Progresso Italian Style Bean & Pasta Soup, Bean by General Mills, Inc: Similar Foods

Product:
Italian Style Bean & Pasta Soup, Bean
Brand:
Progresso
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674481/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Progresso Italian Style Bean & Pasta Soup, Bean by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal
Total Fat0.61g
Saturated Fat 0.41g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 273.0mg
Total Carbohydrates 9.8g
Dietary Fiber 3.3g
Sugars 0.82g
Sugars, added N/A
Protein 3.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg
Iron, Fe0.78mg
Potassium, K171.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Puree (water, Tomato Paste), Great Northern Beans, Kidney Beans, Mezzanini Rigati Pasta (semolina Wheat, Egg Whites), Contains Less Than 2% Of: Spinach, Dried Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Modified Food Starch, Soy Protein Isolate, Sugar, Spice, Olive Oil, Garlic Powder, Onion Powder, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Progresso Italian Style Bean & Pasta Soup, Italian Style by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.61g (=)
Saturated Fat 0.41g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 273.0mg (=)
Total Carbohydrates 9.8g (=)
Dietary Fiber 3.3g (=)
Sugars 0.82g (=)
Sugars, added N/A
Protein 3.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe0.78mg (=)
Potassium, K171.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Tomato Puree (water, Tomato Paste), Great Northern Beans, Kidney Beans, Mezzanini Rigati Pasta (semolina Wheat, Egg Whites) Contains Less Than 2% Of: Spinach, Dried Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Modified Food Starch, Soy Protein Isolate, Sugar, Spice, Olive Oil, Garlic Powder Onion Powder, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
Progresso Protein Italian Style Bean And Pasta Soup by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+3.00kcal, +5.26%)
Total Fat0.5g (-0.11g, -18.03%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 280.0mg (+7.00mg, +2.56%)
Total Carbohydrates 10.0g (+0.20g, +2.04%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 1.0g (+0.18g, +21.95%)
Sugars, added N/A
Protein 4.0g (+0.73g, +22.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+3.00mg, +8.11%)
Iron, Fe0.8mg (+0.02mg, +2.56%)
Potassium, K170.0mg (-1.00mg, -0.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Tomato Puree (water, Tomato Paste), Great Northern Beans, Kidney Beans, Mezzanini Rigati Pasta (semolina Wheat, Egg Whites) Contains Less Than 2% Of: Spinach, Dried Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Modified Food Starch, Soy Protein Isolate, Sugar, Spice, Olive Oil, Garlic Powder, Onion Powder, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.83
Good & Gather Marinara Pasta Sauce, Marinara by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-1.00kcal, -1.75%)
Total Fat3.6g (+2.99g, +490.16%)
Saturated Fat 0.4g (-0.01g, -2.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 280.0mg (+7.00mg, +2.56%)
Total Carbohydrates 4.8g (-5.00g, -51.02%)
Dietary Fiber 0.8g (-2.50g, -75.76%)
Sugars 3.2g (+2.38g, +290.24%)
Sugars, added N/A
Protein 0.8g (-2.47g, -75.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-5.00mg, -13.51%)
Iron, Fe0.58mg (-0.20mg, -25.64%)
Potassium, K168.0mg (-3.00mg, -1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Diced Tomatoes (tomatoes, Citric Acid) Extra Virgin Olive Oil, Garlic, Sea Salt Parsley Basil Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.99
Paesana Marinara Traditional Pasta Sauce by L And S Packing Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-1.00kcal, -1.75%)
Total Fat4.0g (+3.39g, +555.74%)
Saturated Fat 0.4g (-0.01g, -2.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 272.0mg (-1.00mg, -0.37%)
Total Carbohydrates 4.0g (-5.80g, -59.18%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 2.4g (+1.58g, +192.68%)
Sugars, added N/A
Protein 0.8g (-2.47g, -75.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-11.00mg, -29.73%)
Iron, Fe0.8mg (+0.02mg, +2.56%)
Potassium, K179.0mg (+8.00mg, +4.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Italian Plum Tomatoes, Fresh Onion, Extra Virgin Olive Oil, Fresh Garlic, Sea Salt, Fresh Basil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.56
Birds Eye Broccoli & Cauliflower Seasoned With Salt, Pepper, Roasted Garlic & Onion Microwave Roasters, Broccoli & Cauliflower by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+2.00kcal, +3.51%)
Total Fat3.53g (+2.92g, +478.69%)
Saturated Fat 0.59g (+0.18g, +43.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 288.0mg (+15.00mg, +5.49%)
Total Carbohydrates 4.71g (-5.09g, -51.94%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 1.76g (+0.94g, +114.63%)
Sugars, added N/A
Protein 2.35g (-0.92g, -28.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-2.00mg, -5.41%)
Iron, Fe0.53mg (-0.25mg, -32.05%)
Potassium, K171.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Broccoli, Soybean Oil, Seasoning (salt, Roasted Garlic Powder, Onion Powder, Fermented Rice Extract [rice, Rice Malt, Salt], Black Pepper, Cornstarch, Natural Flavor, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
Tattooed Chef Riced Cauliflower Stir Fry Organic Riced Cauliflower Mixed With Peas, Corn & Red Bell Peppers Tossed In A Sesame Ginger Sauce, Riced Cauliflower Stir Fry by Ittella International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat2.86g (+2.25g, +368.85%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 276.0mg (+3.00mg, +1.10%)
Total Carbohydrates 7.62g (-2.18g, -22.24%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 2.86g (+2.04g, +248.78%)
Sugars, added N/A
Protein 2.86g (-0.41g, -12.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-18.00mg, -48.65%)
Iron, Fe0.67mg (-0.11mg, -14.10%)
Potassium, K171.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Cauliflower (organic Cauliflower, Salt), Organic Stir Fry Sauce (water, Organic Tamari Sauce [water, Organic Soy, Salt, Organic Alcohol], Organic Sesame Oil, Organic Sugar, Organic Ginger Powder, Organic White Vinegar, Sea Salt, Organic Garlic Powder, Organic White Pepper), Organic Green Peas, Organic Red Peppers, Organic Corn, Organic Leeks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
Hanover Garlic & Parmesan Riced Cauliflower, Garlic & Parmesan by Hanover Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-13.00kcal, -22.81%)
Total Fat2.21g (+1.60g, +262.30%)
Saturated Fat 1.33g (+0.92g, +224.39%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 274.0mg (+1.00mg, +0.37%)
Total Carbohydrates 4.42g (-5.38g, -54.90%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 1.77g (+0.95g, +115.85%)
Sugars, added N/A
Protein 1.77g (-1.50g, -45.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-2.00mg, -5.41%)
Iron, Fe0.53mg (-0.25mg, -32.05%)
Potassium, K159.0mg (-12.00mg, -7.02%)
Vitamin D, IUN/A
Ingredients
Cauliflower, Water, Cream, Parmesan Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose], Corn Starch, Salt, Unsalted Butter (cream, Natural Flavor), Garlic, Contains Less Than 2% Of: Parsley, Basil, Soybean Oil, Xanthan Gum, Spices, Citric Acid, Lactic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
Hanover Garlic & Parmesan Steam In Bag Riced Cauliflower, Garlic & Parmesan by Hanover Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-13.00kcal, -22.81%)
Total Fat2.21g (+1.60g, +262.30%)
Saturated Fat 1.33g (+0.92g, +224.39%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 274.0mg (+1.00mg, +0.37%)
Total Carbohydrates 4.42g (-5.38g, -54.90%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 1.77g (+0.95g, +115.85%)
Sugars, added N/A
Protein 1.77g (-1.50g, -45.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-2.00mg, -5.41%)
Iron, Fe0.53mg (-0.25mg, -32.05%)
Potassium, K159.0mg (-12.00mg, -7.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Water, Cream, Parmesan Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose], Corn Starch, Salt, Unsalted Butter (cream, Natural Flavor), Garlic, Contains Less Than 2% Of: Parsley, Basil, Soybean Oil, Xanthan Gum, Spices, Citric Acid, Lactic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
Kitchen & Love Peruvian Vegetable Ceviche Cauliflower Quick Meal by International Delicacies Inc

All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+19.00kcal, +33.33%)
Total Fat2.67g (+2.06g, +337.70%)
Saturated Fat 0.44g (+0.03g, +7.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 271.0mg (-2.00mg, -0.73%)
Total Carbohydrates 10.22g (+0.42g, +4.29%)
Dietary Fiber 2.7g (-0.60g, -18.18%)
Sugars 1.33g (+0.51g, +62.20%)
Sugars, added N/A
Protein 2.22g (-1.05g, -32.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe0.44mg (-0.34mg, -43.59%)
Potassium, K169.0mg (-2.00mg, -1.17%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Corn, Lima Bean, Tomato, Lime Juice, Sunflower Oil, Red Onion, Cilantro, Salt, Red Hot Pepper, Lactid Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.07
Signature Select Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-4.00kcal, -7.02%)
Total Fat1.22g (+0.61g, +100.00%)
Saturated Fat 0.61g (+0.20g, +48.78%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+4.00mg, +200.00%)
Sodium 273.0mg (=)
Total Carbohydrates 7.76g (-2.04g, -20.82%)
Dietary Fiber 0.4g (-2.90g, -87.88%)
Sugars 1.22g (+0.40g, +48.78%)
Sugars, added N/A
Protein 2.86g (-0.41g, -12.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-17.00mg, -45.95%)
Iron, Fe0.29mg (-0.49mg, -62.82%)
Potassium, K163.0mg (-8.00mg, -4.68%)
Vitamin D, IU2.0IU
Ingredients
Chicken Broth, Diced Tomatoes In Juice, Cooked Grilled Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Rice, Cooked Andouille Sausage (pork, Water, Spices And Spice Extractives, Salt, Sodium Phosphate, Granulated Garlic, Granulated Onion, Paprika, Maltodextrin, Hickory Smoke Flavoring, Sodium Nitrite), Celery, Green Bell Peppers, Okra, Contains Less Than 2% Of: Corn Starch, Tomato Paste, Green Chili Peppers, Dehydrated Onion, Dehydrated Red Bell Pepper, Salt, Sugar, Yeast Extract, Jalapeno Peppers, Potassium Chloride, Spices, Tomato Powder, Dehydrated Parsley, Natural Flavor, Garlic Powder, Onion Powder, Molasses Solids, Smoke Flavor, Paprika Extract (color), Grill Flavor (from Sunflower Oil), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
Shrimp For Wraps by Bantry Bay America Inc

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+2.00kcal, +3.51%)
Total Fat0.0g (-0.61g, -100.00%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+17.00mg, +850.00%)
Sodium 281.0mg (+8.00mg, +2.93%)
Total Carbohydrates 5.93g (-3.87g, -39.49%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 2.96g (+2.14g, +260.98%)
Sugars, added N/A
Protein 6.67g (+3.40g, +103.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+4.00mg, +10.81%)
Iron, Fe0.74mg (-0.04mg, -5.13%)
Potassium, K170.0mg (-1.00mg, -0.58%)
Vitamin D, IU0.0IU
Ingredients
Shrimp (shrimp, Sodium Metabisulfite (preservative)), Vegetable Mix (mung Beans, Cabbage, Carrot, Black Mushrooms, Bamboo Strips, Leek, Snowpeas, Red Pepper) Onions, Pineapple, Hawaiian Style Spices: Sugar, Spices (paprika, Thyme, Pepper, Fennel), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
Pacific Foods Organic White Bean Verde Chili, Plant Based, 16 5 Oz Can by Campbell Soup Company

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+10.00kcal, +17.54%)
Total FatN/A
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 271.0mg (-2.00mg, -0.73%)
Total Carbohydrates 12.5g (+2.70g, +27.55%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 0.83g (+0.01g, +1.22%)
Sugars, added N/A
Protein 2.5g (-0.77g, -23.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-4.00mg, -10.81%)
Iron, Fe0.92mg (+0.14mg, +17.95%)
Potassium, K188.0mg (+17.00mg, +9.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)0.62g
Ingredients
Ingredients: Water, Tomatillos*, White Beans*, Jalapeno Peppers*, Onions*, Chickpeas*, Cornstarch*, Chile Peppers*, Farro*, Roasted Poblano Peppers*, Rice Flour*, Sea Salt, Garlic*, Spices*, Cilantro*, Coconut Aminos*, Lime Juice Concentrate*, Apple Cider Vinegar*, Chile Pepper Extract*, Oregano Extract*, Lime Extract* *organiccontains: Wheat, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
P F Chang's Sesame Green Beans Tossed In A Savory Seasoning With Toasted Sesame Oil, Sesame Green Beans by Conagra Frozen Foods

All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+8.00kcal, +14.04%)
Total Fat2.69g (+2.08g, +340.98%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 258.0mg (-15.00mg, -5.49%)
Total Carbohydrates 8.6g (-1.20g, -12.24%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 2.15g (+1.33g, +162.20%)
Sugars, added N/A
Protein 2.15g (-1.12g, -34.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+6.00mg, +16.22%)
Iron, Fe0.65mg (-0.13mg, -16.67%)
Potassium, K161.0mg (-10.00mg, -5.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Green Beans, Toasted Sesame Seed Oil, Contains Less Than 2% Of: Brown Sugar, Dried Soy Sauce (soybeans, Wheat, Salt), Maltodextrin, Modified Corn Starch, Salt, Sugar, Spices, Canola Oil, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
Heaven & Earth Tomato And Jalapeno Pepper Sauce Quinoa Bowl by Kenover Marketing Corp

All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+13.00kcal, +22.81%)
Total Fat1.35g (+0.74g, +121.31%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 259.0mg (-14.00mg, -5.13%)
Total Carbohydrates 11.89g (+2.09g, +21.33%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 2.16g (+1.34g, +163.41%)
Sugars, added N/A
Protein 2.16g (-1.11g, -33.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-5.00mg, -13.51%)
Iron, Fe0.97mg (+0.19mg, +24.36%)
Potassium, K178.0mg (+7.00mg, +4.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Quinoa (water, White Quinoa, Red Quinoa), Aseptic Tomato (tomato, Citric Acid And Calcium Chloride), White Onion, Jalapeno Pepper, Salt, Garlic, Coriander, Distilled Vinegar, Potato Starch, Dehydrated Oregano, Black Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
Heaven & Earth White And Red Quinoa Mix With Tomato And Jalapeno Pepper Sauce Quinoa Bowl, Tomato And Jalapeno Pepper Sauce by Kenover Marketing Corp

All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+13.00kcal, +22.81%)
Total Fat1.35g (+0.74g, +121.31%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 259.0mg (-14.00mg, -5.13%)
Total Carbohydrates 11.89g (+2.09g, +21.33%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 2.16g (+1.34g, +163.41%)
Sugars, added N/A
Protein 2.16g (-1.11g, -33.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-5.00mg, -13.51%)
Iron, Fe0.97mg (+0.19mg, +24.36%)
Potassium, K178.0mg (+7.00mg, +4.09%)
Vitamin D, IU0.0IU
Ingredients
Cooked Quinoa (water, White Quinoa, Red Quinoa), Aseptic Tomato (tomato, Citric Acid And Calcium Chloride), White Onion, Jalapeno Pepper, Salt, Garlic, Coriander, Distilled Vinegar, Potato Starch, Dehydrated Oregano, And Black Pepper Powder