Pr Bar Apple Pie Endurance Bar by Igc Llc: Similar Foods
- Product:
- Apple Pie Endurance Bar
- Brand:
- Pr Bar
- Maker:
- Igc Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489067/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 320.0mg | |
| Total Carbohydrates | 44.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 30.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU | |
| Vitamin C, total ascorbic acid | 24.0mg | |
| Calcium, Ca | 160.0mg | |
| Iron, Fe | 9.0mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.4mg | |
| Folate, total | 120.0ug | |
| Iodine, I | 45.0ug | |
| Pantothenic acid | 1.5mg | |
| Vitamin B-12 | 1.8ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 6.0mg | |
| Riboflavin | 0.68mg | |
| Niacin | 6.0mg | |
| Vitamin B-6 | 0.6mg | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Corn Syrup, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin, Vanilla], Canola Oil, Cinnamon Drops (sugar, Palm Kernel Oil, Cinnamon, Whole Milk, Nonfat Milk, Palm Oil, Soy Lecithin, Natural Flavor), Glycerin, Chicory Fiber, Natural Flavors, Caramel Color, Citric Acid Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 14.0g (+2.00g, +16.67%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 400.0mg (+80.00mg, +25.00%) | |
| Total Carbohydrates | 44.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 28.0g (-2.00g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.0mg (=) | |
| Calcium, Ca | 80.0mg (-80.00mg, -50.00%) | |
| Iron, Fe | 10.8mg (+1.80mg, +20.00%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.4mg (=) | |
| Folate, total | 160.0ug (+40.00ug, +33.33%) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.5mg (=) | |
| Vitamin B-12 | 1.8ug (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 6.0mg (=) | |
| Riboflavin | 0.68mg (=) | |
| Niacin | 6.0mg (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Corn Syrup, Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Yogurt Powder (cultured Whey, Nonfat Milk), Soy Lecithin, Vanilla], Canola Oil, Glycerin, Chicory Fiber, Natural Flavors, Vanilla Extract, Caramel Color, Citric Acid, Cinnamon Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-24.00kcal, -6.00%) | |
| Total Fat | 17.65g (+5.65g, +47.08%) | |
| Saturated Fat | 3.53g (-1.47g, -29.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+49.00mg, +490.00%) | |
| Sodium | 294.0mg (-26.00mg, -8.13%) | |
| Total Carbohydrates | 49.41g (+5.41g, +12.30%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 32.94g (+2.94g, +9.80%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-25.29g, -84.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (-29.00IU, -1.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 94.0mg (-66.00mg, -41.25%) | |
| Iron, Fe | 1.27mg (-7.73mg, -85.89%) | |
| Potassium, K | 147.0mg (-43.00mg, -22.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Eggs, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil, Water, Carrots, Raisins, Walnuts, Modified Corn Starch Contains 2% Or Less Of The Following: Emulsifiers (mono And Diglycerides, Proplyene Glycol & Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Sodium Hexametaphosphate), Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Vital Wheat Gluten, Salt, Palm Oil, Cornstarch, Cinnamon, Nutmeg, Dextrose, Calcium Carbonate, Tricalcium Phosphate, Soy Flour, Ascorbic Acid, Calcium Sulfate, Agar, Locust Bean Gum, Soy Lecithin, Natural And Artificial Flavor, Citric Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-24.00kcal, -6.00%) | |
| Total Fat | 17.65g (+5.65g, +47.08%) | |
| Saturated Fat | 3.53g (-1.47g, -29.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+49.00mg, +490.00%) | |
| Sodium | 294.0mg (-26.00mg, -8.13%) | |
| Total Carbohydrates | 49.41g (+5.41g, +12.30%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 32.94g (+2.94g, +9.80%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-25.29g, -84.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (-29.00IU, -1.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 94.0mg (-66.00mg, -41.25%) | |
| Iron, Fe | 1.27mg (-7.73mg, -85.89%) | |
| Potassium, K | 147.0mg (-43.00mg, -22.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Eggs, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil, Water, Carrots, Raisins, Walnuts, Modified Corn Starch Contains 2% Or Less Of The Following: Emulsifiers (mono And Diglycerides, Propylene Glycol & Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Sodium Hexametaphosphate), Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Vital Wheat Gluten, Salt, Palm Oil, Cornstarch, Cinnamon, Nutmeg, Dextrose, Calcium Carbonate, Tricalcium Phosphate, Soy Flour, Ascorbic Acid, Calcium Sulfate, Agar, Locust Bean Gum, Soy Lecithin, Natural And Artificial Flavor, Citric Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 8.33g (-3.67g, -30.58%) | |
| Saturated Fat | 1.39g (-3.61g, -72.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 306.0mg (-14.00mg, -4.38%) | |
| Total Carbohydrates | 75.0g (+31.00g, +70.45%) | |
| Dietary Fiber | 8.3g (+6.30g, +315.00%) | |
| Sugars | 25.0g (-5.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-24.44g, -81.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (-111.00IU, -7.40%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (+34.00mg, +21.25%) | |
| Iron, Fe | 2.78mg (-6.22mg, -69.11%) | |
| Potassium, K | 111.0mg (-79.00mg, -41.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 1.181mg (+0.50mg, +73.68%) | |
| Niacin | 5.556mg (-0.44mg, -7.40%) | |
| Vitamin B-6 | 1.111mg (+0.51mg, +85.17%) | |
| Folic acid | 69.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Vegetable Glycerin, Molasses, Calcium Carbonate, Natural Flavors, Salt, Soy Lecithin, Cinnamon Oleoresin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-39.00kcal, -9.75%) | |
| Total Fat | 8.33g (-3.67g, -30.58%) | |
| Saturated Fat | 1.39g (-3.61g, -72.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 306.0mg (-14.00mg, -4.38%) | |
| Total Carbohydrates | 75.0g (+31.00g, +70.45%) | |
| Dietary Fiber | 8.3g (+6.30g, +315.00%) | |
| Sugars | 25.0g (-5.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-24.44g, -81.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (-111.00IU, -7.40%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (+34.00mg, +21.25%) | |
| Iron, Fe | 2.78mg (-6.22mg, -69.11%) | |
| Potassium, K | 111.0mg (-79.00mg, -41.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 1.181mg (+0.50mg, +73.68%) | |
| Niacin | 5.556mg (-0.44mg, -7.40%) | |
| Vitamin B-6 | 1.111mg (+0.51mg, +85.17%) | |
| Folic acid | 69.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Molasses, Calcium Carbonate, Salt, Fruit Juice For Color, Citric Acid, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-79.00kcal, -19.75%) | |
| Total Fat | 32.14g (+20.14g, +167.83%) | |
| Saturated Fat | 21.43g (+16.43g, +328.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+97.00mg, +970.00%) | |
| Sodium | 339.0mg (+19.00mg, +5.94%) | |
| Total Carbohydrates | 7.14g (-36.86g, -83.77%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 7.14g (-22.86g, -76.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-22.86g, -76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-89.00mg, -55.63%) | |
| Iron, Fe | 0.0mg (-9.00mg, -100.00%) | |
| Potassium, K | 143.0mg (-47.00mg, -24.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 3.57g (-8.43g, -70.25%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 339.0mg (+19.00mg, +5.94%) | |
| Total Carbohydrates | 89.29g (+45.29g, +102.93%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.57g (-26.43g, -88.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+54.00mg, +33.75%) | |
| Iron, Fe | 6.43mg (-2.57mg, -28.56%) | |
| Potassium, K | 143.0mg (-47.00mg, -24.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.714mg (-0.79mg, -52.40%) | |
| Vitamin B-12 | 3.21ug (+1.41ug, +78.33%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 3.21mg (-2.79mg, -46.50%) | |
| Riboflavin | 0.486mg (-0.19mg, -28.53%) | |
| Niacin | 5.714mg (-0.29mg, -4.77%) | |
| Vitamin B-6 | 0.571mg (-0.03mg, -4.83%) | |
| Folic acid | 125.0ug | |
| Sugars, Total | 50.0g | |
| Ingredients | ||
|---|---|---|
Pebbles Boulders Cereal (sugar, Corn Flour, Corn Syrup, Corn Meal, Canola And Or Soybean Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid Honeycomb Cereal (degermed Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Honey, Cocoa (processed With Alkali), Salt, Canola And Or Soybean Oil, Caramel Color, Natural And Artificial Flavor, Wheat Starch, Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3, Folic Acid, Vitamin B12 Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 15.56g (+3.56g, +29.67%) | |
| Saturated Fat | 8.89g (+3.89g, +77.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 244.0mg (-76.00mg, -23.75%) | |
| Total Carbohydrates | 33.33g (-10.67g, -24.25%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 15.56g (-14.44g, -48.13%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+10.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+167.00IU, +11.13%) | |
| Vitamin C, total ascorbic acid | 13.3mg (-10.70mg, -44.58%) | |
| Calcium, Ca | 222.0mg (+62.00mg, +38.75%) | |
| Iron, Fe | 6.0mg (-3.00mg, -33.33%) | |
| Potassium, K | 111.0mg (-79.00mg, -41.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.667mg (-0.73mg, -52.36%) | |
| Folate, total | 222.0ug (+102.00ug, +85.00%) | |
| Iodine, I | 50.0ug (+5.00ug, +11.11%) | |
| Pantothenic acid | 2.778mg (+1.28mg, +85.20%) | |
| Vitamin B-12 | 2.67ug (+0.87ug, +48.33%) | |
| Fatty acids, total monounsaturated | 4.44g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.33mg (-2.67mg, -44.50%) | |
| Riboflavin | 1.133mg (+0.45mg, +66.62%) | |
| Niacin | 11.111mg (+5.11mg, +85.18%) | |
| Vitamin B-6 | 0.889mg (+0.29mg, +48.17%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Peanut Flour, Peanut Butter (ground Roasted Peanuts), Partially Defatted Peanut Flour, Corn Syrup, Peanut Oil, Nonfat Dry Milk, Soybean Oil, Tricalcium Phosphate, Tapioca Starch, Salt, Soy Lecithin (an Emulsifier), Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-10.00kcal, -2.50%) | |
| Total Fat | 15.0g (+3.00g, +25.00%) | |
| Saturated Fat | 9.0g (+4.00g, +80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 210.0mg (-110.00mg, -34.38%) | |
| Total Carbohydrates | 40.0g (-4.00g, -9.09%) | |
| Dietary Fiber | 6.0g (+4.00g, +200.00%) | |
| Sugars | 18.0g (-12.00g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.0mg (-6.00mg, -25.00%) | |
| Calcium, Ca | 160.0mg (=) | |
| Iron, Fe | 2.88mg (-6.12mg, -68.00%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 32.0mg | |
| Copper, Cu | 0.4mg (-1.00mg, -71.43%) | |
| Phosphorus, P | 200.0mg | |
| Folate, total | 120.0ug (=) | |
| Pantothenic acid | 1.2mg (-0.30mg, -20.00%) | |
| Vitamin B-12 | 1.8ug (=) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 1.2mg (-4.80mg, -80.00%) | |
| Selenium, Se | 3.0ug | |
| Riboflavin | 0.204mg (-0.48mg, -70.00%) | |
| Niacin | 3.2mg (-2.80mg, -46.67%) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate), High Protein Chocolate Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin [an Emulsifier], Vanilla), High Protein Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Milk Protein Isolate, Nonfat Dry Milk Solids, Peanut Oil, Soy Lecithin [an Emulsifier], And Salt), Peanut Butter Layer (peanut Butter, Sugar, Fructose, Water, Glycerine, Whey Protein Concentrate, Partially Defatted Peanut Flour, Palm Kernel Oil, Salt, Monoglycerides, Soy Lecithin, Natural Flavors), Gelatin, Glycerine, Pretzels (wheat Flour, Salt, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Corn Syrup, Sodium Bicarbonate, Yeast), Peanut Flour, Peanut Paste (peanuts, Salt), Soy Protein Isolate, Soy Crisps (isolated Soy Protein, Tapioca Starch, Salt), Peanuts, Coconut Oil, Lecithin [an Emulsifier], Salt, Vitamins And Minerals: Dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D Pantothenate, Riboflavin, Sodium Selenite, Thiamine Mononitrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-184.00kcal, -46.00%) | |
| Total Fat | 8.11g (-3.89g, -32.42%) | |
| Saturated Fat | 2.7g (-2.30g, -46.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+10.00mg, +100.00%) | |
| Sodium | 284.0mg (-36.00mg, -11.25%) | |
| Total Carbohydrates | 32.43g (-11.57g, -26.30%) | |
| Dietary Fiber | 2.7g (+0.70g, +35.00%) | |
| Sugars | 6.76g (-23.24g, -77.47%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-24.59g, -81.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1459.0IU (-41.00IU, -2.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 128.0mg (-32.00mg, -20.00%) | |
| Iron, Fe | 1.35mg (-7.65mg, -85.00%) | |
| Potassium, K | 162.0mg (-28.00mg, -14.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Fat Milk, Whole Wheat Flour, Water, Organic Blueberry Bits [organic Sugar, Organic Rice Flour, Organic Potato Starch, Organic Dried Blueberries, Colored With Fruit & Vegetable Juice, Organic Flavor Blend, Organic Sunflower Oil], Butter, Rolled Oats, Cane Sugar, Whole Eggs, Gmo Free Canola Oil, Gmo Free Soy Lecithin, Leavening [baking Soda, Monocalcium Phosphate], Salt, Vanilla, Natural Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-147.00kcal, -36.75%) | |
| Total Fat | 8.43g (-3.57g, -29.75%) | |
| Saturated Fat | 4.82g (-0.18g, -3.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 72.0mg (+62.00mg, +620.00%) | |
| Sodium | 253.0mg (-67.00mg, -20.94%) | |
| Total Carbohydrates | 36.14g (-7.86g, -17.86%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 6.02g (-23.98g, -79.93%) | |
| Sugars, added | N/A | |
| Protein | 9.64g (-20.36g, -67.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1506.0IU (+6.00IU, +0.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-24.00mg, -100.00%) | |
| Calcium, Ca | 120.0mg (-40.00mg, -25.00%) | |
| Iron, Fe | 2.17mg (-6.83mg, -75.89%) | |
| Potassium, K | 277.0mg (+87.00mg, +45.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (butternut Squash, Grated Cheese [milk, Salt, Rennet], Toasted Wheat Crumbs [wheat Flour, Natural Yeast, Salt], Butter, Sage, Salt), Pasta (soft Wheat Flour, Liquid Whole Egg, Durum Wheat Semolina) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 8.0g (-4.00g, -33.33%) | |
| Saturated Fat | 1.0g (-4.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 360.0mg (+40.00mg, +12.50%) | |
| Total Carbohydrates | 68.0g (+24.00g, +54.55%) | |
| Dietary Fiber | 10.0g (+8.00g, +400.00%) | |
| Sugars | 20.0g (-10.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-16.00g, -53.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+40.00mg, +25.00%) | |
| Iron, Fe | 5.4mg (-3.60mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.68mg (=) | |
| Niacin | 8.0mg (+2.00mg, +33.33%) | |
| Fiber, soluble | 6.0g | |
| Vitamin B-6 | 0.8mg (+0.20mg, +33.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Almonds, Whey Protein Isolate, Maltodextrin, Molasses, Salt, Natural Flavor, Calcium Carbonate, Honey, Soy Lecithin, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 15.56g (+3.56g, +29.67%) | |
| Saturated Fat | 8.89g (+3.89g, +77.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 244.0mg (-76.00mg, -23.75%) | |
| Total Carbohydrates | 33.33g (-10.67g, -24.25%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 15.56g (-14.44g, -48.13%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+10.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+167.00IU, +11.13%) | |
| Vitamin C, total ascorbic acid | 13.3mg (-10.70mg, -44.58%) | |
| Calcium, Ca | 222.0mg (+62.00mg, +38.75%) | |
| Iron, Fe | 6.0mg (-3.00mg, -33.33%) | |
| Potassium, K | 111.0mg (-79.00mg, -41.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg | |
| Copper, Cu | 0.667mg (-0.73mg, -52.36%) | |
| Iodine, I | 50.0ug (+5.00ug, +11.11%) | |
| Pantothenic acid | 2.778mg (+1.28mg, +85.20%) | |
| Vitamin B-12 | 2.67ug (+0.87ug, +48.33%) | |
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.33mg (-2.67mg, -44.50%) | |
| Riboflavin | 1.133mg (+0.45mg, +66.62%) | |
| Niacin | 11.111mg (+5.11mg, +85.18%) | |
| Vitamin B-6 | 0.889mg (+0.29mg, +48.17%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Peanut Flour, Peanut Butter (ground Roasted Peanuts), Partially Defatted Peanut Flour, Corn Syrup, Peanut Oil, Nonfat Dry Milk, Soybean Oil, Tricalcium Phosphate, Tapioca Starch, Salt, Soy Lecithin (an Emulsifier), Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 15.56g (+3.56g, +29.67%) | |
| Saturated Fat | 8.89g (+3.89g, +77.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 244.0mg (-76.00mg, -23.75%) | |
| Total Carbohydrates | 33.33g (-10.67g, -24.25%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 15.56g (-14.44g, -48.13%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+10.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+167.00IU, +11.13%) | |
| Vitamin C, total ascorbic acid | 13.3mg (-10.70mg, -44.58%) | |
| Calcium, Ca | 222.0mg (+62.00mg, +38.75%) | |
| Iron, Fe | 6.0mg (-3.00mg, -33.33%) | |
| Potassium, K | 111.0mg (-79.00mg, -41.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg | |
| Copper, Cu | 0.667mg (-0.73mg, -52.36%) | |
| Iodine, I | 50.0ug (+5.00ug, +11.11%) | |
| Pantothenic acid | 2.778mg (+1.28mg, +85.20%) | |
| Vitamin B-12 | 2.67ug (+0.87ug, +48.33%) | |
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.33mg (-2.67mg, -44.50%) | |
| Riboflavin | 1.133mg (+0.45mg, +66.62%) | |
| Niacin | 11.111mg (+5.11mg, +85.18%) | |
| Vitamin B-6 | 0.889mg (+0.29mg, +48.17%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Peanut Flour, Peanut Butter (ground Roasted Peanuts), Partially Defatted Peanut Flour, Corn Syrup, Peanut Oil, Nonfat Dry Milk, Soybean Oil, Tricalcium Phosphate, Tapioca Starch, Salt, Soy Lecithin (an Emulsifier), Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 15.56g (+3.56g, +29.67%) | |
| Saturated Fat | 8.89g (+3.89g, +77.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 244.0mg (-76.00mg, -23.75%) | |
| Total Carbohydrates | 33.33g (-10.67g, -24.25%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 15.56g (-14.44g, -48.13%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+10.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+167.00IU, +11.13%) | |
| Vitamin C, total ascorbic acid | 13.3mg (-10.70mg, -44.58%) | |
| Calcium, Ca | 222.0mg (+62.00mg, +38.75%) | |
| Iron, Fe | 6.0mg (-3.00mg, -33.33%) | |
| Potassium, K | 111.0mg (-79.00mg, -41.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg | |
| Copper, Cu | 0.667mg (-0.73mg, -52.36%) | |
| Iodine, I | 50.0ug (+5.00ug, +11.11%) | |
| Pantothenic acid | 2.778mg (+1.28mg, +85.20%) | |
| Vitamin B-12 | 2.67ug (+0.87ug, +48.33%) | |
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.33mg (-2.67mg, -44.50%) | |
| Riboflavin | 1.133mg (+0.45mg, +66.62%) | |
| Niacin | 11.111mg (+5.11mg, +85.18%) | |
| Vitamin B-6 | 0.889mg (+0.29mg, +48.17%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Peanut Flour, Peanut Butter (ground Roasted Peanuts), Partially Defeated Peanut Flour, Corn Syrup, Peanut Oil, Nonfat Dry Milk, Soybean Oil, Tricalcium Phosphate, Tapioca Starch, Salt, Soy Lecithin (an Emulsifier), Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinaminde, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin) | ||