Mauro's Kitchen Shredded Beef & Bean Burrito With Beans, Roasted Green Chile & Cheese, Beans, Roasted Green Chile & Cheese by Infantbrace Llc: Similar Foods

Product:
Shredded Beef & Bean Burrito With Beans, Roasted Green Chile & Cheese, Beans, Roasted Green Chile & Cheese
Brand:
Mauro's Kitchen
Maker:
Infantbrace Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2450929/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat7.02g
Saturated Fat 2.19g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 237.0mg
Total Carbohydrates 24.56g
Dietary Fiber 0.9g
Sugars 0.88g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg
Iron, Fe1.75mg
Potassium, K180.0mg
Vitamin D, IU0.0IU
Ingredients
Filling: Shredded Beef (all Natural), Pinto Beans, Green Chile Peppers, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato Color), Tomatoes, Onions, Green Bell Peppers, Cornstarch, Jalapenos, Soybean Oil, Wheat Flour, Salt, Spices, Garlic, Natural Flavoring, Cilantro Flour Tortilla: Wheat Flour (niacin, Thiamine, Mononitrate, Riboflavin, Enzyme For Improved Baking), Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Citric Acid, Palm Oil, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-4.00kcal, -1.90%)
Total Fat10.34g (+3.32g, +47.29%)
Saturated Fat 6.03g (+3.84g, +175.34%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+8.00mg, +18.18%)
Sodium 233.0mg (-4.00mg, -1.69%)
Total Carbohydrates 27.59g (+3.03g, +12.34%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 15.52g (+14.64g, +1663.64%)
Sugars, added N/A
Protein 3.45g (-5.32g, -60.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+22.00mg, +36.07%)
Iron, Fe1.72mg (-0.03mg, -1.71%)
Potassium, K167.0mg (-13.00mg, -7.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pumpkin, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid, Malted Barley Flour], Cane Sugar, Unsalted Butter [pasteurized Cream, Natural Flavorings] (milk], Pasteurized Whole Eggs, Water, Salt, Cinnamon, Ginger, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+19.00kcal, +9.00%)
Total Fat13.62g (+6.60g, +94.02%)
Saturated Fat 5.63g (+3.44g, +157.08%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-30.00mg, -68.18%)
Sodium 239.0mg (+2.00mg, +0.84%)
Total Carbohydrates 22.07g (-2.49g, -10.14%)
Dietary Fiber 3.3g (+2.40g, +266.67%)
Sugars 0.94g (+0.06g, +6.82%)
Sugars, added N/A
Protein 5.16g (-3.61g, -41.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+9.00mg, +14.75%)
Iron, Fe0.94mg (-0.81mg, -46.29%)
Potassium, K188.0mg (+8.00mg, +4.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Wheat Flour, Filtered Water, Organic Broccoli, Organic Potatoes, Organic Carrots, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Butter (cream, Salt), Organic Palm Oil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Rice Flour, Organic Onions, Sea Salt, Mustard Powder, Paprika, Organic Annatto (color), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+28.00kcal, +13.27%)
Total Fat11.01g (+3.99g, +56.84%)
Saturated Fat 4.13g (+1.94g, +88.58%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-16.00mg, -36.36%)
Sodium 239.0mg (+2.00mg, +0.84%)
Total Carbohydrates 33.94g (+9.38g, +38.19%)
Dietary Fiber 0.9g (=)
Sugars 3.67g (+2.79g, +317.05%)
Sugars, added N/A
Protein 4.59g (-4.18g, -47.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+3.00mg, +4.92%)
Iron, Fe1.74mg (-0.01mg, -0.57%)
Potassium, K165.0mg (-15.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols11.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Water, Maltitol Syrup*, Oils (palm, Soybean), Eggs, Nonfat Milk, Cornstarch, Oat Fiber, Salt, Whey, Yeast Blend (yeast, Enzymes), Cinnamon, Nutmeg, Ginger, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+15.00kcal, +7.11%)
Total Fat3.04g (-3.98g, -56.70%)
Saturated Fat 1.3g (-0.89g, -40.64%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-14.00mg, -31.82%)
Sodium 217.0mg (-20.00mg, -8.44%)
Total Carbohydrates 39.13g (+14.57g, +59.32%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 2.61g (+1.73g, +196.59%)
Sugars, added N/A
Protein 11.3g (+2.53g, +28.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe1.74mg (-0.01mg, -0.57%)
Potassium, K160.0mg (-20.00mg, -11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water Filling: Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Toasted Wheat Crumbs (wheat Flour, Yeast) Spinach, Water, Parmesan Cheese (milk, Bacterial Culture, Salt, Lipase, Microbial Enzyme), Romano Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-18.00kcal, -8.53%)
Total Fat3.51g (-3.51g, -50.00%)
Saturated Fat 0.7g (-1.49g, -68.04%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 219.0mg (-18.00mg, -7.59%)
Total Carbohydrates 36.84g (+12.28g, +50.00%)
Dietary Fiber 5.3g (+4.40g, +488.89%)
Sugars 17.54g (+16.66g, +1893.18%)
Sugars, added N/A
Protein 5.26g (-3.51g, -40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+27.00mg, +44.26%)
Iron, Fe0.88mg (-0.87mg, -49.71%)
Potassium, K175.0mg (-5.00mg, -2.78%)
Vitamin D, IUN/A
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Blueberries, Sorghum Flour, Brown Rice Flour, Rolled Oats (certified Gluten Free), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Corn Starch, Carrots, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Blueberry Flakes (blueberries, Cane Sugar, Natural Blueberry Flavor), Natural Blueberry Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-18.00kcal, -8.53%)
Total Fat3.51g (-3.51g, -50.00%)
Saturated Fat 0.0g (-2.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 219.0mg (-18.00mg, -7.59%)
Total Carbohydrates 36.84g (+12.28g, +50.00%)
Dietary Fiber 5.3g (+4.40g, +488.89%)
Sugars 17.54g (+16.66g, +1893.18%)
Sugars, added N/A
Protein 5.26g (-3.51g, -40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+25.00mg, +40.98%)
Iron, Fe1.75mg (=)
Potassium, K172.0mg (-8.00mg, -4.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Blueberries, Sorghum Flour, Brown Rice Flour, Rolled Oats*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Corn Starch, Carrots, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Blueberry Flakes (blueberries, Cane Sugar, Natural Blueberry Flavor), Salt *certified Gluten Free
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-18.00kcal, -8.53%)
Total Fat3.51g (-3.51g, -50.00%)
Saturated Fat 0.0g (-2.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 219.0mg (-18.00mg, -7.59%)
Total Carbohydrates 36.84g (+12.28g, +50.00%)
Dietary Fiber 5.3g (+4.40g, +488.89%)
Sugars 17.54g (+16.66g, +1893.18%)
Sugars, added N/A
Protein 5.26g (-3.51g, -40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+25.00mg, +40.98%)
Iron, Fe1.75mg (=)
Potassium, K172.0mg (-8.00mg, -4.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Blueberries, Sorghum Flour, Brown Rice Flour, Rolled Oats*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Corn Starch, Carrots, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Blueberry Flakes (blueberries, Cane Sugar, Natural Blueberry Flavor), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat3.51g (-3.51g, -50.00%)
Saturated Fat 0.0g (-2.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-9.00mg, -20.45%)
Sodium 237.0mg (=)
Total Carbohydrates 38.6g (+14.04g, +57.17%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 17.54g (+16.66g, +1893.18%)
Sugars, added N/A
Protein 5.26g (-3.51g, -40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+35.00mg, +57.38%)
Iron, Fe1.75mg (=)
Potassium, K179.0mg (-1.00mg, -0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Rolled Oats (certified Gluten Free), Dried Cranberries (cranberries, Rice Flour, Sugar, Sunflower Oil), Sorghum Flour, Brown Rice Flour, Carrots, Corn Starch, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Flaxseed Meal, Natural Vanilla Flavor, Salt, Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat17.0g (+9.98g, +142.17%)
Saturated Fat 3.5g (+1.31g, +59.82%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-29.00mg, -65.91%)
Sodium 240.0mg (+3.00mg, +1.27%)
Total Carbohydrates 9.0g (-15.56g, -63.36%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 2.0g (+1.12g, +127.27%)
Sugars, added N/A
Protein 4.0g (-4.77g, -54.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+19.00mg, +31.15%)
Iron, Fe1.2mg (-0.55mg, -31.43%)
Potassium, K200.0mg (+20.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Pumpkin Spiced Caesar Dressing (soybean Oil, Water, Pumpkin Puree, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Distilled Vinegar, Red Wine Vinegar, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Spices, Garlic, Mustard, Anchovy Powder, Molasses, Sugar, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic, Tamarind Extract, Onion, Chili Pepper Extract, Natural Flavors, Anchovy), Pumpkin Spiced Sweet Cornbread Crumble (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cornbread Mix [corn Meal, Sugar, Corn Flour, Vital Wheat Gluten] Sunflower Oil [sunflower Oil, Rosemary Extract {to Maintain Freshness}], Pumpkin Spice Seasoning [sugar, Spices, Brown Sugar, Salt, Rice Hulls, Spice Extractives], Palm Oil, Honey, Yeast, Salt), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Oil Roasted Salted Pepitas (pepitas, Soybean Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.84
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat14.12g (+7.10g, +101.14%)
Saturated Fat 3.53g (+1.34g, +61.19%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+32.00mg, +72.73%)
Sodium 212.0mg (-25.00mg, -10.55%)
Total Carbohydrates 5.88g (-18.68g, -76.06%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 16.47g (+7.70g, +87.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+1.00mg, +1.64%)
Iron, Fe1.18mg (-0.57mg, -32.57%)
Potassium, K189.0mg (+9.00mg, +5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Turkey (turkey, Rosemary Extract), Whole Eggs (whole Eggs, Citric Acid), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Corn Starch And Powdered Cellulose To Prevent Caking), Non Gmo Expeller Pressed Canola Oil, Onions, Garlic, Oregano, Parsley, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+25.00kcal, +11.85%)
Total Fat8.66g (+1.64g, +23.36%)
Saturated Fat 3.94g (+1.75g, +79.91%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-13.00mg, -29.55%)
Sodium 197.0mg (-40.00mg, -16.88%)
Total Carbohydrates 25.98g (+1.42g, +5.78%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 12.6g (+3.83g, +43.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+8.00mg, +13.11%)
Iron, Fe2.36mg (+0.61mg, +34.86%)
Potassium, K170.0mg (-10.00mg, -5.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough Mixture: Extra Fancy Durum Wheat Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Folic Acid), Water, Eggs, Filling: Beef, Pork, Whole Milk Ricotta Cheese (pasteurized Cow Milk, Vinegar, Salt), Imported Pecorino Romano Cheese, (pasteurized Sheep's Milk, Salt & Enzymes), Imported Parmigiano Cheese (pasteurized Cow Milk Salt Enzymes), Toasted Bread Crumbs (enriched Wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Potassium Bromated), Lemon Zest, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+25.00kcal, +11.85%)
Total Fat8.66g (+1.64g, +23.36%)
Saturated Fat 3.94g (+1.75g, +79.91%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-13.00mg, -29.55%)
Sodium 197.0mg (-40.00mg, -16.88%)
Total Carbohydrates 25.98g (+1.42g, +5.78%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 12.6g (+3.83g, +43.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+8.00mg, +13.11%)
Iron, Fe2.36mg (+0.61mg, +34.86%)
Potassium, K170.0mg (-10.00mg, -5.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough Mixture: Extra Fancy Durum Wheat Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Folic Acid), Water, Eggs Filling: Beef, Pork, Whole Milk Ricotta Cheese (pasteurized Cow Milk, Vinegar, Salt), Imported Pecorino Romano Cheese, (pasteurized Sheep's Milk, Salt & Enzymes), Imported Parmigiano Cheese (pasteurized Cow Milk Salt Enzymes), Toasted Bread Crumbs (enriched Wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Potassium Bromated), Lemon Zest, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+24.00kcal, +11.37%)
Total Fat3.48g (-3.54g, -50.43%)
Saturated Fat 1.74g (-0.45g, -20.55%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-9.00mg, -20.45%)
Sodium 200.0mg (-37.00mg, -15.61%)
Total Carbohydrates 40.87g (+16.31g, +66.41%)
Dietary Fiber 2.6g (+1.70g, +188.89%)
Sugars 1.74g (+0.86g, +97.73%)
Sugars, added N/A
Protein 12.17g (+3.40g, +38.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+7.00mg, +11.48%)
Iron, Fe1.74mg (-0.01mg, -0.57%)
Potassium, K160.0mg (-20.00mg, -11.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.87g
Fatty acids, total polyunsaturated0.43g
Ingredients
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water Filling: Meat (beef, Pork), Toasted Wheat Crumbs (wheat Flour, Yeast), Cheese (ricotta, Parmesan, Romano [pasteurized Cow's Milk, Whey, Bacterial Culture, Salt, Lipase, Microbial Enzyme, Citric Acid]), Vegetables (onion, Carrot, Celery), Water, Canola Oil, Liquid Whole Egg, Salt, Spices, Yeast Extract, Steak Seasoning (spices [black Pepper, Caraway Crushed Chili, Coriander, Ground Bay Leaves], Dehydrated Onion, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.82
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+43.00kcal, +20.38%)
Total Fat9.32g (+2.30g, +32.76%)
Saturated Fat 4.24g (+2.05g, +93.61%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-14.00mg, -31.82%)
Sodium 229.0mg (-8.00mg, -3.38%)
Total Carbohydrates 38.14g (+13.58g, +55.29%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 17.8g (+16.92g, +1922.73%)
Sugars, added N/A
Protein 4.24g (-4.53g, -51.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+7.00mg, +11.48%)
Iron, Fe1.69mg (-0.06mg, -3.43%)
Potassium, K178.0mg (-2.00mg, -1.11%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Sweet Potato, Water Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Organic Palm Oil, Eggs, Nonfat Milk, Cornstarch, Oat Fiber, Salt, Whey, Yeast Blend (yeast, Enzymes), Nutmeg, Cinnamon, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+14.00kcal, +6.64%)
Total Fat15.42g (+8.40g, +119.66%)
Saturated Fat 7.05g (+4.86g, +221.92%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-24.00mg, -54.55%)
Sodium 220.0mg (-17.00mg, -7.17%)
Total Carbohydrates 11.89g (-12.67g, -51.59%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 3.08g (+2.20g, +250.00%)
Sugars, added N/A
Protein 10.13g (+1.36g, +15.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-27.00mg, -44.26%)
Iron, Fe1.32mg (-0.43mg, -24.57%)
Potassium, K149.0mg (-31.00mg, -17.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Ground Egusi Seed, Water, Rspo Palm Oil (roundtable On Sustainable Palm Oil), Chicken Breast (chicken Breast Fillet With Added Water And Salt Spinach, Yellow Onion Puree (onion, Water, And Citric Acid), Long Grain Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Boneless Chicken Thigh, Tuna Extract (tuna Extract, Maltodextrin And Salt), Chicken Fat (chicken Fat, Extract Of Rosemary), Habanero Puree, Sea Salt