Spring Kitchen Vegetable Eggrolls by Idf, Inc: Similar Foods

Product:
Vegetable Eggrolls
Brand:
Spring Kitchen
Maker:
Idf, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670412/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat5.26g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 368.0mg
Total Carbohydrates 26.32g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca70.0mg
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A63.0ug
Ingredients
Filling: Cabbage, Tofu, Carrot, Yellow Onion, Textured Vegetable Protein (soy Flour), Celery, Sugar, Salt, Garlic Powder, Black Pepper Crust: Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Egg, Salt, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-10.00kcal, -5.71%)
Total Fat6.4g (+1.14g, +21.67%)
Saturated Fat 2.36g (+1.48g, +168.18%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 354.0mg (-14.00mg, -3.80%)
Total Carbohydrates 19.19g (-7.13g, -27.09%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 7.74g (-1.03g, -11.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg (-3.80mg, -90.48%)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe0.91mg (-0.35mg, -27.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A30.0ug (-33.00ug, -52.38%)
Ingredients
Enriched Macaroni Product (durum Wheat Semolina, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blackened Seasoned Grilled Chicken Tenders (chicken Tenders, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives Of Oregano, Soy Lecithin]), Half And Half (milk, Cream), Sweet Dairy Whey, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Fully Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite]), Rendered Bacon Fat, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Cheese Flavor (a Dehydrated Blend Of Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Dry Buttermilk, Cheese Flavor (a Dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Modified Corn Starch, Green Onion, Sea Salt, Corn Maltodextrin, Canola Oil, Yeast Extract, Spices (including Red Pepper, White Pepper), Granulated Garlic, Xanthan Gum, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Granulated Onion, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-16.00kcal, -9.14%)
Total Fat4.85g (-0.41g, -7.79%)
Saturated Fat 2.2g (+1.32g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 357.0mg (-11.00mg, -2.99%)
Total Carbohydrates 23.79g (-2.53g, -9.61%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 6.17g (-2.60g, -29.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.6mg (-1.60mg, -38.10%)
Calcium, Ca110.0mg (+40.00mg, +57.14%)
Iron, Fe1.98mg (+0.72mg, +57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A59.0ug (-4.00ug, -6.35%)
Ingredients
Cooked Enriched White Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Enchilada Sauce (water, Tomato Paste, Distilled White Vinegar, Soybean Oil, Salt, Spices, Modified Food Starch, Sugar, Granulated Onion, White Corn Flour, Granulated Garlic, Paprika, Garlic Powder), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Corn, Cooked Pinto Beans, Cooked Black Beans, Tomatoes, Green Bell Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-24.00kcal, -13.71%)
Total Fat2.24g (-3.02g, -57.41%)
Saturated Fat 0.96g (+0.08g, +9.09%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 364.0mg (-4.00mg, -1.09%)
Total Carbohydrates 28.85g (+2.53g, +9.61%)
Dietary Fiber 5.4g (+3.60g, +200.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.73g (-2.04g, -23.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.4mg (+6.20mg, +147.62%)
Calcium, Ca58.0mg (-12.00mg, -17.14%)
Iron, Fe2.02mg (+0.76mg, +60.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (-37.00ug, -58.73%)
Ingredients
Preservative Free White Flour Tortilla (unbleached Wheat Flour [wheat Flour, Vitamin C, Enzymes, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Contains 2% Or Less: Salt, Guar Gum, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate] Rice Flour), Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomatoes (salt, Calcium Chloride), Red Onions, Corn, Bell Peppers, Lemon Juice, Sea Salt, Garlic, Cilantro, Jalapeno, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-4.00kcal, -2.29%)
Total Fat8.31g (+3.05g, +57.98%)
Saturated Fat 4.03g (+3.15g, +357.95%)
Trans Fat 0.13g (+0.13g)
Cholesterol 23.0mg (+14.00mg, +155.56%)
Sodium 358.0mg (-10.00mg, -2.72%)
Total Carbohydrates 17.38g (-8.94g, -33.97%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.26g (+1.26g)
Sugars, added N/A
Protein 7.05g (-1.72g, -19.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca101.0mg (+31.00mg, +44.29%)
Iron, Fe0.91mg (-0.35mg, -27.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A34.0ug (-29.00ug, -46.03%)
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Contains Less Than 2% Of Modified Food Starch, Canola Oil, Disodium Phosphate, Cheese Flavor (parmesan Cheese Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Rendered Bacon Fat (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Salt, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-29.00kcal, -16.57%)
Total Fat4.55g (-0.71g, -13.50%)
Saturated Fat 2.27g (+1.39g, +157.95%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+16.00mg, +177.78%)
Sodium 354.0mg (-14.00mg, -3.80%)
Total Carbohydrates 20.2g (-6.12g, -23.25%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 4.04g (+4.04g)
Sugars, added N/A
Protein 6.57g (-2.20g, -25.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.1mg (+1.90mg, +45.24%)
Calcium, Ca101.0mg (+31.00mg, +44.29%)
Iron, Fe1.36mg (+0.10mg, +7.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A68.0ug (+5.00ug, +7.94%)
Ingredients
Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Cooked Pasta Shells (enriched Wheat Flour [durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Tomatoes, Sugar, Salt, Modified Corn Starch, Onions, Soybean Oil, Spices, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Whole Eggs, Black Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-31.00kcal, -17.71%)
Total Fat2.2g (-3.06g, -58.17%)
Saturated Fat 0.44g (-0.44g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 360.0mg (-8.00mg, -2.17%)
Total Carbohydrates 25.99g (-0.33g, -1.25%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.29g (-3.48g, -39.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (-3.70mg, -88.10%)
Calcium, Ca66.0mg (-4.00mg, -5.71%)
Iron, Fe0.32mg (-0.94mg, -74.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (-35.00ug, -55.56%)
Ingredients
Organic Brown Rice, Organic Black Beans, Preservative Free White Tortilla (white Wheat Flour, Canola Oil, Baking Soda, Sea Salt), Onion, Canola Oil, Soy Sauce (soybeans, Salt, Wheat, Alcohol), Chili Pepper Flakes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-31.00kcal, -17.71%)
Total Fat6.18g (+0.92g, +17.49%)
Saturated Fat 2.94g (+2.06g, +234.09%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+20.00mg, +222.22%)
Sodium 385.0mg (+17.00mg, +4.62%)
Total Carbohydrates 12.65g (-13.67g, -51.94%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 4.12g (+4.12g)
Sugars, added N/A
Protein 9.41g (+0.64g, +7.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.7mg (-3.50mg, -83.33%)
Calcium, Ca88.0mg (+18.00mg, +25.71%)
Iron, Fe0.79mg (-0.47mg, -37.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug (-23.00ug, -36.51%)
Ingredients
Water, Cooked Chicken Meat (chicken, Chicken Broth, Modified Food Starch, Salt, Sodium Phosphate), Cooked Enriched Macaroni Product Water, Durum Wheat Semolina, Niacin, Iron Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto (color), Half And Half (milk, Cream) Dark Brown Sugar, Less Than 2% Of Tomato Paste, Molasses, Modified Food Starch, Cheddar Club Cheese (cheddar Cheese Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color, Vinegar, Salt, Grated Cheese Blend Parmesan And Asiago Cheeses Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Powdered Cellulose To Prevent Caking), Cheese Flavor (cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Canola Oil, Rendered Bacon Fat (cured With Water, Salt, Sugar Dextrose, Sodium Erythorbate, Sodium Mtrte), Unsalted Butter (cream, Natural Flavor), Natural Smoke Flavor, Paprika, Mustard Flour, Xanthan Gum, Granulated Onion, Yeast Extract, Granulated Garlic Spices, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.90
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-18.00kcal, -10.29%)
Total Fat8.57g (+3.31g, +62.93%)
Saturated Fat 5.0g (+4.12g, +468.18%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+16.00mg, +177.78%)
Sodium 343.0mg (-25.00mg, -6.79%)
Total Carbohydrates 14.29g (-12.03g, -45.71%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 5.71g (-3.06g, -34.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+0.10mg, +2.38%)
Calcium, Ca107.0mg (+37.00mg, +52.86%)
Iron, Fe0.77mg (-0.49mg, -38.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (-12.00ug, -19.05%)
Ingredients
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin [a Natural Mold Inhibitor]), Sour Cream (pasteurized Cultured Cream), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Onion Powder, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Dextrose, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-47.00kcal, -26.86%)
Total Fat5.29g (+0.03g, +0.57%)
Saturated Fat 2.2g (+1.32g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 366.0mg (-2.00mg, -0.54%)
Total Carbohydrates 14.1g (-12.22g, -46.43%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 6.17g (-2.60g, -29.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca66.0mg (-4.00mg, -5.71%)
Iron, Fe0.79mg (-0.47mg, -37.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug (-23.00ug, -36.51%)
Ingredients
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Ham Water Added (cured With Water, Salt, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Half And Half (milk, Cream), Ham With Natural Juices (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Lemon Juice Concentrate, Sodium Phosphates, Vinegar, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Less Than 2% Of Modified Food Starch, Maltodextrin, Salt, Yeast Extract, Seasoning (hydrolyzed Corn Gluten, Yeast Extract, Partially Hydrogenated Cottonseed And Soy Oils), Xanthan Gum, Mustard Flour, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.78
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-41.00kcal, -23.43%)
Total Fat3.23g (-2.03g, -38.59%)
Saturated Fat 1.84g (+0.96g, +109.09%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 332.0mg (-36.00mg, -9.78%)
Total Carbohydrates 9.68g (-16.64g, -63.22%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.84g (+1.84g)
Sugars, added N/A
Protein 4.61g (-4.16g, -47.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.9mg (+2.70mg, +64.29%)
Calcium, Ca69.0mg (-1.00mg, -1.43%)
Iron, Fe0.83mg (-0.43mg, -34.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A62.0ug (-1.00ug, -1.59%)
Ingredients
Ziti, Ricotta, Marinara Sauce, Mozzarella, Romano Cheese, Parsley, Salt, Eggs, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.99
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-39.00kcal, -22.29%)
Total Fat7.14g (+1.88g, +35.74%)
Saturated Fat 1.43g (+0.55g, +62.50%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+23.00mg, +255.56%)
Sodium 371.0mg (+3.00mg, +0.82%)
Total Carbohydrates 1.43g (-24.89g, -94.57%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.71g (+6.94g, +79.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+0.10mg, +2.38%)
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe0.51mg (-0.75mg, -59.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug (-24.00ug, -38.10%)
Ingredients
Cod, Water, Olive Oil, Basil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, And Enzymes), Contains 2% Or Less Of: Garlic, Concentrated Lemon Juice, Salt, Rice Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-25.00kcal, -14.29%)
Total Fat6.43g (+1.17g, +22.24%)
Saturated Fat 2.14g (+1.26g, +143.18%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+37.00mg, +411.11%)
Sodium 343.0mg (-25.00mg, -6.79%)
Total Carbohydrates 5.0g (-21.32g, -81.00%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 17.14g (+8.37g, +95.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (-0.80mg, -19.05%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.03mg (-0.23mg, -18.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug (-24.00ug, -38.10%)
Ingredients
Chicken Breast With Rib Meat, Water, Pasteurized Process Swish And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Roasted Corn, Black Bean, Contains 2% Or Less Of: Red Pepper, Vegetable Oil, Rice Starch, Modified Food Starch, Roasted Tomato, Wheat Flour, Poblano Pepper, Onions, Lemon Juice Concentrate, Salt, Roasted Chicken, Lime Juice, Cilantro, Spices, Rice Flour, Soy Sauce (water, Whole Soybeans, Salt), Cumin, Sugar, Roasted Garlic, Sodium Alginate, Vinegar, Dehydrated Red Bell Pepper, Dextrin, Lemon Peel, Paprika, Hydrolyzed Corn Protein, Lime Juice Concentrate, Dextrose, Natural Flavors, Modified Cellulose Gum, Dehydrated Onion, Leavening (cream Of Tartar, Sodium Bicarbonate), Citric Acid, Xanthan Gum, Chili Pepper, Green Bell Pepper Powder, Yeast, Sunflower Oil, Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.91
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-18.00kcal, -10.29%)
Total Fat10.98g (+5.72g, +108.75%)
Saturated Fat 2.75g (+1.87g, +212.50%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+24.00mg, +266.67%)
Sodium 329.0mg (-39.00mg, -10.60%)
Total Carbohydrates 3.53g (-22.79g, -86.59%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.57g (+1.57g)
Sugars, added N/A
Protein 10.98g (+2.21g, +25.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (-0.70mg, -16.67%)
Calcium, Ca98.0mg (+28.00mg, +40.00%)
Iron, Fe0.71mg (-0.55mg, -43.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A71.0ug (+8.00ug, +12.70%)
Ingredients
Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Water, Spinach, Diced Tomatoes, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Canola Oil, Balsamic Vinegar (wine Vinegar, Grape Must), Less Than 2% Of Tomato Paste, Chicken Fat, Garlic Garlic, Water), Chicken Flavor Concentrate (chicken Meat Including Chicken Juices, Chicken Fat, Yeast Extract, Potato Flour, Onion Powder, Sea Salt, Flavor, Carrot Powder), Spices, Soy Sauce (water Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Resistant Maltodextrin, Granulated Garlic, Salt, Cellulose, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.33
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-58.00kcal, -33.14%)
Total Fat2.83g (-2.43g, -46.20%)
Saturated Fat 1.06g (+0.18g, +20.45%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 382.0mg (+14.00mg, +3.80%)
Total Carbohydrates 14.84g (-11.48g, -43.62%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 2.83g (+2.83g)
Sugars, added N/A
Protein 7.77g (-1.00g, -11.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (+2.20mg, +52.38%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.27mg (+0.01mg, +0.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A80.0ug (+17.00ug, +26.98%)
Ingredients
Penne Pasta (water Semolina [wheat], Egg Whites), Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Grilled Seasoned White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Fire Roasted Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid),water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Onions,spinach, Extra Virgin Olive Oil, Spices, Carrots, Celery, Evaporated Cane Syrup, Roasted Garlic Puree, Sea Salt, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.08
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-52.00kcal, -29.71%)
Total Fat9.55g (+4.29g, +81.56%)
Saturated Fat 1.82g (+0.94g, +106.82%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+11.00mg, +122.22%)
Sodium 400.0mg (+32.00mg, +8.70%)
Total Carbohydrates 4.55g (-21.77g, -82.71%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 5.45g (-3.32g, -37.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.1mg (-0.10mg, -2.38%)
Calcium, Ca68.0mg (-2.00mg, -2.86%)
Iron, Fe0.49mg (-0.77mg, -61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A61.0ug (-2.00ug, -3.17%)
Ingredients
Iceberg Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Maltodextrin, White Wine Vinegar, Egg Yolk, Salt, Sugar, Buttermilk Powder, Distilled Vinegar, Seasoning Blend [salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum], Sodium Citrate, Dextrose, Xanthan Gum, Butter [cream, Salt], Dried Garlic, Dried Onion, Spices, Mustard Flour, Natural Flavors, Modified Corn Starch), Smoked Turkey Breast (cured With: Water, Contains 2% Or Less Of Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid) Smoked Ham Water Added (cured With Water, Sugar, Contains 2% Or Less Of Salt, Sodium Lactate, Sodium Phosphates, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])