Pr Bar Apple Pie Endurance Bar by Igc Llc: Similar Foods

Product:
Apple Pie Endurance Bar
Brand:
Pr Bar
Maker:
Igc Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489067/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat12.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 320.0mg
Total Carbohydrates 44.0g
Dietary Fiber 2.0g
Sugars 30.0g
Sugars, added N/A
Protein 30.0g
Core Vitamins and Minerals
Vitamin A, IU1500.0IU
Vitamin C, total ascorbic acid24.0mg
Calcium, Ca160.0mg
Iron, Fe9.0mg
Potassium, K190.0mg
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.4mg
Folate, total120.0ug
Iodine, I45.0ug
Pantothenic acid1.5mg
Vitamin B-121.8ug
Thiamin0.0mg
Zinc, Zn6.0mg
Riboflavin0.68mg
Niacin6.0mg
Vitamin B-60.6mg
Ingredients
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Corn Syrup, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin, Vanilla], Canola Oil, Cinnamon Drops (sugar, Palm Kernel Oil, Cinnamon, Whole Milk, Nonfat Milk, Palm Oil, Soy Lecithin, Natural Flavor), Glycerin, Chicory Fiber, Natural Flavors, Caramel Color, Citric Acid Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.12
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total Fat14.0g (+2.00g, +16.67%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 400.0mg (+80.00mg, +25.00%)
Total Carbohydrates 44.0g (=)
Dietary Fiber 2.0g (=)
Sugars 28.0g (-2.00g, -6.67%)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid24.0mg (=)
Calcium, Ca80.0mg (-80.00mg, -50.00%)
Iron, Fe10.8mg (+1.80mg, +20.00%)
Potassium, K200.0mg (+10.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.4mg (=)
Folate, total160.0ug (+40.00ug, +33.33%)
Iodine, I45.0ug (=)
Pantothenic acid1.5mg (=)
Vitamin B-121.8ug (=)
Thiamin1.0mg (+1.00mg)
Zinc, Zn6.0mg (=)
Riboflavin0.68mg (=)
Niacin6.0mg (=)
Vitamin B-60.6mg (=)
Ingredients
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Corn Syrup, Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Yogurt Powder (cultured Whey, Nonfat Milk), Soy Lecithin, Vanilla], Canola Oil, Glycerin, Chicory Fiber, Natural Flavors, Vanilla Extract, Caramel Color, Citric Acid, Cinnamon Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.97
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-24.00kcal, -6.00%)
Total Fat17.65g (+5.65g, +47.08%)
Saturated Fat 3.53g (-1.47g, -29.40%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+49.00mg, +490.00%)
Sodium 294.0mg (-26.00mg, -8.13%)
Total Carbohydrates 49.41g (+5.41g, +12.30%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 32.94g (+2.94g, +9.80%)
Sugars, added N/A
Protein 4.71g (-25.29g, -84.30%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-29.00IU, -1.93%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca94.0mg (-66.00mg, -41.25%)
Iron, Fe1.27mg (-7.73mg, -85.89%)
Potassium, K147.0mg (-43.00mg, -22.63%)
Vitamin D, IUN/A
Ingredients
Sugar, Whole Eggs, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil, Water, Carrots, Raisins, Walnuts, Modified Corn Starch Contains 2% Or Less Of The Following: Emulsifiers (mono And Diglycerides, Proplyene Glycol & Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Sodium Hexametaphosphate), Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Vital Wheat Gluten, Salt, Palm Oil, Cornstarch, Cinnamon, Nutmeg, Dextrose, Calcium Carbonate, Tricalcium Phosphate, Soy Flour, Ascorbic Acid, Calcium Sulfate, Agar, Locust Bean Gum, Soy Lecithin, Natural And Artificial Flavor, Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.97
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-24.00kcal, -6.00%)
Total Fat17.65g (+5.65g, +47.08%)
Saturated Fat 3.53g (-1.47g, -29.40%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+49.00mg, +490.00%)
Sodium 294.0mg (-26.00mg, -8.13%)
Total Carbohydrates 49.41g (+5.41g, +12.30%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 32.94g (+2.94g, +9.80%)
Sugars, added N/A
Protein 4.71g (-25.29g, -84.30%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-29.00IU, -1.93%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca94.0mg (-66.00mg, -41.25%)
Iron, Fe1.27mg (-7.73mg, -85.89%)
Potassium, K147.0mg (-43.00mg, -22.63%)
Vitamin D, IUN/A
Ingredients
Sugar, Whole Eggs, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil, Water, Carrots, Raisins, Walnuts, Modified Corn Starch Contains 2% Or Less Of The Following: Emulsifiers (mono And Diglycerides, Propylene Glycol & Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Sodium Hexametaphosphate), Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Vital Wheat Gluten, Salt, Palm Oil, Cornstarch, Cinnamon, Nutmeg, Dextrose, Calcium Carbonate, Tricalcium Phosphate, Soy Flour, Ascorbic Acid, Calcium Sulfate, Agar, Locust Bean Gum, Soy Lecithin, Natural And Artificial Flavor, Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.37
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat8.33g (-3.67g, -30.58%)
Saturated Fat 1.39g (-3.61g, -72.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 306.0mg (-14.00mg, -4.38%)
Total Carbohydrates 75.0g (+31.00g, +70.45%)
Dietary Fiber 8.3g (+6.30g, +315.00%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 5.56g (-24.44g, -81.47%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (-111.00IU, -7.40%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+34.00mg, +21.25%)
Iron, Fe2.78mg (-6.22mg, -69.11%)
Potassium, K111.0mg (-79.00mg, -41.58%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin1.181mg (+0.50mg, +73.68%)
Niacin5.556mg (-0.44mg, -7.40%)
Vitamin B-61.111mg (+0.51mg, +85.17%)
Folic acid69.0ug
Ingredients
Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Vegetable Glycerin, Molasses, Calcium Carbonate, Natural Flavors, Salt, Soy Lecithin, Cinnamon Oleoresin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.67
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-39.00kcal, -9.75%)
Total Fat8.33g (-3.67g, -30.58%)
Saturated Fat 1.39g (-3.61g, -72.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 306.0mg (-14.00mg, -4.38%)
Total Carbohydrates 75.0g (+31.00g, +70.45%)
Dietary Fiber 8.3g (+6.30g, +315.00%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 5.56g (-24.44g, -81.47%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (-111.00IU, -7.40%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+34.00mg, +21.25%)
Iron, Fe2.78mg (-6.22mg, -69.11%)
Potassium, K111.0mg (-79.00mg, -41.58%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin1.181mg (+0.50mg, +73.68%)
Niacin5.556mg (-0.44mg, -7.40%)
Vitamin B-61.111mg (+0.51mg, +85.17%)
Folic acid69.0ug
Ingredients
Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Molasses, Calcium Carbonate, Salt, Fruit Juice For Color, Citric Acid, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.03
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-79.00kcal, -19.75%)
Total Fat32.14g (+20.14g, +167.83%)
Saturated Fat 21.43g (+16.43g, +328.60%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+97.00mg, +970.00%)
Sodium 339.0mg (+19.00mg, +5.94%)
Total Carbohydrates 7.14g (-36.86g, -83.77%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 7.14g (-22.86g, -76.20%)
Sugars, added N/A
Protein 7.14g (-22.86g, -76.20%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-71.00IU, -4.73%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca71.0mg (-89.00mg, -55.63%)
Iron, Fe0.0mg (-9.00mg, -100.00%)
Potassium, K143.0mg (-47.00mg, -24.74%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.19
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat3.57g (-8.43g, -70.25%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 339.0mg (+19.00mg, +5.94%)
Total Carbohydrates 89.29g (+45.29g, +102.93%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars N/A
Sugars, added N/A
Protein 3.57g (-26.43g, -88.10%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-71.00IU, -4.73%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+54.00mg, +33.75%)
Iron, Fe6.43mg (-2.57mg, -28.56%)
Potassium, K143.0mg (-47.00mg, -24.74%)
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.714mg (-0.79mg, -52.40%)
Vitamin B-123.21ug (+1.41ug, +78.33%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn3.21mg (-2.79mg, -46.50%)
Riboflavin0.486mg (-0.19mg, -28.53%)
Niacin5.714mg (-0.29mg, -4.77%)
Vitamin B-60.571mg (-0.03mg, -4.83%)
Folic acid125.0ug
Sugars, Total50.0g
Ingredients
Pebbles Boulders Cereal (sugar, Corn Flour, Corn Syrup, Corn Meal, Canola And Or Soybean Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid Honeycomb Cereal (degermed Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Honey, Cocoa (processed With Alkali), Salt, Canola And Or Soybean Oil, Caramel Color, Natural And Artificial Flavor, Wheat Starch, Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3, Folic Acid, Vitamin B12 Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.16
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+22.00kcal, +5.50%)
Total Fat15.56g (+3.56g, +29.67%)
Saturated Fat 8.89g (+3.89g, +77.80%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 244.0mg (-76.00mg, -23.75%)
Total Carbohydrates 33.33g (-10.67g, -24.25%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 15.56g (-14.44g, -48.13%)
Sugars, added N/A
Protein 40.0g (+10.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+167.00IU, +11.13%)
Vitamin C, total ascorbic acid13.3mg (-10.70mg, -44.58%)
Calcium, Ca222.0mg (+62.00mg, +38.75%)
Iron, Fe6.0mg (-3.00mg, -33.33%)
Potassium, K111.0mg (-79.00mg, -41.58%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.667mg (-0.73mg, -52.36%)
Folate, total222.0ug (+102.00ug, +85.00%)
Iodine, I50.0ug (+5.00ug, +11.11%)
Pantothenic acid2.778mg (+1.28mg, +85.20%)
Vitamin B-122.67ug (+0.87ug, +48.33%)
Fatty acids, total monounsaturated4.44g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated2.22g
Thiamin0.0mg (=)
Zinc, Zn3.33mg (-2.67mg, -44.50%)
Riboflavin1.133mg (+0.45mg, +66.62%)
Niacin11.111mg (+5.11mg, +85.18%)
Vitamin B-60.889mg (+0.29mg, +48.17%)
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Peanut Flour, Peanut Butter (ground Roasted Peanuts), Partially Defatted Peanut Flour, Corn Syrup, Peanut Oil, Nonfat Dry Milk, Soybean Oil, Tricalcium Phosphate, Tapioca Starch, Salt, Soy Lecithin (an Emulsifier), Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.72
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat15.0g (+3.00g, +25.00%)
Saturated Fat 9.0g (+4.00g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 210.0mg (-110.00mg, -34.38%)
Total Carbohydrates 40.0g (-4.00g, -9.09%)
Dietary Fiber 6.0g (+4.00g, +200.00%)
Sugars 18.0g (-12.00g, -40.00%)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid18.0mg (-6.00mg, -25.00%)
Calcium, Ca160.0mg (=)
Iron, Fe2.88mg (-6.12mg, -68.00%)
Potassium, K190.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg32.0mg
Copper, Cu0.4mg (-1.00mg, -71.43%)
Phosphorus, P200.0mg
Folate, total120.0ug (=)
Pantothenic acid1.2mg (-0.30mg, -20.00%)
Vitamin B-121.8ug (=)
Manganese, Mn0.0mg
Zinc, Zn1.2mg (-4.80mg, -80.00%)
Selenium, Se3.0ug
Riboflavin0.204mg (-0.48mg, -70.00%)
Niacin3.2mg (-2.80mg, -46.67%)
Vitamin B-60.6mg (=)
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate), High Protein Chocolate Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin [an Emulsifier], Vanilla), High Protein Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Milk Protein Isolate, Nonfat Dry Milk Solids, Peanut Oil, Soy Lecithin [an Emulsifier], And Salt), Peanut Butter Layer (peanut Butter, Sugar, Fructose, Water, Glycerine, Whey Protein Concentrate, Partially Defatted Peanut Flour, Palm Kernel Oil, Salt, Monoglycerides, Soy Lecithin, Natural Flavors), Gelatin, Glycerine, Pretzels (wheat Flour, Salt, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Corn Syrup, Sodium Bicarbonate, Yeast), Peanut Flour, Peanut Paste (peanuts, Salt), Soy Protein Isolate, Soy Crisps (isolated Soy Protein, Tapioca Starch, Salt), Peanuts, Coconut Oil, Lecithin [an Emulsifier], Salt, Vitamins And Minerals: Dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D Pantothenate, Riboflavin, Sodium Selenite, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.19
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-184.00kcal, -46.00%)
Total Fat8.11g (-3.89g, -32.42%)
Saturated Fat 2.7g (-2.30g, -46.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 284.0mg (-36.00mg, -11.25%)
Total Carbohydrates 32.43g (-11.57g, -26.30%)
Dietary Fiber 2.7g (+0.70g, +35.00%)
Sugars 6.76g (-23.24g, -77.47%)
Sugars, added N/A
Protein 5.41g (-24.59g, -81.97%)
Core Vitamins and Minerals
Vitamin A, IU1459.0IU (-41.00IU, -2.73%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca128.0mg (-32.00mg, -20.00%)
Iron, Fe1.35mg (-7.65mg, -85.00%)
Potassium, K162.0mg (-28.00mg, -14.74%)
Vitamin D, IU0.0IU
Ingredients
Non Fat Milk, Whole Wheat Flour, Water, Organic Blueberry Bits [organic Sugar, Organic Rice Flour, Organic Potato Starch, Organic Dried Blueberries, Colored With Fruit & Vegetable Juice, Organic Flavor Blend, Organic Sunflower Oil], Butter, Rolled Oats, Cane Sugar, Whole Eggs, Gmo Free Canola Oil, Gmo Free Soy Lecithin, Leavening [baking Soda, Monocalcium Phosphate], Salt, Vanilla, Natural Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.46
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-147.00kcal, -36.75%)
Total Fat8.43g (-3.57g, -29.75%)
Saturated Fat 4.82g (-0.18g, -3.60%)
Trans Fat 0.0g (=)
Cholesterol 72.0mg (+62.00mg, +620.00%)
Sodium 253.0mg (-67.00mg, -20.94%)
Total Carbohydrates 36.14g (-7.86g, -17.86%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 6.02g (-23.98g, -79.93%)
Sugars, added N/A
Protein 9.64g (-20.36g, -67.87%)
Core Vitamins and Minerals
Vitamin A, IU1506.0IU (+6.00IU, +0.40%)
Vitamin C, total ascorbic acid0.0mg (-24.00mg, -100.00%)
Calcium, Ca120.0mg (-40.00mg, -25.00%)
Iron, Fe2.17mg (-6.83mg, -75.89%)
Potassium, K277.0mg (+87.00mg, +45.79%)
Vitamin D, IUN/A
Ingredients
Filling (butternut Squash, Grated Cheese [milk, Salt, Rennet], Toasted Wheat Crumbs [wheat Flour, Natural Yeast, Salt], Butter, Sage, Salt), Pasta (soft Wheat Flour, Liquid Whole Egg, Durum Wheat Semolina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.68
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat8.0g (-4.00g, -33.33%)
Saturated Fat 1.0g (-4.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 360.0mg (+40.00mg, +12.50%)
Total Carbohydrates 68.0g (+24.00g, +54.55%)
Dietary Fiber 10.0g (+8.00g, +400.00%)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 14.0g (-16.00g, -53.33%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+40.00mg, +25.00%)
Iron, Fe5.4mg (-3.60mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.68mg (=)
Niacin8.0mg (+2.00mg, +33.33%)
Fiber, soluble6.0g
Vitamin B-60.8mg (+0.20mg, +33.33%)
Ingredients
Whole Grain Rolled Oats, Sugar, Almonds, Whey Protein Isolate, Maltodextrin, Molasses, Salt, Natural Flavor, Calcium Carbonate, Honey, Soy Lecithin, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.15
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+22.00kcal, +5.50%)
Total Fat15.56g (+3.56g, +29.67%)
Saturated Fat 8.89g (+3.89g, +77.80%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 244.0mg (-76.00mg, -23.75%)
Total Carbohydrates 33.33g (-10.67g, -24.25%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 15.56g (-14.44g, -48.13%)
Sugars, added N/A
Protein 40.0g (+10.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+167.00IU, +11.13%)
Vitamin C, total ascorbic acid13.3mg (-10.70mg, -44.58%)
Calcium, Ca222.0mg (+62.00mg, +38.75%)
Iron, Fe6.0mg (-3.00mg, -33.33%)
Potassium, K111.0mg (-79.00mg, -41.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg36.0mg
Copper, Cu0.667mg (-0.73mg, -52.36%)
Iodine, I50.0ug (+5.00ug, +11.11%)
Pantothenic acid2.778mg (+1.28mg, +85.20%)
Vitamin B-122.67ug (+0.87ug, +48.33%)
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated2.22g
Thiamin0.0mg (=)
Zinc, Zn3.33mg (-2.67mg, -44.50%)
Riboflavin1.133mg (+0.45mg, +66.62%)
Niacin11.111mg (+5.11mg, +85.18%)
Vitamin B-60.889mg (+0.29mg, +48.17%)
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Peanut Flour, Peanut Butter (ground Roasted Peanuts), Partially Defatted Peanut Flour, Corn Syrup, Peanut Oil, Nonfat Dry Milk, Soybean Oil, Tricalcium Phosphate, Tapioca Starch, Salt, Soy Lecithin (an Emulsifier), Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.15
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+22.00kcal, +5.50%)
Total Fat15.56g (+3.56g, +29.67%)
Saturated Fat 8.89g (+3.89g, +77.80%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 244.0mg (-76.00mg, -23.75%)
Total Carbohydrates 33.33g (-10.67g, -24.25%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 15.56g (-14.44g, -48.13%)
Sugars, added N/A
Protein 40.0g (+10.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+167.00IU, +11.13%)
Vitamin C, total ascorbic acid13.3mg (-10.70mg, -44.58%)
Calcium, Ca222.0mg (+62.00mg, +38.75%)
Iron, Fe6.0mg (-3.00mg, -33.33%)
Potassium, K111.0mg (-79.00mg, -41.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg36.0mg
Copper, Cu0.667mg (-0.73mg, -52.36%)
Iodine, I50.0ug (+5.00ug, +11.11%)
Pantothenic acid2.778mg (+1.28mg, +85.20%)
Vitamin B-122.67ug (+0.87ug, +48.33%)
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated2.22g
Thiamin0.0mg (=)
Zinc, Zn3.33mg (-2.67mg, -44.50%)
Riboflavin1.133mg (+0.45mg, +66.62%)
Niacin11.111mg (+5.11mg, +85.18%)
Vitamin B-60.889mg (+0.29mg, +48.17%)
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Peanut Flour, Peanut Butter (ground Roasted Peanuts), Partially Defatted Peanut Flour, Corn Syrup, Peanut Oil, Nonfat Dry Milk, Soybean Oil, Tricalcium Phosphate, Tapioca Starch, Salt, Soy Lecithin (an Emulsifier), Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.15
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+22.00kcal, +5.50%)
Total Fat15.56g (+3.56g, +29.67%)
Saturated Fat 8.89g (+3.89g, +77.80%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 244.0mg (-76.00mg, -23.75%)
Total Carbohydrates 33.33g (-10.67g, -24.25%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 15.56g (-14.44g, -48.13%)
Sugars, added N/A
Protein 40.0g (+10.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+167.00IU, +11.13%)
Vitamin C, total ascorbic acid13.3mg (-10.70mg, -44.58%)
Calcium, Ca222.0mg (+62.00mg, +38.75%)
Iron, Fe6.0mg (-3.00mg, -33.33%)
Potassium, K111.0mg (-79.00mg, -41.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg36.0mg
Copper, Cu0.667mg (-0.73mg, -52.36%)
Iodine, I50.0ug (+5.00ug, +11.11%)
Pantothenic acid2.778mg (+1.28mg, +85.20%)
Vitamin B-122.67ug (+0.87ug, +48.33%)
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated2.22g
Thiamin0.0mg (=)
Zinc, Zn3.33mg (-2.67mg, -44.50%)
Riboflavin1.133mg (+0.45mg, +66.62%)
Niacin11.111mg (+5.11mg, +85.18%)
Vitamin B-60.889mg (+0.29mg, +48.17%)
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Peanut Flour, Peanut Butter (ground Roasted Peanuts), Partially Defeated Peanut Flour, Corn Syrup, Peanut Oil, Nonfat Dry Milk, Soybean Oil, Tricalcium Phosphate, Tapioca Starch, Salt, Soy Lecithin (an Emulsifier), Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinaminde, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin)