Taste Of Bombay Paneer Makhani With Cumin Basmati Rice by International Bazaar, Inc: Similar Foods

Product:
Paneer Makhani With Cumin Basmati Rice
Brand:
Taste Of Bombay
Maker:
International Bazaar, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal
Total Fat12.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 396.0mg
Total Carbohydrates 19.56g
Dietary Fiber 1.3g
Sugars 1.78g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU222.0IU
Vitamin C, total ascorbic acid3.5mg
Calcium, Ca31.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Paneer Makhani: Ingredients: Water, Onion Paste, Indian Cottage Cheese (paneer), Refined Vegetable Oil, Tomato Paste, Magaj Paste, Cream, Butter, Ginger Paste, Sugar, Garlic, Salt, Onion Chopped, Green Chilli, Red Chilli Powder, Garam Masala (corainader, Cumin, Bay Leaf, Cloves, Black Pepper, Black Cardamom, Nutmeg, Mace, Green Cardamom, Cinnamon, Fennel Seeds), Fenugreek Leaves, Butter Buds Cumin Basmati Rice: Ingredients: Water, Long Grain Basmati Rice, Refined Vegetable Oil & Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-13.00kcal, -6.44%)
Total Fat4.85g (-7.15g, -59.58%)
Saturated Fat 0.88g (-3.12g, -78.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 396.0mg (=)
Total Carbohydrates 27.31g (+7.75g, +39.62%)
Dietary Fiber 1.3g (=)
Sugars 1.76g (-0.02g, -1.12%)
Sugars, added N/A
Protein 8.37g (+4.37g, +109.25%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-2.00IU, -0.90%)
Vitamin C, total ascorbic acid5.3mg (+1.80mg, +51.43%)
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe1.98mg (+1.34mg, +209.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Charbroiled Chicken Strips (chicken Thigh Meat, Chicken White Meat, Water, Corn Oil, Salt, Modified Food Starch, Sodium Phosphate), Red Bell Pepper , Green Bell Pepper, Onion, Tomato (with Juice, Citric Acid, Calcium Chloride), Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Of Green Chili Peppers (with Salt, Citric Acid, Calcium Chloride), Jalapeno Peppers (with Water, Acetic Acid, Water, Calcium Chloride), Simple Sugar (cane Sugar, Water), Modified Corn Starch, Dehydrated Onion, Tomato Paste (tomatoes), Salt, Cilantro, Spices, Natural Flavor, Fumaric Acid, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-2.00kcal, -0.99%)
Total Fat15.0g (+3.00g, +25.00%)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+18.00mg, +163.64%)
Sodium 400.0mg (+4.00mg, +1.01%)
Total Carbohydrates 13.57g (-5.99g, -30.62%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 1.43g (-0.35g, -19.66%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-8.00IU, -3.60%)
Vitamin C, total ascorbic acid1.7mg (-1.80mg, -51.43%)
Calcium, Ca21.0mg (-10.00mg, -32.26%)
Iron, Fe0.51mg (-0.13mg, -20.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Red Potatoes, Sour Cream (pasteurized Cultured Cream [milk]), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin As A Natural Preservative), Water, Green Onion, Bacon Bits (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Modified Corn Starch, Salt, Vinegar, Natural Bacon Flavor (natural Flavor [milk], Corn Syrup Solids, Salt, Yeast Extract, Natural Smoke Flavoring), Soybean Oil, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Spice, Xanthan Gum, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-11.00kcal, -5.45%)
Total Fat8.9g (-3.10g, -25.83%)
Saturated Fat 4.24g (+0.24g, +6.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+17.00mg, +154.55%)
Sodium 386.0mg (-10.00mg, -2.53%)
Total Carbohydrates 12.71g (-6.85g, -35.02%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 0.85g (-0.93g, -52.25%)
Sugars, added N/A
Protein 8.47g (+4.47g, +111.75%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (-10.00IU, -4.50%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe1.14mg (+0.50mg, +78.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Pork And Beef Franks (pork, Water, Beef, Salt, Sugar, Spices, Sodium Phosphate, Onion Powder, Garlic Powder, Sodium Erythorbate, Sodium Nitrite), Cornstarch, Onion, Tomato Paste, Chili Powder (chili Pepper, Spices, Salt), Salt, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-14.00kcal, -6.93%)
Total Fat4.69g (-7.31g, -60.92%)
Saturated Fat 1.41g (-2.59g, -64.75%)
Trans Fat N/A
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 376.0mg (-20.00mg, -5.05%)
Total Carbohydrates 22.54g (+2.98g, +15.24%)
Dietary Fiber 3.8g (+2.50g, +192.31%)
Sugars 1.88g (+0.10g, +5.62%)
Sugars, added N/A
Protein 14.08g (+10.08g, +252.00%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+13.00IU, +5.86%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe1.69mg (+1.05mg, +164.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Multi Grain Bread (sprouted Organic Whole Wheat Berries Filtered Water, Wheat Gluten, Unsulphured Molasses, Organic Millet, Organic Cracked Wheat, Organic Corn Meal, Fresh Yeast, Sea Salt, Organic Oats, Organic Rye, Organic Sunflower Seeds, Organic Flax Seeds, Soy Based Lecithin, Cultured Wheat), Textured Soy, Egg Free Mayonnaise (soy Protein, Soy Oil, Corn Starch, Mustard Seeds, Vinegar, Salt, Spices), Apple Cider Vinegar, Tamari, Celery, Parsley, Pickles, Lettuce, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-17.00kcal, -8.42%)
Total Fat5.73g (-6.27g, -52.25%)
Saturated Fat 3.08g (-0.92g, -23.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 423.0mg (+27.00mg, +6.82%)
Total Carbohydrates 25.55g (+5.99g, +30.62%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.76g (-0.02g, -1.12%)
Sugars, added N/A
Protein 7.93g (+3.93g, +98.25%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-2.00IU, -0.90%)
Vitamin C, total ascorbic acid2.1mg (-1.40mg, -40.00%)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe1.59mg (+0.95mg, +148.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Seasoned Grilled Chipotle Chicken (grilled Seasoned Breast Meat With Rib Meat [water, Salt, Potato Starch, Onion, Garlic Powder, Vinegar, Spice] Chipotle Seasoning [granulated Honey {sugar, Honey}, Dried Chiles, Salt, Paprika, Spices, May Contain 2% Or Less Of Onion, Garlic]), Water, Roasted Yellow Corn, Black Beans, Roasted Tomatoes (tomato, Calcium Chloride), Roasted Red Onion, Lime Concentrate, Anaheim Roasted Peppers, Cilantro, Tomato Paste, Garlic Powder, Onion Powder, Salt, Modified Food Starch, Spices, Salt, Chili Pepper (silicon Dioxide, Ethoxyquin), Red Peppers Seasoned Cooked Rice (water, Parboiled Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Onion Dehydrated, Chicken Type Flavor (hydrolyzed Soy And Corn Protein, Sunflower Oil), Salt, Cilantro, Garlic Powder, Spice Cheese Sauce ( Water, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Cheese Sauce Mix [whey, Modified Food Starch, Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Buttermilk Solids, Sodium Phosphate, Cream, Lactic Acid, Yellow 5, Yellow 6]) Tortilla: Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt, Monoglyceride, Diglyceride, Baking Powder (corn Starch, Sodium Acid Pyrophosphates, Sodium Bicarbonate, Monocalcium Phosphate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-22.00kcal, -10.89%)
Total Fat12.0g (=)
Saturated Fat 1.5g (-2.50g, -62.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+14.00mg, +127.27%)
Sodium 390.0mg (-6.00mg, -1.52%)
Total Carbohydrates 15.0g (-4.56g, -23.31%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 2.0g (+0.22g, +12.36%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-22.00IU, -9.91%)
Vitamin C, total ascorbic acid2.4mg (-1.10mg, -31.43%)
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe1.44mg (+0.80mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans (green Beans, Water, Salt), Onions, Matzoh Meal (matzoh (wheat), Flour, Water), Eggs, Garbanzo Beans, Walnuts (tree Nut), Canola Oil, Extra Virgin Olive Oil, Lemon Juice, Kosher Salt, Lemon Pepper Spice, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-26.00kcal, -12.87%)
Total Fat4.71g (-7.29g, -60.75%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 412.0mg (+16.00mg, +4.04%)
Total Carbohydrates 25.88g (+6.32g, +32.31%)
Dietary Fiber 4.7g (+3.40g, +261.54%)
Sugars 0.0g (-1.78g, -100.00%)
Sugars, added N/A
Protein 7.06g (+3.06g, +76.50%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+13.00IU, +5.86%)
Vitamin C, total ascorbic acid1.4mg (-2.10mg, -60.00%)
Calcium, Ca47.0mg (+16.00mg, +51.61%)
Iron, Fe1.69mg (+1.05mg, +164.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Filling: Water, Cooked Beef Steak (beef Steak, Beef Broth, Salt), Diced Green Chile (green Chile Peppers, Water, Citric Acid), Cereal (corn, Wheat, Rye, Oat, Rice Flours), Corn Flour (white Corn Cooked With Lime Water), Tomato Paste, Modified Food Starch, Garlic Powder, Salt, Spices, Onion Powder, Chili Pepper, Red Peppers Tortilla: Water, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Corn Grits, Potato Starch, Salt Fried In: Vegetable Oil (soybean, Canola Or Corn Oils)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-14.00kcal, -6.93%)
Total Fat4.69g (-7.31g, -60.92%)
Saturated Fat 1.41g (-2.59g, -64.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 376.0mg (-20.00mg, -5.05%)
Total Carbohydrates 22.54g (+2.98g, +15.24%)
Dietary Fiber 3.8g (+2.50g, +192.31%)
Sugars 5.16g (+3.38g, +189.89%)
Sugars, added N/A
Protein 14.08g (+10.08g, +252.00%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+13.00IU, +5.86%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca9.0mg (-22.00mg, -70.97%)
Iron, Fe2.11mg (+1.47mg, +229.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Multigrain Bread (organic Whole Wheat Berries, Wheat Gluten, Unsulphured Molasses, Organic Millet, Organic Cracked Wheat, Organic Cornmeal, Yeast, Sea Salt, Organic Oats, Organic Rye, Organic Sunflower Seeds, Organic Flax Seeds, Soy Based Lecithin Filling: Organic Tofu [filtered Water, Organic Soy Beans, Nigari (a Natural Coagulant)], Organic Textured Soy, Soy Oil, Lettuce, Tomato, Carrots, Roasted Peppers, Tamari, Egg Free Mayonnaise (isolated Soy Protein, Soy Oil, Water, Vinegar, Corn Starch, Mustard, White Pepper, Sea Salt, Lemon Salt), Garlic, Black Pepper, Sea Salt, Cumin, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.69
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-23.00kcal, -11.39%)
Total Fat10.69g (-1.31g, -10.92%)
Saturated Fat 5.35g (+1.35g, +33.75%)
Trans Fat 0.47g (+0.47g)
Cholesterol 28.0mg (+17.00mg, +154.55%)
Sodium 415.0mg (+19.00mg, +4.80%)
Total Carbohydrates 13.84g (-5.72g, -29.24%)
Dietary Fiber 1.3g (=)
Sugars 2.52g (+0.74g, +41.57%)
Sugars, added N/A
Protein 6.6g (+2.60g, +65.00%)
Core Vitamins and Minerals
Vitamin A, IU236.0IU (+14.00IU, +6.31%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca19.0mg (-12.00mg, -38.71%)
Iron, Fe1.13mg (+0.49mg, +76.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Potassium Sorbate To Protect Flavor, Spice), Fully Cooked Meatloaf Glazed With Ketchup (beef, Seasoning (tomato Powder, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Corn Starch, Spice Extractive), Onion Powder, Dextrose, Sugar, Garlic Powder, Dehydrated Onion, Beef Stock, Natural Flavors, Maltodextrin, Gum Arabic, Spice, Grill Flavor (from Sunflower Oil), Water, Bread Crumbs (whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Ascorbic Acid), Onions, Salt, Natural Flavoring, Glazed With Ketchup (tomato Concentrate (water, Tomato Paste), Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavor), Turkey Gravy (water, Roasted Dark Turkey Meat, Food Starch Modified, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Ascorbic Acid, Calcium Lactate, Caramel Color, Chicken Broth, Chicken Fat, Corn Starch, Dehydrated Turkey, Disodium Guanylate, Disodium Inosinate, Dried Turkey Meat Powder, Flavoring (contains Canola Oil), Garlic Powder, Lactic Acid, Lipolyzed Butter Oil, Maltodextrin, Dextrose, Nonfat Dry Milk, Oleoresin Paprika, Onion Powder, Salt, Soy Flour, Soy Sauce Solids (soybeans, Wheat, Salt), Sugar, Torula Yeast, Turkey Fat (contains Tocopherols), Turmeric, Yeast, Yeast Extract), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+4.00kcal, +1.98%)
Total Fat8.12g (-3.88g, -32.33%)
Saturated Fat 1.25g (-2.75g, -68.75%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+20.00mg, +181.82%)
Sodium 412.0mg (+16.00mg, +4.04%)
Total Carbohydrates 16.88g (-2.68g, -13.70%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 3.12g (+1.34g, +75.28%)
Sugars, added N/A
Protein 15.62g (+11.62g, +290.50%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+28.00IU, +12.61%)
Vitamin C, total ascorbic acid5.6mg (+2.10mg, +60.00%)
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe0.9mg (+0.26mg, +40.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed And Or Soybean), Modified Rice Starch, Contains 2% Or Less Of: Modified Corn Starch, Natural Smoke Flavor, Sugar, Maltodextrin, Brown Sugar, Dehydrated Garlic, Soy Nuts, Lactic Acid, Salt, Chipotle Pepper, Yeast, Onion Powder, Dehydrated Red Bell Pepper, Dextrose, Vegetable Oil Shortening (soybean), Garlic Powder, Natural Flavors, Tomato Powder, Honey, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Gelatin, Spices, Vinegar, Caramel Color, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+16.00kcal, +7.92%)
Total Fat8.33g (-3.67g, -30.58%)
Saturated Fat 3.85g (-0.15g, -3.75%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+15.00mg, +136.36%)
Sodium 410.0mg (+14.00mg, +3.54%)
Total Carbohydrates 25.64g (+6.08g, +31.08%)
Dietary Fiber 1.9g (+0.60g, +46.15%)
Sugars 1.28g (-0.50g, -28.09%)
Sugars, added N/A
Protein 11.54g (+7.54g, +188.50%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (-30.00IU, -13.51%)
Vitamin C, total ascorbic acid2.3mg (-1.20mg, -34.29%)
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe1.73mg (+1.09mg, +170.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour Tortilla Organic Flour Tortilla (organic Wheat Flour, Water, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Grilled Seasoned Chicken White Meat Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices), Organic Monterey Jack Cheese Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Black Beans (water, Organic Black Beans), Water, Organic Long Grain Parboiled Rice, Organic Tomatillos, Organic Onion, Contains 2% Or Less Organic Green Bell Pepper, Organic Red Bell Pepper, Organic Canola Oil, Organic Corn Starch, Salt, Organic Lime Juice Concentrate, Organic Evaporated Cane Syrup, Organic Spices, Organic Chili Pepper, Organic Cilantro, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-22.00kcal, -10.89%)
Total Fat22.0g (+10.00g, +83.33%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 380.0mg (-16.00mg, -4.04%)
Total Carbohydrates 36.0g (+16.44g, +84.05%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 0.0g (-1.78g, -100.00%)
Sugars, added N/A
Protein 6.0g (+2.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-22.00IU, -9.91%)
Vitamin C, total ascorbic acid2.4mg (-1.10mg, -31.43%)
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe2.16mg (+1.52mg, +237.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Margarine, Water, Salt, Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-11.00kcal, -5.45%)
Total Fat4.9g (-7.10g, -59.17%)
Saturated Fat 0.98g (-3.02g, -75.50%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+21.00mg, +190.91%)
Sodium 377.0mg (-19.00mg, -4.80%)
Total Carbohydrates 29.41g (+9.85g, +50.36%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 0.49g (-1.29g, -72.47%)
Sugars, added N/A
Protein 6.37g (+2.37g, +59.25%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-26.00IU, -11.71%)
Vitamin C, total ascorbic acid5.9mg (+2.40mg, +68.57%)
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe1.76mg (+1.12mg, +175.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modfied Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Potatoes (with Sea Salt, Canola Oil), Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean And Or Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (color), Natural Flavors, Annatto Extract (color), Ham (cured With Water, Dextrose, Salt, Less Than 2% Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Red Bell Pepper Vegetable Oil (soybean, Canola And Or Corn Oil), Onion Contains 2% Or Less Tomatoes (with Juice, Citric Acid, Calcium Chloride), Red Bell Pepper Puree (red Bell Peppers, Salt, Citric Acid), Modified Corn Starch, Salt, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Cheddar Flavor (corn Syrup Solids, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto [color]), Spices, Dough Conditioners (wheat Gluten, Sugar, Yeast, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+4.00kcal, +1.98%)
Total Fat8.12g (-3.88g, -32.33%)
Saturated Fat 1.25g (-2.75g, -68.75%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+20.00mg, +181.82%)
Sodium 419.0mg (+23.00mg, +5.81%)
Total Carbohydrates 16.25g (-3.31g, -16.92%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 3.12g (+1.34g, +75.28%)
Sugars, added N/A
Protein 15.62g (+11.62g, +290.50%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+28.00IU, +12.61%)
Vitamin C, total ascorbic acid5.6mg (+2.10mg, +60.00%)
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe0.68mg (+0.04mg, +6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Rice Starch, Contains 2% Or Less Of: Sugar, Brown Sugar, Soy Nuts, Tomato Powder, Salt, Honey, Garlic Powder, Modified Corn Starch, Dehydrated Garlic, Chipotle Pepper, Yeast, Spices, Onion Powder, Dehydrated Red Bell Pepper, Vinegar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Gelatin, Wheat Starch, Natural Flavors, Vegetable Oil Shortening (soybean), Dextrose, High Fructose Corn Syrup, Lactic Acid, Natural Smoke Flavor, Caramel Color, Paprika (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-20.00kcal, -9.90%)
Total Fat7.73g (-4.27g, -35.58%)
Saturated Fat 1.5g (-2.50g, -62.50%)
Trans Fat N/A
Cholesterol 20.0mg (+9.00mg, +81.82%)
Sodium 384.0mg (-12.00mg, -3.03%)
Total Carbohydrates 19.2g (-0.36g, -1.84%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 7.48g (+5.70g, +320.22%)
Sugars, added N/A
Protein 5.49g (+1.49g, +37.25%)
Core Vitamins and Minerals
Vitamin A, IU187.0IU (-35.00IU, -15.77%)
Vitamin C, total ascorbic acid6.0mg (+2.50mg, +71.43%)
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe1.12mg (+0.48mg, +75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Popcorn Shaped Breaded White Meat Chicken Patties (cooked White Meat Chicken, Water, Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Contains 2% Or Less Of Dextrose, Salt, Monoglycerides, Yeast, Dough Conditioners (ascorbic Acid, L Cysteine Monohydrochloride), Spice Extractive, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Chicken Skins, Soy Protein Concentrate, Seasoning Blend (granulated Onion, Garlic, Salt, Spices, Paprika), Isolated Oat Product, Sodium Phosphate, Salt, Spice Extract), Mashed Potatoes (water, Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Contains 2% Or Less Of: Salt, Dried Dairy Blend (whey, Calcium Caseinate)), Spiced Rum Bbq Sauce (high Fructose Corn Syrup, Tomato Puree (water, Tomato Paste), Molasses, Distilled Vinegar, Spiced Rum, Seasoning (salt, Natural Flavors, Spices, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Caramel Color, Maltodextrin, Sugar), Modified Corn Starch, Methylcellulose, Xanthan Gum, Dried Egg Yolks), Green Beans, Seasoning Sauce (water, Sugar, Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Salt, Vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness])) Contains 2% Or Less Of: Seasoning Sauce (vegetable Oil (partially Hydrogenated Soybean Oil [tbhq And Citric Acid To Preserve Freshness]), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol))