Created Fresh Summer Squash Coins by Bix Produce Company Llc: Similar Foods

Product:
Summer Squash Coins
Brand:
Created Fresh
Maker:
Bix Produce Company Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612830/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 3.53g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.0mg
Potassium, K206.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini, Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.87
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+1.00kcal, +5.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.83g (+0.30g, +8.50%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 1.7g (-0.65g, -27.66%)
Sugars, added N/A
Protein 2.13g (+0.95g, +80.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.13mg (+2.13mg)
Potassium, K202.0mg (-4.00mg, -1.94%)
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.93
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.35mg (+2.35mg)
Potassium, K202.0mg (-4.00mg, -1.94%)
Vitamin D, IU0.0IU
Ingredients
Asparagus Product Of (peru)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.93
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.35mg (+2.35mg)
Potassium, K202.0mg (-4.00mg, -1.94%)
Vitamin D, IU0.0IU
Ingredients
Asparagus (peru)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.93
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.35mg (+2.35mg)
Potassium, K202.0mg (-4.00mg, -1.94%)
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.93
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.35mg (+2.35mg)
Potassium, K202.0mg (-4.00mg, -1.94%)
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.93
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.35mg (+2.35mg)
Potassium, K202.0mg (-4.00mg, -1.94%)
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K206.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.58
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, K200.0mg (-6.00mg, -2.91%)
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.58
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, K200.0mg (-6.00mg, -2.91%)
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.68
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, K200.0mg (-6.00mg, -2.91%)
Vitamin D, IU0.0IU
Ingredients
Asparagus Tips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.68
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, K200.0mg (-6.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Asparagus Tips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.97
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+5.00kcal, +27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.41g (-0.12g, -3.40%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 2.27g (-0.08g, -3.40%)
Sugars, added N/A
Protein 2.27g (+1.09g, +92.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.27mg (+2.27mg)
Potassium, K202.0mg (-4.00mg, -1.94%)
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.04
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-1.00kcal, -5.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 6.67g (+3.14g, +88.95%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.0mg (=)
Potassium, K207.0mg (+1.00mg, +0.49%)
Vitamin D, IU0.0IU
Ingredients
Roasted Tomato, Roasted Onion Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Onions, Carrots, Salt, Sugar, Spices And Garlic), Roasted Garlic, Cilantro, Kosher Salt, Filtered Water Lime Juice Concentrate, Dried Arbol Pepper, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.91
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+6.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber N/A
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, K200.0mg (-6.00mg, -2.91%)
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.68
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+3.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 4.94g (+1.41g, +39.94%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.82g (+0.47g, +20.00%)
Sugars, added N/A
Protein 2.12g (+0.94g, +79.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K198.0mg (-8.00mg, -3.88%)
Vitamin D, IU0.0IU
Ingredients
Frozen Loroco's Flower (fernaldia Pandurata)