steakhouse Style Asparagus, Steakhouse Style by Mann Packing Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.35mg (=)
Potassium, K202.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.30
Asparagus Spears by Textile Decor Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+1.00kcal, +5.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.83g (+0.30g, +8.50%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 1.7g (-0.65g, -27.66%)
Sugars, added N/A
Protein 2.13g (-0.22g, -9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.13mg (-0.22mg, -9.36%)
Potassium, K202.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.01
Marketside Asparagus Spears by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (-0.23mg, -9.79%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.01
Asparagus Spears by Russ Davis Wholesale

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (-0.23mg, -9.79%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.33
Good & Gather Steam In Bag Asparagus Spears by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (-0.23mg, -9.79%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Asparagus Tips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.33
Steam In Bag Asparagus Spears by Good & Gather

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (-0.23mg, -9.79%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus Tips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.93
Created Fresh Summer Squash Coins by Bix Produce Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, K206.0mg (+4.00mg, +1.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini, Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
Steamed Asparagus Spears by Season's Choice

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+5.00kcal, +27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.41g (-0.12g, -3.40%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 2.27g (-0.08g, -3.40%)
Sugars, added N/A
Protein 2.27g (-0.08g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.27mg (-0.08mg, -3.40%)
Potassium, K202.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.77
Ready Chef Go! Asparagus Spears Steaming Bag by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+6.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber N/A
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (-0.23mg, -9.79%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.77
Created Fresh Zucchini Noodles, Zucchini by Bix Produce Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, K206.0mg (+4.00mg, +1.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.47
D'la Nena Frozen Loroco's Flowers by 2178 Kensington Ave , Inc

All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+3.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 4.94g (+1.41g, +39.94%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 2.82g (+0.47g, +20.00%)
Sugars, added N/A
Protein 2.12g (-0.23g, -9.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.71mg (-1.64mg, -69.79%)
Potassium, K198.0mg (-4.00mg, -1.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Frozen Loroco's Flower (fernaldia Pandurata)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.13
Cookwell & Company Escabeche Style Salsa, Escabeche Style by Cookwell & Company

All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-1.00kcal, -5.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 6.67g (+3.14g, +88.95%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, K207.0mg (+5.00mg, +2.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Tomato, Roasted Onion Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Onions, Carrots, Salt, Sugar, Spices And Garlic), Roasted Garlic, Cilantro, Kosher Salt, Filtered Water Lime Juice Concentrate, Dried Arbol Pepper, Lemon Juice Concentrate