D'la Nena Frozen Loroco's Flowers by 2178 Kensington Ave , Inc: Similar Foods

Product:
Frozen Loroco's Flowers
Brand:
D'la Nena
Maker:
2178 Kensington Ave , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510499/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 4.94g
Dietary Fiber 0.0g
Sugars 2.82g
Sugars, added N/A
Protein 2.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.71mg
Potassium, K198.0mg
Vitamin D, IU0.0IU
Ingredients
Frozen Loroco's Flower (fernaldia Pandurata)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.19
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-3.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 4.24g (-0.70g, -14.17%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+0.51g, +18.09%)
Sugars, added N/A
Protein 0.0g (-2.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K197.0mg (-1.00mg, -0.51%)
Vitamin D, IUN/A
Ingredients
Organic Coconut Water <3% Organic Coconut Water Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.30
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+3.00kcal, +14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.41g, -28.54%)
Dietary Fiber N/A
Sugars 2.35g (-0.47g, -16.67%)
Sugars, added N/A
Protein 2.35g (+0.23g, +10.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.12mg (+1.41mg, +198.59%)
Potassium, K200.0mg (+2.00mg, +1.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.68
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-3.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.41g, -28.54%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.35g (-0.47g, -16.67%)
Sugars, added N/A
Protein 2.35g (+0.23g, +10.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.12mg (+1.41mg, +198.59%)
Potassium, K200.0mg (+2.00mg, +1.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.68
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-3.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.41g, -28.54%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.35g (-0.47g, -16.67%)
Sugars, added N/A
Protein 2.35g (+0.23g, +10.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.12mg (+1.41mg, +198.59%)
Potassium, K200.0mg (+2.00mg, +1.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.84
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-3.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.41g, -28.54%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (-1.64g, -58.16%)
Sugars, added N/A
Protein 2.35g (+0.23g, +10.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.12mg (+1.41mg, +198.59%)
Potassium, K200.0mg (+2.00mg, +1.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Asparagus Tips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.84
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-3.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.41g, -28.54%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (-1.64g, -58.16%)
Sugars, added N/A
Protein 2.35g (+0.23g, +10.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.12mg (+1.41mg, +198.59%)
Potassium, K200.0mg (+2.00mg, +1.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus Tips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.06
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (-2.00kcal, -9.52%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.83g (-1.11g, -22.47%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.7g (-1.12g, -39.72%)
Sugars, added N/A
Protein 2.13g (+0.01g, +0.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.13mg (+1.42mg, +200.00%)
Potassium, K202.0mg (+4.00mg, +2.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.15
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+2.00kcal, +9.52%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.41g (-1.53g, -30.97%)
Dietary Fiber 2.3g (+2.30g)
Sugars 2.27g (-0.55g, -19.50%)
Sugars, added N/A
Protein 2.27g (+0.15g, +7.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.27mg (+1.56mg, +219.72%)
Potassium, K202.0mg (+4.00mg, +2.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.43
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (-2.00kcal, -9.52%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.85g (-1.09g, -22.06%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.28g (-1.54g, -54.61%)
Sugars, added N/A
Protein 1.28g (-0.84g, -39.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe0.51mg (-0.20mg, -28.17%)
Potassium, K192.0mg (-6.00mg, -3.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.43
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (-2.00kcal, -9.52%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.85g (-1.09g, -22.06%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.28g (-1.54g, -54.61%)
Sugars, added N/A
Protein 1.28g (-0.84g, -39.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe0.51mg (-0.20mg, -28.17%)
Potassium, K192.0mg (-6.00mg, -3.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.47
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-3.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.41g, -28.54%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.35g (-0.47g, -16.67%)
Sugars, added N/A
Protein 2.35g (+0.23g, +10.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.35mg (+1.64mg, +230.99%)
Potassium, K202.0mg (+4.00mg, +2.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.47
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-3.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.41g, -28.54%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.35g (-0.47g, -16.67%)
Sugars, added N/A
Protein 2.35g (+0.23g, +10.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.35mg (+1.64mg, +230.99%)
Potassium, K202.0mg (+4.00mg, +2.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus (peru)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.47
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-3.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.41g, -28.54%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.35g (-0.47g, -16.67%)
Sugars, added N/A
Protein 2.35g (+0.23g, +10.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.35mg (+1.64mg, +230.99%)
Potassium, K202.0mg (+4.00mg, +2.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.47
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-3.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.41g, -28.54%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.35g (-0.47g, -16.67%)
Sugars, added N/A
Protein 2.35g (+0.23g, +10.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.35mg (+1.64mg, +230.99%)
Potassium, K202.0mg (+4.00mg, +2.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus Product Of (peru)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.47
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-3.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-1.41g, -28.54%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.35g (-0.47g, -16.67%)
Sugars, added N/A
Protein 2.35g (+0.23g, +10.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.35mg (+1.64mg, +230.99%)
Potassium, K202.0mg (+4.00mg, +2.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus