Dagim Mediterranean Style Mini Falafel Balls by Dagim Tahorim Co Inc: Similar Foods

Product:
Mediterranean Style Mini Falafel Balls
Brand:
Dagim
Maker:
Dagim Tahorim Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657498/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal
Total Fat8.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 460.0mg
Total Carbohydrates 34.0g
Dietary Fiber 6.0g
Sugars 6.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe2.4mg
Potassium, K340.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Onions, Wheat Flour (enriched Bleached, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Corn And Or Tapioca Starch, Vegetable Oil And Or Shortenings (may Contain Any Of The Following, Canola, Soybean, Cottonseed, Palm), Salt, Garlic, Celery, Cumin, Pepper, Parsley, Citric Acid, Bicarbonate Of Soda, Yeast, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-4.00kcal, -1.82%)
Total Fat12.5g (+4.50g, +56.25%)
Saturated Fat 1.14g (+1.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-5.00mg, -1.09%)
Total Carbohydrates 11.36g (-22.64g, -66.59%)
Dietary Fiber 5.7g (-0.30g, -5.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 18.18g (+10.18g, +127.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+8.00mg, +13.33%)
Iron, Fe2.27mg (-0.13mg, -5.42%)
Potassium, K352.0mg (+12.00mg, +3.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.68g
Fatty acids, total polyunsaturated3.41g
Ingredients
Water, Pea Protein, Textured Soy Protein Concentrate, Yellow Corn Flour, Textured Wheat Protein, Corn Starch, Canola Oil, Contains 2% Or Less Of The Following: Flaxseed Meal, Citrus Fiber, Soy Fiber, Pea Hull Fiber, Sea Salt, Natural Flavor, Yeast Extract, Spices, Onion Powder, Garlic Powder, Extractive Of Paprika (color), Wheat Flour, Whole Wheat Flour, Guar Gum, Wheat Gluten, Methylcellulose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-15.00kcal, -6.82%)
Total Fat8.97g (+0.97g, +12.13%)
Saturated Fat 5.77g (+5.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (-11.00mg, -2.39%)
Total Carbohydrates 25.64g (-8.36g, -24.59%)
Dietary Fiber 5.1g (-0.90g, -15.00%)
Sugars 7.05g (+1.05g, +17.50%)
Sugars, added N/A
Protein 6.41g (-1.59g, -19.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-9.00mg, -15.00%)
Iron, Fe1.86mg (-0.54mg, -22.50%)
Potassium, K365.0mg (+25.00mg, +7.35%)
Vitamin D, IU0.0IU
Ingredients
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Plant Based Pork Alternative (water, Textured Pea Protein, Brown Sugar, White Distilled Vinegar, Expeller Pressed Canola Oil, Tomato Paste, Natural Flavor, Sea Salt, Caramel Color, Dehydrated Onion, Dehydrated Garlic, Ground Chipotle Pepper, Natural Hardwood Smoke, Yeast Extract, Xanthan Gum, Ground Cloves), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Mozzarella Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Pineapple (pineapple, Pineapple Juice, Citric Acid), Pineapple Juice (pineapple Juice From Concentrate [water, Pineapple Juice Concentrate], Ascorbic Acid), Chipotle Peppers In Adobo Sauce (water, Tomato Paste, Dried Chipotle Peppers, Distilled Vinegar, Corn Oil, Contains 2% Or Less Of: Iodized Salt [contains Potassium Iodate], Cornstarch, Onion Powder, Garlic Powder, Spices), Chili Powder, Smoked Paprika, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+19.00kcal, +8.64%)
Total Fat12.68g (+4.68g, +58.50%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 437.0mg (-23.00mg, -5.00%)
Total Carbohydrates 25.35g (-8.65g, -25.44%)
Dietary Fiber 9.9g (+3.90g, +65.00%)
Sugars 1.41g (-4.59g, -76.50%)
Sugars, added N/A
Protein 5.63g (-2.37g, -29.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-6.00mg, -10.00%)
Iron, Fe2.39mg (-0.01mg, -0.42%)
Potassium, K324.0mg (-16.00mg, -4.71%)
Vitamin D, IU6.0IU
Ingredients
Cooked Black Beans (black Beans, Water), Water, Cooked Brown Rice (brown Rice, Water), Expeller Pressed Canola Oil, Corn, Black Bean Flour, Red Peppers, Rice Crumbs (rice Flour, Raisin Juice Concentrate, Salt, Expeller Pressed Canola Oil), Onion, Garlic, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Arrowroot Powder, Cilantro, Sea Salt, Cumin, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+5.00kcal, +2.27%)
Total Fat8.45g (+0.45g, +5.62%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-9.00mg, -1.96%)
Total Carbohydrates 26.76g (-7.24g, -21.29%)
Dietary Fiber 4.2g (-1.80g, -30.00%)
Sugars 2.82g (-3.18g, -53.00%)
Sugars, added N/A
Protein 12.68g (+4.68g, +58.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-32.00mg, -53.33%)
Iron, Fe2.54mg (+0.14mg, +5.83%)
Potassium, K352.0mg (+12.00mg, +3.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.69ug
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated4.93g
Thiamin0.0mg
Riboflavin0.096mg
Niacin2.817mg
Vitamin B-60.169mg
Ingredients
Water, Bleached Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Oil, Soy Protein Concentrate, Soy Protein Isolate, Contains Two Percent Or Less Of Wheat Starch, Cornstarch, Wheat Gluten, Yellow Corn Flour, Dextrose, Salt, Methycellulose, Modified Corn Starch, Sugar, Natural And Artificial Flavors, Yeast Extract, Spices, Potassium Chloride, Autolyzed Yeast Extract, Dried Yeast, Disodium Inosinate, Soybean Oil, Onion Powder, Hydrolyzed Soy Protein, Paprika (color), Hydrolyzed Corn Protein, Chicory Root Fiber, Xanthan Gum, Garlic Powder, Caramel Color, Baking Soda, Soda, Sunflower Oil, Sodium Alginate, Cellulose Gum, Paprika Extract (color) Annatto Extract (color), Disodium Guanylate, Lactic Acid, Citric Acid, Vitamin B1 (thiamin Hydrochloride), Sodium Acid Pyrophosphate, Sodium Gluconate, Barley Extract, Niacinamide, Nonfat Milk, Egg Whites, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-6.00kcal, -2.73%)
Total Fat12.5g (+4.50g, +56.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-31.00mg, -6.74%)
Total Carbohydrates 17.86g (-16.14g, -47.47%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe3.57mg (+1.17mg, +48.75%)
Potassium, K339.0mg (-1.00mg, -0.29%)
Vitamin D, IU0.0IU
Ingredients
White Beans, Water, Canola And Olive Oil, Red Peppers, Tahini (ground Sesame), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Pimentos, Garlic, Salt, Citric Acid, Spices, Chipotle Pepper, Potassium Sorbate To Maintain Freshness, Dehydrated Cilantro, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-8.00kcal, -3.64%)
Total Fat9.41g (+1.41g, +17.62%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (+34.00mg, +7.39%)
Total Carbohydrates 23.53g (-10.47g, -30.79%)
Dietary Fiber 5.9g (-0.10g, -1.67%)
Sugars 2.35g (-3.65g, -60.83%)
Sugars, added N/A
Protein 8.24g (+0.24g, +3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-1.00mg, -1.67%)
Iron, Fe1.76mg (-0.64mg, -26.67%)
Potassium, K341.0mg (+1.00mg, +0.29%)
Vitamin D, IU14.0IU
Ingredients
Jackfruit, Wheat Flour, Water, Soy Flour, Vinegar, Natural Flavors, Canola Oil, Less Than 2% Of: Spices, Garlic Powder, Onion Powder, Wheat Gluten, Salt, Methylcellulose (plant Fiber), Oleoresin (paprika), Baking Soda, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-6.00kcal, -2.73%)
Total Fat11.9g (+3.90g, +48.75%)
Saturated Fat 2.98g (+2.98g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+4.00mg, +0.87%)
Total Carbohydrates 25.0g (-9.00g, -26.47%)
Dietary Fiber 2.4g (-3.60g, -60.00%)
Sugars 1.19g (-4.81g, -80.17%)
Sugars, added N/A
Protein 2.38g (-5.62g, -70.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-36.00mg, -60.00%)
Iron, Fe0.98mg (-1.42mg, -59.17%)
Potassium, K333.0mg (-7.00mg, -2.06%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Onion Powder, Spices, Garlic Powder, Degermed Yellow Corn Meal, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dried Yeast, Colored With Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-6.00kcal, -2.73%)
Total Fat7.14g (-0.86g, -10.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-31.00mg, -6.74%)
Total Carbohydrates 28.57g (-5.43g, -15.97%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 14.29g (+8.29g, +138.17%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-14.00mg, -23.33%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, K321.0mg (-19.00mg, -5.59%)
Vitamin D, IU0.0IU
Ingredients
White Beans, Mango Puree, Brown Sugar, Water, Tahini (ground Sesame), Canola And Olive Oil, Mango, Sugar, Lime Juice Concentrate, Salt, Vinegar, Citric Acid, Natural Flavor, Xanthan Gum, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-14.00kcal, -6.36%)
Total Fat2.99g (-5.01g, -62.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 434.0mg (-26.00mg, -5.65%)
Total Carbohydrates 46.27g (+12.27g, +36.09%)
Dietary Fiber 13.4g (+7.40g, +123.33%)
Sugars 5.97g (-0.03g, -0.50%)
Sugars, added N/A
Protein 7.46g (-0.54g, -6.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe23.88mg (+21.48mg, +895.00%)
Potassium, K328.0mg (-12.00mg, -3.53%)
Vitamin D, IU0.0IU
Ingredients
Water, Sultanas (10 7%), Tapioca Starch, Yeast, Rice Flour, Maize Starch, Seeds (4 7%) (pumpkin Seed, Golden Millet Seed, Brown Linseed, Sunflower Seed, Poppy Seed, Quinoa), Psyllium Husk Powder, Egg White Powder, Wholegrain Maize Flour, Sugar Cane Fibre, Potato Starch, Buckwheat Flour, Thickeners: Xanthan Gum, Guar Gum; Spirit Vinegar, Caramelised Sugar, Sugar, Prune Puree, Rice Starch, Concentrated Grape Juice, Iodised Salt (salt, Potassium Iodate), Cassava Flour, Acidity Regulators: Citric Acid, Sodium Carbonate; Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-17.00kcal, -7.73%)
Total Fat3.76g (-4.24g, -53.00%)
Saturated Fat 2.26g (+2.26g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 481.0mg (+21.00mg, +4.57%)
Total Carbohydrates 30.83g (-3.17g, -9.32%)
Dietary Fiber 2.3g (-3.70g, -61.67%)
Sugars 2.26g (-3.74g, -62.33%)
Sugars, added N/A
Protein 9.02g (+1.02g, +12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+20.00mg, +33.33%)
Iron, Fe1.5mg (-0.90mg, -37.50%)
Potassium, K316.0mg (-24.00mg, -7.06%)
Vitamin D, IU0.0IU
Ingredients
Crust: (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Brewer's Yeast, Malted Wheat Flour ) Topping: Dressed Spinach (spinach, Ricotta (whey's Milk, Milk, Salt, Citric Acid)), Water, Olive Oil, Garlic, Salt), Tomato Sauce (tomato Puree, Olive Oil, Salt, Oregano, Onion, Black Pepper), Parmigiano Reggiano Cheese (milk, Salt, Rennet), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Cultures, Rennet, Acidity Regulator: Citric Acid), Provolone Cheese (milk, Salt, Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-13.00kcal, -5.91%)
Total Fat10.98g (+2.98g, +37.25%)
Saturated Fat 1.83g (+1.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+28.00mg, +6.09%)
Total Carbohydrates 20.73g (-13.27g, -39.03%)
Dietary Fiber 7.3g (+1.30g, +21.67%)
Sugars 1.22g (-4.78g, -79.67%)
Sugars, added N/A
Protein 8.54g (+0.54g, +6.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+1.00mg, +1.67%)
Iron, Fe1.34mg (-1.06mg, -44.17%)
Potassium, K366.0mg (+26.00mg, +7.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Jackfruit, Water, Wheat Flour, Soy Flour, Canola And Soybean Oil, Less Than 2% Of: Methylcellulose (plant Fiber), Natural Flavor, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Oleoresin (paprika, Turmeric), Baking Soda, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+30.00kcal, +13.64%)
Total Fat11.72g (+3.72g, +46.50%)
Saturated Fat 7.03g (+7.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 461.0mg (+1.00mg, +0.22%)
Total Carbohydrates 28.91g (-5.09g, -14.97%)
Dietary Fiber 7.0g (+1.00g, +16.67%)
Sugars 3.91g (-2.09g, -34.83%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+26.00mg, +43.33%)
Iron, Fe2.03mg (-0.37mg, -15.42%)
Potassium, K328.0mg (-12.00mg, -3.53%)
Vitamin D, IU0.0IU
Ingredients
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Plant Based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Pulse Flour [lentils And Peas], Potato Starch, Flours [corn, Tapioca And Rice], Pea Fiber, Natural Flavors), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Mozzarella Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Caramelized Onions (onions, Sunflower Oil), Tomato Sauce (tomato Concentrate [tomato Paste, Water], Salt, Spice, Dextrose, Garlic Powder, Onion Powder, Natural Flavors), Vegetable Stock (water, Organic Carrots, Organic Celery, Organic Onions, Organic Leeks, Tomato Puree [organic Tomatoes, Sea Salt], Organic Mushrooms, Organic Garlic, Organic Spices, Sea Salt], Sesame Seeds, Semisweet Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Raisins, Spices, Ancho Chili Powder, Almond Butter (blanched Roasted Almonds, Palm Fruit Oil), High Oleic Sunflower Oil, Chili Powder, Garlic (garlic, Water, Citric Acid, Contains Naturally Occurring Sulfites), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-26.00kcal, -11.82%)
Total Fat9.72g (+1.72g, +21.50%)
Saturated Fat 1.39g (+1.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-29.00mg, -6.30%)
Total Carbohydrates 16.67g (-17.33g, -50.97%)
Dietary Fiber 6.9g (+0.90g, +15.00%)
Sugars 1.39g (-4.61g, -76.83%)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-4.00mg, -6.67%)
Iron, Fe2.08mg (-0.32mg, -13.33%)
Potassium, K333.0mg (-7.00mg, -2.06%)
Vitamin D, IU0.0IU
Ingredients
Jackfruit, Water, Wheat Flour, Soy Flour, Vinegar, Canola And Soybean Oil, Less Than 2% Of: Methylcellulose (plant Fiber), Natural Flavor, Salt, Spices, Sugar, Garlic Powder, Onion Powder, Oleoresin (paprika), Wheat Gluten, Baking Soda, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-20.00kcal, -9.09%)
Total Fat16.0g (+8.00g, +100.00%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 440.0mg (-20.00mg, -4.35%)
Total Carbohydrates 13.0g (-21.00g, -61.76%)
Dietary Fiber 1.0g (-5.00g, -83.33%)
Sugars 7.0g (+1.00g, +16.67%)
Sugars, added N/A
Protein 4.0g (-4.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe2.0mg (-0.40mg, -16.67%)
Potassium, K320.0mg (-20.00mg, -5.88%)
Vitamin D, IU0.0IU
Ingredients
Vegetables: Baby Spinach, Baby Red Chard, Carrots Dressing: Soybean Oil, Water, Distilled Vinegar, Apple Cider Vinegar, Honey, Brown Sugar, Sugar, Egg Yolk, Contains Less Than 2% Of Salt, Mustard Flour, Mustard Bran, Mustard Seed, Horseradish, Lemon Juice Concentrate, Xanthan Gum, White Wine, Citric Acid, Spice, Tartaric Acid, Natural Flavor Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Expeller Pressed Sunflower Oil, Yellow Corn Meal, Yellow Corn Flour, Yeast, Salt, Sunflower Oil, Honey, Wheat Starch, Maltodextrin, Enzyme Modified Butter, Flavor, Soy Lecithin, Bacon: Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+36.00kcal, +16.36%)
Total Fat4.65g (-3.35g, -41.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+5.00mg, +1.09%)
Total Carbohydrates 46.51g (+12.51g, +36.79%)
Dietary Fiber 4.7g (-1.30g, -21.67%)
Sugars 6.98g (+0.98g, +16.33%)
Sugars, added N/A
Protein 11.63g (+3.63g, +45.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-7.00mg, -11.67%)
Iron, Fe2.56mg (+0.16mg, +6.67%)
Potassium, K349.0mg (+9.00mg, +2.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated3.49g
Thiamin0.0mg
Riboflavin0.116mg
Niacin2.326mg
Folic acid19.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sprouted Whole Wheat Flour, Whole Spelt Flour, Sugar, Wheat Gluten, Yeast, Organic Flax Seeds, Contains Less Than 2% Of Each Of The Following: Honey, Soybean Oil, Sprouted Wheat, Salt, Dextrose, Vinegar, Organic Amaranth, Quinoa, Chia Seeds, Flax Seeds, Sunflower Seeds, Barley Flakes, Cultured Sugar, Oat Flakes, Sprouted Rye, Cracked Wheat, Pumpkin Seeds, Whole Rye, Natural Flavors, Sprouted Barley, Millet, Monoglycerides, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, High Oleic Soybean Oil), Sprouted Millet, Sprouted Oats, Sprouted Flax Seeds, Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat Groats, Yellow Corn Flakes, Enzymes, Ascorbic Acid (dough Conditioner), Rebaudioside A (stevia Extract), Sunflower Lecithin