Sharwood's Mild Tikka Masala Cooking Sauce, Mild Tikka Masala by H L Foods Ltd: Similar Foods
- Product:
- Mild Tikka Masala Cooking Sauce, Mild Tikka Masala
- Brand:
- Sharwood's
- Maker:
- H L Foods Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2181183/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal | |
| Total Fat | 3.78g | |
| Saturated Fat | 2.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 277.0mg | |
| Total Carbohydrates | 8.4g | |
| Dietary Fiber | 1.7g | |
| Sugars | 5.04g | |
| Sugars, added | N/A | |
| Protein | 1.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 157.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Water, Fat Free Yogurt (skimmed Milk, Milk Proteins, Cultures), Heavy Cream (milk), Modified Corn Starch, Sugar, Onion, Ginger Puree, Garlic Puree, Ground Cumin, Ground Coriander Seeds, Desiccated Coconut, Coriander, Salt, Concentrated Lemon Juice, Spices, Lactic Acid, Paprika Extract (color), Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+4.00kcal, +5.26%) | |
| Total Fat | 1.33g (-2.45g, -64.81%) | |
| Saturated Fat | 0.0g (-2.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 274.0mg (-3.00mg, -1.08%) | |
| Total Carbohydrates | 14.16g (+5.76g, +68.57%) | |
| Dietary Fiber | 2.7g (+1.00g, +58.82%) | |
| Sugars | 1.77g (-3.27g, -64.88%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+2.74g, +163.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | 160.0mg (+3.00mg, +1.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Beans (usa) Garbanzo Beans (usa), Red Pepper (canada) Yellow Onion (usa), Cilantro (usa), Parsley (usa) Garbanzo Flour (usa), Garlic (spain) Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-3.00kcal, -3.95%) | |
| Total Fat | 1.63g (-2.15g, -56.88%) | |
| Saturated Fat | 0.41g (-2.11g, -83.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-6.00mg, -75.00%) | |
| Sodium | 282.0mg (+5.00mg, +1.81%) | |
| Total Carbohydrates | 14.29g (+5.89g, +70.12%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.35g (+2.31g, +45.83%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-0.46g, -27.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-2.00mg, -5.13%) | |
| Iron, Fe | 0.45mg (+0.45mg) | |
| Potassium, K | 151.0mg (-6.00mg, -3.82%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Butternut Squash*, Water, Carrots*, Whole Milk* (milk*, Vitamin D), Sweet Potatoes*, Sugar*, Contains 2% R Less Of: Green Apples*, Canola Oil*, Wheat Flour, Corn Starch*, Vegetable Base* (vegetables* [carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*], Sea Salt, Dextrose*, Cane Sugar*, Canola Oil*, Spices*, Turmeric*), Lemon Juice, Sea Salt, Cultured Dextrose*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+2.00kcal, +2.63%) | |
| Total Fat | 1.63g (-2.15g, -56.88%) | |
| Saturated Fat | 1.02g (-1.50g, -59.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-4.00mg, -50.00%) | |
| Sodium | 282.0mg (+5.00mg, +1.81%) | |
| Total Carbohydrates | 14.29g (+5.89g, +70.12%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 7.35g (+2.31g, +45.83%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-0.05g, -2.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-6.00mg, -15.38%) | |
| Iron, Fe | 0.41mg (+0.41mg) | |
| Potassium, K | 145.0mg (-12.00mg, -7.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash*, Water, Carrots*, Whole Milk* (milk*, Vitamin D), Sweet Potatoes*, Sugar*, Contains 2% Or Less Of: Apples*, Butter* (sweet Cream*, Sea Salt), Corn Starch*, Vegetable Base* (vegetables* [carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*], Sea Salt, Dextrose*, Cane Sugar*, Canola Oil*, Spices*, Turmeric*), Pastry Flour*, Lemon Juice*, Ginger Root*, Rosemary*, Sea Salt And Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (=) | |
| Total Fat | 2.67g (-1.11g, -29.37%) | |
| Saturated Fat | 0.44g (-2.08g, -82.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 271.0mg (-6.00mg, -2.17%) | |
| Total Carbohydrates | 10.22g (+1.82g, +21.67%) | |
| Dietary Fiber | 2.7g (+1.00g, +58.82%) | |
| Sugars | 1.33g (-3.71g, -73.61%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (+0.54g, +32.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 169.0mg (+12.00mg, +7.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Corn, Lima Bean, Tomato, Lime Juice, Sunflower Oil, Red Onion, Cilantro, Salt, Red Hot Pepper, Lactid Acid, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (-10.00kcal, -13.16%) | |
| Total Fat | 4.54g (+0.76g, +20.11%) | |
| Saturated Fat | 1.46g (-1.06g, -42.06%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 277.0mg (=) | |
| Total Carbohydrates | 3.85g (-4.55g, -54.17%) | |
| Dietary Fiber | 0.5g (-1.20g, -70.59%) | |
| Sugars | 0.7g (-4.34g, -86.11%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (+0.93g, +55.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-15.00mg, -38.46%) | |
| Iron, Fe | 0.41mg (+0.41mg) | |
| Potassium, K | 158.0mg (+1.00mg, +0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Cooked White Chicken Meat, Celery, Tomatoes, Onion, Vegetable Oil, Green Sweet Pepper, Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cultures), Modified Food Starch Contains Less Than 2% Of: Cheddar Cheese (milk, Cultures, Salt, Enzymes), Corn Protein (hydrolyzed), Soy Protein Concentrate, Water, Sodium Phosphate, Red Bell Pepper*, Spice, Cream, Potassium Chloride, Natural Flavor, Salt, Chicken Fat, Datem, Sugar, Onion Powder, Soy Protein Isolate, Tomato Extract, Chipotle Pepper*, Chives*, Garlic Powder, Flavoring, Color (paprika Extract, Annatto Extract, Beta Carotene), Calcium Chloride, Maltodextrin, Citric Acid, Xanthan Gum, Sorbic Acid (preservative) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+5.00kcal, +6.58%) | |
| Total Fat | 3.74g (-0.04g, -1.06%) | |
| Saturated Fat | 2.2g (-0.32g, -12.70%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 11.0mg (+3.00mg, +37.50%) | |
| Sodium | 267.0mg (-10.00mg, -3.61%) | |
| Total Carbohydrates | 11.89g (+3.49g, +41.55%) | |
| Dietary Fiber | 1.1g (-0.60g, -35.29%) | |
| Sugars | 2.86g (-2.18g, -43.25%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (-0.36g, -21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-13.00mg, -33.33%) | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | 165.0mg (+8.00mg, +5.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Sweet Potatoes, Onions, Light Cream, Butter (cream, Salt), Contains 2% Or Less Of: Vegetable Base (vegetables [carrots, Tomatoes, Onions, Potatoes, Garlic], Sea Salt, Dextrose, Cane Sugar, Canola Oil, Spices, Turmeric), Wheat Flour, Ginger Puree, Garlic, Water, Modified Corn Starch, Salt, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+12.00kcal, +15.79%) | |
| Total Fat | 3.69g (-0.09g, -2.38%) | |
| Saturated Fat | 1.15g (-1.37g, -54.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
| Sodium | 276.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 8.76g (+0.36g, +4.29%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 2.76g (-2.28g, -45.24%) | |
| Sugars, added | N/A | |
| Protein | 5.07g (+3.39g, +201.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-11.00mg, -28.21%) | |
| Iron, Fe | 0.65mg (+0.65mg) | |
| Potassium, K | 147.0mg (-10.00mg, -6.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Cooked Beef, Cabbage, Tomato Puree (water, Tomato Paste), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Seasoning (water, Sugar, Salt, Dried Soy Sauce Powder [soy Sauce {wheat Soybeans, Salt}, Maltodextrin, Salt], Yeast Extract, Caramel Color), Cooked Enriched Rice (water, Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Onions, 2% Or Less Of Soybean Oil, Bread Crumbs (bleached Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Modified Cornstarch, Sugar, Whey Protein Concentrate, Dried Onions,potassium Chloride, Natural Flavors, Bleached Wheat Flour, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-1.00kcal, -1.32%) | |
| Total Fat | 6.25g (+2.47g, +65.34%) | |
| Saturated Fat | 0.62g (-1.90g, -75.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 288.0mg (+11.00mg, +3.97%) | |
| Total Carbohydrates | 5.0g (-3.40g, -40.48%) | |
| Dietary Fiber | 2.5g (+0.80g, +47.06%) | |
| Sugars | 1.25g (-3.79g, -75.20%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.82g, +48.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-14.00mg, -35.90%) | |
| Iron, Fe | 0.62mg (+0.62mg) | |
| Potassium, K | 150.0mg (-7.00mg, -4.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Olive Oil, Garlic, Parsley, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-1.00kcal, -1.32%) | |
| Total Fat | 6.25g (+2.47g, +65.34%) | |
| Saturated Fat | 0.62g (-1.90g, -75.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 288.0mg (+11.00mg, +3.97%) | |
| Total Carbohydrates | 5.0g (-3.40g, -40.48%) | |
| Dietary Fiber | 2.5g (+0.80g, +47.06%) | |
| Sugars | 1.25g (-3.79g, -75.20%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.82g, +48.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-14.00mg, -35.90%) | |
| Iron, Fe | 0.62mg (+0.62mg) | |
| Potassium, K | 150.0mg (-7.00mg, -4.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Olive Oil, Garlic, Parsley, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+2.00kcal, +2.63%) | |
| Total Fat | 3.91g (+0.13g, +3.44%) | |
| Saturated Fat | 2.34g (-0.18g, -7.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 297.0mg (+20.00mg, +7.22%) | |
| Total Carbohydrates | 7.81g (-0.59g, -7.02%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 4.69g (-0.35g, -6.94%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-0.12g, -7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+8.00mg, +20.51%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 152.0mg (-5.00mg, -3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Concentrate, Water, Fat Free Yogurt (skim Milk, Milk Proteins, Cultures), Heavy Cream (milk), Modified Corn Starch, Sugar, Onion, Spices, Ginger Pure, Garlic Pure, Desiccated Coconut, Coriander Leaf, Salt, Concentrated Lemon Juice, Lactic Acid, Paprika Extract (color), Ground Cloves, Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+12.00kcal, +15.79%) | |
| Total Fat | 6.4g (+2.62g, +69.31%) | |
| Saturated Fat | 0.8g (-1.72g, -68.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 264.0mg (-13.00mg, -4.69%) | |
| Total Carbohydrates | 7.2g (-1.20g, -14.29%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 4.8g (-0.24g, -4.76%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.88g, -52.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-10.00mg, -25.64%) | |
| Iron, Fe | 0.8mg (+0.80mg) | |
| Potassium, K | 158.0mg (+1.00mg, +0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Pulp, Extra Virgin Olive Oil, Carrots, Onion, Sugar, Salt, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-1.00kcal, -1.32%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.04g (-1.48g, -58.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 288.0mg (+11.00mg, +3.97%) | |
| Total Carbohydrates | 7.92g (-0.48g, -5.71%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 2.08g (-2.96g, -58.73%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.65g, +98.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-18.00mg, -46.15%) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | 158.0mg (+1.00mg, +0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.33g | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Stock, Water, Tomato Puree (water, Tomato Paste), Carrots, Italian Sausage (pork, Water, Salt, Spice, Bha Bht And Citric Acid To Preserve Flavor), Potatoes, Italian Sausage (pork, Seasoning [spice, Salt, Dried Garlic], Water, Salt), Diced Tomatoes In Tomato Juice, Pasta (wheat Flour, Egg Whites), Kidney Beans, Celery, Green Beans, Peas, Contains Less Than 2% Of: Potato Starch, Spinach, Onions, Salt, Sugar, Spices, Flavoring, Dried Chicken Broth, Potato Flour, Yeast Extract, Chicken Fat, Dried Carrots Contains: Egg, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-1.00kcal, -1.32%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-2.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 271.0mg (-6.00mg, -2.17%) | |
| Total Carbohydrates | 14.17g (+5.77g, +68.69%) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 1.67g (-3.37g, -66.87%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.65g, +98.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-18.00mg, -46.15%) | |
| Iron, Fe | 0.75mg (+0.75mg) | |
| Potassium, K | 158.0mg (+1.00mg, +0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 0.42g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Pinto Beans*, Tomatoes (tomatoes*, Tomato Juice*, Citric Acid)*, Kidney Beans*, Tomato Puree (water, Tomato Paste*)*, Roasted Red Peppers*, Roasted Poblano Peppers*, Onions*, Toasted Barley*, Cornstarch*, Coconut Aminos*, Black Quinoa*, Apple Cider Vinegar*, Sea Salt, Ancho Chile Powder*, Garlic*, Spices*, Paprika*, Smoked Paprika*, Salt *organiccontains: Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+9.00kcal, +11.84%) | |
| Total Fat | 1.54g (-2.24g, -59.26%) | |
| Saturated Fat | 0.0g (-2.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 277.0mg (=) | |
| Total Carbohydrates | 15.38g (+6.98g, +83.10%) | |
| Dietary Fiber | 3.1g (+1.40g, +82.35%) | |
| Sugars | 0.77g (-4.27g, -84.72%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.94g, +175.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-11.00mg, -28.21%) | |
| Iron, Fe | 1.31mg (+1.31mg) | |
| Potassium, K | 169.0mg (+12.00mg, +7.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+9.00kcal, +11.84%) | |
| Total Fat | 1.54g (-2.24g, -59.26%) | |
| Saturated Fat | 0.0g (-2.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 277.0mg (=) | |
| Total Carbohydrates | 15.38g (+6.98g, +83.10%) | |
| Dietary Fiber | 3.1g (+1.40g, +82.35%) | |
| Sugars | 0.77g (-4.27g, -84.72%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.94g, +175.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-11.00mg, -28.21%) | |
| Iron, Fe | 1.31mg (+1.31mg) | |
| Potassium, K | 169.0mg (+12.00mg, +7.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention | ||