Mauro's Kitchen Shredded Beef & Bean Burrito With Beans, Roasted Green Chile & Cheese, Beans, Roasted Green Chile & Cheese by Infantbrace Llc: Similar Foods

Product:
Shredded Beef & Bean Burrito With Beans, Roasted Green Chile & Cheese, Beans, Roasted Green Chile & Cheese
Brand:
Mauro's Kitchen
Maker:
Infantbrace Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2450929/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat7.02g
Saturated Fat 2.19g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 237.0mg
Total Carbohydrates 24.56g
Dietary Fiber 0.9g
Sugars 0.88g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg
Iron, Fe1.75mg
Potassium, K180.0mg
Vitamin D, IU0.0IU
Ingredients
Filling: Shredded Beef (all Natural), Pinto Beans, Green Chile Peppers, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato Color), Tomatoes, Onions, Green Bell Peppers, Cornstarch, Jalapenos, Soybean Oil, Wheat Flour, Salt, Spices, Garlic, Natural Flavoring, Cilantro Flour Tortilla: Wheat Flour (niacin, Thiamine, Mononitrate, Riboflavin, Enzyme For Improved Baking), Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Citric Acid, Palm Oil, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-2.00kcal, -0.95%)
Total Fat6.09g (-0.93g, -13.25%)
Saturated Fat 2.61g (+0.42g, +19.18%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-9.00mg, -20.45%)
Sodium 261.0mg (+24.00mg, +10.13%)
Total Carbohydrates 31.3g (+6.74g, +27.44%)
Dietary Fiber 2.6g (+1.70g, +188.89%)
Sugars 1.74g (+0.86g, +97.73%)
Sugars, added N/A
Protein 8.7g (-0.07g, -0.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-9.00mg, -14.75%)
Iron, Fe2.35mg (+0.60mg, +34.29%)
Potassium, K191.0mg (+11.00mg, +6.11%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Filling: Mushrooms Blend (oyster, Nameko, Shiitake, Porcini, Chanterelle), Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Toasted Wheat Crumbs (wheat Flour, Yeast), Portobello Mushroom, Button Mushrooms, Imported Parmigiano Reggiano Dop Cheese (milk, Salt, Rennet), Oat Fiber, Garlic, Onion, Salted Butter (cream, Salt), Canola Oil, Herbs, Salt Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-22.00kcal, -10.43%)
Total Fat2.36g (-4.66g, -66.38%)
Saturated Fat 0.79g (-1.40g, -63.93%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-13.00mg, -29.55%)
Sodium 220.0mg (-17.00mg, -7.17%)
Total Carbohydrates 31.47g (+6.91g, +28.14%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 1.57g (+0.69g, +78.41%)
Sugars, added N/A
Protein 9.44g (+0.67g, +7.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca55.0mg (-6.00mg, -9.84%)
Iron, Fe3.15mg (+1.40mg, +80.00%)
Potassium, K175.0mg (-5.00mg, -2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Durum Wheat Semolina (niacin, Ferroussulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese(pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Stabilizers[carrageenan, Xanthan Gum]), Seasoned Cracker Meal (enriched Wheat Flour[niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Salt),pasteurized Whole Eggs, Asiago Cheese (pasteurized Milk, Cheese Culture,salt, Enzymes), Sodium Caseinate, Turmeric (color), Enriched Semolina Flour(semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin,folic Acid]), Whey Protein Concentrate, Parmesan And Romano Cheeseconcentrate ([granular Cheese, Parmesan Cheese, And Romano Cheese{pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citricacid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk, Naturalflavor, Calcium Or Sodium Caseinate, Onion Powder, Garlic Powder), Naturaldairy Flavors, Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-4.00kcal, -1.90%)
Total Fat10.34g (+3.32g, +47.29%)
Saturated Fat 6.03g (+3.84g, +175.34%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+8.00mg, +18.18%)
Sodium 233.0mg (-4.00mg, -1.69%)
Total Carbohydrates 27.59g (+3.03g, +12.34%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 15.52g (+14.64g, +1663.64%)
Sugars, added N/A
Protein 3.45g (-5.32g, -60.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+22.00mg, +36.07%)
Iron, Fe1.72mg (-0.03mg, -1.71%)
Potassium, K167.0mg (-13.00mg, -7.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pumpkin, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid, Malted Barley Flour], Cane Sugar, Unsalted Butter [pasteurized Cream, Natural Flavorings] (milk], Pasteurized Whole Eggs, Water, Salt, Cinnamon, Ginger, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-23.00kcal, -10.90%)
Total Fat2.34g (-4.68g, -66.67%)
Saturated Fat 0.78g (-1.41g, -64.38%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-13.00mg, -29.55%)
Sodium 219.0mg (-18.00mg, -7.59%)
Total Carbohydrates 31.25g (+6.69g, +27.24%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 1.56g (+0.68g, +77.27%)
Sugars, added N/A
Protein 9.38g (+0.61g, +6.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca55.0mg (-6.00mg, -9.84%)
Iron, Fe3.12mg (+1.37mg, +78.29%)
Potassium, K173.0mg (-7.00mg, -3.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Durum Wheat Semolina (ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum]), Seasoned Cracker Meal (enriched Wheat Flour [reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Salt), Pasteurized Whole Eggs, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Turmeric ( Enriched Semolina Flour (semolina Flour [ Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Whey Protein Concentrate, Parmesan And Romano Cheese Concentrate ([granular Cheese, Parmesan Cheese, And Romano Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk, Natural Flavor, Calcium Or Sodium Caseinate, Onion Powder, Garlic Powder), Natural Dairy Flavors, Spices,garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-13.00kcal, -6.16%)
Total Fat10.78g (+3.76g, +53.56%)
Saturated Fat 4.79g (+2.60g, +118.72%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-17.00mg, -38.64%)
Sodium 257.0mg (+20.00mg, +8.44%)
Total Carbohydrates 17.37g (-7.19g, -29.28%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.8g (+0.92g, +104.55%)
Sugars, added N/A
Protein 7.78g (-0.99g, -11.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-13.00mg, -21.31%)
Iron, Fe0.6mg (-1.15mg, -65.71%)
Potassium, K168.0mg (-12.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Cooked Penne Pasta (penne Pasta [durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil), Lemon Garlic Cream Sauce (whole Milk [milk, Vitamin D], Unsalted Butter [pasteurized Cream, Natural Flavorings), Water, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Shallots, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Parsley, Corn Starch, Salt, Pectin [pectin, Sugar], Spice, Lemon Oil), Grilled Salmon (salmon, Canola Oil, Water, Salt, Spice), Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt, Cellulose Powder), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+19.00kcal, +9.00%)
Total Fat13.62g (+6.60g, +94.02%)
Saturated Fat 5.63g (+3.44g, +157.08%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-30.00mg, -68.18%)
Sodium 239.0mg (+2.00mg, +0.84%)
Total Carbohydrates 22.07g (-2.49g, -10.14%)
Dietary Fiber 3.3g (+2.40g, +266.67%)
Sugars 0.94g (+0.06g, +6.82%)
Sugars, added N/A
Protein 5.16g (-3.61g, -41.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+9.00mg, +14.75%)
Iron, Fe0.94mg (-0.81mg, -46.29%)
Potassium, K188.0mg (+8.00mg, +4.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Wheat Flour, Filtered Water, Organic Broccoli, Organic Potatoes, Organic Carrots, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Butter (cream, Salt), Organic Palm Oil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Rice Flour, Organic Onions, Sea Salt, Mustard Powder, Paprika, Organic Annatto (color), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+28.00kcal, +13.27%)
Total Fat11.01g (+3.99g, +56.84%)
Saturated Fat 4.13g (+1.94g, +88.58%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-16.00mg, -36.36%)
Sodium 239.0mg (+2.00mg, +0.84%)
Total Carbohydrates 33.94g (+9.38g, +38.19%)
Dietary Fiber 0.9g (=)
Sugars 3.67g (+2.79g, +317.05%)
Sugars, added N/A
Protein 4.59g (-4.18g, -47.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+3.00mg, +4.92%)
Iron, Fe1.74mg (-0.01mg, -0.57%)
Potassium, K165.0mg (-15.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols11.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Water, Maltitol Syrup*, Oils (palm, Soybean), Eggs, Nonfat Milk, Cornstarch, Oat Fiber, Salt, Whey, Yeast Blend (yeast, Enzymes), Cinnamon, Nutmeg, Ginger, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+15.00kcal, +7.11%)
Total Fat3.04g (-3.98g, -56.70%)
Saturated Fat 1.3g (-0.89g, -40.64%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-14.00mg, -31.82%)
Sodium 217.0mg (-20.00mg, -8.44%)
Total Carbohydrates 39.13g (+14.57g, +59.32%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 2.61g (+1.73g, +196.59%)
Sugars, added N/A
Protein 11.3g (+2.53g, +28.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe1.74mg (-0.01mg, -0.57%)
Potassium, K160.0mg (-20.00mg, -11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water Filling: Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Toasted Wheat Crumbs (wheat Flour, Yeast) Spinach, Water, Parmesan Cheese (milk, Bacterial Culture, Salt, Lipase, Microbial Enzyme), Romano Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-27.00kcal, -12.80%)
Total Fat2.21g (-4.81g, -68.52%)
Saturated Fat 0.74g (-1.45g, -66.21%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-26.00mg, -59.09%)
Sodium 235.0mg (-2.00mg, -0.84%)
Total Carbohydrates 33.09g (+8.53g, +34.73%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 0.74g (-0.14g, -15.91%)
Sugars, added N/A
Protein 8.09g (-0.68g, -7.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (=)
Iron, Fe0.74mg (-1.01mg, -57.71%)
Potassium, K162.0mg (-18.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (whey, Vinegar, Salt), Portobello Mushrooms, Crimini Mushrooms, Pasteurized Eggs, Milk, Low Moisture Part Skim Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Dietary Fiber, Corn Starch, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes), Garlic, Sauteed Onion (onions, Soybean Oil), Light Cream, Sea Salt, Porcini Mushrooms, Brown Sugar, Turmeric (color), Carrageenan, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-18.00kcal, -8.53%)
Total Fat3.51g (-3.51g, -50.00%)
Saturated Fat 0.7g (-1.49g, -68.04%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 219.0mg (-18.00mg, -7.59%)
Total Carbohydrates 36.84g (+12.28g, +50.00%)
Dietary Fiber 5.3g (+4.40g, +488.89%)
Sugars 17.54g (+16.66g, +1893.18%)
Sugars, added N/A
Protein 5.26g (-3.51g, -40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+27.00mg, +44.26%)
Iron, Fe0.88mg (-0.87mg, -49.71%)
Potassium, K175.0mg (-5.00mg, -2.78%)
Vitamin D, IUN/A
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Blueberries, Sorghum Flour, Brown Rice Flour, Rolled Oats (certified Gluten Free), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Corn Starch, Carrots, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Blueberry Flakes (blueberries, Cane Sugar, Natural Blueberry Flavor), Natural Blueberry Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-18.00kcal, -8.53%)
Total Fat3.51g (-3.51g, -50.00%)
Saturated Fat 0.0g (-2.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 219.0mg (-18.00mg, -7.59%)
Total Carbohydrates 36.84g (+12.28g, +50.00%)
Dietary Fiber 5.3g (+4.40g, +488.89%)
Sugars 17.54g (+16.66g, +1893.18%)
Sugars, added N/A
Protein 5.26g (-3.51g, -40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+25.00mg, +40.98%)
Iron, Fe1.75mg (=)
Potassium, K172.0mg (-8.00mg, -4.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Blueberries, Sorghum Flour, Brown Rice Flour, Rolled Oats*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Corn Starch, Carrots, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Blueberry Flakes (blueberries, Cane Sugar, Natural Blueberry Flavor), Salt *certified Gluten Free
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-18.00kcal, -8.53%)
Total Fat3.51g (-3.51g, -50.00%)
Saturated Fat 0.0g (-2.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 219.0mg (-18.00mg, -7.59%)
Total Carbohydrates 36.84g (+12.28g, +50.00%)
Dietary Fiber 5.3g (+4.40g, +488.89%)
Sugars 17.54g (+16.66g, +1893.18%)
Sugars, added N/A
Protein 5.26g (-3.51g, -40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+25.00mg, +40.98%)
Iron, Fe1.75mg (=)
Potassium, K172.0mg (-8.00mg, -4.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Blueberries, Sorghum Flour, Brown Rice Flour, Rolled Oats*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Corn Starch, Carrots, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Blueberry Flakes (blueberries, Cane Sugar, Natural Blueberry Flavor), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat3.51g (-3.51g, -50.00%)
Saturated Fat 0.0g (-2.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-9.00mg, -20.45%)
Sodium 237.0mg (=)
Total Carbohydrates 38.6g (+14.04g, +57.17%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 17.54g (+16.66g, +1893.18%)
Sugars, added N/A
Protein 5.26g (-3.51g, -40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+35.00mg, +57.38%)
Iron, Fe1.75mg (=)
Potassium, K179.0mg (-1.00mg, -0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Rolled Oats (certified Gluten Free), Dried Cranberries (cranberries, Rice Flour, Sugar, Sunflower Oil), Sorghum Flour, Brown Rice Flour, Carrots, Corn Starch, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Natural Vanilla Flavor, Salt, Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.57
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-30.00kcal, -14.22%)
Total Fat6.04g (-0.98g, -13.96%)
Saturated Fat 3.13g (+0.94g, +42.92%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-3.00mg, -6.82%)
Sodium 215.0mg (-22.00mg, -9.28%)
Total Carbohydrates 19.46g (-5.10g, -20.77%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 2.01g (+1.13g, +128.41%)
Sugars, added N/A
Protein 12.53g (+3.76g, +42.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-18.00mg, -29.51%)
Iron, Fe0.85mg (-0.90mg, -51.43%)
Potassium, K195.0mg (+15.00mg, +8.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), Lemon, Light Cream (milk, Cream, Sodium Stearoyl Lactylate, Sodium Phosphates, Sodium Citrate And Magnesium Oxide), Ciabatta (wheat Flour, Water, Rye Flour, Extra Virgin Olive Oil, Salt, Yeast, Wheat Gluten, Deactivated Yeast, Guar Gum, Fava Bean Flour, Malted Barley Flour, Dextrose, Sugar, Calcium Phosphate, Sunflower Lecithin, Ascorbic Acid, Enzymes), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Garlic Cloves, Butter (pasteurized Cream, Salt), Chive Sprigs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-3.00kcal, -1.42%)
Total Fat2.83g (-4.19g, -59.69%)
Saturated Fat 1.42g (-0.77g, -35.16%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-25.00mg, -56.82%)
Sodium 255.0mg (+18.00mg, +7.59%)
Total Carbohydrates 38.68g (+14.12g, +57.49%)
Dietary Fiber 0.9g (=)
Sugars 1.89g (+1.01g, +114.77%)
Sugars, added N/A
Protein 7.55g (-1.22g, -13.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-4.00mg, -6.56%)
Iron, Fe1.6mg (-0.15mg, -8.57%)
Potassium, K151.0mg (-29.00mg, -16.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Contains Less Than 2% Of: Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach Powder (color), Tomato Powder (color), Spices, Natural Flavor And Color, Beta Carotene (color), Salt