7 Eleven Meatloaf With Mashed Potatoes And Gravy by 7 Eleven, Inc: Similar Foods

Product:
Meatloaf With Mashed Potatoes And Gravy
Brand:
7 Eleven
Maker:
7 Eleven, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120087/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat10.69g
Saturated Fat 5.35g
Trans Fat 0.47g
Cholesterol 28.0mg
Sodium 415.0mg
Total Carbohydrates 13.84g
Dietary Fiber 1.3g
Sugars 2.52g
Sugars, added N/A
Protein 6.6g
Core Vitamins and Minerals
Vitamin A, IU236.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg
Iron, Fe1.13mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Potassium Sorbate To Protect Flavor, Spice), Fully Cooked Meatloaf Glazed With Ketchup (beef, Seasoning (tomato Powder, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Corn Starch, Spice Extractive), Onion Powder, Dextrose, Sugar, Garlic Powder, Dehydrated Onion, Beef Stock, Natural Flavors, Maltodextrin, Gum Arabic, Spice, Grill Flavor (from Sunflower Oil), Water, Bread Crumbs (whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Ascorbic Acid), Onions, Salt, Natural Flavoring, Glazed With Ketchup (tomato Concentrate (water, Tomato Paste), Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavor), Turkey Gravy (water, Roasted Dark Turkey Meat, Food Starch Modified, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Ascorbic Acid, Calcium Lactate, Caramel Color, Chicken Broth, Chicken Fat, Corn Starch, Dehydrated Turkey, Disodium Guanylate, Disodium Inosinate, Dried Turkey Meat Powder, Flavoring (contains Canola Oil), Garlic Powder, Lactic Acid, Lipolyzed Butter Oil, Maltodextrin, Dextrose, Nonfat Dry Milk, Oleoresin Paprika, Onion Powder, Salt, Soy Flour, Soy Sauce Solids (soybeans, Wheat, Salt), Sugar, Torula Yeast, Turkey Fat (contains Tocopherols), Turmeric, Yeast, Yeast Extract), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+6.00kcal, +3.35%)
Total Fat5.73g (-4.96g, -46.40%)
Saturated Fat 3.08g (-2.27g, -42.43%)
Trans Fat 0.0g (-0.47g, -100.00%)
Cholesterol 15.0mg (-13.00mg, -46.43%)
Sodium 423.0mg (+8.00mg, +1.93%)
Total Carbohydrates 25.55g (+11.71g, +84.61%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.76g (-0.76g, -30.16%)
Sugars, added N/A
Protein 7.93g (+1.33g, +20.15%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-16.00IU, -6.78%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (+16.00mg, +84.21%)
Iron, Fe1.59mg (+0.46mg, +40.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Seasoned Grilled Chipotle Chicken (grilled Seasoned Breast Meat With Rib Meat [water, Salt, Potato Starch, Onion, Garlic Powder, Vinegar, Spice] Chipotle Seasoning [granulated Honey {sugar, Honey}, Dried Chiles, Salt, Paprika, Spices, May Contain 2% Or Less Of Onion, Garlic]), Water, Roasted Yellow Corn, Black Beans, Roasted Tomatoes (tomato, Calcium Chloride), Roasted Red Onion, Lime Concentrate, Anaheim Roasted Peppers, Cilantro, Tomato Paste, Garlic Powder, Onion Powder, Salt, Modified Food Starch, Spices, Salt, Chili Pepper (silicon Dioxide, Ethoxyquin), Red Peppers Seasoned Cooked Rice (water, Parboiled Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Onion Dehydrated, Chicken Type Flavor (hydrolyzed Soy And Corn Protein, Sunflower Oil), Salt, Cilantro, Garlic Powder, Spice Cheese Sauce ( Water, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Cheese Sauce Mix [whey, Modified Food Starch, Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Buttermilk Solids, Sodium Phosphate, Cream, Lactic Acid, Yellow 5, Yellow 6]) Tortilla: Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt, Monoglyceride, Diglyceride, Baking Powder (corn Starch, Sodium Acid Pyrophosphates, Sodium Bicarbonate, Monocalcium Phosphate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+27.00kcal, +15.08%)
Total Fat8.12g (-2.57g, -24.04%)
Saturated Fat 1.25g (-4.10g, -76.64%)
Trans Fat 0.0g (-0.47g, -100.00%)
Cholesterol 31.0mg (+3.00mg, +10.71%)
Sodium 412.0mg (-3.00mg, -0.72%)
Total Carbohydrates 16.88g (+3.04g, +21.97%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 3.12g (+0.60g, +23.81%)
Sugars, added N/A
Protein 15.62g (+9.02g, +136.67%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+14.00IU, +5.93%)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca25.0mg (+6.00mg, +31.58%)
Iron, Fe0.9mg (-0.23mg, -20.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed And Or Soybean), Modified Rice Starch, Contains 2% Or Less Of: Modified Corn Starch, Natural Smoke Flavor, Sugar, Maltodextrin, Brown Sugar, Dehydrated Garlic, Soy Nuts, Lactic Acid, Salt, Chipotle Pepper, Yeast, Onion Powder, Dehydrated Red Bell Pepper, Dextrose, Vegetable Oil Shortening (soybean), Garlic Powder, Natural Flavors, Tomato Powder, Honey, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Gelatin, Spices, Vinegar, Caramel Color, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+27.00kcal, +15.08%)
Total Fat8.12g (-2.57g, -24.04%)
Saturated Fat 1.25g (-4.10g, -76.64%)
Trans Fat 0.0g (-0.47g, -100.00%)
Cholesterol 31.0mg (+3.00mg, +10.71%)
Sodium 419.0mg (+4.00mg, +0.96%)
Total Carbohydrates 16.25g (+2.41g, +17.41%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 3.12g (+0.60g, +23.81%)
Sugars, added N/A
Protein 15.62g (+9.02g, +136.67%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+14.00IU, +5.93%)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca25.0mg (+6.00mg, +31.58%)
Iron, Fe0.68mg (-0.45mg, -39.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Rice Starch, Contains 2% Or Less Of: Sugar, Brown Sugar, Soy Nuts, Tomato Powder, Salt, Honey, Garlic Powder, Modified Corn Starch, Dehydrated Garlic, Chipotle Pepper, Yeast, Spices, Onion Powder, Dehydrated Red Bell Pepper, Vinegar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Gelatin, Wheat Starch, Natural Flavors, Vegetable Oil Shortening (soybean), Dextrose, High Fructose Corn Syrup, Lactic Acid, Natural Smoke Flavor, Caramel Color, Paprika (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+10.00kcal, +5.59%)
Total Fat4.85g (-5.84g, -54.63%)
Saturated Fat 0.88g (-4.47g, -83.55%)
Trans Fat 0.0g (-0.47g, -100.00%)
Cholesterol 15.0mg (-13.00mg, -46.43%)
Sodium 396.0mg (-19.00mg, -4.58%)
Total Carbohydrates 27.31g (+13.47g, +97.33%)
Dietary Fiber 1.3g (=)
Sugars 1.76g (-0.76g, -30.16%)
Sugars, added N/A
Protein 8.37g (+1.77g, +26.82%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-16.00IU, -6.78%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe1.98mg (+0.85mg, +75.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Charbroiled Chicken Strips (chicken Thigh Meat, Chicken White Meat, Water, Corn Oil, Salt, Modified Food Starch, Sodium Phosphate), Red Bell Pepper , Green Bell Pepper, Onion, Tomato (with Juice, Citric Acid, Calcium Chloride), Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Of Green Chili Peppers (with Salt, Citric Acid, Calcium Chloride), Jalapeno Peppers (with Water, Acetic Acid, Water, Calcium Chloride), Simple Sugar (cane Sugar, Water), Modified Corn Starch, Dehydrated Onion, Tomato Paste (tomatoes), Salt, Cilantro, Spices, Natural Flavor, Fumaric Acid, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat15.0g (+4.31g, +40.32%)
Saturated Fat 5.0g (-0.35g, -6.54%)
Trans Fat 0.0g (-0.47g, -100.00%)
Cholesterol 29.0mg (+1.00mg, +3.57%)
Sodium 400.0mg (-15.00mg, -3.61%)
Total Carbohydrates 13.57g (-0.27g, -1.95%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 1.43g (-1.09g, -43.25%)
Sugars, added N/A
Protein 3.57g (-3.03g, -45.91%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-22.00IU, -9.32%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca21.0mg (+2.00mg, +10.53%)
Iron, Fe0.51mg (-0.62mg, -54.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Red Potatoes, Sour Cream (pasteurized Cultured Cream [milk]), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin As A Natural Preservative), Water, Green Onion, Bacon Bits (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Modified Corn Starch, Salt, Vinegar, Natural Bacon Flavor (natural Flavor [milk], Corn Syrup Solids, Salt, Yeast Extract, Natural Smoke Flavoring), Soybean Oil, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Spice, Xanthan Gum, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-3.00kcal, -1.68%)
Total Fat4.71g (-5.98g, -55.94%)
Saturated Fat 0.0g (-5.35g, -100.00%)
Trans Fat 0.0g (-0.47g, -100.00%)
Cholesterol 12.0mg (-16.00mg, -57.14%)
Sodium 412.0mg (-3.00mg, -0.72%)
Total Carbohydrates 25.88g (+12.04g, +86.99%)
Dietary Fiber 4.7g (+3.40g, +261.54%)
Sugars 0.0g (-2.52g, -100.00%)
Sugars, added N/A
Protein 7.06g (+0.46g, +6.97%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-1.00IU, -0.42%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (+28.00mg, +147.37%)
Iron, Fe1.69mg (+0.56mg, +49.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Filling: Water, Cooked Beef Steak (beef Steak, Beef Broth, Salt), Diced Green Chile (green Chile Peppers, Water, Citric Acid), Cereal (corn, Wheat, Rye, Oat, Rice Flours), Corn Flour (white Corn Cooked With Lime Water), Tomato Paste, Modified Food Starch, Garlic Powder, Salt, Spices, Onion Powder, Chili Pepper, Red Peppers Tortilla: Water, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Corn Grits, Potato Starch, Salt Fried In: Vegetable Oil (soybean, Canola Or Corn Oils)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+14.00kcal, +7.82%)
Total Fat6.82g (-3.87g, -36.20%)
Saturated Fat 1.7g (-3.65g, -68.22%)
Trans Fat 0.0g (-0.47g, -100.00%)
Cholesterol 57.0mg (+29.00mg, +103.57%)
Sodium 420.0mg (+5.00mg, +1.20%)
Total Carbohydrates 19.32g (+5.48g, +39.60%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 0.0g (-2.52g, -100.00%)
Sugars, added N/A
Protein 15.91g (+9.31g, +141.06%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (-9.00IU, -3.81%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (+4.00mg, +21.05%)
Iron, Fe2.05mg (+0.92mg, +81.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Sugar, Sodium Phosphate, White Pepper, Onion Powder, Garlic Powder Battered With: Water, Enriched Wheat Flour (enriched With: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Garlic Powder, Oleoresin Paprika Breaded With: Enriched Wheat Flour (enriched With: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monoglycerides, Partially Hydrogenated Soybean Oil, Oleoresin Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.69
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+23.00kcal, +12.85%)
Total Fat12.0g (+1.31g, +12.25%)
Saturated Fat 4.0g (-1.35g, -25.23%)
Trans Fat 0.0g (-0.47g, -100.00%)
Cholesterol 11.0mg (-17.00mg, -60.71%)
Sodium 396.0mg (-19.00mg, -4.58%)
Total Carbohydrates 19.56g (+5.72g, +41.33%)
Dietary Fiber 1.3g (=)
Sugars 1.78g (-0.74g, -29.37%)
Sugars, added N/A
Protein 4.0g (-2.60g, -39.39%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-14.00IU, -5.93%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca31.0mg (+12.00mg, +63.16%)
Iron, Fe0.64mg (-0.49mg, -43.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Paneer Makhani: Ingredients: Water, Onion Paste, Indian Cottage Cheese (paneer), Refined Vegetable Oil, Tomato Paste, Magaj Paste, Cream, Butter, Ginger Paste, Sugar, Garlic, Salt, Onion Chopped, Green Chilli, Red Chilli Powder, Garam Masala (corainader, Cumin, Bay Leaf, Cloves, Black Pepper, Black Cardamom, Nutmeg, Mace, Green Cardamom, Cinnamon, Fennel Seeds), Fenugreek Leaves, Butter Buds Cumin Basmati Rice: Ingredients: Water, Long Grain Basmati Rice, Refined Vegetable Oil & Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat3.53g (-7.16g, -66.98%)
Saturated Fat 0.0g (-5.35g, -100.00%)
Trans Fat 0.0g (-0.47g, -100.00%)
Cholesterol 12.0mg (-16.00mg, -57.14%)
Sodium 424.0mg (+9.00mg, +2.17%)
Total Carbohydrates 27.06g (+13.22g, +95.52%)
Dietary Fiber 4.7g (+3.40g, +261.54%)
Sugars 0.0g (-2.52g, -100.00%)
Sugars, added N/A
Protein 8.24g (+1.64g, +24.85%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-1.00IU, -0.42%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (+28.00mg, +147.37%)
Iron, Fe1.69mg (+0.56mg, +49.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Cooked Seasoned Beef Steak (beef Steak, Beef Broth, Salt), Diced Green Chile (green Chile Peppers, Water, Citric Acid), Tomato Paste, Modified Food Starch, Garlic, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), White Corn Grits (corn), Salt, Spices, Onion Powder, Chili Pepper, Red Peppers Tortilla: Water, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), White Corn Grits (corn), Potato Starch, Salt Fried In: Vegetable Oil (soybean, Canola Or Corn Oils)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+12.00kcal, +6.70%)
Total Fat8.9g (-1.79g, -16.74%)
Saturated Fat 4.24g (-1.11g, -20.75%)
Trans Fat 0.0g (-0.47g, -100.00%)
Cholesterol 28.0mg (=)
Sodium 386.0mg (-29.00mg, -6.99%)
Total Carbohydrates 12.71g (-1.13g, -8.16%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 0.85g (-1.67g, -66.27%)
Sugars, added N/A
Protein 8.47g (+1.87g, +28.33%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (-24.00IU, -10.17%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (+6.00mg, +31.58%)
Iron, Fe1.14mg (+0.01mg, +0.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Pork And Beef Franks (pork, Water, Beef, Salt, Sugar, Spices, Sodium Phosphate, Onion Powder, Garlic Powder, Sodium Erythorbate, Sodium Nitrite), Cornstarch, Onion, Tomato Paste, Chili Powder (chili Pepper, Spices, Salt), Salt, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-9.00kcal, -5.03%)
Total Fat3.21g (-7.48g, -69.97%)
Saturated Fat 0.32g (-5.03g, -94.02%)
Trans Fat 0.0g (-0.47g, -100.00%)
Cholesterol 11.0mg (-17.00mg, -60.71%)
Sodium 381.0mg (-34.00mg, -8.19%)
Total Carbohydrates 27.24g (+13.40g, +96.82%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 2.88g (+0.36g, +14.29%)
Sugars, added N/A
Protein 7.69g (+1.09g, +16.52%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (+4.00IU, +1.69%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca13.0mg (-6.00mg, -31.58%)
Iron, Fe0.58mg (-0.55mg, -48.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Water, Cooked Seasoned Chicken Breast With Rib Meat (boneless Chicken Breast With Rib Meat, Mirin [water, Mirin {water, Rice, Alcohol, Salt, Koji}, Sugar, Lactic Acid], Water, Turbinado Sugar, Less Than 2% Soy Sauce [water, Wheat, Soybeans, Salt], Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Carrots, Leeks, Soy Sauce (water, Soybeans, Wheat, Salt), Mirin (water, Mirin [water, Rice, Alcohol, Salt, Enzymes, Koji], Sugar, Lactic Acid), Canola Oil, Peas, Edamame (soybeans), Contains Less Than 2% Of: Garlic, Onion, Red Bell Pepper, Fire Roasted Corn, Spice, Kelp Extract (kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Toasted Sesame Oil, Soy Sauce Powder (soy Sauce [fermented Soybeans, Wheat, Salt], Maltodextrin And Salt), Flavor Enhancer (yeast, Yeast Extract), Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat4.17g (-6.52g, -60.99%)
Saturated Fat 0.83g (-4.52g, -84.49%)
Trans Fat 0.0g (-0.47g, -100.00%)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 425.0mg (+10.00mg, +2.41%)
Total Carbohydrates 27.5g (+13.66g, +98.70%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 5.0g (+2.48g, +98.41%)
Sugars, added N/A
Protein 5.0g (-1.60g, -24.24%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+14.00IU, +5.93%)
Vitamin C, total ascorbic acid7.5mg (+7.50mg)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.6mg (-0.53mg, -46.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles (wheat Flour, Water, Canola Oil, Salt, Lactic Acid, Sodium Phosphate, Dl Alpha Tocopherol), Sauce (water, Sugar, Peanut, Soy Sauce [soy Bean, Salt, Wheat], Coconut Milk, Sesame Seeds, Soy Bean Oil, Salt, Sesame Oil, Modified Corn Starch, Red Chili, Citric Acid, Acetic Acid, Xanthan Gum, Paprika Extract), Vegetables (dried Red Bell Pepper, Dried Green Onion), Topping (roasted Peanuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat16.67g (+5.98g, +55.94%)
Saturated Fat 5.83g (+0.48g, +8.97%)
Trans Fat 0.0g (-0.47g, -100.00%)
Cholesterol 29.0mg (+1.00mg, +3.57%)
Sodium 450.0mg (+35.00mg, +8.43%)
Total Carbohydrates 10.83g (-3.01g, -21.75%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 6.67g (+4.15g, +164.68%)
Sugars, added N/A
Protein 1.67g (-4.93g, -74.70%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+14.00IU, +5.93%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe1.5mg (+0.37mg, +32.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onions, Double Cream, Rapeseed Oil, Sugar, Tomato Paste (tomatoes, Citric Acid As Acidulant), Butter, Modified Corn Starch, Spice Blend (turmeric, Cumin, Coriander, Paprika, Salt, Mango Powder, Ginger, Black Pepper, Cinnamon, Bay Leaves, Cloves, Nutmeg, Aniseed, Green Cardamom, Garlic Powder, Onion Powder, Chilli Powder, Citric Acid As Acidulant, Black Salt, Fenugreek, Black Cardamom, Star Anise, Lemon Powder), Salt, Dried Onions, Citric Acid, Lactic Acid (as Acidulants), Garlic Puree (garlic, Citric Acid As Acidulant), Ginger Puree (ginger, Citric Acid As Acidulant), Spice Flavouring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+33.00kcal, +18.44%)
Total Fat10.0g (-0.69g, -6.45%)
Saturated Fat 2.35g (-3.00g, -56.07%)
Trans Fat 0.0g (-0.47g, -100.00%)
Cholesterol 35.0mg (+7.00mg, +25.00%)
Sodium 447.0mg (+32.00mg, +7.71%)
Total Carbohydrates 9.41g (-4.43g, -32.01%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-2.52g, -100.00%)
Sugars, added N/A
Protein 8.24g (+1.64g, +24.85%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-1.00IU, -0.42%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.42mg (-0.71mg, -62.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crab Meat, Crab Surimi (alaskan Pollock And Or Whiting, Water, Cornstarch, Soybean Oil, Natural & Artificial Flavors, Salt Potassium Carbonate, Sodium Polyphosphate), Mayonnaise (vegetable Oil, Egg Yolk, Vinegar, Corn Syrup, Water, Salt, Spices, Calcium Disodium Edta), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Partially Hydrogenated Soybean Oil, Salt), Chipotle Peppers In An Abobo Sauce (chipotle Peppers, Tomato Puree, Paprika, Sugar, Salt, Onions, Sesame Oil, Distilled Vinegar, Garlic, Bay Leaves, Oregano), Chipotle Mustard (distilled Vinegar, Water, Mustard Seed, Sugar, Chipotle Peppers, Salt, Horseradish, Citric Acid, Oleoresin Paprika, Spices, Potassium Sorbate & Sodium Benoate), Wheat Flour, Celery, Onions, Peppers, Hot Sauce (cayenne Pepper, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder), Milk, Butter, Egg, Salt, Niacin Preparation, Cultured Dextrose, Rosemary Extract, Assorted Seasonings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-42.00kcal, -23.46%)
Total Fat5.59g (-5.10g, -47.71%)
Saturated Fat 2.17g (-3.18g, -59.44%)
Trans Fat 0.0g (-0.47g, -100.00%)
Cholesterol 28.0mg (=)
Sodium 422.0mg (+7.00mg, +1.69%)
Total Carbohydrates 13.66g (-0.18g, -1.30%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 0.62g (-1.90g, -75.40%)
Sugars, added N/A
Protein 7.45g (+0.85g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IU248.0IU (+12.00IU, +5.08%)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca37.0mg (+18.00mg, +94.74%)
Iron, Fe0.67mg (-0.46mg, -40.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enchiladas: Filling: Chicken Leg Meat, Water, Contains 2% Or Less Of: Textured Wheat Protein (wheat Gluten, Wheat Starch, Phosphate, Mixed Tocopherols), Gelatin, Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Modified Food Starch, Chipotle Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Red Chile Flakes, Spices, Onion Powder, Garlic Powder), Vinegar, Salt, Chicken Base (salt, Chicken Stock, Onion Powder, Garlic Powder, Chicken Fat, Spices Including Turmeric), Flavorings Tortilla: Corn Flour (ground Corn, Trace Of Lime), Water Chipotle Sauce: Water, Sour Cream (milk, Cream, Modified Food Starch, Lactic Acid, Mono Diglycerides, Sodium Caseinate [a Milk Derivative], Soy Lecithin, Sodium Phosphate, Guar Gum, Citric Acid, Potassium Sorbate [a Preservative], Acetic Acid, Xanthan Gum, Locust Bean Gum, Natural And Artificial Flavors), Bell Peppers (bell Peppers, Water, Citric Acid), Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Contains 2% Or Less Of: Modified Food Starch, Chile Peppers (red Chile Peppers, Citric Acid), Salt, Nonfat Dried Milk, Vinegar, Buttermilk Flavor (water, Starter Distillate, Propylene Glycol, Natural Diacetyl, Acetic Acid, Other Natural Dairy Flavors, Butyric Acid, Caproic Acid, Propionic Acid), Sugar, Chili Powder (chili Pepper, Salt, Spices, Garlic Powder), Chicken Flavor Broth (hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Salt, Sugar, Autolyzed Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour, Partially Hydrogenated Soybean And Cottonseed Oil), Yeast Extract, Flavorings, Chipotle Chile Pepper, Disodium Inosinate And Disodium Guanylate