Sharwood's Mild Tikka Masala Cooking Sauce, Mild Tikka Masala by H L Foods Ltd: Similar Foods

Product:
Mild Tikka Masala Cooking Sauce, Mild Tikka Masala
Brand:
Sharwood's
Maker:
H L Foods Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2181183/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal
Total Fat3.78g
Saturated Fat 2.52g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 277.0mg
Total Carbohydrates 8.4g
Dietary Fiber 1.7g
Sugars 5.04g
Sugars, added N/A
Protein 1.68g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe0.0mg
Potassium, K157.0mg
Vitamin D, IU0.0IU
Ingredients
Diced Tomatoes, Water, Fat Free Yogurt (skimmed Milk, Milk Proteins, Cultures), Heavy Cream (milk), Modified Corn Starch, Sugar, Onion, Ginger Puree, Garlic Puree, Ground Cumin, Ground Coriander Seeds, Desiccated Coconut, Coriander, Salt, Concentrated Lemon Juice, Spices, Lactic Acid, Paprika Extract (color), Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.57
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+4.00kcal, +5.26%)
Total Fat1.33g (-2.45g, -64.81%)
Saturated Fat 0.0g (-2.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 274.0mg (-3.00mg, -1.08%)
Total Carbohydrates 14.16g (+5.76g, +68.57%)
Dietary Fiber 2.7g (+1.00g, +58.82%)
Sugars 1.77g (-3.27g, -64.88%)
Sugars, added N/A
Protein 4.42g (+2.74g, +163.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K160.0mg (+3.00mg, +1.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans (usa) Garbanzo Beans (usa), Red Pepper (canada) Yellow Onion (usa), Cilantro (usa), Parsley (usa) Garbanzo Flour (usa), Garlic (spain) Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.73
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-3.00kcal, -3.95%)
Total Fat1.63g (-2.15g, -56.88%)
Saturated Fat 0.41g (-2.11g, -83.73%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 282.0mg (+5.00mg, +1.81%)
Total Carbohydrates 14.29g (+5.89g, +70.12%)
Dietary Fiber N/A
Sugars 7.35g (+2.31g, +45.83%)
Sugars, added N/A
Protein 1.22g (-0.46g, -27.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-2.00mg, -5.13%)
Iron, Fe0.45mg (+0.45mg)
Potassium, K151.0mg (-6.00mg, -3.82%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Butternut Squash*, Water, Carrots*, Whole Milk* (milk*, Vitamin D), Sweet Potatoes*, Sugar*, Contains 2% R Less Of: Green Apples*, Canola Oil*, Wheat Flour, Corn Starch*, Vegetable Base* (vegetables* [carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*], Sea Salt, Dextrose*, Cane Sugar*, Canola Oil*, Spices*, Turmeric*), Lemon Juice, Sea Salt, Cultured Dextrose*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+2.00kcal, +2.63%)
Total Fat1.63g (-2.15g, -56.88%)
Saturated Fat 1.02g (-1.50g, -59.52%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 282.0mg (+5.00mg, +1.81%)
Total Carbohydrates 14.29g (+5.89g, +70.12%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 7.35g (+2.31g, +45.83%)
Sugars, added N/A
Protein 1.63g (-0.05g, -2.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-6.00mg, -15.38%)
Iron, Fe0.41mg (+0.41mg)
Potassium, K145.0mg (-12.00mg, -7.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash*, Water, Carrots*, Whole Milk* (milk*, Vitamin D), Sweet Potatoes*, Sugar*, Contains 2% Or Less Of: Apples*, Butter* (sweet Cream*, Sea Salt), Corn Starch*, Vegetable Base* (vegetables* [carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*], Sea Salt, Dextrose*, Cane Sugar*, Canola Oil*, Spices*, Turmeric*), Pastry Flour*, Lemon Juice*, Ginger Root*, Rosemary*, Sea Salt And Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (=)
Total Fat2.67g (-1.11g, -29.37%)
Saturated Fat 0.44g (-2.08g, -82.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 271.0mg (-6.00mg, -2.17%)
Total Carbohydrates 10.22g (+1.82g, +21.67%)
Dietary Fiber 2.7g (+1.00g, +58.82%)
Sugars 1.33g (-3.71g, -73.61%)
Sugars, added N/A
Protein 2.22g (+0.54g, +32.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K169.0mg (+12.00mg, +7.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Corn, Lima Bean, Tomato, Lime Juice, Sunflower Oil, Red Onion, Cilantro, Salt, Red Hot Pepper, Lactid Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-10.00kcal, -13.16%)
Total Fat4.54g (+0.76g, +20.11%)
Saturated Fat 1.46g (-1.06g, -42.06%)
Trans Fat 0.12g (+0.12g)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 277.0mg (=)
Total Carbohydrates 3.85g (-4.55g, -54.17%)
Dietary Fiber 0.5g (-1.20g, -70.59%)
Sugars 0.7g (-4.34g, -86.11%)
Sugars, added N/A
Protein 2.61g (+0.93g, +55.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-15.00mg, -38.46%)
Iron, Fe0.41mg (+0.41mg)
Potassium, K158.0mg (+1.00mg, +0.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Broth, Cooked White Chicken Meat, Celery, Tomatoes, Onion, Vegetable Oil, Green Sweet Pepper, Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cultures), Modified Food Starch Contains Less Than 2% Of: Cheddar Cheese (milk, Cultures, Salt, Enzymes), Corn Protein (hydrolyzed), Soy Protein Concentrate, Water, Sodium Phosphate, Red Bell Pepper*, Spice, Cream, Potassium Chloride, Natural Flavor, Salt, Chicken Fat, Datem, Sugar, Onion Powder, Soy Protein Isolate, Tomato Extract, Chipotle Pepper*, Chives*, Garlic Powder, Flavoring, Color (paprika Extract, Annatto Extract, Beta Carotene), Calcium Chloride, Maltodextrin, Citric Acid, Xanthan Gum, Sorbic Acid (preservative) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+5.00kcal, +6.58%)
Total Fat3.74g (-0.04g, -1.06%)
Saturated Fat 2.2g (-0.32g, -12.70%)
Trans Fat 0.11g (+0.11g)
Cholesterol 11.0mg (+3.00mg, +37.50%)
Sodium 267.0mg (-10.00mg, -3.61%)
Total Carbohydrates 11.89g (+3.49g, +41.55%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 2.86g (-2.18g, -43.25%)
Sugars, added N/A
Protein 1.32g (-0.36g, -21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-13.00mg, -33.33%)
Iron, Fe0.57mg (+0.57mg)
Potassium, K165.0mg (+8.00mg, +5.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Butternut Squash, Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Sweet Potatoes, Onions, Light Cream, Butter (cream, Salt), Contains 2% Or Less Of: Vegetable Base (vegetables [carrots, Tomatoes, Onions, Potatoes, Garlic], Sea Salt, Dextrose, Cane Sugar, Canola Oil, Spices, Turmeric), Wheat Flour, Ginger Puree, Garlic, Water, Modified Corn Starch, Salt, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+12.00kcal, +15.79%)
Total Fat3.69g (-0.09g, -2.38%)
Saturated Fat 1.15g (-1.37g, -54.37%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+6.00mg, +75.00%)
Sodium 276.0mg (-1.00mg, -0.36%)
Total Carbohydrates 8.76g (+0.36g, +4.29%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 2.76g (-2.28g, -45.24%)
Sugars, added N/A
Protein 5.07g (+3.39g, +201.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-11.00mg, -28.21%)
Iron, Fe0.65mg (+0.65mg)
Potassium, K147.0mg (-10.00mg, -6.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Cooked Beef, Cabbage, Tomato Puree (water, Tomato Paste), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Seasoning (water, Sugar, Salt, Dried Soy Sauce Powder [soy Sauce {wheat Soybeans, Salt}, Maltodextrin, Salt], Yeast Extract, Caramel Color), Cooked Enriched Rice (water, Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Onions, 2% Or Less Of Soybean Oil, Bread Crumbs (bleached Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Modified Cornstarch, Sugar, Whey Protein Concentrate, Dried Onions,potassium Chloride, Natural Flavors, Bleached Wheat Flour, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-1.00kcal, -1.32%)
Total Fat6.25g (+2.47g, +65.34%)
Saturated Fat 0.62g (-1.90g, -75.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 288.0mg (+11.00mg, +3.97%)
Total Carbohydrates 5.0g (-3.40g, -40.48%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 1.25g (-3.79g, -75.20%)
Sugars, added N/A
Protein 2.5g (+0.82g, +48.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-14.00mg, -35.90%)
Iron, Fe0.62mg (+0.62mg)
Potassium, K150.0mg (-7.00mg, -4.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Olive Oil, Garlic, Parsley, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-1.00kcal, -1.32%)
Total Fat6.25g (+2.47g, +65.34%)
Saturated Fat 0.62g (-1.90g, -75.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 288.0mg (+11.00mg, +3.97%)
Total Carbohydrates 5.0g (-3.40g, -40.48%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 1.25g (-3.79g, -75.20%)
Sugars, added N/A
Protein 2.5g (+0.82g, +48.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-14.00mg, -35.90%)
Iron, Fe0.62mg (+0.62mg)
Potassium, K150.0mg (-7.00mg, -4.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Olive Oil, Garlic, Parsley, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+2.00kcal, +2.63%)
Total Fat3.91g (+0.13g, +3.44%)
Saturated Fat 2.34g (-0.18g, -7.14%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 297.0mg (+20.00mg, +7.22%)
Total Carbohydrates 7.81g (-0.59g, -7.02%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 4.69g (-0.35g, -6.94%)
Sugars, added N/A
Protein 1.56g (-0.12g, -7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+8.00mg, +20.51%)
Iron, Fe0.0mg (=)
Potassium, K152.0mg (-5.00mg, -3.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Concentrate, Water, Fat Free Yogurt (skim Milk, Milk Proteins, Cultures), Heavy Cream (milk), Modified Corn Starch, Sugar, Onion, Spices, Ginger Pure, Garlic Pure, Desiccated Coconut, Coriander Leaf, Salt, Concentrated Lemon Juice, Lactic Acid, Paprika Extract (color), Ground Cloves, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+12.00kcal, +15.79%)
Total Fat6.4g (+2.62g, +69.31%)
Saturated Fat 0.8g (-1.72g, -68.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 264.0mg (-13.00mg, -4.69%)
Total Carbohydrates 7.2g (-1.20g, -14.29%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 4.8g (-0.24g, -4.76%)
Sugars, added N/A
Protein 0.8g (-0.88g, -52.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-10.00mg, -25.64%)
Iron, Fe0.8mg (+0.80mg)
Potassium, K158.0mg (+1.00mg, +0.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Pulp, Extra Virgin Olive Oil, Carrots, Onion, Sugar, Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-1.00kcal, -1.32%)
Total FatN/A
Saturated Fat 1.04g (-1.48g, -58.73%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 288.0mg (+11.00mg, +3.97%)
Total Carbohydrates 7.92g (-0.48g, -5.71%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 2.08g (-2.96g, -58.73%)
Sugars, added N/A
Protein 3.33g (+1.65g, +98.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-18.00mg, -46.15%)
Iron, Fe0.58mg (+0.58mg)
Potassium, K158.0mg (+1.00mg, +0.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.33g
Ingredients
Ingredients: Chicken Stock, Water, Tomato Puree (water, Tomato Paste), Carrots, Italian Sausage (pork, Water, Salt, Spice, Bha Bht And Citric Acid To Preserve Flavor), Potatoes, Italian Sausage (pork, Seasoning [spice, Salt, Dried Garlic], Water, Salt), Diced Tomatoes In Tomato Juice, Pasta (wheat Flour, Egg Whites), Kidney Beans, Celery, Green Beans, Peas, Contains Less Than 2% Of: Potato Starch, Spinach, Onions, Salt, Sugar, Spices, Flavoring, Dried Chicken Broth, Potato Flour, Yeast Extract, Chicken Fat, Dried Carrots Contains: Egg, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-1.00kcal, -1.32%)
Total FatN/A
Saturated Fat 0.0g (-2.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 271.0mg (-6.00mg, -2.17%)
Total Carbohydrates 14.17g (+5.77g, +68.69%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 1.67g (-3.37g, -66.87%)
Sugars, added N/A
Protein 3.33g (+1.65g, +98.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-18.00mg, -46.15%)
Iron, Fe0.75mg (+0.75mg)
Potassium, K158.0mg (+1.00mg, +0.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.42g
Ingredients
Ingredients: Water, Pinto Beans*, Tomatoes (tomatoes*, Tomato Juice*, Citric Acid)*, Kidney Beans*, Tomato Puree (water, Tomato Paste*)*, Roasted Red Peppers*, Roasted Poblano Peppers*, Onions*, Toasted Barley*, Cornstarch*, Coconut Aminos*, Black Quinoa*, Apple Cider Vinegar*, Sea Salt, Ancho Chile Powder*, Garlic*, Spices*, Paprika*, Smoked Paprika*, Salt *organiccontains: Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+9.00kcal, +11.84%)
Total Fat1.54g (-2.24g, -59.26%)
Saturated Fat 0.0g (-2.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 277.0mg (=)
Total Carbohydrates 15.38g (+6.98g, +83.10%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 0.77g (-4.27g, -84.72%)
Sugars, added N/A
Protein 4.62g (+2.94g, +175.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-11.00mg, -28.21%)
Iron, Fe1.31mg (+1.31mg)
Potassium, K169.0mg (+12.00mg, +7.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+9.00kcal, +11.84%)
Total Fat1.54g (-2.24g, -59.26%)
Saturated Fat 0.0g (-2.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 277.0mg (=)
Total Carbohydrates 15.38g (+6.98g, +83.10%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 0.77g (-4.27g, -84.72%)
Sugars, added N/A
Protein 4.62g (+2.94g, +175.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-11.00mg, -28.21%)
Iron, Fe1.31mg (+1.31mg)
Potassium, K169.0mg (+12.00mg, +7.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention