Wegmans, Creme Cake, Carrot Walnut, Carrot Walnut by Wegmans Food Markets, Inc: Similar Foods

Product:
Wegmans, Creme Cake, Carrot Walnut, Carrot Walnut
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056653/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal
Total Fat17.65g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 59.0mg
Sodium 294.0mg
Total Carbohydrates 49.41g
Dietary Fiber 1.2g
Sugars 32.94g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IU1471.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg
Iron, Fe1.27mg
Potassium, K147.0mg
Vitamin D, IUN/A
Ingredients
Sugar, Whole Eggs, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil, Water, Carrots, Raisins, Walnuts, Modified Corn Starch Contains 2% Or Less Of The Following: Emulsifiers (mono And Diglycerides, Proplyene Glycol & Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Sodium Hexametaphosphate), Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Vital Wheat Gluten, Salt, Palm Oil, Cornstarch, Cinnamon, Nutmeg, Dextrose, Calcium Carbonate, Tricalcium Phosphate, Soy Flour, Ascorbic Acid, Calcium Sulfate, Agar, Locust Bean Gum, Soy Lecithin, Natural And Artificial Flavor, Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (=)
Total Fat17.65g (=)
Saturated Fat 3.53g (=)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (=)
Sodium 294.0mg (=)
Total Carbohydrates 49.41g (=)
Dietary Fiber 1.2g (=)
Sugars 32.94g (=)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (=)
Iron, Fe1.27mg (=)
Potassium, K147.0mg (=)
Vitamin D, IUN/A
Ingredients
Sugar, Whole Eggs, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil, Water, Carrots, Raisins, Walnuts, Modified Corn Starch Contains 2% Or Less Of The Following: Emulsifiers (mono And Diglycerides, Propylene Glycol & Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Sodium Hexametaphosphate), Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Vital Wheat Gluten, Salt, Palm Oil, Cornstarch, Cinnamon, Nutmeg, Dextrose, Calcium Carbonate, Tricalcium Phosphate, Soy Flour, Ascorbic Acid, Calcium Sulfate, Agar, Locust Bean Gum, Soy Lecithin, Natural And Artificial Flavor, Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-55.00kcal, -14.63%)
Total Fat32.14g (+14.49g, +82.10%)
Saturated Fat 21.43g (+17.90g, +507.08%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+48.00mg, +81.36%)
Sodium 339.0mg (+45.00mg, +15.31%)
Total Carbohydrates 7.14g (-42.27g, -85.55%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 7.14g (-25.80g, -78.32%)
Sugars, added N/A
Protein 7.14g (+2.43g, +51.59%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-42.00IU, -2.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K143.0mg (-4.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.60
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-13.00kcal, -3.46%)
Total Fat20.59g (+2.94g, +16.66%)
Saturated Fat 2.94g (-0.59g, -16.71%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (=)
Sodium 265.0mg (-29.00mg, -9.86%)
Total Carbohydrates 41.18g (-8.23g, -16.66%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 24.51g (-8.43g, -25.59%)
Sugars, added N/A
Protein 4.9g (+0.19g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (-55.00mg, -58.51%)
Iron, Fe1.41mg (+0.14mg, +11.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Vegetable Oil (canola And Soybean), Carrots, Walnuts (may Contain Nut Shell Fragments), Raisins, Coconut, Food Starch Modified, Whey, Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavor, Sodium Propionate (as A Preservative), Caramel Color, Mono & Diglycerides, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+24.00kcal, +6.38%)
Total Fat18.82g (+1.17g, +6.63%)
Saturated Fat 5.88g (+2.35g, +66.57%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-12.00mg, -20.34%)
Sodium 259.0mg (-35.00mg, -11.90%)
Total Carbohydrates 55.29g (+5.88g, +11.90%)
Dietary Fiber 1.2g (=)
Sugars 41.18g (+8.24g, +25.02%)
Sugars, added N/A
Protein 3.53g (-1.18g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (-47.00mg, -50.00%)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectioner's Sugar (sugar, Cornstarch), Cane Sugar, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Expeller Pressed Canola Oil, Cage Free Eggs, Fresh Carrots, Pineapple (pineapple, Pineapple Juice), Butter (cream), Palm Oil, Walnuts, Raisins, Sea Salt, Cinnamon, Ginger, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract (vanilla Beans, Alcohol, Water), Baking Soda, Nutmeg, Citric Acid, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.43
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-19.00kcal, -5.05%)
Total Fat25.0g (+7.35g, +41.64%)
Saturated Fat 8.93g (+5.40g, +152.97%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-5.00mg, -8.47%)
Sodium 304.0mg (+10.00mg, +3.40%)
Total Carbohydrates 17.86g (-31.55g, -63.85%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 10.71g (-22.23g, -67.49%)
Sugars, added N/A
Protein 14.29g (+9.58g, +203.40%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-42.00IU, -2.86%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Goat's Milk, Pecans, Brown Sugar, Salt, Natural Maple Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.43
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-19.00kcal, -5.05%)
Total Fat25.0g (+7.35g, +41.64%)
Saturated Fat 8.93g (+5.40g, +152.97%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-5.00mg, -8.47%)
Sodium 304.0mg (+10.00mg, +3.40%)
Total Carbohydrates 17.86g (-31.55g, -63.85%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 10.71g (-22.23g, -67.49%)
Sugars, added N/A
Protein 14.29g (+9.58g, +203.40%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-42.00IU, -2.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat's Milk, Pecans, Brown Sugar, Salt, Natural Maple Flavor Cultures, Rennet, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.40
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+48.00kcal, +12.77%)
Total Fat18.18g (+0.53g, +3.00%)
Saturated Fat 10.61g (+7.08g, +200.57%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+2.00mg, +3.39%)
Sodium 273.0mg (-21.00mg, -7.14%)
Total Carbohydrates 60.61g (+11.20g, +22.67%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 24.24g (-8.70g, -26.41%)
Sugars, added N/A
Protein 6.06g (+1.35g, +28.66%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+44.00IU, +2.99%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-33.00mg, -35.11%)
Iron, Fe8.18mg (+6.91mg, +544.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Butter, Brown Sugar, Raisins, Egg, Baking Soda, Cinnamon, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.62
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+13.00kcal, +3.46%)
Total Fat8.33g (-9.32g, -52.80%)
Saturated Fat 1.39g (-2.14g, -60.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-59.00mg, -100.00%)
Sodium 306.0mg (+12.00mg, +4.08%)
Total Carbohydrates 75.0g (+25.59g, +51.79%)
Dietary Fiber 8.3g (+7.10g, +591.67%)
Sugars 25.0g (-7.94g, -24.10%)
Sugars, added N/A
Protein 5.56g (+0.85g, +18.05%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (-82.00IU, -5.57%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+100.00mg, +106.38%)
Iron, Fe2.78mg (+1.51mg, +118.90%)
Potassium, K111.0mg (-36.00mg, -24.49%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin1.181mg
Niacin5.556mg
Vitamin B-61.111mg
Folic acid69.0ug
Ingredients
Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Vegetable Glycerin, Molasses, Calcium Carbonate, Natural Flavors, Salt, Soy Lecithin, Cinnamon Oleoresin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.79
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-15.00kcal, -3.99%)
Total Fat8.33g (-9.32g, -52.80%)
Saturated Fat 1.39g (-2.14g, -60.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-59.00mg, -100.00%)
Sodium 306.0mg (+12.00mg, +4.08%)
Total Carbohydrates 75.0g (+25.59g, +51.79%)
Dietary Fiber 8.3g (+7.10g, +591.67%)
Sugars 25.0g (-7.94g, -24.10%)
Sugars, added N/A
Protein 5.56g (+0.85g, +18.05%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (-82.00IU, -5.57%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+100.00mg, +106.38%)
Iron, Fe2.78mg (+1.51mg, +118.90%)
Potassium, K111.0mg (-36.00mg, -24.49%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin1.181mg
Niacin5.556mg
Vitamin B-61.111mg
Folic acid69.0ug
Ingredients
Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Molasses, Calcium Carbonate, Salt, Fruit Juice For Color, Citric Acid, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+24.00kcal, +6.38%)
Total Fat12.0g (-5.65g, -32.01%)
Saturated Fat 5.0g (+1.47g, +41.64%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-49.00mg, -83.05%)
Sodium 320.0mg (+26.00mg, +8.84%)
Total Carbohydrates 44.0g (-5.41g, -10.95%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 30.0g (-2.94g, -8.93%)
Sugars, added N/A
Protein 30.0g (+25.29g, +536.94%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+29.00IU, +1.97%)
Vitamin C, total ascorbic acid24.0mg (+24.00mg)
Calcium, Ca160.0mg (+66.00mg, +70.21%)
Iron, Fe9.0mg (+7.73mg, +608.66%)
Potassium, K190.0mg (+43.00mg, +29.25%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.4mg
Folate, total120.0ug
Iodine, I45.0ug
Pantothenic acid1.5mg
Vitamin B-121.8ug
Thiamin0.0mg
Zinc, Zn6.0mg
Riboflavin0.68mg
Niacin6.0mg
Vitamin B-60.6mg
Ingredients
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Corn Syrup, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin, Vanilla], Canola Oil, Cinnamon Drops (sugar, Palm Kernel Oil, Cinnamon, Whole Milk, Nonfat Milk, Palm Oil, Soy Lecithin, Natural Flavor), Glycerin, Chicory Fiber, Natural Flavors, Caramel Color, Citric Acid Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.37
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+3.00kcal, +0.80%)
Total Fat6.9g (-10.75g, -60.91%)
Saturated Fat 3.45g (-0.08g, -2.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-59.00mg, -100.00%)
Sodium 207.0mg (-87.00mg, -29.59%)
Total Carbohydrates 58.62g (+9.21g, +18.64%)
Dietary Fiber 6.9g (+5.70g, +475.00%)
Sugars 34.48g (+1.54g, +4.68%)
Sugars, added N/A
Protein 6.9g (+2.19g, +46.50%)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (-92.00IU, -6.25%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-94.00mg, -100.00%)
Iron, Fe6.21mg (+4.94mg, +388.98%)
Potassium, K155.0mg (+8.00mg, +5.44%)
Vitamin D, IUN/A
Ingredients
Wholesome Gluten Free Flour Mix: (tapioca Flour, Potato Starch, Organic Coconut Flour*, Organic Spinach*, Organic Flaxseed Meal)*, Sugar Cane Crystals, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (as Emulsifier), Natural Processed Cocoa Powder, Baking Soda, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.54
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-55.00kcal, -14.63%)
Total Fat21.43g (+3.78g, +21.42%)
Saturated Fat 14.29g (+10.76g, +304.82%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+12.00mg, +20.34%)
Sodium 304.0mg (+10.00mg, +3.40%)
Total Carbohydrates 17.86g (-31.55g, -63.85%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 14.29g (-18.65g, -56.62%)
Sugars, added N/A
Protein 14.29g (+9.58g, +203.40%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-42.00IU, -2.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe2.57mg (+1.30mg, +102.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat's Milk, Dark Chocolate Curls (cocoa Mass, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla), Sugar, Cocoa Powder, Salt, Cinnamon, Natural Coffee Oil, Cultures, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.75
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-160.00kcal, -42.55%)
Total Fat8.11g (-9.54g, -54.05%)
Saturated Fat 2.7g (-0.83g, -23.51%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-39.00mg, -66.10%)
Sodium 284.0mg (-10.00mg, -3.40%)
Total Carbohydrates 32.43g (-16.98g, -34.37%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 6.76g (-26.18g, -79.48%)
Sugars, added N/A
Protein 5.41g (+0.70g, +14.86%)
Core Vitamins and Minerals
Vitamin A, IU1459.0IU (-12.00IU, -0.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (+34.00mg, +36.17%)
Iron, Fe1.35mg (+0.08mg, +6.30%)
Potassium, K162.0mg (+15.00mg, +10.20%)
Vitamin D, IU0.0IU
Ingredients
Non Fat Milk, Whole Wheat Flour, Water, Organic Blueberry Bits [organic Sugar, Organic Rice Flour, Organic Potato Starch, Organic Dried Blueberries, Colored With Fruit & Vegetable Juice, Organic Flavor Blend, Organic Sunflower Oil], Butter, Rolled Oats, Cane Sugar, Whole Eggs, Gmo Free Canola Oil, Gmo Free Soy Lecithin, Leavening [baking Soda, Monocalcium Phosphate], Salt, Vanilla, Natural Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.50
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-11.00kcal, -2.93%)
Total Fat9.41g (-8.24g, -46.69%)
Saturated Fat 2.35g (-1.18g, -33.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-59.00mg, -100.00%)
Sodium 341.0mg (+47.00mg, +15.99%)
Total Carbohydrates 67.06g (+17.65g, +35.72%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 25.88g (-7.06g, -21.43%)
Sugars, added N/A
Protein 7.06g (+2.35g, +49.89%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (-47.00mg, -50.00%)
Iron, Fe2.12mg (+0.85mg, +66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Water, Raisins, Dried Apples, Expeller Pressed Canola Oil, Brown Rice Syrup, Walnuts, Inulin (vegetable Fiber), Unsweetened Coconut, Dehydrated Carrot, Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.02
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-88.00kcal, -23.40%)
Total Fat8.47g (-9.18g, -52.01%)
Saturated Fat 5.08g (+1.55g, +43.91%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-42.00mg, -71.19%)
Sodium 220.0mg (-74.00mg, -25.17%)
Total Carbohydrates 45.76g (-3.65g, -7.39%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 23.73g (-9.21g, -27.96%)
Sugars, added N/A
Protein 5.08g (+0.37g, +7.86%)
Core Vitamins and Minerals
Vitamin A, IU1356.0IU (-115.00IU, -7.82%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-9.00mg, -9.57%)
Iron, Fe0.51mg (-0.76mg, -59.84%)
Potassium, K186.0mg (+39.00mg, +26.53%)
Vitamin D, IU0.0IU
Ingredients
Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanillin An Artificial Flavor), Whey, Buttermilk, Contains 1% Or Less Of Natural Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Yellow 5, Blue 1 Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin