Ahold Sliced Zucchini by Ahold Usa, Inc: Similar Foods

Product:
Sliced Zucchini
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427738/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 3.61g
Dietary Fiber 1.2g
Sugars 1.2g
Sugars, added N/A
Protein 1.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.0mg
Potassium, K217.0mg
Vitamin D, IU0.0IU
Ingredients
Zucchini Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.00
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-0.08g, -2.22%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (-0.02g, -1.67%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K224.0mg (+7.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.38
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+6.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-0.08g, -2.22%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.35g (+1.15g, +95.83%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.35mg (+0.35mg)
Potassium, K224.0mg (+7.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Yellow Squash, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.06
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-0.08g, -2.22%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+1.15g, +95.83%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K206.0mg (-11.00mg, -5.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini, Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.29
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+11.00kcal, +61.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 4.71g (+1.10g, +30.47%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-0.02g, -1.67%)
Sugars, added N/A
Protein 2.35g (+1.15g, +95.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe1.06mg (+1.06mg)
Potassium, K212.0mg (-5.00mg, -2.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus, Snow Peas, Mushrooms, Green Beans, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.58
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 3.53g (-0.08g, -2.22%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+1.15g, +95.83%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K206.0mg (-11.00mg, -5.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-1.00kcal, -5.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 6.67g (+3.06g, +84.76%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.33g (+2.13g, +177.50%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.0mg (=)
Potassium, K207.0mg (-10.00mg, -4.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Tomato, Roasted Onion Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Onions, Carrots, Salt, Sugar, Spices And Garlic), Roasted Garlic, Cilantro, Kosher Salt, Filtered Water Lime Juice Concentrate, Dried Arbol Pepper, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-0.08g, -2.22%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (-0.02g, -1.67%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K212.0mg (-5.00mg, -2.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-0.08g, -2.22%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (-0.02g, -1.67%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K212.0mg (-5.00mg, -2.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Precooked Green Zucchini, Organic Precooked Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-0.08g, -2.22%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (-0.02g, -1.67%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K212.0mg (-5.00mg, -2.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.70
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 4.08g (+0.47g, +13.02%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 0.82g (-0.38g, -31.67%)
Sugars, added N/A
Protein 0.2g (-1.00g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-13.00mg, -54.17%)
Iron, Fe0.07mg (+0.07mg)
Potassium, K221.0mg (+4.00mg, +1.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pineapple, Honey, Dragonfruit Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.71
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+1.00kcal, +5.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+13.00mg)
Total Carbohydrates 4.62g (+1.01g, +27.98%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 4.23g (+3.03g, +252.50%)
Sugars, added N/A
Protein 0.0g (-1.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg (-1.00mg, -4.17%)
Iron, Fe0.0mg (=)
Potassium, K215.0mg (-2.00mg, -0.92%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Ingredients
100% Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.36
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+3.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 4.21g (+0.60g, +16.62%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 3.16g (+1.96g, +163.33%)
Sugars, added N/A
Protein 1.05g (-0.15g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.6mg
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K222.0mg (+5.00mg, +2.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.01
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+6.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-0.08g, -2.22%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+1.15g, +95.83%)
Sugars, added N/A
Protein 2.35g (+1.15g, +95.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.6mg
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K212.0mg (-5.00mg, -2.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.15
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+7.00kcal, +38.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 6.25g (+2.64g, +73.13%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 5.42g (+4.22g, +351.67%)
Sugars, added N/A
Protein 0.0g (-1.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe0.0mg (=)
Potassium, K217.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut Water**
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+6.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 4.71g (+1.10g, +30.47%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+1.15g, +95.83%)
Sugars, added N/A
Protein 1.18g (-0.02g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.47mg (+0.47mg)
Potassium, K224.0mg (+7.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Yellow Squash, Cauliflower, Carrots, Romano Beans, Red Bell Peppers