Quaker Honey & Almonds Flavored Instant Oatmeal, Honey & Almonds by The Quaker Oats Company: Similar Foods

Product:
Honey & Almonds Flavored Instant Oatmeal, Honey & Almonds
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2125234/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat8.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol N/A
Sodium 360.0mg
Total Carbohydrates 68.0g
Dietary Fiber 10.0g
Sugars 20.0g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IU1500.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg
Iron, Fe5.4mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.68mg
Niacin8.0mg
Fiber, soluble6.0g
Vitamin B-60.8mg
Ingredients
Whole Grain Rolled Oats, Sugar, Almonds, Whey Protein Isolate, Maltodextrin, Molasses, Salt, Natural Flavor, Calcium Carbonate, Honey, Soy Lecithin, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.21
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-23.00kcal, -6.05%)
Total Fat32.14g (+24.14g, +301.75%)
Saturated Fat 17.86g (+16.86g, +1686.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg
Sodium 321.0mg (-39.00mg, -10.83%)
Total Carbohydrates 7.14g (-60.86g, -89.50%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 28.57g (+14.57g, +104.07%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-71.00IU, -4.73%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe0.0mg (-5.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cream And Milk, Lactic Acid, Salt, Stabilizers [xanthan, Locust Bean And Guar Gums]), Nova Lox, (salmon [color Added With Feed], Salt, Sodium Nitrite [preservative], Hardwood Smoke), Sour Cream (100% Grade A Cultured Cream), Contains Less Than 2% Of: Water, Salt, Potassium Sorbate (as A Preservative), Red Beet Concentrate (cane Sugar, Beet Juice, And Citric Acid And Or Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.54
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-141.00kcal, -37.11%)
Total Fat11.11g (+3.11g, +38.87%)
Saturated Fat 3.42g (+2.42g, +242.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 393.0mg (+33.00mg, +9.17%)
Total Carbohydrates 33.33g (-34.67g, -50.99%)
Dietary Fiber 2.1g (-7.90g, -79.00%)
Sugars 2.56g (-17.44g, -87.20%)
Sugars, added N/A
Protein 7.69g (-6.31g, -45.07%)
Core Vitamins and Minerals
Vitamin A, IU1496.0IU (-4.00IU, -0.27%)
Vitamin C, total ascorbic acid17.9mg
Calcium, Ca171.0mg (-29.00mg, -14.50%)
Iron, Fe0.92mg (-4.48mg, -82.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.029mg (-0.65mg, -95.74%)
Niacin0.684mg (-7.32mg, -91.45%)
Ingredients
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Tapioca Flour, Quinoa Flour, Cauliflower Powder, Butternut Squash Powder, Artichoke Powder, Carrot Powder, Green Bell Pepper Powder, Fresh Yeast, Salt Sauce: Water, Tomato Paste, Green Bell Pepper Powder, Carrot Powder, Broccoli Powder, Kale Powder, Beet Powder, Guava Powder, Papaya Powder, Onion Powder, Garlic Powder, Basil Powder, Oregano Fine Cut Cheese: Follow Your Heart Vegan Pizza Blend Mozzarella; (filtered Water, Organic Palm Fruit Oil, Modified Food Starch, Natural Flavors (plant Source), Less Than 2% Of Pea Fiber, Pea Starch, Bamboo Fiber, Calcium Phosphate, Rice Flour, Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Sunflower Oil, Carrageenan (vegetable Source), Calcium Sulfate, Citric Acid, Enzymes, Xanthum Gum, Disodium Phosphate, Sodium Citrate ) Parmesan; (filtered Water, Organic Palm Fruit Oil, Modified Food Starch, Natural Flavors ((plant Source, Contains Autolyzed Yeast)), Vegetable Glycerin, Contains Less Than 2% Of Sunflower Oil, Lactic Acid (vegetable Source), Calcium Phosphate, Organic Chickpea Miso* (organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores), Sunflower Lecithin, Citric Acid, Microbial Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.88
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-59.00kcal, -15.53%)
Total Fat28.57g (+20.57g, +257.13%)
Saturated Fat 16.07g (+15.07g, +1507.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg
Sodium 411.0mg (+51.00mg, +14.17%)
Total Carbohydrates 7.14g (-60.86g, -89.50%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 28.57g (+14.57g, +104.07%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-71.00IU, -4.73%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe0.0mg (-5.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cream And Milk, Lactic Acid, Salt, Stabilizers [xanthan, Locust Bean And Guar Gums]), Horseradish (horseradish Roots, Vinegar, Salt), Sour Cream (100% Grade A Cultured Cream), Natural Cheddar Cheese Flavor (maltodextrin, Whey Solids, Natural Cheddar Cheese Flavor), Contains Less Than 2% Of: Vinegar, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.26
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-15.00kcal, -3.95%)
Total Fat9.41g (+1.41g, +17.62%)
Saturated Fat 2.35g (+1.35g, +135.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 341.0mg (-19.00mg, -5.28%)
Total Carbohydrates 67.06g (-0.94g, -1.38%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 25.88g (+5.88g, +29.40%)
Sugars, added N/A
Protein 7.06g (-6.94g, -49.57%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-29.00IU, -1.93%)
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca47.0mg (-153.00mg, -76.50%)
Iron, Fe2.12mg (-3.28mg, -60.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Water, Raisins, Dried Apples, Expeller Pressed Canola Oil, Brown Rice Syrup, Walnuts, Inulin (vegetable Fiber), Unsweetened Coconut, Dehydrated Carrot, Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.66
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-149.00kcal, -39.21%)
Total Fat6.84g (-1.16g, -14.50%)
Saturated Fat 2.99g (+1.99g, +199.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 385.0mg (+25.00mg, +6.94%)
Total Carbohydrates 36.75g (-31.25g, -45.96%)
Dietary Fiber 2.6g (-7.40g, -74.00%)
Sugars 2.56g (-17.44g, -87.20%)
Sugars, added N/A
Protein 5.13g (-8.87g, -63.36%)
Core Vitamins and Minerals
Vitamin A, IU1496.0IU (-4.00IU, -0.27%)
Vitamin C, total ascorbic acid17.9mg
Calcium, Ca171.0mg (-29.00mg, -14.50%)
Iron, Fe2.31mg (-3.09mg, -57.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.363mg (-0.32mg, -46.62%)
Niacin3.419mg (-4.58mg, -57.26%)
Ingredients
Crust: Wheat Flour, Water, Quinoa Powder, Yeast, Cauliflower Powder, Butternut Squash Powder, Artichoke Powder, Carrot Powder, Green Bell Pepper Powder, Organic Olive Oil, Salt Sauce: Water, Tomato Paste, Green Bell Pepper Powder, Carrot Powder, Broccoli Powder, Kale Powder, Beet Powder, Guava Powder, Papaya Powder, Onion Powder, Garlic Powder, Basil Powder, Oregano Fine Cut Cheese: Follow Your Heart Vegan Pizza Blend Mozzarella; (filtered Water, Organic Palm Fruit Oil, Modified Food Starch, Natural Flavors (plant Source), Less Than 2% Of Pea Fiber, Pea Starch, Bamboo Fiber, Calcium Phosphate, Rice Flour, Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Sunflower Oil, Carrageenan (vegetable Source), Calcium Sulfate, Citric Acid, Enzymes, Xanthan Gum, Disodium Phosphate, Sodium Citrate ) Parmesan; (filtered Water, Organic Palm Fruit Oil, Modified Food Starch, Natural Flavors ((plant Source, Contains Autolyzed Yeast)), Vegetable Glycerin, Contains Less Than 2% Of Sunflower Oil, Lactic Acid (vegetable Source), Calcium Phosphate, Organic Chickpea Miso* (organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores), Sunflower Lecithin, Citric Acid, Microbial Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.00
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (-131.00kcal, -34.47%)
Total Fat12.12g (+4.12g, +51.50%)
Saturated Fat 4.04g (+3.04g, +304.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg
Sodium 279.0mg (-81.00mg, -22.50%)
Total Carbohydrates 21.21g (-46.79g, -68.81%)
Dietary Fiber 2.7g (-7.30g, -73.00%)
Sugars 1.68g (-18.32g, -91.60%)
Sugars, added N/A
Protein 10.1g (-3.90g, -27.86%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+15.00IU, +1.00%)
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca168.0mg (-32.00mg, -16.00%)
Iron, Fe2.12mg (-3.28mg, -60.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ciabatta Bar (unbleached Wheat Flour (wheat Flour, [may Contain Malted Barley Flour] Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil Blend (75% Canola Oil, 25% Olive Oil), Contains Less Than 2% Bakers Yeast, Calcium Propionate, Crumb Softener (wheat Flour, Dextrose, Enzymes), Dry Malt, Poppy Seeds, Salt, Sesame Seeds, Sunflower Seeds), Italian Deli Slices (organic Tofu (organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Or Safflower Oil, Water, Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt, Culture), Sundried Tomatoes, Textured Wheat Protein, Basil, Black Pepper, Spices, Granulated Garlic, Salt & Chili Pepper), Provolone Cheese (culutred Milk, Enzymes, Salt), Spinach, Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt), Vegenaise (expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour & Lemon Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.35
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-99.00kcal, -26.05%)
Total Fat10.94g (+2.94g, +36.75%)
Saturated Fat 1.56g (+0.56g, +56.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg
Sodium 391.0mg (+31.00mg, +8.61%)
Total Carbohydrates 40.62g (-27.38g, -40.26%)
Dietary Fiber 1.6g (-8.40g, -84.00%)
Sugars 7.81g (-12.19g, -60.95%)
Sugars, added N/A
Protein 6.25g (-7.75g, -55.36%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+62.00IU, +4.13%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (+112.00mg, +56.00%)
Iron, Fe5.62mg (+0.22mg, +4.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.88ug
Fatty acids, total monounsaturated2.34g
Fatty acids, total polyunsaturated6.25g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.531mg (-0.15mg, -21.91%)
Niacin6.25mg (-1.75mg, -21.88%)
Vitamin B-60.625mg (-0.18mg, -21.88%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Calcium Carbonate, Eggs, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B12, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.65
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-59.00kcal, -15.53%)
Total Fat28.57g (+20.57g, +257.13%)
Saturated Fat 17.86g (+16.86g, +1686.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg
Sodium 446.0mg (+86.00mg, +23.89%)
Total Carbohydrates 7.14g (-60.86g, -89.50%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 28.57g (+14.57g, +104.07%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-71.00IU, -4.73%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe0.0mg (-5.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cream And Milk, Lactic Acid, Salt, Stabilizers [xanthan, Locust Bean And Guar Gum]), Green Onions, Contains Less Than 2% Of: Dehydrated Onion, Cultured Sugar, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.37
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-130.00kcal, -34.21%)
Total Fat10.9g (+2.90g, +36.25%)
Saturated Fat 4.49g (+3.49g, +349.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg
Sodium 378.0mg (+18.00mg, +5.00%)
Total Carbohydrates 26.92g (-41.08g, -60.41%)
Dietary Fiber 1.3g (-8.70g, -87.00%)
Sugars 1.92g (-18.08g, -90.40%)
Sugars, added N/A
Protein 9.62g (-4.38g, -31.29%)
Core Vitamins and Minerals
Vitamin A, IU1603.0IU (+103.00IU, +6.87%)
Vitamin C, total ascorbic acid11.5mg
Calcium, Ca192.0mg (-8.00mg, -4.00%)
Iron, Fe2.31mg (-3.09mg, -57.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Sugar, Soybean Oil, Palm Oil, Salt, Garlic, Basil, Oregano), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sauce (water, Seasoning [dehydrated Sweet Cream, Modified Food Starch, Dehydrated Parmesan And Romano Cheese {cow's Milk, Starter Culture, Salt, Enzymes}, Whey, Salt, Dehydrated Butter {cream, Salt}, Dehydrated Buttermilk, Maltodextrin, Sugar, Soy Lecithin, Nonfat Milk, Xanthan Gum, Sodium Phosphate, Garlic Powder, Natural Flavor, Spice, Lactic Acid], Soybean Oil, Garlic Powder, Salt, Black Pepper), Kale, Mushrooms (mushrooms, Water, Salt, Ascorbic Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.61
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+84.00kcal, +22.11%)
Total Fat25.0g (+17.00g, +212.50%)
Saturated Fat 3.57g (+2.57g, +257.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 393.0mg (+33.00mg, +9.17%)
Total Carbohydrates 50.0g (-18.00g, -26.47%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 10.71g (-3.29g, -23.50%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-71.00IU, -4.73%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-129.00mg, -64.50%)
Iron, Fe3.86mg (-1.54mg, -28.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Stone Ground White Corn, Organic Lentils, Organic Sunflower Oil, Organic Turmeric Seasoning (organic Tapioca Syrup Solids, Organic Cane Sugar, Organic Carrot Powder, Salt, Organic Tomato Powder, Organic Spices, Organic Turmeric, Organic Garlic Powder), Organic Flaxseed, Organic Black Sesame Seeds, Organic Chia Seeds, Organic Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.16
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+103.00kcal, +27.11%)
Total Fat31.03g (+23.03g, +287.88%)
Saturated Fat 12.07g (+11.07g, +1107.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 293.0mg (-67.00mg, -18.61%)
Total Carbohydrates 48.28g (-19.72g, -29.00%)
Dietary Fiber 10.3g (+0.30g, +3.00%)
Sugars 13.79g (-6.21g, -31.05%)
Sugars, added N/A
Protein 10.34g (-3.66g, -26.14%)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (-121.00IU, -8.07%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca207.0mg (+7.00mg, +3.50%)
Iron, Fe12.41mg (+7.01mg, +129.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Pure Maple Syrup, Almonds, Organic Unsweetened Coconut Flakes, Cashews, Pecans, Madagascar Bourbon Vanilla Extract, Sea Salt, Cinnamon And Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-23.00kcal, -6.05%)
Total Fat25.0g (+17.00g, +212.50%)
Saturated Fat 8.93g (+7.93g, +793.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg
Sodium 304.0mg (-56.00mg, -15.56%)
Total Carbohydrates 17.86g (-50.14g, -73.74%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 10.71g (-9.29g, -46.45%)
Sugars, added N/A
Protein 14.29g (+0.29g, +2.07%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-71.00IU, -4.73%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-129.00mg, -64.50%)
Iron, Fe1.29mg (-4.11mg, -76.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Goat's Milk, Pecans, Brown Sugar, Salt, Natural Maple Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-23.00kcal, -6.05%)
Total Fat25.0g (+17.00g, +212.50%)
Saturated Fat 8.93g (+7.93g, +793.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg
Sodium 304.0mg (-56.00mg, -15.56%)
Total Carbohydrates 17.86g (-50.14g, -73.74%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 10.71g (-9.29g, -46.45%)
Sugars, added N/A
Protein 14.29g (+0.29g, +2.07%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-71.00IU, -4.73%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-129.00mg, -64.50%)
Iron, Fe1.29mg (-4.11mg, -76.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat's Milk, Pecans, Brown Sugar, Salt, Natural Maple Flavor Cultures, Rennet, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.96
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat16.67g (+8.67g, +108.38%)
Saturated Fat 1.67g (+0.67g, +67.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 300.0mg (-60.00mg, -16.67%)
Total Carbohydrates 53.33g (-14.67g, -21.57%)
Dietary Fiber 10.0g (=)
Sugars 16.67g (-3.33g, -16.65%)
Sugars, added N/A
Protein 13.33g (-0.67g, -4.79%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+167.00IU, +11.13%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (=)
Iron, Fe15.0mg (+9.60mg, +177.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Almonds, Pure Maple Syrup, Pistachios, Currants, Madagascar Bourbon Vanilla, Sea Salt And Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.55
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+70.00kcal, +18.42%)
Total Fat21.43g (+13.43g, +167.88%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 286.0mg (-74.00mg, -20.56%)
Total Carbohydrates 60.71g (-7.29g, -10.72%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 10.71g (-9.29g, -46.45%)
Sugars, added N/A
Protein 3.57g (-10.43g, -74.50%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-71.00IU, -4.73%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-129.00mg, -64.50%)
Iron, Fe2.57mg (-2.83mg, -52.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Non Hydrogenated Canola Oil, Dextrin, Sea Salt