Kitchen & Love Peruvian Vegetable Ceviche Cauliflower Quick Meal by International Delicacies Inc: Similar Foods

Product:
Peruvian Vegetable Ceviche Cauliflower Quick Meal
Brand:
Kitchen & Love
Maker:
International Delicacies Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405786/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal
Total Fat2.67g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 271.0mg
Total Carbohydrates 10.22g
Dietary Fiber 2.7g
Sugars 1.33g
Sugars, added N/A
Protein 2.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.44mg
Potassium, K169.0mg
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Corn, Lima Bean, Tomato, Lime Juice, Sunflower Oil, Red Onion, Cilantro, Salt, Red Hot Pepper, Lactid Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+4.00kcal, +5.26%)
Total Fat1.33g (-1.34g, -50.19%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+3.00mg, +1.11%)
Total Carbohydrates 14.16g (+3.94g, +38.55%)
Dietary Fiber 2.7g (=)
Sugars 1.77g (+0.44g, +33.08%)
Sugars, added N/A
Protein 4.42g (+2.20g, +99.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.88mg (+0.44mg, +100.00%)
Potassium, K160.0mg (-9.00mg, -5.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans (usa) Garbanzo Beans (usa), Red Pepper (canada) Yellow Onion (usa), Cilantro (usa), Parsley (usa) Garbanzo Flour (usa), Garlic (spain) Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.70
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+9.00kcal, +11.84%)
Total Fat1.54g (-1.13g, -42.32%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 277.0mg (+6.00mg, +2.21%)
Total Carbohydrates 15.38g (+5.16g, +50.49%)
Dietary Fiber 3.1g (+0.40g, +14.81%)
Sugars 0.77g (-0.56g, -42.11%)
Sugars, added N/A
Protein 4.62g (+2.40g, +108.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe1.31mg (+0.87mg, +197.73%)
Potassium, K169.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.70
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+9.00kcal, +11.84%)
Total Fat1.54g (-1.13g, -42.32%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 277.0mg (+6.00mg, +2.21%)
Total Carbohydrates 15.38g (+5.16g, +50.49%)
Dietary Fiber 3.1g (+0.40g, +14.81%)
Sugars 0.77g (-0.56g, -42.11%)
Sugars, added N/A
Protein 4.62g (+2.40g, +108.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe1.31mg (+0.87mg, +197.73%)
Potassium, K169.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.70
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+9.00kcal, +11.84%)
Total Fat1.54g (-1.13g, -42.32%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 277.0mg (+6.00mg, +2.21%)
Total Carbohydrates 15.38g (+5.16g, +50.49%)
Dietary Fiber 3.1g (+0.40g, +14.81%)
Sugars 0.77g (-0.56g, -42.11%)
Sugars, added N/A
Protein 4.62g (+2.40g, +108.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe1.31mg (+0.87mg, +197.73%)
Potassium, K169.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-6.00kcal, -7.89%)
Total Fat1.35g (-1.32g, -49.44%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-12.00mg, -4.43%)
Total Carbohydrates 11.89g (+1.67g, +16.34%)
Dietary Fiber 2.2g (-0.50g, -18.52%)
Sugars 2.16g (+0.83g, +62.41%)
Sugars, added N/A
Protein 2.16g (-0.06g, -2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.97mg (+0.53mg, +120.45%)
Potassium, K178.0mg (+9.00mg, +5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Quinoa (water, White Quinoa, Red Quinoa), Aseptic Tomato (tomato, Citric Acid And Calcium Chloride), White Onion, Jalapeno Pepper, Salt, Garlic, Coriander, Distilled Vinegar, Potato Starch, Dehydrated Oregano, Black Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-6.00kcal, -7.89%)
Total Fat1.35g (-1.32g, -49.44%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-12.00mg, -4.43%)
Total Carbohydrates 11.89g (+1.67g, +16.34%)
Dietary Fiber 2.2g (-0.50g, -18.52%)
Sugars 2.16g (+0.83g, +62.41%)
Sugars, added N/A
Protein 2.16g (-0.06g, -2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.97mg (+0.53mg, +120.45%)
Potassium, K178.0mg (+9.00mg, +5.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Quinoa (water, White Quinoa, Red Quinoa), Aseptic Tomato (tomato, Citric Acid And Calcium Chloride), White Onion, Jalapeno Pepper, Salt, Garlic, Coriander, Distilled Vinegar, Potato Starch, Dehydrated Oregano, And Black Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (=)
Total Fat3.78g (+1.11g, +41.57%)
Saturated Fat 2.52g (+2.08g, +472.73%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 277.0mg (+6.00mg, +2.21%)
Total Carbohydrates 8.4g (-1.82g, -17.81%)
Dietary Fiber 1.7g (-1.00g, -37.04%)
Sugars 5.04g (+3.71g, +278.95%)
Sugars, added N/A
Protein 1.68g (-0.54g, -24.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K157.0mg (-12.00mg, -7.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomatoes, Water, Fat Free Yogurt (skimmed Milk, Milk Proteins, Cultures), Heavy Cream (milk), Modified Corn Starch, Sugar, Onion, Ginger Puree, Garlic Puree, Ground Cumin, Ground Coriander Seeds, Desiccated Coconut, Coriander, Salt, Concentrated Lemon Juice, Spices, Lactic Acid, Paprika Extract (color), Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+5.00kcal, +6.58%)
Total Fat3.74g (+1.07g, +40.07%)
Saturated Fat 2.2g (+1.76g, +400.00%)
Trans Fat 0.11g (+0.11g)
Cholesterol 11.0mg (+11.00mg)
Sodium 267.0mg (-4.00mg, -1.48%)
Total Carbohydrates 11.89g (+1.67g, +16.34%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 2.86g (+1.53g, +115.04%)
Sugars, added N/A
Protein 1.32g (-0.90g, -40.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe0.57mg (+0.13mg, +29.55%)
Potassium, K165.0mg (-4.00mg, -2.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Butternut Squash, Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Sweet Potatoes, Onions, Light Cream, Butter (cream, Salt), Contains 2% Or Less Of: Vegetable Base (vegetables [carrots, Tomatoes, Onions, Potatoes, Garlic], Sea Salt, Dextrose, Cane Sugar, Canola Oil, Spices, Turmeric), Wheat Flour, Ginger Puree, Garlic, Water, Modified Corn Starch, Salt, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+1.00kcal, +1.32%)
Total Fat0.0g (-2.67g, -100.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 277.0mg (+6.00mg, +2.21%)
Total Carbohydrates 13.85g (+3.63g, +35.52%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 1.54g (+0.21g, +15.79%)
Sugars, added N/A
Protein 5.38g (+3.16g, +142.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe1.92mg (+1.48mg, +336.36%)
Potassium, K185.0mg (+16.00mg, +9.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Blackeye Peas, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-16.00kcal, -21.05%)
Total Fat0.5g (-2.17g, -81.27%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (+9.00mg, +3.32%)
Total Carbohydrates 10.0g (-0.22g, -2.15%)
Dietary Fiber 3.0g (+0.30g, +11.11%)
Sugars 1.0g (-0.33g, -24.81%)
Sugars, added N/A
Protein 4.0g (+1.78g, +80.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.8mg (+0.36mg, +81.82%)
Potassium, K170.0mg (+1.00mg, +0.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Puree (water, Tomato Paste), Great Northern Beans, Kidney Beans, Mezzanini Rigati Pasta (semolina Wheat, Egg Whites) Contains Less Than 2% Of: Spinach, Dried Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Modified Food Starch, Soy Protein Isolate, Sugar, Spice, Olive Oil, Garlic Powder, Onion Powder, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-1.00kcal, -1.32%)
Total FatN/A
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (=)
Total Carbohydrates 14.17g (+3.95g, +38.65%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 1.67g (+0.34g, +25.56%)
Sugars, added N/A
Protein 3.33g (+1.11g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-15.00mg, -41.67%)
Iron, Fe0.75mg (+0.31mg, +70.45%)
Potassium, K158.0mg (-11.00mg, -6.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.42g
Ingredients
Ingredients: Water, Pinto Beans*, Tomatoes (tomatoes*, Tomato Juice*, Citric Acid)*, Kidney Beans*, Tomato Puree (water, Tomato Paste*)*, Roasted Red Peppers*, Roasted Poblano Peppers*, Onions*, Toasted Barley*, Cornstarch*, Coconut Aminos*, Black Quinoa*, Apple Cider Vinegar*, Sea Salt, Ancho Chile Powder*, Garlic*, Spices*, Paprika*, Smoked Paprika*, Salt *organiccontains: Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-19.00kcal, -25.00%)
Total Fat0.61g (-2.06g, -77.15%)
Saturated Fat 0.41g (-0.03g, -6.82%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 273.0mg (+2.00mg, +0.74%)
Total Carbohydrates 9.8g (-0.42g, -4.11%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 0.82g (-0.51g, -38.35%)
Sugars, added N/A
Protein 3.27g (+1.05g, +47.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe0.78mg (+0.34mg, +77.27%)
Potassium, K171.0mg (+2.00mg, +1.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Puree (water, Tomato Paste), Great Northern Beans, Kidney Beans, Mezzanini Rigati Pasta (semolina Wheat, Egg Whites) Contains Less Than 2% Of: Spinach, Dried Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Modified Food Starch, Soy Protein Isolate, Sugar, Spice, Olive Oil, Garlic Powder Onion Powder, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-19.00kcal, -25.00%)
Total Fat0.61g (-2.06g, -77.15%)
Saturated Fat 0.41g (-0.03g, -6.82%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 273.0mg (+2.00mg, +0.74%)
Total Carbohydrates 9.8g (-0.42g, -4.11%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 0.82g (-0.51g, -38.35%)
Sugars, added N/A
Protein 3.27g (+1.05g, +47.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe0.78mg (+0.34mg, +77.27%)
Potassium, K171.0mg (+2.00mg, +1.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Puree (water, Tomato Paste), Great Northern Beans, Kidney Beans, Mezzanini Rigati Pasta (semolina Wheat, Egg Whites), Contains Less Than 2% Of: Spinach, Dried Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Modified Food Starch, Soy Protein Isolate, Sugar, Spice, Olive Oil, Garlic Powder, Onion Powder, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+12.00kcal, +15.79%)
Total Fat6.4g (+3.73g, +139.70%)
Saturated Fat 0.8g (+0.36g, +81.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (-7.00mg, -2.58%)
Total Carbohydrates 7.2g (-3.02g, -29.55%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 4.8g (+3.47g, +260.90%)
Sugars, added N/A
Protein 0.8g (-1.42g, -63.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe0.8mg (+0.36mg, +81.82%)
Potassium, K158.0mg (-11.00mg, -6.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Pulp, Extra Virgin Olive Oil, Carrots, Onion, Sugar, Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-11.00kcal, -14.47%)
Total Fat2.69g (+0.02g, +0.75%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (-13.00mg, -4.80%)
Total Carbohydrates 8.6g (-1.62g, -15.85%)
Dietary Fiber 3.2g (+0.50g, +18.52%)
Sugars 2.15g (+0.82g, +61.65%)
Sugars, added N/A
Protein 2.15g (-0.07g, -3.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe0.65mg (+0.21mg, +47.73%)
Potassium, K161.0mg (-8.00mg, -4.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Beans, Toasted Sesame Seed Oil, Contains Less Than 2% Of: Brown Sugar, Dried Soy Sauce (soybeans, Wheat, Salt), Maltodextrin, Modified Corn Starch, Salt, Sugar, Spices, Canola Oil, Flavor